Sitting here a year later under a heated blanket, diagnosed with SIBO, post infectious IBS, and pelvic floor dysfunction, still seeking a diagnosis for my unresolved health issues. You are so inspiring and great, you are not alone!
Ibs d started when I was 9 yrs old. 40 yrs later it is still evolving. I no longer thinking of it as I cannot eat so many things. I'm always looking for new recipes to create with things that I know are ibs safe. It is a tough journey. Thank you for sharing your story. The more that we talk about our issue the better informed those who do not suffer from it will understand.
Hello there I've had this i.b.s since the age of 15 im 30 now I feel you're pain every food effects my stomach and people never understand and are rude even family don't understand I'm on medication but it doesn't really help. I really hope one day soon there will be a cure for all of us bless you for talking about this horrible disease take care
Thanks Becky for your honesty. Also thanks to all those below who have posted comments. It's great to know I am not the only one with these same struggles. I also had an eating disorder, which probably made my IBS worse-and it certainly makes the process of identifying problem foods hard as I have tended to not eat a trigger food again which limits the amount of okay foods. I am trying to test foods again in very small portions and not give up if I do experience any IBS symptoms because it may well have other causes. It is very disheartening at times trying to identify the problem foods as well as finding interesting ways to prepare what is okay to eat. Thanks Becky and others below for helping me see that I am not alone.
I so greatly appreciate your video because they show me that I know that I am not alone. I suffered from my IBS so badly then I found out that I had SIBO which was inflamming my IBS cut out processed sugar, cruciferous vegetables, dairy, and grains and it really really helped. I still struggle but I can totally sympathize with the whole list of foods you can't eat is longer than the ones you can. Thanks for putting your story out there because intestinal issues can be so embarrassing and you can feel so isolated and nobody understands.
@@AA-hj8er No, I did not. I was born with a slow digestive system and my mother did not do anything about it so by the time I was able to do things and get professional help for myself I had over 20 years of damage so it is going to take a very long time to try to heal it if I can. I'm still trying my best to follow what I said in my comment and get regular bowel massages but I still have bad periods. It is really discouraging.
I just found this account and I am so thankful, I never knew so many people suffered from this. It really does suck but I'm getting better at taking care of myself and this account is super helpful in doing so. Thanks so much Becky!
Thanks so much for opening up and sharing your full story, this will be so helpful and comforting to so many people. Having suffered with IBSD since childhood I can absolutely relate to the emotional and mental effects of the condition. Like you, the foods I think I can and can't tolerate changes on a daily basis which is a frustrating and draining process.
I’m ibs d. You have helped me such a lot. I’ve found I can’t have gluten or diary. Plus lots of veggies that I used to love. Never realised soy sauce. I’m learning every day. Thank you for your vlogs. Xx
I have suffered for years with IBS-C. I learned at 40 that I was lactose intolerant but continued to suffer. At 48 we moved to another state. My new dr suggested cutting out gluten which has helped. She also suggested low fodmap which I tried but found very challenging. I began listening to a friend who is involved in essential oils and tried something called DigestZen from doterra. I have been taking it twice a day since January. My stomach has been wonderful ever since. I told my dr about it and she was thrilled as she also sells it. It is all natural. While I’ve still had a stomachache or two the severity has been GREATLY REDUCED
This has been very interesting my ibs started about 4 years ago and I’m still struggling finding new things that trigger an attack so it’s good to see that I’m not the only one x
@@BeckyExcell Hi Becky , I'm here and in pain and bloating IBS. Can't do much. Thanks for video. It's informative and reassuring. I'm just a beginner to knowing I have IBS but I've been to doctor with stomach problems since 2017 thinking it was caused by my strong antidepressants but my psychiatrist said it's not. So, I'm having more blood test and stool tests but all food and drink seems to cause constant IBS for me. I'm Elizabeth.
The mental, emotional side is very tough for sure. It is something which I have struggled with especially in the last year. The worst part is going out Nd trying to locate some5ing to eat. I am similar to you with the list of foods which react unfavourably with me seemingly to be ever growing. I have found limiting the nightshades group of fruit and vegetables does help with tolerating foods you might be sensitive to.
I was diagnosed with ibs when I was 8 years old. I have also dealt with an eating disorder. It sucks but there are so many people dealing with this. You have people that know how you feel. If you have ibs your not alone!!!
Let me clear you on thing the only person can cured you from IBS is you (yourself).Doctors will rip you off. I had IBS for 6 years but now i have 100% cured it. Guys don't pay anything to anyone else. I assure you that you can cure yourself easily without paying a single dollar to any one.. I can help you. Don't worry i don't charge. I will be glad to assist you. Drop me a line on Instagram " parker_1989_" Or whatsapp me on +918826601203
Wow what you said about one day something irritating your stomach and the next day it not.... Unbelievable how true this is. I really hope they find a cure for IBS one day, I can't wait.
Let me clear you on thing the only person can cured you from IBS is you (yourself).Doctors will rip you off. I had IBS for 6 years but now i have 100% cured it. Guys don't pay anything to anyone else. I assure you that you can cure yourself easily without paying a single dollar to any one.. I can help you. Don't worry i don't charge. I will be glad to assist you. Drop me a line on Instagram " parker_1989_" Or whatsapp me on +918826601203
All my life I have been getting these debilitating stomach cramps but when I was younger, they used to only happen occasionally so I could kinda just almost be a functional person. But as I got older they got more frequent and worse in pain to the point where I would go completely white/slightly green and almost lose consciousness but they would never be able to figure out what was wrong. Then one day on a particularly bad flare up, I was in high school at the time, I went to the nurse's room and they thought I had appendicitis. They rushed me off to the hospital, and into surgery only to find that my appendix was fine, and they didn't even end up removing it. But if I had to pinpoint when my symptoms started really going downhill, it would have to be then. So for the next two years, I would go on to have laparoscopies, gastroscopies, barium transit testing, MRIs, ultrasounds, countless blood tests, go on 5 different heartburn medications, 6 different laxatives, see two gastroenterologists, 3 gps, move countries for university, try the lowfodmap diet probably 4 times to no avail, get hit by a car, subsequently get chronic migranes so more meds, see two neurologists, be told I probably have PCOS, find out that I have an irregular heartbeat which causes me to feel faint randomly, spontaneously have tingling and numbness in my extremities that they can't pinpoint, be prescribed anti-depressants, cry a lot, be finally told that I probably have IBS but they don't really know what to do about it other than continue to give me meds that don't seem to actually work, all the while living alone for the first time and trying to manage university as well. It has been a very rough year to say the least and I have been in the darkest of places but I've been following your youtube videos since I've been here and its made me feel at least a little bit less alone so thank you.
