Train Large | Jay Cutler Living Large | Mass-Building Workouts, Training Tips, Nutrition Plan | Ep 2
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- Опубликовано: 24 ноя 2024
- Jay Cutler has been training for more than 20 years. Learn from his lifetime of lifting advice and no-holds-barred attitude to build your own massive, ripped physique.
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If you want to build a bigger, better body, you'd better listen when Jay Cutler talks about training. Every time Jay hits the gym, he's hell-bent on building muscle. It's not always about the correct number of sets and reps; it's about consistency and attitude, about not dropping the weights until every muscle fiber is utterly torched. If you want to look anything like Jay, you'd better train like Jay-if you can handle it.
Despite a rock-solid foundation of great genetics, Jay Cutler didn't wake up one morning with 22.5-inch arms and a barn-door back. He's been competing in the iron game for 20 years. He's built his massive physique with two decades of hard work and heavy lifting.
"Obviously, I want to have freakish body parts," says Jay, "but it was never an ego thing. I never wanted everyone to notice me." Jay didn't get into bodybuilding for attention, but he gets plenty of it. Often, that attention has a positive impact. Jay now says that his biggest accomplishment is motivating other people.
If they live in Las Vegas, Jay's fans can get all the visual motivation they need. Jay doesn't hide away when he trains; he hits local gyms late at night. "I train in public because I don't want to be surrounded and locked into the lifestyle to the extreme," Jay explains. "It's already hard enough stepping away from who I am."
Despite the near-constant interruptions and shameless stares, Jay maintains a clear head and a quiet intensity. "I don't listen to music," he says. "For me, it's not really an emotional thing. I'm very driven to do what I do. I don't need that extra anger or frustration to train any harder." If he needs a little extra motivation, Jay will bring a buddy to the gym.
"I feel like I've secured the legacy on the competition stage," Jay says, "so I don't have any specific goals as far as my physique. I'm not worried about adding two inches to my legs." Instead, he is mostly concerned with where he'll go from here. Despite so many years in the game, Jay is determined to be more conditioned, better prepared, and more mentally focused than ever.
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5
@@Evangle.Hendricks m
THIS IS THE TRUTH. Jay is the nicest guy. I see him at the gym in Vegas alllll the time. He always talks to his fans and answers questions. He will remember your name and ask how your family is. He really is a good hearted man
This guy is amazing I wish I could see him ond day
why? do some people say he's not what youre saying?
@@lbj2320 Dude is just giving a first hand account. Thats awesome he even remembers names with all the people he meets.
Thats great to know, seems like he could be mean, but glad he is the complete opposite. Makes me like him as a body builder more.
My dad is a big bodybuilding fan. We took a trip to Vegas one time and my dad suggested we go to this restaurant that Jay Cutler had recommended is a documentary that he saw. We went to the restaurant and crazy enough, Jay Cutler was actually eating there. My dad went up and quickly said hi to him and Jay was cool about it. He was telling my family to check out Jay’s legs. 😂
The fact that he's NEVER turned down a fan; whether it's on the street or in the middle of his own workout.
It's awesome!
He seems like a really great guy, actually!
Never knew he was such a great person until now.
Happy I saw this!
hylianchriss I
saw him at body power and yeah he is a really good guy
hylianchriss my idol
hylianchriss i met him zoo culture and and I asked for a autograph and he didn't have a pen and he didn't stop looking for one until he found it
hylianchriss The fact that people are selfish enough to interrupt him while he's working out shows the state of this "me" country.
Its true about him meeting people. I saw him on Southwest Airlines flight to Vegas. All I said was "you are Jay Cutler" and he took the time to move his bags around to shake my hand and held up boarding in the process. I wasn't really expecting him to do that, but small things like that is what separates a normal professional athlete/entertainer to a true leader.
6:19 Jay Cutler: "You can NEVER teach anyone training advice"....
Well said, and so true.
He seems like a cool guy.
Thanks, i try
Yeah, most bodybuilders wanna rage and be completely out of touch with reality
No he seems like he’s very unhappy...
