What I Eat in a Day // Getting Back on Track / 2019 Goals + Life Update
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- Опубликовано: 9 сен 2024
- The first 500 people to click the link will get 2 months of Skillshare for free! skl.sh/sarahsk...
✹ In this Video ✹
I share an example day of eating since I've been more motivated lately to eat healthy and work out again. I also share a few of my projects I'm excited about for the new year.
✹ Products Used ✹
Livwell raw cacao protein powder
amazing grass chocolate greens powder | amzn.to/2RMGE4h
cast iron griddle | amzn.to/2VSfo3B
nonstick wok | amzn.to/2AKk1DO
Herbivorous Butcher faux meats
✹ Find Me! ✹
instagram | @sarahsvegankitchen_
recipe blog | sarahsvegankitchen.com
podcast | bit.ly/2C7yZDY
✹ Contact Me! ✹
snail mail →
Sarah Sullivan
PO Box #2095
Broomfield, CO 80038
for business inquiries → sarah@sarahsvegankitchen.com
✹ More ✹
my video gear + cooking equipment → kit.com/SarahS...
✹ About Me! ✹
Welcome to Sarah’s Vegan Kitchen! My name is Sarah Sullivan. I share vegan recipes, from healthy meal ideas to plant-based versions of comfort food dishes I used to love.
✹ Affiliate Disclosure ✹
When you make a purchase through my affiliate/referral links, you occasionally allow me to earn a small commission at no extra cost to you. Thank you for supporting this channel!
There’s a great app for time blocking called “forest” the more time you focus on your tasks the more your tree and forest grows! I used it when I was in university and it was so helpful
That's so cool! I will check it out!
omg....this is gonna change my whole life thank you
Yes, food burnout is real! I have two little ones and am the home cook. It can be exhausting trying to pick something that'll please everyone. I used to meal prep a ton when I only had one baby. Lately what I've been doing is cooking a huge batch of rice, roasted potatoes, I'll keep broccoli and zucchini frozen and on hand. Simple things. That way I can easily whip up something, very basic, but it keep se fuel going and doesn't give me anxiety or a headache. 😂 Tofu is always handy. Chickpeas! Also lately I've been creating this "meatball" mixture with lentils and couscous. I'll create balls and bake them, store them either in the fridge or freezer and then when I'm ready to use them I can either crumble them or fry them up. So delicious and really hearty! Also keeping a "cheese" sauce in the freezer, always helpful.
2 videos in less than a day? Whoaaa, heaven
I LOVE the idea of making a series of videos of super simple meals that you love. I think while a lot of us love watching the complex meals and making them once in a while, we mostly make the easy stuff day to day and fresh ideas would be awesome!
You deserve a million followers you are amazing.
I've been a little out of whack lately and severely lacking inspiration to be busy and productive, and I feel like this video kinda kicked my butt into gear. I honestly get resentful sometimes when vloggers post videos of their days and how much work they get done because they often make it seem so effortless, and don't talk about burning out or getting in a funk. Your videos, on the other hand, always have this very human element to them, and when you talk about depression and other hardships, it makes you videos feel so much more relatable and authentic. I've been watching your channel for awhile now and it makes me so happy to see you thriving like this. I look forward to continuing to support you on your journey (both with your current and side channel)! Great content, as usual :)
Minnesota represent! The Herbivorous Butcher is minutes from my house 😜 they also have their meats and cheeses at restaurants around the city and the restaurants make their own dishes with them. We have a great vegan restaurant scene here you should come visit in the summer!
princess mononoke!
I’m so ready for Sarah’s Vegan Kitchen 2019! 🌱
Everything you said about cooking is how I feel. I cooked so much in 2018 I am burned out. Just yesterday I turned down a job to meal prep for someone. I need to focus on things I love. Meal prepping other people's food is not one..You inspire this 37 year old mom. Thank you.
LOL @ Eric pointing to the entire pile of cookies & being like "i think these were my favorite"
Something to try. "Everything but the bagel" seasoning (Trader Joe's) on squash. Wonderful!