Hi Selena, Thanks so much for taking the time to message me, I really appreciate it. I'm glad I can help you a little bit. Seems like you have had a really rough time over the years, I can't even imagine how tough it must have been for you. I wish I could help more, but I know that I can't, all I can say is that if you ever want to talk to someone I'm always here. Stay strong xxx
I am currently 14 almost 15. As a child I was overweight, but I didn’t have the worst eating habits, I didn’t take any medications, and I never got much shots. For the most part I was healthy. Once I started middle school I lost weight like crazy. Losing this weight was addicting and pleasing. In seventh grade I then got my period. I had crazy heavy periods for 16 days! But my weight was hitting for the first time a low (still healthy) BMI and I now attribute that to my period. Although during those years I did pick up some unhealthy habits like taking 5 painkillers during my period without eating anything before hand. After dealing with my crazy unbearable period, this year, freshman year, I begin taking the pill. My period went from 16 days to 3, but I began to notice I was terribly fatigued and it felt my digestive system was so much slower than it’s ever been and I felt my self begin to put on weight for the first time since I was 11. (This was on a Whole Foods vegan diet as well) and it only got worse. Around the holiday season it started to get really bad. By January I was experiencing Crohn’s disease and ulcer like symptoms and looked pale and almost yellow. on Valentine’s Day I went to the ER. The doctors ran blood tests, and ultrasounds, and the only think I was positive for was anemia, so they concluded I had IBS. So i changed my diet, did acupuncture, yoga and everything they say to try and heal IBS naturally, but it wasn’t helping much. Eventually I connected the pill to my gut and everything made sense. The pill was making me sick. I am now off the pill and am hoping my body can recover from it.
Your story is so inspiring, thank you for sharing. I've had IBS when I was 13 for five years, then it was in remission from age 18 to 21, and ever since it's been getting worse and worse (i'm 23 now). The last couple of months have been HELL, I was almost hospitalized a few times, but I changed my gastroenterologist and this one has been doing a great work and I'm so much better now, even though you never know when it's going to come back again. But honestly your videos are so great for me. Bc other people just don't understand how frustrating and exhausting it is. Idk you seem so nice and approachable I kinda wanna vent to you lol.
I just had a terrible test because of this I didn't focus or anything and I told the teacher I needed to go to the bathroom he said no so I had an argument with him and he let me go which was extremely embarrassing . I did not focus at all and wrote whatever my anxiety was over the roof . At the end the teacher told me I had a phobia of the exam . But honestly it was just about my anxiety and my stomach, it wasn't about the exam .it was terrible.
Thank you so much for taking the time to make these videos. I am suspected to have IBS-D but I am still going through some testing to determine that it is only IBS and not anything more. I have a HIDA scan next week. I went into ER last night with problems to be told it was probably JUST IBS by the check-in nurse after waiting three hours and not being seen yet I just left. It seems most people in the healthcare field aren't even aware of how severe it can be. This isn't just IBS, this is my life, and it's affecting the way I live and how I feel every day. I have a terrible relationship with food right now and I've lost weight from it and from stomach pains that i get. I'm working on it, but it's becoming a daily struggle! 💙🌸
It's just awful. Ive had this since I was 6 years old. I have been in and out of hospitals more times than I can count with suspected this that or another. I finally had my appendix when I was 23 and everything settled down. I started having issues again in my 30s but this time I was able to manage the symptoms and not get medical help. I realised keeping really calm, staying very flat I could relax enough for the cramping to become manageable. I'm now 47 and I am in the middle of probably another round of tests telling me nothing. I am having terrible pain and terrible toilet issues and it feels really different. I have lost a few stone and I haven't had this happen before. I do think it's IBS again it's just decided to change up the game. But as god awful as it is what would really really help is if the medical world could understand just how debilitating it is. It's not 'just' IBS . There has to be a reason for the symptoms and I am trying to find out what that is. After all this time I am determined to get to the bottom of why so many people are having their lives ruined by this chronic condition. Because living like this isn't normal.
One issue that I've actually had is the complete inability to lose weight. I have not moved up or down on the scale in 5 years. I average 1,700 calories a day when I tracked it, and walk about 6,000 steps most days. I read that people with dysbiosis (gut imbalance) are basically SOL. I do all the things they suggest, and still nothing. I don't have thyroid or PCOS issues either. I am a bit overweight, and it's very hard to have people think I stuff my face all day, but they don't understand that we are different. I hope all of us can share what has worked and not worked for us in hopes maybe some food combination or supplement will come out to actually help. 💜
I suffer with the IBS but a mixture of both. I definitely do meditating and yoga and light walking. And it has helped, but the food is a hard thing. I’m always hungry.
That was a remarkable talk you gave there. I am sure that many of us can relate to you and you are so right stressing that everybody is different. Doctiors IMO are still too eager to force their patients into the diagnosic pattern they have learnt about. I think my IBS may have come from excessive bread eating down the years then when I started drinking beer in large quantities, the accrued cereal intake was too much for my body to cope with! So far as being sad is concerned. >Yup, nearly everyone with IBS is going to have their IBS gettingthem down from time to time. I try to keep the blues at a minimum, one thing is not give up, always be hopeful, secondly not to become too narcisstic at least not take oneself too seriously (on the lines, "all that matters is my misery and everyone else should listen to me all the time") and thirdly I think sometimes it is a mistake to think of oneself "fighting" a disease. Perhaps it is better to think about "living with" a disease. I view my own IBS-D as a not very sociable lodger in my house, who may leave one day. Yes, hopefully the lodger will leave but until then I haveto live with him/her as best I can. I avoid provoking my lodger and I am highly appreciatoive when my lodger is nice with me. At the same time I am quite frm that I expect my lodger will behave better inthe future. Does that make any sense?
I have IBS, GERD, and chronic gastritis. There are enough foods that irritate my IBS that I feel I can't begin to weed out what irritates the other two.
Watching these kinds of videos will help you ? Ask this question to yourself. Answer is "No". IBS can be cured I had been suffering from this problem for 6 years not but now i have cured myself 100%. you can also get rid of this problem. Don't spend even a single dollar in joining any stupid programs and all. Dont be a spectator here. I can help you without charging anything, feel free to contact me on instagram "parker_1989_"
My IBS developed as a result of a C Difficile infection, which is a painful stomach flu-like bacterial infection in the colon. I kept having unexplained symptoms (they did tons of tests and scans) after I came up negative for it, for months. Finally after 6 months a gastroenterologist suggested I go on the Fodmap diet. I did and over the last few months it has alleviated a lot of the same GI issues you have. Unfortunately the pain has grown and prevents me from moving too much, as that makes it even worse. It’s being chalked up to nerve pain, which makes sense, but it is very, very frustrating. It’s an explanation and not an explanation all at the same time. I appreciate you putting yourself out there about IBS. Tons and tons of people have GI issues and related pain but it still feels taboo to talk about it. So *highfive* fellow IBS-C haver! You’re doing something great here.
Right now I work nights and I’m honestly afraid of working a day job because I know those early morning stomach aches are gonna be horrid 😫 I won’t be able to eat anything until 1 or 2pm.
I m from India. I was also IBS sufferer with the severe symptoms.i went to so many gesteronologist. But all in vain. Eventually, some how I came to know that this problem is treated by psychiatrist now a days with 100 percent results. I consulted the experienced neuropsychatrust having good knowledge of ibs. Now I m 100% ok and enjoying the life to fullest.
I have severe IBS and now it's so bad I can't eat anything. The pain immense and I am so weak.Moɓility is going.HB is low.I have iron tablets for it.What can I try to eat?
Thank you for your story. Hate having a ibs attack. I had one on the river it didn't end well. Some times I dont like going out unless there will be a bathroom.but I learned that I dont want to miss out do I just deal. I have ibs d.
