13 Min Workout Lying Down - Reformer Pilates

[@hilauriel2405]

Quick and classic workout with your great energy. Love working out with you on my reformer in Israel🙌🏻

[@maggiebutterworth4423]

What a great workout - highly recommend. Would love a longer version of the lying down workout if available !!

[@emilylemoine6269]

Great quick work out

[@SaranPilates]

Thank you!

[@Debby_Doos]

Great start to the morning. Thank you. Joining today :)

[@SaranPilates]

Thank you!

[@natashaloconte4227]

Hey I have a merrithew machine I can’t seem to find the answer anywhere do you know the equivalence of the springs compared to your machine? So that I know which springs I should be using on mine? Thanks!

[@SaranPilates]

Hi! The red spring on the Merrithew might be equivalent or slightly heavier than a Balance Body red spring.

[@dhivyashanthi139]

Kindly upload mat based pilates workout it will be grateful 🙏

[@SaranPilates]

Hi Thivya! More mat workouts are coming out shortly :)

[@divyap2394]

​@@SaranPilatesthank you ❤

[@diannemootoo203]

Is this leg day?