"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” ― Socrates
Elisha Long I have avoided my body type due to the negative attention that I received from men I am now 61 years old I’m willing to allow my body to form to its natural beauty it’s still difficult for me but I must be brave and have that experience before I pass on to know that I was as healthy as I possibly could be the one thing that everyone says to me is that I’m sexy.
My chemo finishes Sept 9th 2020 in a few weeks. Been lifting throughout it. Oncologist said "Protein Protein, live as normal as you were before you became ill"....No reason to cry in a corner when you can EXERCISE the VALUES of LIFE instead.
That shot of Arnold and the other body builders eating at the table is so freakin cool. Its like looking at He Man and the Masters of the Universe just hangin out.
Arnold made bodybuilding popular. He had one of the best complete physiques, proportion and symmetry was fantastic, and his personality and charisma was great for the sport. Definitely one of my heroes.
The biggest takeaway from Arnold is genetics. That guy worked out 4 hours with monster weights, worked in construction, took late night acting classes, had a social life and slept only 6 hours. For 99.99% of men that would result in injury either mechanical, or caused by massive oxidative stress, or exhaustion to a point you collapse and wake up in the hospital. The key isn't vision or hard work, it's having Greek God genetics.
MrZapparin If you read the comments, he was defending Arnold being smart (which was fine until...), saying that he was a millionaire which apparently by being rich, you're smart, even though there are rich people who spent it all and end up being broke, hence not being wise with their wealth. Get it now?
MrZapparin That's good for Arnold then. Nothing against him. Like anyone should anyways. As for your last sentence, you're just completely misunderstood and can't see my viewpoint or acknowledge it. Being rich has no correlation with being smart. And I'm not saying Arnold isn't smart btw.
the most amazing thing is that those guys who were competing against each other use to train together. the even have launch together. that what I call passion.RESPECT!!
true . but thats becoz they were training more for just the bragging rights. throw in some of the money these guys get today with endorsements and all and all the comradery flies out the window.
I’m a 35 year woman and Arnold has been influencing me for a longgg time even tho i don’t LOOK like it. But I AM fit and strong. You know why? It’s because it’s his mentality and drive I LOVE and learned so much from. Thanks Arnold ✨💪❤️
here in my garage...knowledge....i used to sleep in a mobile home...now im rich...try this one trick to get rich. In the words of Arnold Schwarzenegger "Its all bullshit!"
AirMover49 it's funny how as a kid, I feel my parents were unreasonable, and didn't know what they're talking about...just giving me a hard time for no reason. Then, I became a parent.
yooooooooooo i clicked on this video and didnt want to hear the intro so i just hit a random minute and than i was at about 6:30 minutes. i started scrolling down and read your comment and just when i started thinking hm where could this sentence be in the video it just came 6:53 im blown away lmao!!!!!
*takes 1300mg of Testosterone daily* "You dont need adequate sleep to recover and grow" I know he meant that lack of time is not an excuse to skip the gym, but unless you're on a cycle you need adequate sleep to see any form of gains. His words are a little misleading in that sense because going to the gym and repping your heart out is the easy part. You could work yourself for 9 hours a day in there and see no gaims because dedicating time to your sleep and nutrition is where most people fall short.
By doing calisthenics you not only get in shape but you are also able to impressive athletic feats if you keep at it, you have dips, handstands, push ups and its millions of variations for push day, chin ups/pull ups, inverted rows and if you want to isolate biceps then do concentration curls by filling up a sturdy bucket with water/dirt(you can also do rows and shrugs with them) depending on your level for pull day and there are like a ton of exercises for leg day, leg exercises are in abundance with bodyweight, finding these ways is a good way to start training/not get demotivated till gyms reopen, has worked for me so far and gyms are probably opening pretty soon so I'm excited to see how I'll perform in the gym.
I'm getting bigger now since we're only using my small dumbells. Almost only volume+kicboxing, can't do proper strength which I usually do as main 1st exercise. End up looking bigger, but actually weaker lol.
PAOK 1926 i can’t change the mind of someone that is a fan and not objective, i’m only saying that his shoulders were his weakness cause that is due to his morphology, even himself said it. That happens mostly with people that have « long » chest, (sorry for my english)
@@AnimationCraftFR That still doesn't change the fact that his body was so good, sure his shoulders weren't the best but everything else was just so fucking perfect...
