What I Eat in a Day - Vegan Fitness

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  • Опубликовано: 9 сен 2024

Комментарии • 250

  • @birdlace
    @birdlace 6 лет назад +9

    Sarah, your talk about mental health and your struggles last video made me feel less alone. Mental health is such a beast to conquer, and it’ll never be perfect, but things do improve. You’re so special and so wonderful. Thank you.

  • @jennaelizabeth100
    @jennaelizabeth100 6 лет назад +12

    Boho Beautiful on RUclips has so many amazing yoga, meditation, and pilates videos!! Plus, she is vegan!!

  • @sasharabson7829
    @sasharabson7829 6 лет назад +32

    I feel like you might need a pet dog ,cat, rabbit . Iv always had animals in my life I. Got horses and dogs at the moment but really can’t express how much having a pet helps when I was really depressed and just hating life in general the only thing that really helped was having a pet that was just there and non judgemental sounds weird I know. X

    • @JennyWas13
      @JennyWas13 6 лет назад +1

      Sasha Bharti This might not be a possibility, depending on where she lives. Personally, having a pet is a massive help for my anxiety but it is incredibly difficult to find pet friendly rentals in my area- even those that say they’re pet friendly will generally reject your application if you say you have a pet or reject your application to get one once you have moved in (it’s always pets allowed “on application” and the last “pet friendly” place I lived in just gave me a flat no when I asked with no explanation) I’ve given up on getting a pet until I get my own place- even then, if there is a body corporate they’re usually quite strict on pets here too

  • @Littlebird767
    @Littlebird767 6 лет назад

    Silke Dewulf's channel is amazing for yoga and all the plant-based jazz! She has sucha soothing voice, her setup is v aesthetic, and she is so easy to follow along.

  • @Rose_from_UK
    @Rose_from_UK 6 лет назад +35

    I am rooting for you Sarah, I suffer from depression and other mental health issues as well as autoimmune disorders with chronic pain. Watching you being honest and strategising to self help yourself is inspiring and helpful to me. Do not underestimate the positive impact you sharing yourself like this has to others. Ps, this may be very dum, but how do they make coffee beans decaf? I thought that they washed or distilled ground or freeze dried coffee to remove the caffeine. I have been seriously thinking of going decaf again over the past few days, I want to remove all gluten/wheat/sugar from my diet too. I want to do all I can possibly do to try to “fix” myself and the pain. I hope the tone of this isn’t negative, it is a positive thing to me to care enough to try it 🙂

    • @HarrietFitzgerald580
      @HarrietFitzgerald580 6 лет назад +2

      Milkymoles. I'm reading a book about pelvic pain and there seems to be a correlation with gluten and pain. Apparently a lot of people's bodies react negatively to gluten. I've been interested in trying this too, but love me some pasta! 😅🙈

    • @Rose_from_UK
      @Rose_from_UK 6 лет назад

      Natural Vegan Mom they do loads of gluten free kinds, just try them and find one you like. X

    • @HarrietFitzgerald580
      @HarrietFitzgerald580 6 лет назад

      Milkymoles. I haven't found any at my regular grocery store. I think I've seen some at a health store, but cannot afford them. 😅

  • @hande1235
    @hande1235 6 лет назад +24

    I have recently been also struggling with mental health problems and following you on instagram makes me feel not alone. Love watching your videos also:) much love!!!

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  6 лет назад +2

      I'm glad I can help in some small way.

    • @hande1235
      @hande1235 6 лет назад

      Sarah's Vegan Kitchen thank you so much sarah!

  • @LegendsDieNever
    @LegendsDieNever 6 лет назад

    omg im waiting for your cookbook.
    You are one of the most passionate and innovative vegan cooks ive ever seen.
    I never heard of many of your recipees and your energy is just great. *Clapping and applauding*

  • @astridl360
    @astridl360 6 лет назад

    I am sorry to see that you are having a hard time right now. I also suffer from depression, and it comes in wave. I found that keeping my place tidy and reminding myself just of how much I am staying on top of things while I never ever ever in a thousand years would have been able to muster up that much energy during past time, when I was feeling so much worse and sometimes suicidal, helps me to keep going. I hope that your being open about your MH challenges on your channel not only helps others (which it definitely does) but especially yourself.