" I made a lot of cookies I ate a lot of cookies". Sounds about right 😂😂
Welcome back gurl! We missed you but you deserve all the time you need to recharge! Your content is worth the wait! 😁❤
I'm from Minneapolis and I love that place so much
One of my favourite seconds of any of your videos is the clip of you singing The Maze - a full length video of that would be incredible 💜
YESSSSSS girl if you ever self-publish i'll be the first to purchase your book! I've been on a poetry kick since last year (too chicken to publish officially though so tumblr it is xD) but I've been following a lot of people (my favorites being Sarah Kay and Phil Kaye :D) within the "spoken word poetry" genre and it's so inspirational! Keep on writing~
Awww thank you soooo much! And that's awesome that you share your poetry on Tumblr! The publication process seems pretty intimidating, but I was really inspired to see Cami from Supreme Banana self-publish hers so I think I want to try it!
And OMG! I ADORE Phil Kaye! His poem "Repetition" makes me cry every time. If you haven't heard of Neil Hilborn, Sabrina Benaim, Bianca Phipps and Olivia Gatwood, those are my other favorite spoken word artists!
@@SarahsVeganKitchen ooo yes Olivia Gatwood! Her "If There Were a God" piece really resonated with my own religious beliefs. Ooooh and Shane Koyczan's "Sometimes I Cry" is singly the biggest tearfest I ever experienced on RUclips. Though recently Phil Kaye's "My Grandmother's Ballroom" is a top contender for me...
@@SarahsVeganKitchen but yeah anyways good luck! :D poetry is such a beautiful way to express emotions and random thoughts and the best thing is that it can be interpreted in so many different ways. Looking forward to what you come up with! :DDDD
I love your longer what I eat in a day videos! Can’t wait to see more! ❤️
Every time I make soup or pasta dishes, I freeze at least one serving. Then, when i dont have time, or want to cook, i have a variety to choose from. Like homemade, vegan frozen meals. Having a variety makes me less likely to break down and eat junk.
Just wanna say you're awesome Sarah! Keep up the awesome videos!
This video is extremely inspiring and I really relate to this as well! Thank you! Also your dress at the end is beautiful
Pomodoro is soooo helpful! I'm a PhD student so I use it to stay productive for writing.
Still love ya chica!!! You're one of my biggest inspirations, not just for vegan cooking, but for mental, physical, & emotional wellbeing. You're my #goals
Yeah! You're back!!!
Glad you’re back!!
Good for you for being yourself and taking time FOR yourself. You look happy and that's what counts kiddo. Be well.
Thank you so much! :)
I freakin love you and your channel. I discovered you recently and think you're just an all around badass. Keep doing what your pulled toward and we will all be here watching. It makes me sad when my favorite youtubers get bigger and start to feel torn because they're trying to please everyone. Just do you boo.
Aw thank you so much for the support! :)
Love the princess mononoke shirt
I really identified with what you said about your passion having an added pressure when its also your vocation. Appreciate the authenticity. Keep the videos coming. Lots of love from Israel.
i’m so happy to see you pursue your passion for music! thank you for sharing a little bit of your life with us.
love from brazil 🇧🇷
Sarah!! I would love to see tidbits along your process of self-publishing. I want to self-publish a poetry book too but really have no idea how to even begin to go about that. I'd love to hear any tips you figure out along the way!!
Good to see you back and in good spirits! Love to see your workday and productivity. Be well
Wedding cookies were one of my faves too! And it’s okay! New year! I feel like we all start to fall off towards the end of the year, kinda inevitable with all the chaos going on during the last months of the year haha
That top is super cute on you!
Hey Sarah!!!! Your absolutely glowing today! Hope your having a fabulous day!! ❤️❤️❤️
That wrap looks delicious! I would totally be interested in buying a book of your poetry! So Excited for your creative pursuits!