12:49 say's it all... perfection ,symmetry size ,nutrition, mass ,cut hardness and proportionality. Got my first weight set in 10th grade after i watched Pumping Iron.Never looked back , that was over 40yrs ago. Thank's Arnold....RIP Franco
People nowadays "Phil heath"critiqued him about his leg size. In my opinion they were perfect size for the era and very proportional. Quads were larger than the waist but not wider than the chest or shoulders. Chris bumbstead has one of the best modern but classic physique today. People say he's the modern day Arnold.
i always see and hear people talking about how Arnold LOOKED the best and WORKED the hardest, and that's the reason he was such a good bodybuilder, but no one also considers how much his confidence and charisma also affected his great success. I mean, look at 1:30 where he blows a kiss to the camera, or 7:13 where he's pec dancing lol, or when he talks about smiling during his workouts instead of looking down like the others. His attitude was equally as impressive as his killer body.
I'm 76. I went back to driving for 3 years for the money. Strength goes away fast. I'm back now and specializing in bench 3 days a week. Biceps for 2. I feel everything coming back. Body building videos motivate me. In 24 years I'll be 100. I plan to use 80% of the weight I'm working with at that time and do lots of reps and GET REALLY RIPPED. That's my goal.
Everyone has always made fun of his accent and stuff , but Arnold has always been a wise man. You can learn a lot from him, no wonder he acomplished so many things.
His accent is actually totally cute. Especially in combination with his cheaky smile, his little gap in teeth and then his impressive build body. Haters are just hungry for searching something to bring someone successfull down, because they know they are not up there and never will be.
Arnold truly is inspirational. His drive,his dream,his determination lead him to be legendary. The best part is his humility. He would act smug but it was all an act. Deep down,he's a good man.
Your enemies are always be those lazy ass, money seekers, powers seekers using guns and bombs mofos. If guns, bombs weren't invented, for sure, Peace in our time would somehow be achieved.
@@streetworkoutnation6851 Why is that sad? To each his own. Some do it for health reasons, others do it to compete, others to get attention from women, there are no right or wrong reasons. I would say getting women is a pretty good reward for the hard work.
Very inspirational guy. People in the gym over-do everything and don't do enough of what matters. He's exactly right too: if the muscle doesn't burn and scream from shock, and you aren't going all out on each set like it is the last, then you are doing it wrong. We need a new Schwarzenegger soon.
12:06 completely blew my mind! What he is describing is one very important aspect of qi gong training! To put the mind 100% concentrated on the body part your are working on. When you have confluence with Arold Schwarzenegger's training and a more than 4000 hundreds years old training method, you know it's a very important point! Thank you Arnold!
@R. Lee he seems like a very down to earth, friendly person to me, from all the anecdotes I've heard from people who've met him. He's definitely not an asshole. Sure he cheated on his wife, which isn't good, but I wouldn't say that makes him a bad person.
Every time I look at some of the new Bodybuilders and come back and look at Arnold I get a feeling of 'ahhhhh' as if it is a relief to look at a body that is pleasing again. Arnold looks NICE like a Greek god, aesthetic. I feel the same way about Zane as well.
Zane is a stretch, always felt he was overrated and benefited from a check on bodybuilding to prevent obsessive bulkiness that today's scene could use. Arnold was just as symmetrical with bigger muscles.
I tell you, Arnold is the best of all bodybuilders. He is smart and knows exactly how to set his goals and motivate people. I slacked off on my training for years because of school but I go now with Arnolds' mindset. Be focused, have a goal, and train hard.
This man was my childhood idol. His "Encyclopedia of Bodybuilding" was an inspiration. Along with Dorian Yates, I consider him to be the best bodybuilder of all time.
+capoman1 Dorian was definitely the closest anyone has come to achieving the same level of aesthetic appeal, symmetry, athleticism, and total body development as Arnold. He even had somewhat similar proportions, but what really set Arnold apart was the dramatic curves and outstanding proportions from his waist to his chest and arms, and his hips to his thighs. 29 inch waist, 57 inch chest, 22 inch arms. Simply outstanding.