He is brother
I've met jay at local bodybuilding shows and the guy is absolutely nice polite and Never blows off people like flex wheeler
Jay Cutler is inspiring even if your not into BB. His discipline, focus, drive, dedication, belief in self, and becoming what he wants to become no matter what people criticize and say about his elite rare physique. He's a sharp dude, he knows the game, he built a millionaire empire from a sport that's highly difficult to become successful in. He's a stud, I admire him!
Wow Will Ferrell has put on size
Good move here, not too hard for us all while were enjoying cbd ! Watch our video !
Hah I thought the same thing!! 😂😂 nice one
Looks nothing like will ferrell
@@conormayweather5474 i agree, ferrell is goofy
You mean that's not Chad Smith?
Must be annoying getting interrupted like that throughout your workouts
Isaac Evans that’s why I listen to music
RalphMan you aren’t a pro body builder 🤣😂
@@Maddgearscooter1000 people still try to talk to ya midset sometimes
If he don't want to be interrupted, he can afford a home gym
And that’s honestly what makes him so great. Willing to put up with this.
Every time I see a video with Jay Cutler in it, it motivates me to wanna workout and push my body harder. He truly is a motivator of how much his accomplished and inspires others to do the same. Thanks for the upload!
I stopped this video halfway got a workout done, now back to finishing this motivation. Thank You Jay.
You’re one of my biggest motivations. When I need a push or I’m feeling down about my
workouts I can watch one of your videos and it automatically puts a lot of things in perspective for me.
Can you imagine having to eat so much that you don't even have a favorite food anymore? Wow.
Yes lol
Yes lol
If you ask that question you dont even lift 😂
Piotr kukliński not true
yes
6:34 only jay can curl in the squat rack
+Joe Lau He isn't curling in it
Lol
Yeh he’s earned it
Kai green did that 9 years back
He really appreciates the support of his fans and always gives them time. In terms of motivation, he may not have Arnold’s charisma, but he does a damn good job of getting you to build your focus and purpose in the gym. He’s also one of the best bodybuilders of all time because he dethroned Ronnie and won his title back after losing it to a stacked line up. Great man, keep it going Jay.
jay cutler seems like such a polite and nice guy :D respect!
Jay your a cool as guy . I like ordering stuff from you. I thought it was so cool when you signed a photo i didnt get and went out of your way to send me one. You even put to jamie from jay . You have no idea how much that made my day.
12:46 this has been very useful for me personally. I just listen to how my body feels and train around it and have made great gains as long as I work hard. Being on a program never worked that well for me
I train the same way, I go by feel. I go by days since my last workout, and planning rest for each muscle. It's very flexible. My routine is never ruined by me taking a day off, it's improved by it.
That Jay Cutler Quad Stomp From The Olympia in 2010 Olympia is still one of the most epics moments in Bodybuilding HISTORY ! ! ! Mad Respect for this guy
2009
You've got to appreciate just how grounded and humble four time Mr Olympia Jay Cutler truly is. A true champion and, clearly, a great guy!
*Living Legend*
BusalSharif Arnold is the living legend
Don't care how old this video series is, I will still watch it. The Goat. I had the Pleasure of Meeting Him a year or so ago. I met my Idol
Jay your one of my hero's. Thank you for being a humble man and all you have done for this sport. But most of all thank you for giving us the knowledge to be the best we can be . love ya brother
Only Jay has earned the right to curl in the squat rack... 6:40
I do it myself to and im not that big
Its handy because dont need to load a shit amount of weight on it...
like it or not body building at his level takes an insane amount of dedication and discipline. its admirable to be apply to apply that type of dedication to anything
Again, this is amazing. To Jays credit I feel he's moved beyond Jay Cutler the "bodybuilder" to just Jay Cutler.
10:53 his calf is bigger than that guys head.
+Can Ünan xD
no doubt
Such a smart man understanding that this won't last forever
Thanks for letting us inside your life. Great story and wisdom from a place that few of us live!
Shiiiiit. 6:15 All I listen to in the gym are guys like Cutler, Coleman and Piana talking. True class act this guy.
