Jan 20, 2024 Tempo Run - West Valley Joggers & Striders (WVJS) Club Workout: Short Six - ~5.74 Miles

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  • Опубликовано: 10 сен 2024
  • Jan 20, 2024 Tempo Run. West Valley Joggers & Striders (WVJS) Saturday Morning Club Workout: Short Six. ~5.74 miles rolling hilly course. Location: Saratoga, California.

Комментарии • 6

  • @hkageashk
    @hkageashk 6 месяцев назад

    Nice to meet you . I lived in Canada

    • @gcklo
      @gcklo  6 месяцев назад

      Are you training for anything?

  • @davidg9120
    @davidg9120 7 месяцев назад

    You’re in great shape! I need a slower run club my mile times are like 12 min with my all out mile being like 8:30

    • @gcklo
      @gcklo  7 месяцев назад +1

      Our club has runners all running different paces. Some run 5 to 6 minute pace but some also run 12-14 min pace. If you are in the area, please feel free to check us out.

  • @garywaggoner2502
    @garywaggoner2502 7 месяцев назад

    Nice workout today in ugly weather. As you mentioned, there was a lot more traffic than normal. Not sure why.

    • @gcklo
      @gcklo  7 месяцев назад

      Definitely a bit strange to see so many cars!