Feb 3, 2024 3 Mile Relatively Hilly Tempo Run: WVJS Club Workout - Valle Vista

Поделиться
HTML-код
  • Опубликовано: 25 окт 2024

Комментарии • 2

  • @garywaggoner2502
    @garywaggoner2502 8 месяцев назад

    Nice Sub-21 run!! I’ve been outkicked by Norry many times. Nothing to be ashamed of. Valle Vista works better for speed runners as the whole last mile is downhill.

    • @gcklo
      @gcklo  8 месяцев назад

      Yes. Absolutely. I am hoping that I can be in better shape to have a chance soon.

Следующие
Автовоспроизведение
Feb 10, 2024 Speed Workout (2 * Miles and ~2 Minute Interval and ~1 Minute Interval)15:08Feb 10, 2024 Speed Workout (2 * Miles and ~2 Minute Interval and ~1 Minute Interval)
Feb 10, 2024 Speed Workout (2 * Miles and ~2 Minute Interval and ~1 Minute Interval)Master Traveling Runner
Просмотров 143
What it takes to run a sub-3hr Marathon | The Numbers and The Workouts20:49What it takes to run a sub-3hr Marathon | The Numbers and The Workouts
What it takes to run a sub-3hr Marathon | The Numbers and The WorkoutsDr Will O'Connor
Просмотров 96 тыс.
John Lawson 4.2 mile Cross Country Race Footage! (Insta360 Go3s)23:36John Lawson 4.2 mile Cross Country Race Footage! (Insta360 Go3s)
John Lawson 4.2 mile Cross Country Race Footage! (Insta360 Go3s)Lane One
Просмотров 6 тыс.
A very important video about a very important movie (Hoodwinked)25:10A very important video about a very important movie (Hoodwinked)
A very important video about a very important movie (Hoodwinked)Mike's Mic
Просмотров 321 тыс.
Pacific Championships 2024 | Fiji Bati v PNG Kumuls | Extended Highlights16:48Pacific Championships 2024 | Fiji Bati v PNG Kumuls | Extended Highlights
Pacific Championships 2024 | Fiji Bati v PNG Kumuls | Extended HighlightsNRL - National Rugby League
Просмотров 168 тыс.
Amanda Returns || Amanda the Adventurer 2 #1 (Playthrough)47:59Amanda Returns || Amanda the Adventurer 2 #1 (Playthrough)
Amanda Returns || Amanda the Adventurer 2 #1 (Playthrough)SuperHorrorBro
Просмотров 349 тыс.
Megan Thee Stallion - Mamushi (Remix) [feat. TWICE] [Official Audio]02:36Megan Thee Stallion - Mamushi (Remix) [feat. TWICE] [Official Audio]
Megan Thee Stallion - Mamushi (Remix) [feat. TWICE] [Official Audio]Megan Thee Stallion
Просмотров 606 тыс.
Ex-Professor Reveals Way to REALLY Learn Languages (according to science)23:44Ex-Professor Reveals Way to REALLY Learn Languages (according to science)
Ex-Professor Reveals Way to REALLY Learn Languages (according to science)Matt Brooks-Green
Просмотров 581 тыс.
Online Training Plan Review: Higdon and Hanson | RunningGeekGirl6:45Online Training Plan Review: Higdon and Hanson | RunningGeekGirl
Online Training Plan Review: Higdon and Hanson | RunningGeekGirlRunningGeekGirl
Просмотров 753
Young Thug's 'Lifestyle' played in court | Full arguments18:55Young Thug's 'Lifestyle' played in court | Full arguments
Young Thug's 'Lifestyle' played in court | Full arguments11Alive
Просмотров 3,5 млн
Coping with a Running Addiction /// When the Run Takes Over - do you embrace it, or seek help?12:18Coping with a Running Addiction /// When the Run Takes Over - do you embrace it, or seek help?
Coping with a Running Addiction /// When the Run Takes Over - do you embrace it, or seek help?Middle Aged Running Man
Просмотров 4,4 тыс.
Running YouTuber News - Chicago Marathon talking points21:16Running YouTuber News - Chicago Marathon talking points
Running YouTuber News - Chicago Marathon talking pointsTim Grose
Просмотров 3,3 тыс.
Mar 30, 2024 Tempo Intervals - 2 * 3K @ HMP including the WVJS Club Workout 3K on the Track20:27Mar 30, 2024 Tempo Intervals - 2 * 3K @ HMP including the WVJS Club Workout 3K on the Track
Mar 30, 2024 Tempo Intervals - 2 * 3K @ HMP including the WVJS Club Workout 3K on the TrackMaster Traveling Runner
Просмотров 196
Top 5 Amazing Forklift Tricks10:07Top 5 Amazing Forklift Tricks
Top 5 Amazing Forklift TricksTop Fives
Просмотров 2,2 млн
The Most Effective Endurance Training Method - The Science Explained8:40The Most Effective Endurance Training Method - The Science Explained
The Most Effective Endurance Training Method - The Science ExplainedTo Know Sport
Просмотров 1,5 млн
How does this woman, 68 years young, run a 1:39 half marathon?37:58How does this woman, 68 years young, run a 1:39 half marathon?
How does this woman, 68 years young, run a 1:39 half marathon?Quicksilva Runner
Просмотров 1 тыс.
Я уговариваю своего друга попробовать чипсы Лава Лава00:57Я уговариваю своего друга попробовать чипсы Лава Лава
Я уговариваю своего друга попробовать чипсы Лава ЛаваАришнев
Просмотров 1,7 млн
Немного из истории общения с Дональдом Трампом #emin #trump00:38Немного из истории общения с Дональдом Трампом #emin #trump
Немного из истории общения с Дональдом Трампом #emin #trumpEminOfficial
Просмотров 209 тыс.
I tricked MrBeast into giving me his channel00:58I tricked MrBeast into giving me his channel
I tricked MrBeast into giving me his channelJesser
Просмотров 19 млн
Пошумели с залом #сигмабой #betsy #марияянковская00:11Пошумели с залом #сигмабой #betsy #марияянковская
Пошумели с залом #сигмабой #betsy #марияянковскаяБэтси Girl
Просмотров 806 тыс.
😱ЧТО? В Айфоне ПРО нет 120 герц? 🤯00:44😱ЧТО? В Айфоне ПРО нет 120 герц? 🤯
😱ЧТО? В Айфоне ПРО нет 120 герц? 🤯Не шарю!
Просмотров 1,1 млн
Каха понты00:40Каха понты
Каха понтыК-Media
Просмотров 398 тыс.
ДУБАЙСКАЯ ШОКОЛАДКА 🍫00:55ДУБАЙСКАЯ ШОКОЛАДКА 🍫
ДУБАЙСКАЯ ШОКОЛАДКА 🍫Сам себе сушист
Просмотров 603 тыс.
Распаковываю Детский Спиннинг-ручку! #shorts00:46Распаковываю Детский Спиннинг-ручку! #shorts
Распаковываю Детский Спиннинг-ручку! #shortsRybakAS. Fishing and Traveling
Просмотров 74 тыс.