“Hips Then Hands” (PVC Drills)

This is a set of drills using a PVC pipe to help any hitter understand how we need to separate the hips and hands when they begin their swing. We use a PVC Pipe but a broom handle works too.
Our focus here is to make sure our hitters don’t let their hands and hips swing together. This is what is causing most issues I see in our youth hitters. However, because it is not understood early enough at the youth level I am seeing it more and more at the HS level too.
Try these and let me know what you think. You can follow here for a few videos a month. Or follow Coach V on Twitter @Cjvivacqua