I have your pics everywhere in my gym and my protein shop
Body made of rock, heart made of gold... you're a true champion jay
Say what you like about Cutler but he lives the life works hard and is mega dedicated and has the mental capability to sacrifice a lot for his career. Plus he puts these vids up for us to see and enjoy. The guys been a credit to his sport
Jay Cutler, legend, respect ❤.
Since when I was a kid I really like Jay Cutler...
I want to be like him.
+bonnejay crisostomo its hard life eating training sleeping repeat
really...
?
eating 4500+ calories a day, injecting $1000's of dollars of drugs every month.
You might be one of the few who can reach that level. dont pay attention to silly comments.
I respect all bodybuilders and Mr Olympias. Unbelievable self discipline and always kind and helpful people jumping at the chance to improve those around them.
The fact that he doesn’t cuss has my respect, and dude is humble.
This is why he will always be my favorite. Great guy, great morals, and the greatest bodybuilder of all time!
He's so down to Earth. Breaking stereotypes
HE IS LIKE THE ELDER BROTHER FOR ME,I CAN LISTEN TO HIM FOR HOURS...LOVE YOU MAN.....I STARTED BB WHEN I FIRST SAW YOU ON RUclips
When I went to Arnold classics every bodybuilder was sitting down and make fans kneel done and take a picture with them but the only one who showed respect to fans was Jay cutler he talked to me asked me questions. That's what makes him one of the best bodybuilders.
hes gonna be one of my favorite athlete always and second things I saw in him is that he is always in happy mood that is the thing I like
I saw a Hummer with license plate JCUTLER in about 2005 or so on the freeway in Scottsdale, AZ as a 15-year-old. I knew Jay lived in Vegas, but I remember freaking out thinking that's not too far away and that that HAD to have been Jay in town. Needless to write, I trained a little harder that day.
King of the Kings
one of the greatest bodybuilders of all times
They need to do a documentary like this with phil heath.
Some people might call him arrogant for him having trophy rooms and pictures and magazine covers of him in his rooms. I call it pride. There is nothing wrong with being proud of where you are and how far you have come along that journey. There is nothing wrong with being proud about your achievements. The problem comes when you become an asshole about it, and yet Jay still displays respect for other fans that come to him in the gym and the respect for the sport and what is required to make it big. He is real about it all.
he looks like a massive will ferrell.
I saw some Jay Leno in his eyes
kkkkkkkkkkkkjjkkk
I'll never not be able to see this now...thanks... lol
Beat Down 😂😂😂😂😭
Beat Down 😂😂
Jay is probably the best bodybuilder he motivates a lot of the youth they look up to him Jay Cutler is one of the nicer gentleman just by watching the videos I can tell he’s a nice guy am I admire him and I want to thank you personally for all you have done in the sport of bodybuilding
curling in the squat rack, my nigga!
chip chipperson phil heath is going to say
Mike Hunt its ok though because he just curls the weight of the guy squatting while hes resting between sets
One of my favorite body builders of all time 💪🏽
Be motivated with the peace of Christ to carry you through brother👍🙏
Really seems like a genuine person. Not trying to fake a thing. Also seems like a nice person to boot.
Anyone can help finding the song : 12:00 I really like the montage and the song :)
I had the opportunity to meet him when he came out to AF1 for a tour. Dude is HUGE and great guy. Really enjoyed talking to him. One of my guys was a huge lifter and loved talking to him about regiments.
2:58 my joints
I admire Jay Cutler because besides being one of the greatest bodybuilders of today, he's also one of the wisest and nicest.
They do it because they love it.
Living Legend
💯
I love how humble he is truly is nothing fake about jake
Great high quality look in to a jays life
Jake is truly a nice guy. He is a humble individual even though he has accomplished phenomenal achievements.
If you wanna build size and some muscle mass and get so big listen to jay's secret in 4:10 💪💪💪💪💪
I m now a big Jay Cutler fan ... seems like a very cool guy and a man in control of self and his future
big ben got HUGE during the off season!
Big guy a worthy champion,good to see he talks to the fans in the gym
Thats what i call Livin like Larry
Right about that man. It's always good to see someone who can humble themselves, even for a second. Much respect to jay and especially Kai. I really enjoy his philosophy in bodybuilding.