  • @RinneKid
    @RinneKid 6 лет назад

    I really understand the mental struggle you go through, so your channel helps quite a bit in helping myself and I think many others, to feel less isolated. Simply to have confirmation that this is a human experience is fantastic! Also, the SoDelicious blueberry cardamom flavor is THE best one!

  • @Crimson11100
    @Crimson11100 6 лет назад

    My favourite yoga channel on youtube is Yoga Yogea, they have flowy original moves, I love it.

  • @Pooplydoo
    @Pooplydoo 6 лет назад +1

    Sarah, I love these type of videos because I like how you format it. Thanks for taking the time to share with us!

  • @michellecrowell4241
    @michellecrowell4241 6 лет назад

    So glad to see your video up today. I experience the same sort of struggles with body acceptance and self-love, and just want you to know that you're not alone. Love you love you love you love you love you! Hang in there kiddo, tomorrow is a brighter day! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @biancaleger4720
    @biancaleger4720 6 лет назад

    I like to follow yoga/Pilates videos from Bohobeautiful! She always films in beautiful sceneries and it makes it enjoyable to do the yoga along with her. Much love Sarah! Keep posting videos! I love counting you as part of my morning. ❤️

  • @amandajean-mary6965
    @amandajean-mary6965 6 лет назад

    I love Yoga with Adrienne! She's the best for me on RUclips!

  • @morganbillingswrites6330
    @morganbillingswrites6330 6 лет назад

    Yoga with Tim is my favorite go to on RUclips ❤️ love your videos!

  • @abbeyg5339
    @abbeyg5339 6 лет назад

    It’s nice to see you are feeling happier!

  • @billyveganmecanic4440
    @billyveganmecanic4440 6 лет назад +4

    I love seeing you happy and full of energy :) I'm really glad you're feeling much better! Eric's hummus looks amazing, great work both of you as I go hunting for that cold brew coffee ice cream 😍

  • @jilb6274
    @jilb6274 6 лет назад

    If you ever venture down into Lakewood, try The Village Roaster. I used to work there and love that they do small batch roasts to keep the quality consistent. Try the Mocha Java. It's a medium roast blend of Kenyan and Columbian coffee beans. It's a smooth cup with no bitterness or brightness. Delicious. If you prefer a brighter cup for breakfast the Early Winters Blend is wonderful.
    Welcome back, you're always missed.

  • @LittleLostMindBlower
    @LittleLostMindBlower 6 лет назад

    Watching your videos always just brightens my day so I'm glad to see you back in the groove! Also, that ice cream sounds absolutely amazing and I'm really jealous of you.

  • @ginadillon2072
    @ginadillon2072 6 лет назад

    How did I miss the new home vlog? Did you make one? Love the kitchen. Love your vlogs and your stories and sharing your life. Always enlightening and you are just the sweetest. I am the Mom of 3 adult daughters and I find I am always drawn to youtubers who remind me of my daughters. I have watched you from the beginning and I love your content.

  • @rachaelbahre7346
    @rachaelbahre7346 6 лет назад

    Those cotton candy grapes tend to show up in CO for a super short window in the summer. It's unlikely that they'll be back until next summer which so sad!! But, if you find any more and want to have them year-round, buy extra and freeze them for later. They're still awesome when frozen!

  • @livelifeindie
    @livelifeindie 6 лет назад

    I’m not sure why this video of all your videos inspired me (because I love all of them), but it really did and I can’t wait to try all of these!

  • @danielanovakova97
    @danielanovakova97 6 лет назад +5

    Boho beautiful - best yoga teacher!!!