Dairy, meat, veggies that aren’t peas, citrus fruits, sugary sweets, carbonated anything, lemonade, sweet tea, etc. :/. I’ve had IBS since age 9. As a kid I’d miss the bus cause I’d be in the bathroom for an hour bawling my eyes out from the pain. No I cry cause I hate the idea of feeling like this for any longer. It’s very very painful. I’ve had moments where I’ve passed out on the toilet or was certain I’d die on the toilet. IBS is a bitch
I bloat with gluten and lactose and too much sugar triggers me I’m slowly working on what I can and can’t eat and being someone who is fussy I don’t like veg and very small amount of fruit I like so ibs has limited me to such a small amount of food I seem to have a mix of both ibs types so very difficult for me to eat places I am very happy that more places are doing free from foods I hope more and more appear 😁
Hi Mark, thanks for your message! IBS definitely is massively annoying in terms of reducing what foods you can eat. I'm fortunate im not too fussy but I can't eat many fruits and veg anyway cause they annoy my stomach :( xx
Yes I’ve never been great with food always been fussy so when I realised I had ibs it made life very hard for me to eat anything but now with probiotics and other supplements I’m doing much better I’m also trying to bake my own gluten free lactose free brownies and other cakes 😁 thank you for all the videos and hard work.
Thank you for sharing your story. I can totally relate! Some of your experiences were things I experienced myself …. Gluten and wheat products …. And even veggies! I would love to eat a huge cob salad again someday!!! I’m going to explore the use of enzymes with my new GI Doctor. I would be happy to eat a well cooked carrot successfully! I’ve been following Heathers Tummy Care for the past 4 years and find that white rice is very helpful. Also her products. I too struggle with eating sugar ! I need to get a better handle on this. And my good food list is getting smaller too! Yes…. We need to eat but food is not the most important thing in life….right? Hang in there - you are special and your story was very helpful to me!
Hey Becky! 🤗 Love your video can I just say how much you are helping me. I've been going through hell past few months started having symtoms that orgionally thought was Crohn's but now bloods and everything is normal so they now think it's IBS in trying to control it best I can but feel so isolated by it all :( other night was running and ended up claposed in abulance due to pain they orgionally thought it was a appendix but nope 😖 and they literally think a combination of IBS the heat and the fact I had eaten some not so good food was the culprit .... I mean what!!! I just love your videos as it's someone I can relate to xxx
Miss Emilia Sophie hi lovely just to say I have Crohn’s and my bloods were always normal so make sure you ask for a colonoscopy (if you haven’t already)
Miss Emilia Sophie sorry I just saw words Crohn’s and though I’d comment! IBs shouldn’t really be diagnosed until you’ve looked into the colon as could be anything; if you’re in that much pain I’d keep pushing personally
Trying it's so hard constantly feel like your getting looked down on feel like I'm going mad!!! I was just out running and had this overwhelming cramps then went dizzy kept drifting in and out of consciousness my coach called 999 didn't no them heart rate was 172 gas and air and morphine to get pain under control only to be discharged with no answers ... Sick of it now! (Sorry for my life story there ) x
Do you have any medication? I'm so fed up rite now. Like you the list of tings I can't eat grows daily. Like you, I can eat something one day and can't eat it the next day. Thanks for the video xxx
I'm just learning about this. I believe mine has come on because of antibiotics which I have to take for my dentist appointments because of congenital heart disease. But. may I pass this onto you. Yes, mint tea helps, but ginger tea is also wonderful.
Hi! I would appreciate if you can tell me.. I suffer from gas and bloating for a year now.. but it started for me in the upper stomach mostly, gas is trapped way up causing great discomfort... and through time it got to the entire belly, but always some discomfort in the upper stomach as well, and trapped gas..now after i eat i bloat and look like a balloon who is about to explode.. are you familiar with this issue? now i bloat 24/7, but i don't feel doing endoscopy will help to solve it, because it related to ulcers, burning etc.. I don't suffer from constipation/diarrhea.. i did almost all lab tests,( stool,urine,Sibo) my gut flora diversity was 8/10 , Is it a form of IBS in your experience? did you manage to cure yourself? appreciate your answer! Thanks.
Can you please help me. I believe I might have ibs. I get bloated, cramps, diarrohea a lot, gas a lot, rib pain and back pain I also burp a lot and feel very drained and fatigued. I have been to the doctors and they made me do a stool test and currently waiting for results can they detect ibs from these tests? Ps I love how I can relate to your videos least I'm not alone in this 😢
I started having symptoms of IBS at 16 after suffering from anorexia for only a year :( I’m 22 now and still suffer from blood and mucus in the toilet (sorry TMI) I didn’t tell a doctor about my symptoms until 20 (because of pure embarrassment) but she wasn’t much help she never checked me or gave me tests. She just said “you have IBS”
@@Yourmomma160 what were your signs ? I have been having bleeding but no pain , I have a LOT of gas which is quite concerning , I don’t notice mucus anymore nowadays but I don’t have pain again I don’t poop like 30 times like UC/crohns patients I go like 2 times a day
@@randommanatics7485 Those are exactly my symptoms. I found that probiotics somewhat help. Try taking 1 probiotic supplement and then drink an Activia probiotic daily yogurt every day. It won’t 100% cure you of your symptoms but it will kinda help. When I was younger and first realized something was wrong, I would have to run home from the school bus and go to the bathroom ASAP and sometimes I wouldn’t even make it but shit wouldn’t come out, it would just be mucus (gross I know). That doesn’t really happen anymore it’s almost as if my body learned how to control it over time. Also, the blood will probably go away or lessen. I haven’t noticed anymore blood since I started probiotics.
i wonder plz answer as many as possible.. my ibs feels like menstrual cramps and even attack my pelvic floor. when i am drinking soya milk i never do soya more but when i dit i got discusted menstrual cramping every time! someone who feels this pain similar to menstrual ????? and.,,,, is your birth control guys effecting negative on ibs? i feel that it might been worse, i only use a small amount of gestagens and no estrogen aat all plz help responding, i wonder Becky to, can u answer to
Mine never felt like menstrual cramps until later. Some people feel worse with birth control and some don’t. I don’t take any because any kind of meds(beside natural), gives me a stomach ache.
Let me clear you on thing the only person can cured you from IBS is you (yourself).Doctors will rip you off. I had IBS for 6 years but now i have 100% cured it. Guys don't pay anything to anyone else. I assure you that you can cure yourself easily without paying a single dollar to any one.. I can help you. Don't worry i don't charge. I will be glad to assist you. Drop me a line on Instagram " parker_1989_" Or whatsapp me on +918826601203
The oddest thing for me is that i shared like that i for example like eating rice with olive oil and salt. And i wasn't really aware of my problems yet. And people were like what? Thats so plain? Why do you like that? And now i know that this is one of the things that didn't fuck my body up? And my funny brain saved that as "we like this".
Yes your story help me and I'm not alone .. my ibs d story is very challenging for to talk because I don't how it happened to me... it start when my son was 4 months old ... right I'm on pills and figure it out with doctors ... I m emotional and mental by this
I know how it feels when someone has IBS but if you want I can help you with that and don't worry I won't charge if for that. See when we sleep in general we don't have problem but once we wake up we start having symptoms. Try to understand this thing. It is easy to cure IBS and if you want see results u can my Instagram profile where I have cured many paitents....