Robert Lee You are a man of my own heart. Still when I see even VERY YOUNG pictures of Arnold's biceps; GOOD GOD! Those that say that Arnold was not genetically gifted, must look at those biceps early on. Just a work of art.
The visualizations thing I think is key. I've heard it from a few other prominent people and that stuck with me. I think the power of the human mind is beyond what we even know of it today, and if you truly visualize yourself at the end of your goal as the person you want to be Something will spark in your mind and it will help you get there. Take care everyone!
Man, he is like the Yoda of body-building. Everything he says is very knowledgeable, and he speaks as if what he says has already passed. Love Arnold, man.
Steriods or not Arnold was the greatest of all time he had the best physique and Aesthetics. He has always inspired me,to push even further past my breaking point. This is how everyone should train like Ahhhnold
I have zero interest in bodybuilding. But his mental game is fucking on-point here to improve my surfing. You can apply Arnold's passion, intensity, and hunger towards anything in life.
A absolutely love Arnold Schwarzenegger. His bodybuilding, his movies and respect his flavor of politics. He has a charisma that is so warm and catching.
I got my first weight set when i was in 10th grade. It was a 110 lb set,the concrete type. that was over 40yrs ago.Arnold was one of my inspirations along with frank Zane.Been working out since then and never looked back. Im 5'10...162 . when i was a younger man benched 330 at 162 tripled 315 and got 300 for four , All Natural always
I've been lifting weights since I was 16. Just for fun and to look healthy. I followed the Joe Weider system and still have my original workout sheets. Dumbbells and barbells. When Arnold came along he turned the bodybuilding world upside down. I'm now working out harder, with Arnold's motivation. I want to and will enter a bodybuilding competition at age 65 and will continue in the lifestyle. I don't look or feel my age. Joe weider and Arnold....my inspiration. My motivation. THANKS
Some things are easier for some people.. You can have all the vision in the world to be #1 bodybuilder but if you don't have the genetics it won't happen no matter whose advice you follow, who you pray to, or how hard you work..other than that this is great advice from a legendary bodybuilder.
Lala Dhak they definitely work the chest but do have a very high risk of injury. Do flies with cables. It's a little safer and a better isolater because of the path of resistance.
Cable flyes are absolute shit compared to dumbbell flyes, just do dumbbell flyes slowly and with good form and not like a jackass and you wont get hurt. I use the 60's for flyes no problem feels great.
The biggest takeaway for me and something I forget to do sometimes is the MIND-MUSCLE CONNECTION. He said it's the most important thing and it's easy for me to get distracted.
Love his talk on mind-muscle linkage. So many young bodybuilders have music blaring in their ears as a a distraction to make the experience more enjoyable, and really you are there to do business, focus, and concentrate.
+BROWNDIRTWARRIOR I don't agree brother. When I hear the gym music at my gym it doesn't get me amped to pump out more sets. When I put my earbuds in I enter a new zone where I don't talk to anyone and put my 100% focus on my reps.
Arnold's range of motion was always extensive, he seemed to have Herculean rotator cuffs because I never heard of an injury. His flies and behind the neck presses would wreck a mere mortal for sure. It definitely contributed to his athletic musculature that makes this era of bodybuilding the most appealing to the mainstream.
100% I think his muscle insertions contribute towards this. Don’t ask me how I just notice guys with long full insertions get away with more (most of the time) dumbbell flies are a pretty flawed movement when compared with Machine or cable flies but Arnold had the genetics and belief that they were a superior exercise which is all you need sometimes.
Arnold was an athlete when he was younger and competed in Olympic weightlifting. Not at the olympic level but the sport of weightlifting. Thats why his range of motion is impeccable
I was just thinking about how today everyone would say his shoulder training was terrible and would certainly lead to injury. I've never heard of him suffering with shoulder problems, either.
