I Go-You Go Athletic Partner Band Workout

I Go-You Go Athletic Partner Workout is a simple way to do a workout with a friend, family member or with a group of individuals who want to learn how to train with resistance bands.
Here is how it works.
I Do a Set - You Repeat that Same Set. That's It
Pick Any Exercise, Reps or Work Time.
Best way to learn how to set up an I-Go You-Go workout is to do it with me
Grab a few 41” Quantum Bands and Let’s Get Started.
Thanks for Training With Me
Dave Schmitz
Founder of resistancebandtraining.com
Head Coach in The Band Gym - resistancebandtraining.com/ba...
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[@tonymontana3949]

Hello reminds me the workouts from another unique training channel pls let me show it
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