Hi Becky. I'm sat here with my blanket and hot water bottle lol. Thanks for sharing your story. It's nice to know that I'm not alone. I'm still at the early stages of figuring out what triggers it. But being in pain constantly and in my ankle as i have chronic pain too is so tiring and upsetting. Thanks again for all you do for us IBS sufferers. Don't you just hate it when people say it's ONLY ibs grrrr xxx
Hi Tracy Ann, thanks so much for the message. So sorry to hear that you were under a blanket with a hot water bottle earlier - hope you are feeling better now! It's tough finding triggers but in time you will, it's definitely a slow process xx
Hi Becky. Thanks for your reply. I've learnt my first trigger either cheese and onion filling or raw onions. Not a nice experience. Still with the hot water bottle but I'm okay. Trying as hard as I can. Thanks again for everything xx
Thank you, thank you, thank you! Your story really helped me to understand that others out there are going through what I'm feeling. Can you tell me if you can feel the food you've consumed in your gut as it passes through your intestines? Also, nagging little cramps in your stomach? My flare up of this disease re appeared from nowhere and seems to be lasting longer. Usually it subsides and goes away. Not this time. 😞
Ive been eliminating 90% of foods since jan 4. You sound so much like me, but i am 66! I haven’t been binging or starving, just so afraid to eat so many foods, even if i see them listed on the fodmap lists. I see sooo many conflicting information . I am still afraid of most vegetables, although i was a vegetarian for 30+ years. I had to stop because i had to much bathroom issues the older i was getting and it was harder to recover. So i am learning from you and feeling like i am not alone.. thank you. I still eat sweets but not too many each day.
Im lying here under a blanket suffering from being glutened by CC 😫 I follow you on IG on my celiac page and can relate to alot of what your saying- i've been diagnosed with celiac disease recently but theres so many other foods( veg ) that go for me and i cant eat them, im still not sure of the full list and although ive not spoke to a dr or been diagnosed with it I believe i have/had an eating disorder as I would binge eat foods, generally sweet foods and just keep eating them even although i wasnt even enjoying them because they used to make me feel better so in my head i was like if i keep stuffing my face with this i'll feel better. (I havnt done it as much since diagnosis because id need to take out a mortgage to afford to binge on GF unhealthy food) The mental side of it is bad too I have depression and it all feeds into each other really- whenever I get glutened i feel depressed cause im in pain. Anyway i just wanted to share my story because you shared yours and its nice to know your not alone in this crazy food intolerance world that not even the doctors fully understand.
Got to agree on the gluten free shopping! Hubby been coeliac for 15 years and trying to buy stuff .... grrrrrrr , shame my problem is dairy ! In my teens I managed to be curled up into a ball due to Pain embarrassing when you are at work. Read the healthy gut diet by Dr Mosley it's really good. I am sat in bed pain free as I have a better diet now than ever before...just don't ask about last week ! (Changeable!)
Hi Beau, so glad you are feeling better at the moment, I know what it's like though... you say that one week and the next it's awful. Who knows with our stomachs!! Thanks so much for watching xx
Watching these kinds of videos will help you ? Ask this question to yourself. Answer is "No". IBS can be cured I had been suffering from this problem for 6 years not but now i have cured myself 100%. you can also get rid of this problem. Don't spend even a single dollar in joining any stupid programs and all. Dont be a spectator here. I can help you without charging anything, feel free to contact me on instagram "parker_1989_"
I'm also having ibs d For about 3 years I'm being weak skinny day by day ...now I wanted to die😣😭😭😭😭 Pls suggest me smthing pls pls pls ....I'm only of 17 now
Hiya, I'm so so sorry that you have been struggling. Have you been tested for everything first? There are lots of other gut issues that it might be instead which need more indepth tests. I know I can't help as much as I wish I could, but if you need to talk more than please feel free. xx
Thanks a lot for replying ..... I have been from so many tests but again there is nothing in the reports..... Doctors said that I'm suffering from ibs....I'm so depressed that I have to the washroom for about every meal😢😢😢😢... But still it give me some strength whenever I see your videos .......thnq so much
Look into fodmap stacking or cumulative effect. Its exsctly what ur descrubing. One day u can eat it and next day u cant because it all adds up. Hopenit helps. Im obr my bs ibs. Its akways worst after crohns flare and am debating whether yo just do ensure pkus for a day ir so. Prob is im over super strict diets for 2 years since crohns flare. Im ober it all. And my ibs is worst case gastro has seen. Grrrrrrrrrr. Even 1 tbl spn of safe fodmap food sends me iver the edge. I also watch fat n sugar content and havent had coffee in 18 months. I went from low residue diet for crohns flare to exclusive enteral nutrition for 9 weeks with ensute okus only at ecery mal and now I steuggle extremely with everything. So frustraying, angry n pissed off at times. Try so hard n get nowhere fast. I want a stainkess steel digestive system. And , y functional dyspepsia is at its worst also. Had flamen enuf. Hope u feel better once u have seen fodmap stacking vids. Will explain few things. Bst of luck
Finally someone who understands! Who else relates? 😪
Sitting here a year later under a heated blanket, diagnosed with SIBO, post infectious IBS, and pelvic floor dysfunction, still seeking a diagnosis for my unresolved health issues. You are so inspiring and great, you are not alone!
I hope it works out for you ❤️
Ibs d started when I was 9 yrs old. 40 yrs later it is still evolving. I no longer thinking of it as I cannot eat so many things. I'm always looking for new recipes to create with things that I know are ibs safe. It is a tough journey. Thank you for sharing your story. The more that we talk about our issue the better informed those who do not suffer from it will understand.
Hello there I've had this i.b.s since the age of 15 im 30 now I feel you're pain every food effects my stomach and people never understand and are rude even family don't understand I'm on medication but it doesn't really help. I really hope one day soon there will be a cure for all of us bless you for talking about this horrible disease take care
As a male with ibs-d I hope there is a cure as well Josh. All we can do is take it one day at a time. Stay safe.
Lupe and josh there is cure in ayurveda completely name of medicine is bilvasava you are search in google also for reviews
Thanks Becky for your honesty. Also thanks to all those below who have posted comments. It's great to know I am not the only one with these same struggles.
I also had an eating disorder, which probably made my IBS worse-and it certainly makes the process of identifying problem foods hard as I have tended to not eat a trigger food again which limits the amount of okay foods. I am trying to test foods again in very small portions and not give up if I do experience any IBS symptoms because it may well have other causes.
It is very disheartening at times trying to identify the problem foods as well as finding interesting ways to prepare what is okay to eat.
Thanks Becky and others below for helping me see that I am not alone.
I so greatly appreciate your video because they show me that I know that I am not alone. I suffered from my IBS so badly then I found out that I had SIBO which was inflamming my IBS cut out processed sugar, cruciferous vegetables, dairy, and grains and it really really helped. I still struggle but I can totally sympathize with the whole list of foods you can't eat is longer than the ones you can. Thanks for putting your story out there because intestinal issues can be so embarrassing and you can feel so isolated and nobody understands.
did you finally cure it? how?
