Burn Belly Fat (Abs Workout)

[@LouisGoldberg]

At 77 years old it was hard, but I'm sure going to keep trying

[@THE_TRYOUT]

Ohh that's nice 👍 i respect that thing 😄😊

[@THE_TRYOUT]

Meanwhile me 17 yrs old face problem to this excercise

[@Dominga-ll6il]

I tried it now for a few second and I want to continue more minutes and should be everyday work out,thank you for the sharing ur video work outs

[@terrywoodfin2252]

Very good abs workout, love it, u have good good videos. I have to Like Save n Download. U Video s are AMAZING ❤❤❤❤❤❤❤

[@AdeleyeOluwajuwonlo-t6h]

Thanks thanks a lot I really needed it

[@Fear_less_07]

First view and like love from India ❤

[@Titrithanane]

Thank you

[@СергейБерсенев-в7я]

упражнения супер отличные💪💪

[@E9ONE1]

ALOHA & MAHALO~👍🤙👊

[@ФЕФОЧКАЛАПОЧКА]

Cпасибо!

[@MoeunShow-24H]

thank you❤❤🎉🎉

[@AhsanKhan-qf7rg]

How many calories burn in this excercise.any idea

[@zubairrajpoot2620]

Thanks Bro.

[@tareqoon]

Thanks but it's not easy MG 😂 I barely made it

[@LacinMarak]

How may days need to exercise to come out abs

[@elizarvakabua542]

Exercising,no eating wheat,and sleep about 7hrs will restore back your belly to a normal look.I did these for 3 months and it works.After 3 months of not eating wheat you won't go back eating it.

[@Unaizanali-tp6jk]

Wat of brown flour

[@elizarvakabua542]

@Unaizanali-tp6jk as long as it's wheat even if it has a gluten free label on it

[@Unaizanali-tp6jk]

@@elizarvakabua542 thanks

[@Unaizanali-tp6jk]

@elizarvakabua542 let me ask one more question flour and rice are the foods I have here so wc one can l take in portions

[@elizarvakabua542]

​@@Unaizanali-tp6jkrice is ok as wheat has most gluten than any other food.

[@omaryoussef1010]

For how many days a week?

[@aleksiej1968]

❤Extraordinary! Thank you for the great support!!!!!

[@akosuadamiah1914]

You'll stop eating at night when doing this also you stop meats, milk, and bread.

[@MFETAC]

bread yes. But milk and meat are the base

[@costinelteslaru896]

Bread yes but without meat your wife will go to find a black guy that eats meat not cereal and chemicals only😂. So be smart, not indoctrinated.

[@AOCITYBOY]

​@@costinelteslaru896Yes you are correct 😂

[@kellyharrell6521]

Thank for your advice but I work night shift so I normally eat at night sleep during the day. Do you have any options for me

[@oktina5944]

​@@costinelteslaru896 😂😂😂😂

[@dhyanwarrior6931]

❤

[@shamaelayaqub3052]

Not possible for sixty above women specially as a beginner 😏

[@shekharkumar161]

😅😂

[@turgaykumac3106]

Free Turkistan

[@turgaykumac3106]

@@Gravelpitdiver from China

[@fcukoffkiddo]

Okay 👍🏻

[@khalidwetco]

Can I have some of the pictures?❤❤

[@evelynrodriguez2578]

Hi! U can save the video.

[@rosshunt9075]

You cannot spot reduce fat loss ffs

[@MissCaryanne]

Thank you 🙏🏽

[@rnagaraju8088]

Skipping