I screamed when I saw you got some things from the herbivorous butcher bc I live in Minneapolis and love them :)
What I eat in a day videos also come with a pretty big workload in our experience so totally understand that you took this break. BTW same for the cookies, made a lot, ate a lot!😋🍪
Wow you're so productive and healthy!
Not a vegan but your channel is so soothing to watch and you give such detailed food reviews im happy ypure back
I love what I eat in a days and getting ideas about food. Do you mind doing a video sharing your workout routine?
Totally! I have been meaning to make one for the longest time.
Loved the video! Please do a taste test with herbivorous butchers products! Would love to see that video!!
Sarah you're so inspiring, cool and super down to earth, so refreshing to see in a vegan foodtuber. Props from the UK x
thank you!!!
Yummm, delicious! Loved this! Two more recipes to try! Please do more couple cook together vids!!
I love your videos. Your blog and then seeing you helped me transition smoothly into veganism. It's only been a few months, but I am inspired everyday by your videos and your positive light that always shines through, even when you are feeling down, your light is still there. So thank you for making my transition so smooth and for making easy, simple recipes that a working professional can whip up on a weeknight.Lots of love from South Africa
Yesssssssss poetry bookkkk life is made!
That squash noodle dish looked so good! I have to stop being lazy and start cooking more. Thanks for posting this video!
I love the herbivorous butcher! Those Korean ribs are WILD. Enjoy ♥️
Happy new year its encourgaing to see that your motivated to be fit thats great i hope u meet all your goals this year 💜
As a Hayao Miyazaki fan, I love the shirt you're wearing in the video.
This was an amazing video Sarah! Thank you for being you! ❤️💛🌙👯✨
Those squash noodles look amazing!!
(thank you for your honesty) its interesting that while you weren't genuinely inspired with the recent videos you've made, at that same time, i haven't clicked or watch any of those videos, either... just a vibe i picked up with each video released! 🤨
I hope to see you succeed even more this year sarah. So many good vibes 💖💖💖💖
thank you so much!!
Please put up a detailed recipe for those noodles? I’ve never thought about baking them and they look SO good!
Love your videos. Few months back I was obsessed with REBELs as well. Daily till I saw plastic bottles piling up ... I felt really bad about it. I decided to make my own, bought most of the ingredients and I make my "GREEN REBEL" at home now.
Absolutely my favourite youtuber💞 and what a cute flowery blouse!
I love these videos yesss!
Ive been working on veganizing my pecan pie recipe over the last year and a half. I might habe it pretty close. I will try one more thing in march for my BFs bday.
We love the pecan pie recipe from America’s Test Kitchen Vegan for Everybody. Can’t recommend it highly enough.
Thanks for being you!
oh my goodness, i do the same thing with the cookie tins! i've had the most adorable scottish terrier cookie tins for years now that i bought to make cookies for my teachers and just never did. whoops
vegan Rachel Ray 🙏please don't ever stop cooking for us💚
I CANT WAIT FOR YOUR BOOK
14:45 (proof that I only change shirts to film my into) The green shorts have me dying! 😂
Yas gurl 2 vids in 2 days 🤙ive missed you
1:25 I love your t-shirt!
Loved it!!!
Love your shirt!!!
Love wedding cookies, and same on the Christmas cookie tins 😪
I had the same experience this new year! It's really strange because normally, i don't. It literally felt like a shift, like omg im on the right path and I have to remind myself to relax over the details! lol
You're so productive. Its inspiring. I've signed up to Skillshare so let's see what I can do in 2 months lol
Hey Sarah! I just found your RUclips Channel and i'm upset i didn't find you earlier. I'm excited to see more of your stuff this year!
P.S. I love your Ahimsa tattoo :)
Perfect treadmill length video 😊
Hemp protein is pretty cheap per gram of protein and is not bad tasting at all! I've also been simplifying my meals so I don't get decision fatigue. Beans and rice all day every day. 😂 And yeah, doing dishes is the woooorst. 😩 We're all vulnerable to getting burnt out. You make awesome content so take your time!