@@AA-hj8er No, I did not. I was born with a slow digestive system and my mother did not do anything about it so by the time I was able to do things and get professional help for myself I had over 20 years of damage so it is going to take a very long time to try to heal it if I can. I'm still trying my best to follow what I said in my comment and get regular bowel massages but I still have bad periods. It is really discouraging.
I just found this account and I am so thankful, I never knew so many people suffered from this. It really does suck but I'm getting better at taking care of myself and this account is super helpful in doing so. Thanks so much Becky!
No problem, hope it really helps as IBS can be such an awful thing to deal with alone x
It's so nice to be able to hear someone talk about something thats usually hard to talk about with the people around you.
مليون بالمية
Thanks so much for opening up and sharing your full story, this will be so helpful and comforting to so many people. Having suffered with IBSD since childhood I can absolutely relate to the emotional and mental effects of the condition. Like you, the foods I think I can and can't tolerate changes on a daily basis which is a frustrating and draining process.
I’m ibs d. You have helped me such a lot. I’ve found I can’t have gluten or diary. Plus lots of veggies that I used to love. Never realised soy sauce. I’m learning every day. Thank you for your vlogs. Xx
Hi Helen, no problem! If you have any questions, let me know xx
I have suffered for years with IBS-C. I learned at 40 that I was lactose intolerant but continued to suffer. At 48 we moved to another state. My new dr suggested cutting out gluten which has helped. She also suggested low fodmap which I tried but found very challenging. I began listening to a friend who is involved in essential oils and tried something called DigestZen from doterra. I have been taking it twice a day since January. My stomach has been wonderful ever since. I told my dr about it and she was thrilled as she also sells it. It is all natural. While I’ve still had a stomachache or two the severity has been GREATLY REDUCED
Jamie Kebart wow. I'm gonna look into that.
Oh wow Jamie, that's amazing news! So glad that they've helped you, might look into them too :) xx
This has been very interesting my ibs started about 4 years ago and I’m still struggling finding new things that trigger an attack so it’s good to see that I’m not the only one x
I have IBS and SIBO... I hate it. I want a new stomach and bowel system for Xmas!
Me too! Father Christmas never brings me one :( x
yeah i wish for new intestines too. im scared of what to eat sometimes
@@BeckyExcell Hi Becky , I'm here and in pain and bloating IBS. Can't do much. Thanks for video. It's informative and reassuring. I'm just a beginner to knowing I have IBS but I've been to doctor with stomach problems since 2017 thinking it was caused by my strong antidepressants but my psychiatrist said it's not.
So, I'm having more blood test and stool tests but all food and drink seems to cause constant IBS for me.
I'm Elizabeth.
The mental, emotional side is very tough for sure. It is something which I have struggled with especially in the last year. The worst part is going out Nd trying to locate some5ing to eat. I am similar to you with the list of foods which react unfavourably with me seemingly to be ever growing. I have found limiting the nightshades group of fruit and vegetables does help with tolerating foods you might be sensitive to.
Yeah the mental side is the worst, its tough. Sorry you are struggling too, I will look into the nightshades group x
Do you guys can go out? :'(
I was diagnosed with ibs when I was 8 years old. I have also dealt with an eating disorder. It sucks but there are so many people dealing with this. You have people that know how you feel. If you have ibs your not alone!!!
Let me clear you on thing the only person can cured you from IBS is you (yourself).Doctors will rip you off. I had IBS for 6 years but now i have 100% cured it. Guys don't pay anything to anyone else. I assure you that you can cure yourself easily without paying a single dollar to any one..
I can help you. Don't worry i don't charge. I will be glad to assist you.
Drop me a line on Instagram " parker_1989_"
Or whatsapp me on +918826601203
Wow what you said about one day something irritating your stomach and the next day it not.... Unbelievable how true this is. I really hope they find a cure for IBS one day, I can't wait.
Let me clear you on thing the only person can cured you from IBS is you (yourself).Doctors will rip you off. I had IBS for 6 years but now i have 100% cured it. Guys don't pay anything to anyone else. I assure you that you can cure yourself easily without paying a single dollar to any one..
I can help you. Don't worry i don't charge. I will be glad to assist you.
Drop me a line on Instagram " parker_1989_"
Or whatsapp me on +918826601203
All my life I have been getting these debilitating stomach cramps but when I was younger, they used to only happen occasionally so I could kinda just almost be a functional person. But as I got older they got more frequent and worse in pain to the point where I would go completely white/slightly green and almost lose consciousness but they would never be able to figure out what was wrong. Then one day on a particularly bad flare up, I was in high school at the time, I went to the nurse's room and they thought I had appendicitis. They rushed me off to the hospital, and into surgery only to find that my appendix was fine, and they didn't even end up removing it. But if I had to pinpoint when my symptoms started really going downhill, it would have to be then. So for the next two years, I would go on to have laparoscopies, gastroscopies, barium transit testing, MRIs, ultrasounds, countless blood tests, go on 5 different heartburn medications, 6 different laxatives, see two gastroenterologists, 3 gps, move countries for university, try the lowfodmap diet probably 4 times to no avail, get hit by a car, subsequently get chronic migranes so more meds, see two neurologists, be told I probably have PCOS, find out that I have an irregular heartbeat which causes me to feel faint randomly, spontaneously have tingling and numbness in my extremities that they can't pinpoint, be prescribed anti-depressants, cry a lot, be finally told that I probably have IBS but they don't really know what to do about it other than continue to give me meds that don't seem to actually work, all the while living alone for the first time and trying to manage university as well. It has been a very rough year to say the least and I have been in the darkest of places but I've been following your youtube videos since I've been here and its made me feel at least a little bit less alone so thank you.
Hi Selena,
Thanks so much for taking the time to message me, I really appreciate it. I'm glad I can help you a little bit. Seems like you have had a really rough time over the years, I can't even imagine how tough it must have been for you. I wish I could help more, but I know that I can't, all I can say is that if you ever want to talk to someone I'm always here. Stay strong xxx
Praying for you
Did u get better sis?
I am currently 14 almost 15. As a child I was overweight, but I didn’t have the worst eating habits, I didn’t take any medications, and I never got much shots. For the most part I was healthy. Once I started middle school I lost weight like crazy. Losing this weight was addicting and pleasing. In seventh grade I then got my period. I had crazy heavy periods for 16 days! But my weight was hitting for the first time a low (still healthy) BMI and I now attribute that to my period. Although during those years I did pick up some unhealthy habits like taking 5 painkillers during my period without eating anything before hand. After dealing with my crazy unbearable period, this year, freshman year, I begin taking the pill. My period went from 16 days to 3, but I began to notice I was terribly fatigued and it felt my digestive system was so much slower than it’s ever been and I felt my self begin to put on weight for the first time since I was 11. (This was on a Whole Foods vegan diet as well) and it only got worse. Around the holiday season it started to get really bad. By January I was experiencing Crohn’s disease and ulcer like symptoms and looked pale and almost yellow. on Valentine’s Day I went to the ER. The doctors ran blood tests, and ultrasounds, and the only think I was positive for was anemia, so they concluded I had IBS. So i changed my diet, did acupuncture, yoga and everything they say to try and heal IBS naturally, but it wasn’t helping much. Eventually I connected the pill to my gut and everything made sense. The pill was making me sick. I am now off the pill and am hoping my body can recover from it.