  • @alineboeuf9664
    @alineboeuf9664 6 лет назад

    Great video ! We really can see a difference in your editing and image quality !
    Thank you for your work and for the inspiration !

  • @poeticwanderings7599
    @poeticwanderings7599 6 лет назад

    Cat Meffan does yoga and she also has talked about mental health on her channel. She's great!

  • @Elsab950
    @Elsab950 6 лет назад

    Sarah it makes me so sad to watch your videos of you struggling since you bring so much positivity into the lives of everyone who watches your videos! I watch your videos (sometimes while eating vegan Taco Bell...LOL) knowing I won’t probably make a lot of the recipes cause I’m lazy 🤷🏼‍♀️ but I just generally love your calm voice and personality, it’s one of my forms of self care to zone out and get inspired by what you are drinking, eating, doing.
    I volunteer with the Crisis Text line and I want to throw that resource out there for any of your followers who need someone to talk to when they are in crisis :) and for those looking to to help others its utterly indescribable to be able to have a direct impact on someone’s lives just by listening and being for them, even through text! Always needing more volunteers :)
    Also silly side note is your headboard from amazon? I think I have a similar one in my wish list for months and I can’t decide if I should go for it or not!

  • @yetzy1
    @yetzy1 6 лет назад +1

    That ice cream= life goals!, I feel you sister...I saw good reviews as well for the key lime flavor (it sounds pretty good for this summer heat)

  • @sarahborowik-frank4990
    @sarahborowik-frank4990 6 лет назад

    You are not alone, dear Sarah. From Sarah to Sarah with much 💕 love - thank you for this inspiring and beautiful video.

  • @ube4856
    @ube4856 6 лет назад

    Yay! another video! Love the feeling of forward momentum in these updates :)

  • @alexwansss
    @alexwansss 6 лет назад +3

    OMG i also have to listen to something while I clean or else I get distracted in 0.003 seconds
    Ariana Grande has helped me keep my kitchen clean so much lately 😂😂😂

  • @mickovar
    @mickovar 6 лет назад

    The Down Dog Yoga app is the one I use every morning! I highly recommend it.

  • @samanthagelperin378
    @samanthagelperin378 6 лет назад

    yoga with Adrienne is my favorite!

  • @melissarogers8626
    @melissarogers8626 6 лет назад

    The curried stir fry with coconut rice looks amazing!! Yum! 😍

  • @harley69210
    @harley69210 6 лет назад +1

    i love soft tofu for everything. once most of the water is cooked out, it's as close as you can get to fresh tofu imo.

  • @tap1028
    @tap1028 6 лет назад +8

    Thank you Sarah for coming in clutch with the skillshare discount. I've been meaning to try that site out for a while so this is great. And another amazing video as always! You're the best!

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  6 лет назад

      Yesss I hope you enjoy it! I was a little skeptical because RUclips already has tons of free content. But, I use it all the time! I love that there are series and assignments, etc.

  • @liehere
    @liehere 6 лет назад

    Had to pause the video to sign up with skillshare 😊 I was just thinking about signing up to a class this morning! Thanks!

  • @eunesslee
    @eunesslee 6 лет назад

    so much meal inspo from this video - thank youuuu

  • @julieouellette8090
    @julieouellette8090 6 лет назад

    You’re truly an inspiration! I look forward to your videos and recipes and overall presence!

  • @shandraschoonover3793
    @shandraschoonover3793 6 лет назад

    I have not tried making the spring/summer rolls before. Those looked AMAZING! I am going to give them a try!!! Great video, Sarah! 💗💗💗

  • @KurzesHaarCosplay
    @KurzesHaarCosplay 6 лет назад

    Yassss, the Banana's Foster flavor is SO GOOD !!!!

  • @kompie
    @kompie 6 лет назад

    That stir fry looked so pretty. I love Fightmaster yoga! As for other yogis on RUclips, I've been practicing along with Allie - The Journey Junkie everyday and have been loving it. Highly recommend. I also like Yoga Upload for longer videos. :)

  • @laceyb.6617
    @laceyb.6617 6 лет назад +13

    Youre STUNNING Sarah. Seriously so beautiful.

