Jan 23, 2024 Tuesday Morning Fartlek Workout: 15 * 1 Minute On/Off @ 5k Pace

Week 8 of the 16 Week Hudson Half Marathon Training Plan
Date: Jan 23, 2024; Workout: 15 * 1 Minute On/Off @ 5k Pace; Pace Target: Between 6:25/mile to 6:35/mile; Location: Bay Area, California

[@Strizzle81]

Great workout!

[@gcklo]

Thank you!!

[@davidg9120]

You’re doing great! You are elite!

[@gcklo]

Thanks! It is good to be able to run and train hard!