Your story is so inspiring, thank you for sharing. I've had IBS when I was 13 for five years, then it was in remission from age 18 to 21, and ever since it's been getting worse and worse (i'm 23 now). The last couple of months have been HELL, I was almost hospitalized a few times, but I changed my gastroenterologist and this one has been doing a great work and I'm so much better now, even though you never know when it's going to come back again. But honestly your videos are so great for me. Bc other people just don't understand how frustrating and exhausting it is. Idk you seem so nice and approachable I kinda wanna vent to you lol.
What were your symptoms
I just had a terrible test because of this I didn't focus or anything and I told the teacher I needed to go to the bathroom he said no so I had an argument with him and he let me go which was extremely embarrassing . I did not focus at all and wrote whatever my anxiety was over the roof . At the end the teacher told me I had a phobia of the exam . But honestly it was just about my anxiety and my stomach, it wasn't about the exam .it was terrible.
Thank you so much for taking the time to make these videos. I am suspected to have IBS-D but I am still going through some testing to determine that it is only IBS and not anything more. I have a HIDA scan next week. I went into ER last night with problems to be told it was probably JUST IBS by the check-in nurse after waiting three hours and not being seen yet I just left. It seems most people in the healthcare field aren't even aware of how severe it can be. This isn't just IBS, this is my life, and it's affecting the way I live and how I feel every day. I have a terrible relationship with food right now and I've lost weight from it and from stomach pains that i get. I'm working on it, but it's becoming a daily struggle! 💙🌸
It's just awful. Ive had this since I was 6 years old. I have been in and out of hospitals more times than I can count with suspected this that or another. I finally had my appendix when I was 23 and everything settled down. I started having issues again in my 30s but this time I was able to manage the symptoms and not get medical help. I realised keeping really calm, staying very flat I could relax enough for the cramping to become manageable. I'm now 47 and I am in the middle of probably another round of tests telling me nothing. I am having terrible pain and terrible toilet issues and it feels really different. I have lost a few stone and I haven't had this happen before. I do think it's IBS again it's just decided to change up the game. But as god awful as it is what would really really help is if the medical world could understand just how debilitating it is. It's not 'just' IBS . There has to be a reason for the symptoms and I am trying to find out what that is. After all this time I am determined to get to the bottom of why so many people are having their lives ruined by this chronic condition. Because living like this isn't normal.
One issue that I've actually had is the complete inability to lose weight. I have not moved up or down on the scale in 5 years. I average 1,700 calories a day when I tracked it, and walk about 6,000 steps most days. I read that people with dysbiosis (gut imbalance) are basically SOL. I do all the things they suggest, and still nothing. I don't have thyroid or PCOS issues either. I am a bit overweight, and it's very hard to have people think I stuff my face all day, but they don't understand that we are different. I hope all of us can share what has worked and not worked for us in hopes maybe some food combination or supplement will come out to actually help. 💜
Aw so sorry hear you struggle with this. It's such a pain isnt it :( One day there will be something to help us, I hope! xx
Thank you for being here for me! I can't stand the pain anymore!👽
I suffer with the IBS but a mixture of both. I definitely do meditating and yoga and light walking. And it has helped, but the food is a hard thing. I’m always hungry.
How are you feeling now?? I am going through the same condition
Thank you so much for sharing your story. I can identify with much of it and am looking forward to listening to your other videos!
Thank u so much we are in so much pain
That was a remarkable talk you gave there. I am sure that many of us can relate to you and you are so right stressing that everybody is different. Doctiors IMO are still too eager to force their patients into the diagnosic pattern they have learnt about. I think my IBS may have come from excessive bread eating down the years then when I started drinking beer in large quantities, the accrued cereal intake was too much for my body to cope with! So far as being sad is concerned. >Yup, nearly everyone with IBS is going to have their IBS gettingthem down from time to time. I try to keep the blues at a minimum, one thing is not give up, always be hopeful, secondly not to become too narcisstic at least not take oneself too seriously (on the lines, "all that matters is my misery and everyone else should listen to me all the time") and thirdly I think sometimes it is a mistake to think of oneself "fighting" a disease. Perhaps it is better to think about "living with" a disease. I view my own IBS-D as a not very sociable lodger in my house, who may leave one day. Yes, hopefully the lodger will leave but until then I haveto live with him/her as best I can. I avoid provoking my lodger and I am highly appreciatoive when my lodger is nice with me. At the same time I am quite frm that I expect my lodger will behave better inthe future. Does that make any sense?
This is scary how accurate to my own ibs story this is
I have IBS, GERD, and chronic gastritis. There are enough foods that irritate my IBS that I feel I can't begin to weed out what irritates the other two.
I feel just like you. sad tired and frustrated with a bloated stomach on top
You just described my life right now. I also struggle with an eating disorder that I developed after I was diagnosed with IBD Ulcerative Colitis.
Watching these kinds of videos will help you ? Ask this question to yourself. Answer is "No". IBS can be cured I had been suffering from this problem for 6 years not but now i have cured myself 100%. you can also get rid of this problem. Don't spend even a single dollar in joining any stupid programs and all. Dont be a spectator here. I can help you without charging anything, feel free to contact me on instagram "parker_1989_"
My IBS developed as a result of a C Difficile infection, which is a painful stomach flu-like bacterial infection in the colon. I kept having unexplained symptoms (they did tons of tests and scans) after I came up negative for it, for months. Finally after 6 months a gastroenterologist suggested I go on the Fodmap diet.
I did and over the last few months it has alleviated a lot of the same GI issues you have. Unfortunately the pain has grown and prevents me from moving too much, as that makes it even worse. It’s being chalked up to nerve pain, which makes sense, but it is very, very frustrating. It’s an explanation and not an explanation all at the same time.
I appreciate you putting yourself out there about IBS. Tons and tons of people have GI issues and related pain but it still feels taboo to talk about it. So *highfive* fellow IBS-C haver! You’re doing something great here.
Right now I work nights and I’m honestly afraid of working a day job because I know those early morning stomach aches are gonna be horrid 😫 I won’t be able to eat anything until 1 or 2pm.
How is your Ibs now?
I m from India. I was also IBS sufferer with the severe symptoms.i went to so many gesteronologist. But all in vain.
Eventually, some how I came to know that this problem is treated by psychiatrist now a days with 100 percent results. I consulted the experienced neuropsychatrust having good knowledge of ibs. Now I m 100% ok and enjoying the life to fullest.
What kind did you have ? Ibs d ? Ibs c? Or IBS m?
@@aartijeswani989 c
I have severe IBS and now it's so bad I can't eat anything.
The pain immense and I am so weak.Moɓility is going.HB is low.I have iron tablets for it.What can I try to eat?
Thank you for your story. Hate having a ibs attack. I had one on the river it didn't end well. Some times I dont like going out unless there will be a bathroom.but I learned that I dont want to miss out do I just deal. I have ibs d.