Looks like a buff Barney Rubble
Like his attitude towards body building, weightlifting, and to life itself. We he said "it's enough for me." I thought to myself that, that's all that matters in life... what's enough for you and what you're trying to achieve.
WHAT IS THE NAME OF THIS FUCKING SONG AT 11:26?
Time Pink Floyd
@@JasonSmith-pp3xp shut up bιtch
Great shape Sadik. You’re very generous with your tips. Keep up the good work. Cheers. 👌
The beat that starts at 5:12 is godly. anyone have the name?
Idk man
Jay is such a nice guy and an absolute animal in the gym.
Does anyone know the name of the track that starts around @11:25? It's superb.
Met the man at the LA FitExpo 2020 the man is humble down to earth ..
Incredible!!!
I think their is an argument for Jay being the greatest of all time. People are quick to forget his second place finishes. THe guy was either first or second in the world for over a decade plus. Thats pretty incredible.
Shit, I had'nt seen this before, so glad I found it! Really motivating!
I love jay...... Because he is simple and open
Whats the name of the song at 11:26 ???
good song :)
still no one knows what the heck
The secret is genetics, lots of passion and being " SMART" ... and you are a smart dude !
jays the man! :')
he's such an inspiration to be honest. i used to think he was a narcissist but now I realize he's just a dedicated master and he has earned whatever ego he has.
Too many haters in the comments section. if you don't like Jay, don't comment. It's as simple as that!!!
I met him bout a year ago and he actually got in with me and I was training legs. Just a unbelievably good dude
his my all time idol
To be at the elite level of anything and still be grounded like that, says everything about the guy.
SONG 11:26?!?!?! ANYBODY???
Much respect for Jay Cutler for this...I have unlimited respect for him and Kai...I'm rooting for Kai though in this Olympia and hoping either one of them take down Phil Heath
6:35 Did he just curl in the squat rack??
Bruhh how does he not get upset!! What a saint we all know when you putting in that work and pushing yourself and something cuts that short oh lord
I don't really like how most IFBB pro bodybuilders look but I personally think jay isn't totally over the top... Phil Heath and Ronnie coleman were over the top.
Ronnie at least was strong you could tell he was strong he could have been a powerlifter and been one of the best if he wanted. Phil literally squats 315 and struggles. you can tell his physique he isn't strong at all. very unporpotioned just a bunch of mass
I have been trying Jay's quad stomp since months, although couldn't reach his 1% but that quads stomp is so epic that I can't stop attempting.
4-5 hours a night? How can you still function on that much?
When you're on AAS and GH and eating that much, you need a lot less to recover because you're in an anabolic state at most all times. And you feel amazing I might add.
caleb TAYLOR Yeah been there done that, cant say AAS helped too much on the mindset part of things though. I can see GH helping a lot, its probably like sleep in a vile.
Well if you can handle AAS and you know how to keep blood plasma levels from fluctuating too hard and keep estrogen in check, ya they work wonders on the mind! haha
caleb TAYLOR exactly right, you look for those two values on your blood work. If they're out you feel like death and have terrible side effects.
No haha I wouldn't go that far as to say you have terrible side effects and feel like death. You just get some acne and water retention... maybe elevated BP and your mood just isn't yourself. And thats about it. Problem is most guys, including myself when I started out, don't have access to quality pharmaceuticals. If they did and had proper education, which they can do themselves but are too lazy to do, then they would not see side effects, except for growth and overall health and well being. And thats why the pro's are happy, rich, and successful. They got the science down right with diet, training, and pharmaceuticals.
never a lack of praise with this guy.
The secrets are genetics dedication drugs.
Eric super the entire industry is on massive drugs
Dont forget lots of salad and Deer Antler.
Very right Eric it helps to have good genetics dedication but you are right about the drugs
That's true , dedication is essential to well said Eric
Duck eggs
great respect to all the people that dedicate their lives to what they love
what's the song at 12:14?
+CODclimber Looks like a techno by Unknown Artist, or something from Chain Reaction. I'm sure I have it a similar one somewhere but can't remember
Anyone know it?
"its kinda pointless to build something thats not forever", said the bodybuilder.