  • @mariaelena997
    @mariaelena997 6 лет назад

    I´m all for Yoga w. Adriene too!!

  • @Cfoots03
    @Cfoots03 6 лет назад

    Love your videos. I truly hope your spirit and energy is back to telling how awesome you are!

  • @tiinah5602
    @tiinah5602 6 лет назад

    Love the videography in this!

  • @tammyglaim6733
    @tammyglaim6733 6 лет назад

    For yoga- my favourite is Allie, journey junkie! 💫❤️

  • @lylasanjose3320
    @lylasanjose3320 6 лет назад

    Everything looked so delicious-I shouldn’t have watched this on an empty stomach! 😆 I’ve never made summer/salad rolls at home, but I really want to try it. I love those cotton candy, too-I spent an embarrassing amount on them this season....they’re only around for a short period (the organic ones) every year, so I figure I deserve it! 🤑 I wash and freeze a bunch for healthy treats to have for when they’re not available anymore-perfect for summer. ☺️ Thanks for the free membership-I’m excited to learn some new things!

  • @SuperAbbyy
    @SuperAbbyy 6 лет назад

    Girl you are looking fab, keep being you and love your wonderful self! I love your videos and always rewatch them ❤️🎉

  • @JohannaZee
    @JohannaZee 6 лет назад

    Yes, that ice cream is quite unbelievable, as well as the bananas Foster's one. I bought both the same time, and it was really hard to pick which one I like better.

  • @ohboyitstara
    @ohboyitstara 6 лет назад

    THANK YOU for showing a peanut sauce alternative. This allergy-ridden lady is grateful.

  • @Harry-mm7zj
    @Harry-mm7zj 6 лет назад

    LOVED the cinematic shots in the kitchen they were amazing! So happy you are back.

  • @gracerooker185
    @gracerooker185 6 лет назад +1

    The So Delicious new ice cream flavors are so good!! Also Redi Whip came out with a dairy free Whipped Cream, crazy right?? It is super yummy!

  • @sherylmcneill7811
    @sherylmcneill7811 6 лет назад +2

    If you have Periscope, Donna Melanson with Azul Yoga does a beautiful sunrise yoga and meditation session on the beach in Boca Raton Florida every morning. So glad to see you back. We love you and are supporting you all the way!!

  • @mariannacoomes1094
    @mariannacoomes1094 6 лет назад +3

    Could you share the red pepper hummus recipe?

  • @immabemyself1
    @immabemyself1 6 лет назад

    I’m definitely going to be trying out the stir fried veggies & making the coconut rice but with jasmine rice cuz I’m obsesssedddd 💞

  • @lorileach5898
    @lorileach5898 6 лет назад

    I really like Boho Beautiful- she and her husband are vegan too! I understand what you are going through in many ways - I was anorexic as a teen and at 50 I still battle with loving and accepting myself- just as I am! Love your channel and recipes - and you!!

  • @yahgirl1726
    @yahgirl1726 6 лет назад

    I love that you're not one of those people who are scared of tofu....I love tofu, I eat it everyday...Firm, soft or silken, I love them all.

  • @charliepope2016
    @charliepope2016 6 лет назад

    ugh i love your videos :D hope the world is being kind to you!!

  • @lisarucker2898
    @lisarucker2898 6 лет назад

    Floating yoga school and boho beautiful are great channels to follow as well!

  • @sarahaas2350
    @sarahaas2350 6 лет назад

    You look absolutely stunning and glowy ✨💕 I'm so glad you're feeling a little more yourself :-)

  • @amandac3005
    @amandac3005 6 лет назад +1

    Ben and Jerry's has an amazing vegan coffee icecream as well 😋

  • @rebeccafrasier6901
    @rebeccafrasier6901 6 лет назад

    Dying to know where you got your dress (?) - it's so cute and I love how you styled it off-the-shoulder! Awesome recipes as per usual :)

  • @meganmedina7163
    @meganmedina7163 6 лет назад

    Hey Sarah :)
    Video idea: tea haul 🙌🏻
    I’d love to see that!