It's hard to not let it control your life, but you have to try! x
Dairy, meat, veggies that aren’t peas, citrus fruits, sugary sweets, carbonated anything, lemonade, sweet tea, etc. :/. I’ve had IBS since age 9. As a kid I’d miss the bus cause I’d be in the bathroom for an hour bawling my eyes out from the pain. No I cry cause I hate the idea of feeling like this for any longer. It’s very very painful. I’ve had moments where I’ve passed out on the toilet or was certain I’d die on the toilet. IBS is a bitch
Bless you.. what do you mean by sugary sweets? And ur ok with peas but not any other vegetables? Thanks
I bloat with gluten and lactose and too much sugar triggers me I’m slowly working on what I can and can’t eat and being someone who is fussy I don’t like veg and very small amount of fruit I like so ibs has limited me to such a small amount of food I seem to have a mix of both ibs types so very difficult for me to eat places I am very happy that more places are doing free from foods I hope more and more appear 😁
Hi Mark, thanks for your message! IBS definitely is massively annoying in terms of reducing what foods you can eat. I'm fortunate im not too fussy but I can't eat many fruits and veg anyway cause they annoy my stomach :( xx
Yes I’ve never been great with food always been fussy so when I realised I had ibs it made life very hard for me to eat anything but now with probiotics and other supplements I’m doing much better I’m also trying to bake my own gluten free lactose free brownies and other cakes 😁 thank you for all the videos and hard work.
Thank you for sharing your story. I can totally relate! Some of your experiences were things I experienced myself …. Gluten and wheat products …. And even veggies! I would love to eat a huge cob salad again someday!!! I’m going to explore the use of enzymes with my new GI Doctor. I would be happy to eat a well cooked carrot successfully!
I’ve been following Heathers Tummy Care for the past 4 years and find that white rice is very helpful. Also her products.
I too struggle with eating sugar ! I need to get a better handle on this. And my good food list is getting smaller too! Yes…. We need to eat but food is not the most important thing in life….right?
Hang in there - you are special and your story was very helpful to me!
Hey Becky! 🤗 Love your video can I just say how much you are helping me. I've been going through hell past few months started having symtoms that orgionally thought was Crohn's but now bloods and everything is normal so they now think it's IBS in trying to control it best I can but feel so isolated by it all :( other night was running and ended up claposed in abulance due to pain they orgionally thought it was a appendix but nope 😖 and they literally think a combination of IBS the heat and the fact I had eaten some not so good food was the culprit .... I mean what!!! I just love your videos as it's someone I can relate to xxx
Miss Emilia Sophie hi lovely just to say I have Crohn’s and my bloods were always normal so make sure you ask for a colonoscopy (if you haven’t already)
Jenna Farmer I have :'( and they say bloods and calopectrin levels don't warrent one :/ xxx
Miss Emilia Sophie well I’d definitely push if I was you! It took me 12 years to be diagnosed because of that!
Miss Emilia Sophie sorry I just saw words Crohn’s and though I’d comment! IBs shouldn’t really be diagnosed until you’ve looked into the colon as could be anything; if you’re in that much pain I’d keep pushing personally
Trying it's so hard constantly feel like your getting looked down on feel like I'm going mad!!! I was just out running and had this overwhelming cramps then went dizzy kept drifting in and out of consciousness my coach called 999 didn't no them heart rate was 172 gas and air and morphine to get pain under control only to be discharged with no answers ... Sick of it now! (Sorry for my life story there ) x
Do you have any medication? I'm so fed up rite now. Like you the list of tings I can't eat grows daily. Like you, I can eat something one day and can't eat it the next day. Thanks for the video xxx
This is soo relatable!
I'm just learning about this. I believe mine has come on because of antibiotics which I have to take for my dentist appointments because of congenital heart disease. But. may I pass this onto you. Yes, mint tea helps, but ginger tea is also wonderful.
You are not alone 💕💕💕💕
great video...I am only at the start of my IBS journey
Thank you so much it means a lot
Last year was the worst year
Hi! I would appreciate if you can tell me.. I suffer from gas and bloating for a year now.. but it started for me in the upper stomach mostly, gas is trapped way up causing great discomfort... and through time it got to the entire belly, but always some discomfort in the upper stomach as well, and trapped gas..now after i eat i bloat and look like a balloon who is about to explode.. are you familiar with this issue? now i bloat 24/7, but i don't feel doing endoscopy will help to solve it, because it related to ulcers, burning etc.. I don't suffer from constipation/diarrhea.. i did almost all lab tests,( stool,urine,Sibo) my gut flora diversity was 8/10 , Is it a form of IBS in your experience? did you manage to cure yourself? appreciate your answer! Thanks.
Can you please help me. I believe I might have ibs. I get bloated, cramps, diarrohea a lot, gas a lot, rib pain and back pain I also burp a lot and feel very drained and fatigued. I have been to the doctors and they made me do a stool test and currently waiting for results can they detect ibs from these tests?
Ps I love how I can relate to your videos least I'm not alone in this 😢
I started having symptoms of IBS at 16 after suffering from anorexia for only a year :( I’m 22 now and still suffer from blood and mucus in the toilet (sorry TMI) I didn’t tell a doctor about my symptoms until 20 (because of pure embarrassment) but she wasn’t much help she never checked me or gave me tests. She just said “you have IBS”
Over time I’ve come to find out dairy and gluten make my IBS so much worse
This could be crohns/ulcerative if there is blood!
@@randommanatics7485 I told my doctor and she just said it was “internal hemorrhoids” bursting
@@Yourmomma160 what were your signs ? I have been having bleeding but no pain , I have a LOT of gas which is quite concerning , I don’t notice mucus anymore nowadays but I don’t have pain again I don’t poop like 30 times like UC/crohns patients I go like 2 times a day
@@randommanatics7485 Those are exactly my symptoms. I found that probiotics somewhat help. Try taking 1 probiotic supplement and then drink an Activia probiotic daily yogurt every day. It won’t 100% cure you of your symptoms but it will kinda help. When I was younger and first realized something was wrong, I would have to run home from the school bus and go to the bathroom ASAP and sometimes I wouldn’t even make it but shit wouldn’t come out, it would just be mucus (gross I know). That doesn’t really happen anymore it’s almost as if my body learned how to control it over time. Also, the blood will probably go away or lessen. I haven’t noticed anymore blood since I started probiotics.
What you have done to get rid off from ibs please tell us
i wonder plz answer as many as possible.. my ibs feels like menstrual cramps and even attack my pelvic floor. when i am drinking soya milk i never do soya more but when i dit i got discusted menstrual cramping every time! someone who feels this pain similar to menstrual ????? and.,,,, is your birth control guys effecting negative on ibs? i feel that it might been worse, i only use a small amount of gestagens and no estrogen aat all plz help responding, i wonder Becky to, can u answer to
Mine never felt like menstrual cramps until later. Some people feel worse with birth control and some don’t. I don’t take any because any kind of meds(beside natural), gives me a stomach ache.
Let me clear you on thing the only person can cured you from IBS is you (yourself).Doctors will rip you off. I had IBS for 6 years but now i have 100% cured it. Guys don't pay anything to anyone else. I assure you that you can cure yourself easily without paying a single dollar to any one..
I can help you. Don't worry i don't charge. I will be glad to assist you.
Drop me a line on Instagram " parker_1989_"
Or whatsapp me on +918826601203
I love your videos. Thank you so much
The oddest thing for me is that i shared like that i for example like eating rice with olive oil and salt. And i wasn't really aware of my problems yet. And people were like what? Thats so plain? Why do you like that? And now i know that this is one of the things that didn't fuck my body up? And my funny brain saved that as "we like this".