Just had herbivorous butcher bacon this morning for the first time at a waffle place that has numerous vegan options! Curious as to what you think. My carnivorous sister wouldn’t try it as it looked like the treats she gives her cat🙄I reside in Minneapolis. Home of the herbivorous butcher😃
Omggg i missssseddd thesee so muchhh 💕
Same!😁
Love your Mononoke princess t-shirt!
OMG you should send a tape to Sam Johnson (RUclips voice coach) would love to see this "colab"!
Yay!! I am glad you got Herbivorous butcher. My local co-op carries them, I have tried their ribs, steak, brats and chicken. While I don't discourage anyone to buy them I will say after trying them several times it just tastes like regular seitan!! However, I do go back for the Korean ribs because I like the sauce they are prepared with.
So lucky! I wish there was a sprouts where i live or a trader joe's or even a whole foods.
Hi, Sarah! Good to see you. The WIEIAD hasn't started yet. I'm sure the food is delicious.
Yesss Minnesota represent 🙌🏽
Might wanna try what I’ve found I like: mix protein & greens powders WITH the coffee. Even better blended with a banana or frozen berries. :)
Coffee protein shake sounds so good! i will try it out soon! I'm a little too cold these days to add frozen fruit but it sounds super refreshing when it warms up a little bit!
I would definitely buy that book!
I live in MN and have tried quite a few herbivorous butcher products. I like the short ribs and some of the sausages but overall I find the products to be so heavy-handed on the fake smokey flavor it borders on dog food. Love what they're doing though! Just not good enough for the 💰💰💰💰for me.
Another person mentioned the same! I still haven't had a chance to try em out yet -- probably tomorrow!
Love you so much! I need to get back on track and in shape...my weight has reached the highest it's been in a WHILE (117 lbs) and ummmm yeah I definitely should eat healthier--sweets are a serious vice of mine, especially vegan pandan waffles and any type of granola 😅
Your meals always look absolutely superb! The Herbivorous Butcher sounds like a wonderful company and I have to try their products out one day. The little pack of the Speculoos bars and the vegan cookie, OMG, I want to dig into those too, especially the miso cookies!
Never had butternut squash noodles but I love butternut squash mash. I can eat it by the barrel and it is such a great side.
Oooh butternut squash mash sounds really good! I will have to try that soon! Usually I just roast it in cubes or spiralize it.
"We haven't really been eating sweets."
"No. Dinner was so healthy though, let's be real."
Lmao literally me tonight.
Omg I'm definitely going to buy your book! This year I want to read more poetry anyways, do you have any recommendations? 📚
YOUR SHIRT
You remind me a lot of Ingrid Nilsen
I've gotten that a few times!
I wish I could give this more than one thumbs up
Could you make some more One Pot recipes pleaseee ? Haha I Love them so much they are so convenient and yummy! I make them every other week, alternating between the Curry and Taco Dish 😅♥️
Thank you for the promo opportunity with skill share! Been looking to supplement my Mind Valley courses and working on bettering myself! Thanks for the PO Box too, I hope you get some fan mail! ❤️
Have you tried Caitlin Shoemaker’s pecan pie recipe? The secret is Japanese sweet potato in the filling. I thought it was pretty good and the healthiest version I’ve seen.
Herbivore's Butcher! I haven't personally tried them but they park their food truck outside my husband's work in downtown Minneapolis so he's had them several times and he thinks they're fantastic and tells me that we need to get to their restaurant soon. Let us know what you think of their products! 😀
Oh man the berry flavor amazing grass is the best I put it in my smoothies with spinach bananas and mango and either water or coconut milk so good
lantana hummus edamame flavor is soooooooooooo good especially with crakers! u have to try it if u havent already
Omg I was looking at that flavor too! I will get it next time!
Love ❤️ the shirt!
SARAH'S VEGAN POETRY! New year means new energy, new planets and gods ruling everything. You shouldn't wait to start on the new year but there's nothing saying that it isn't as good a time as any other. But you do inspire dear even if you think you are not. I love Eric's fashion.