  • @sinclairavramis9417
    @sinclairavramis9417 6 лет назад +4

    Try out Kelli’s Mantra Yoga! She’s a small channel but she gives great yoga advice and is anywhere from beginner to advanced :)

  • @laurenbrock2518
    @laurenbrock2518 6 лет назад

    leigh butler is great for longer vinyasa yoga videos. she also has some awesome 30 minute flows.

  • @asteriadiana
    @asteriadiana 6 лет назад +3

    I love these sit down videos as well! :]

  • @charlenehoit8915
    @charlenehoit8915 6 лет назад

    I just tried that ice cream in the Bananas Foster flavor and it’s AMAZING!!!

  • @LluvyStarcat
    @LluvyStarcat 6 лет назад

    Hey! I work at Sprouts Farmers Market and I talked to the produce manager and he said the cotton candy grapes will be back in August. But they are conventional, not organic.
    Also I love your videos!

  • @celinabond
    @celinabond 6 лет назад

    that dinner looks like a pro restaurant dish!
    the ben and jerry pb and cookies ice cream is danger hahah

  • @Karlek06
    @Karlek06 6 лет назад

    This is the Sarah that I like the most! I really want to see you testing a cookbook, I really loved the one you did from Lauren Toyota. Hugs from Venezuela you cutie!!

  • @Deloura
    @Deloura 6 лет назад

    I love coffee. I've been obsessed with the Cappuccino ice cream flavor by Coconut Bliss. Unfortunately, I've never seen SoDelicious where I live.

  • @HeadshotParadise
    @HeadshotParadise 6 лет назад +7

    One of the worst things I deal with as a vegan is my peanut allergy. I have to go the extra mile to substitute ingredients and not kill myself. It's not easy, EpiPen is always on standby.

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  6 лет назад +3

      That's such a bummer. :( I'm lucky enough to have no severe allergies. I can't imagine having to live with that anxiety. Sending lots of love your way.

    • @abedisbatman8811
      @abedisbatman8811 6 лет назад +1

      Same! Cashew, pecan, and pistachio allergies right here

    • @PoisonedChocoCake
      @PoisonedChocoCake 6 лет назад

      thisaccountdoesntexistorwuteva Same for me 😭😭😭 (cashews and pistachio allergies)

  • @blancamatheson8905
    @blancamatheson8905 6 лет назад

    OMG! I made the coconut rice! So delicious!!🍚

  • @Rei.Eatsfoods
    @Rei.Eatsfoods 6 лет назад

    I love watching your videos because it makes me inspired to cook more

  • @rosannadell2613
    @rosannadell2613 5 лет назад

    Hey Sarah, I just discovered your channel a few weeks ago and love your honesty and sincere approach. Especially relate to your issues with body image and disordered eating, anxiety, depression - all those fun things. I just wanted to give a shout out to my favorite vegan yogi here on RUclips, Ali Kamenova - I think you might enjoy her yoga workouts. She does vinyasa but also incorporates intervals and HIIT. Seems like it might be something you would like. :) XX

  • @oneloveonebeing
    @oneloveonebeing 6 лет назад

    just checked the one on itunes is the one i remember just type in kest power yoga, his website is subscription based

  • @catbrodeur623
    @catbrodeur623 6 лет назад

    OMG those new flavors & the creaminess of the So Delicious is amazing... I *love* the Key Lime & the Bananas Foster...guess I need to try the coffee next! 💚

  • @dhwanibhinde265
    @dhwanibhinde265 6 лет назад +2

    Was binge watching your videos and another comes up ❤️ best thing after a terrible panic attack ❤️

  • @Dolcevita_bakes
    @Dolcevita_bakes 6 лет назад

    You should bake it on high in blocks for an hour. I spray it with cooking spray. It dries it out real good and works great!