How are you doing now?
Experienced almost same thing here, I know the suffering.
I love veggis but.......i get so sick on them. You and are are so alike with the IBS symptoms
Yes your story help me and I'm not alone .. my ibs d story is very challenging for to talk because I don't how it happened to me... it start when my son was 4 months old ... right I'm on pills and figure it out with doctors ... I m emotional and mental by this
I know how it feels when someone has IBS but if you want I can help you with that and don't worry I won't charge if for that. See when we sleep in general we don't have problem but once we wake up we start having symptoms. Try to understand this thing. It is easy to cure IBS and if you want see results u can my Instagram profile where I have cured many paitents....
No exactly how that feels 'friend' wise & IBS wise.... I actually had a mental breakdown at uni . Didn't even get a degree at the end of it.
Hi Becky. I'm sat here with my blanket and hot water bottle lol. Thanks for sharing your story. It's nice to know that I'm not alone. I'm still at the early stages of figuring out what triggers it. But being in pain constantly and in my ankle as i have chronic pain too is so tiring and upsetting. Thanks again for all you do for us IBS sufferers. Don't you just hate it when people say it's ONLY ibs grrrr xxx
Hi Tracy Ann, thanks so much for the message. So sorry to hear that you were under a blanket with a hot water bottle earlier - hope you are feeling better now! It's tough finding triggers but in time you will, it's definitely a slow process xx
Hi Becky. Thanks for your reply. I've learnt my first trigger either cheese and onion filling or raw onions. Not a nice experience. Still with the hot water bottle but I'm okay. Trying as hard as I can. Thanks again for everything xx
"ONLY IBS" is a real slap in face, if only people knew the half of it!
The Irritable Vegan. I completely agree and it feels like they diminish what we go through xx
Thank you, thank you, thank you! Your story really helped me to understand that others out there are going through what I'm feeling. Can you tell me if you can feel the food you've consumed in your gut as it passes through your intestines? Also, nagging little cramps in your stomach? My flare up of this disease re appeared from nowhere and seems to be lasting longer. Usually it subsides and goes away. Not this time. 😞
Thank for your story 🙏
I'm struggling 😪
Many Blessings 👑🌹🙏🏼
from,
Myrene 👑🦋
Ive been eliminating 90% of foods since jan 4. You sound so much like me, but i am 66! I haven’t been binging or starving, just so afraid to eat so many foods, even if i see them listed on the fodmap lists. I see sooo many conflicting information . I am still afraid of most vegetables, although i was a vegetarian for 30+ years. I had to stop because i had to much bathroom issues the older i was getting and it was harder to recover. So i am learning from you and feeling like i am not alone.. thank you. I still eat sweets but not too many each day.
Im lying here under a blanket suffering from being glutened by CC 😫 I follow you on IG on my celiac page and can relate to alot of what your saying- i've been diagnosed with celiac disease recently but theres so many other foods( veg ) that go for me and i cant eat them, im still not sure of the full list and although ive not spoke to a dr or been diagnosed with it I believe i have/had an eating disorder as I would binge eat foods, generally sweet foods and just keep eating them even although i wasnt even enjoying them because they used to make me feel better so in my head i was like if i keep stuffing my face with this i'll feel better. (I havnt done it as much since diagnosis because id need to take out a mortgage to afford to binge on GF unhealthy food) The mental side of it is bad too I have depression and it all feeds into each other really- whenever I get glutened i feel depressed cause im in pain. Anyway i just wanted to share my story because you shared yours and its nice to know your not alone in this crazy food intolerance world that not even the doctors fully understand.
Love your vlogs
Thank you so much :) x
Got to agree on the gluten free shopping! Hubby been coeliac for 15 years and trying to buy stuff .... grrrrrrr , shame my problem is dairy ! In my teens I managed to be curled up into a ball due to Pain embarrassing when you are at work. Read the healthy gut diet by Dr Mosley it's really good. I am sat in bed pain free as I have a better diet now than ever before...just don't ask about last week ! (Changeable!)
Hi Beau, so glad you are feeling better at the moment, I know what it's like though... you say that one week and the next it's awful. Who knows with our stomachs!! Thanks so much for watching xx
I believe my IBS is the effect from emotional abuse 😢
Hii!! You might be having SIBO which is mostly the root cause of ibs. Plz go to a naturopath for treatment
You are helpful. God has given you a purpose, to help us!
My dad thought I was lactose intolerant but it was mostly stress
Watching these kinds of videos will help you ? Ask this question to yourself. Answer is "No". IBS can be cured I had been suffering from this problem for 6 years not but now i have cured myself 100%. you can also get rid of this problem. Don't spend even a single dollar in joining any stupid programs and all. Dont be a spectator here. I can help you without charging anything, feel free to contact me on instagram "parker_1989_"
Does anyones IBS get triggered by cold temperature?????? IS SO STRANGE !
😣😭
Ibs-d or c?
Thank you for KFC recipe, it was easy to make and very tasty 😍.
aww no problem :) xx
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Thanks Jenna, glad you liked the vid xx
I'll trade your IBS-C for my IBS-M all day.
That's the sort of thing I say to Mark but the opposite way round all the time! I wouldn't wish my IBS on anyone :( x
Becky Excell Yea it's not fun. Keep up the great videos.
I'm also having ibs d
For about 3 years I'm being weak skinny day by day ...now I wanted to die😣😭😭😭😭
Pls suggest me smthing pls pls pls ....I'm only of 17 now
Must reply please😢😢😢😢😢😢😢😢
Hiya, I'm so so sorry that you have been struggling. Have you been tested for everything first? There are lots of other gut issues that it might be instead which need more indepth tests. I know I can't help as much as I wish I could, but if you need to talk more than please feel free. xx
Thanks a lot for replying .....
I have been from so many tests but again there is nothing in the reports.....
Doctors said that I'm suffering from ibs....I'm so depressed that I have to the washroom for about every meal😢😢😢😢...
But still it give me some strength whenever I see your videos .......thnq so much
Look into fodmap stacking or cumulative effect. Its exsctly what ur descrubing. One day u can eat it and next day u cant because it all adds up. Hopenit helps.
Im obr my bs ibs. Its akways worst after crohns flare and am debating whether yo just do ensure pkus for a day ir so. Prob is im over super strict diets for 2 years since crohns flare. Im ober it all. And my ibs is worst case gastro has seen. Grrrrrrrrrr. Even 1 tbl spn of safe fodmap food sends me iver the edge. I also watch fat n sugar content and havent had coffee in 18 months. I went from low residue diet for crohns flare to exclusive enteral nutrition for 9 weeks with ensute okus only at ecery mal and now I steuggle extremely with everything. So frustraying, angry n pissed off at times. Try so hard n get nowhere fast.
I want a stainkess steel digestive system. And , y functional dyspepsia is at its worst also. Had flamen enuf.
Hope u feel better once u have seen fodmap stacking vids. Will explain few things. Bst of luck
IBS is a shitty condition 💩I am watching this hot water bottle placed on my bowels😢
What did you used to eat at parents when you was younger and before you left for study etc. If you wasn't ill then maybe that was a good diet? 🙄