  • @whatdhillanwhat
    @whatdhillanwhat 6 лет назад

    This was so relaxing to watch wow

  • @SelfActualizedGirl
    @SelfActualizedGirl 6 лет назад

    so funny i was just thinking about wanting to try skillshare and then i see this video!

  • @FGFsMo
    @FGFsMo 6 лет назад

    Could you do a video sharing your favorite instant pot recipes please? I would love that since I just got an instant pot on sale on prime day 😎 I've made some awesome stuff so far but I want to learn more recipes!

  • @purplewalrus34
    @purplewalrus34 6 лет назад

    Try the Nada Moo cold brew caramel cookies flavor! So good! Tastes like tiramisu!!!

  • @brookefrancis9271
    @brookefrancis9271 6 лет назад

    eric has got to post a recipe video for that hummus 🙏🏼😩 looks so yum

  • @Kat.....
    @Kat..... 6 лет назад

    Signed up for the skillshare! :) so glad I watched as soon as I saw you'd uploaded!

  • @ShaneTheGeek
    @ShaneTheGeek 6 лет назад

    I love love coffee ice cream! It's like eating a sweet blended iced latte but way better and with more fat! I will have to look out for the so delicious brand and give it a try. Thanks Vegan Goddess!

  • @CherylNkosi
    @CherylNkosi 6 лет назад

    This hair is everything on you!!

  • @tammyglaim6733
    @tammyglaim6733 6 лет назад

    I have some nice cream in my freezer and have so wanted to add some coffee flavouring! After watching this I'm doing it! 💫💙that skill share is very interesting., thank you!!

  • @tessbea7236
    @tessbea7236 6 лет назад

    Sarah, I love the way you shoot your videos. They are so comforting and calming to watch and you always make such delicious looking food. You are also beautiful even when you think you look like a potato😆

  • @TheKirinyaga
    @TheKirinyaga 6 лет назад

    So much inspiration here! Let me go grocery shopping 🏃🏽‍♀️

  • @Axbstopmotion
    @Axbstopmotion 6 лет назад +1

    Dude, I’m hungry, EVERYTHING IN THIS VIDEO LOOKS SO GOODDD💜 thanks for sharing and sorry for yelling haha!!

  • @SillySmosher
    @SillySmosher 6 лет назад

    Those two seconds of you lying flat on your bed eating ice cream is my mood right now lol. Always love your videos 👍🏼

  • @oneloveonebeing
    @oneloveonebeing 6 лет назад

    power yoga with bryan kest, i mean whoa i loved it, pushes you but lets you breathe also really good high recommend

  • @pleasecallmekim8772
    @pleasecallmekim8772 6 лет назад

    You look beautiful in this video... you are glowing from the inside out. I am so glad you are feeling better ❤️💙💜💚

  • @TenishaCarey1987
    @TenishaCarey1987 6 лет назад

    Sarah... I love watching your videos they are very insightful and so enticing...I literally go in My kitchen and experiment after I watch you..I think I’m in love 😍...don’t judge me you’re just Awesome!

  • @Katek8
    @Katek8 6 лет назад

    Here are my three favorite yoga teachers on RUclips (besides Adrienne):
    Ali Kamenova
    Patrick Beach
    Five Parks Yoga

  • @andreasimone5823
    @andreasimone5823 6 лет назад +1

    Try Boho Beautiful, hands down best yoga channel I have found! ;)

  • @EvolutionofMasha
    @EvolutionofMasha 6 лет назад +6

    I love Five Park Yoga on youtube!

  • @claudiaz5
    @claudiaz5 6 лет назад

    You look gorgeous! Those spring rolls look bomb!

  • @VarongTangkitphithakphon
    @VarongTangkitphithakphon 6 лет назад

    ok that's a smart choice to put pineapple into your stirfry. I imagine the taste at first coconut rice with curry can be a little too creamy but pineapple will surely balance things out!