Part of what made Arnold impressive was how his ability to sculpt his proportions made him look more massive than he was. Beautiful proportions. You got guys like Big Ramy now, who is one giant specimen and outweighs arnold by 75 pounds or more. Yes I know all bodybuilders bust their asses to be built like that, but lifting something heavy isn't nearly as talented as making a perfect human body sculpture out of yourself.Just like clay, you have to take AWAY in some areas rather than add on to create beauty in the human form. These guys today don't ever shave their sculptures down where they need to, it's all about freakish mass. Don't get me wrong, there are guys out there competing who're great, but you'll never see them taking an olympia win home until these judges pull their heads out of their asses. Ronnie Colemans body is absolutely wrecked from how he trained, and I feel bad for him. Arnolds almost 20 years older and gets around way easier than big Ron.
today bodybuilders just have huge bubble guts which looks bad, back in the day they looked more aesthetic which is better than just being the biggest monster like nowadays. Arnold Schwarzenegger looked like a God in his Prime days and had no bubble gut which is why hes the best bodybuilder!
Be inside the muscle 😳 Sleep faster 👍 Have a vision👍 Listen to this and forget that 4yr degree and loads of debt. If your tired, So what?! Your vision should motivate you towards your goal. Think about that twice😍 Pure Gold👍👍👍
He is not only THE legendary sportsman but also a great entrepreneur✊ He built himself as a great product largely desired by people and he's always delivered his product's promise.👏👏👏
![Eminem - Fuel (feat. JID) [Official Lyric Video]](http://i.ytimg.com/vi/t5H_CewqpKA/mqdefault.jpg)
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
― Socrates
Elisha Long i love your videos keep it up man
Elisha Long well said
Elisha Long That is one of the greatest motivators I think I've ever heard.
Preach
Elisha Long I have avoided my body type due to the negative attention that I received from men I am now 61 years old I’m willing to allow my body to form to its natural beauty it’s still difficult for me but I must be brave and have that experience before I pass on to know that I was as healthy as I possibly could be the one thing that everyone says to me is that I’m sexy.
Motivation for my comeback from cancer (I finish chemo next month!). I stayed lifting during chemo which is awesome though
l
Hope you get better man keep up the strong motivation!
My chemo finishes Sept 9th 2020 in a few weeks. Been lifting throughout it. Oncologist said "Protein Protein, live as normal as you were before you became ill"....No reason to cry in a corner when you can EXERCISE the VALUES of LIFE instead.
wwefroogy that’s awesome man
Keep after it man and good luck w everything, your another caliber of dedication and this "stranger" is behind you brother!!!!!
That shot of Arnold and the other body builders eating at the table is so freakin cool. Its like looking at He Man and the Masters of the Universe just hangin out.
this video is better than any pre-workout
For the past week I drink my pre as I watch this. Bro it has been a new gym experience
😂😂
This video itself is a pre-workout man...
have you tried PWO with stimulants like dmaa or dmha?
666th like
.
1) decide what you want
2) decide why you want it
3) have a deadline
4) go for it
Thank you,
Ramesh Hansa Ravendra it’s like setting a goal at school!!
Let me rephrase that...
1) decide what you want
2) decide why you want it
3) decide when you want it
4) go for it
5. Work your ass off
I always struggle already with the first one :-p
Arnold made bodybuilding popular. He had one of the best complete physiques, proportion and symmetry was fantastic, and his personality and charisma was great for the sport. Definitely one of my heroes.
Arnold says, "yes you were tired but so what!?" Pure inspiration
When Arnold talks bodybuilding, everyone should listen.
His intensity level in the gym was off the chain.
@@ingleringlet-snipps3rd449 ßßeeèèèèèþþtþ
💖
He talks about muscles like they’re people, he puts the muscles in pain like they’re not people lol
I wanna look like MrUniverse
The biggest takeaway from Arnold is genetics. That guy worked out 4 hours with monster weights, worked in construction, took late night acting classes, had a social life and slept only 6 hours. For 99.99% of men that would result in injury either mechanical, or caused by massive oxidative stress, or exhaustion to a point you collapse and wake up in the hospital. The key isn't vision or hard work, it's having Greek God genetics.
Arnold is one of the most intelligent, inspirational, motivational bodybuilders ever. Salute!
The scariest thing about Arnold is...... He is smart on top of it all
people who think he is dumb are retarded arnold at the age of 20 was a millionaire
Extremely smart. High intelligence + sickening work ethic is the scariest combination on Earth.
MrZapparin You too huh? Feels bad.
MrZapparin If you read the comments, he was defending Arnold being smart (which was fine until...), saying that he was a millionaire which apparently by being rich, you're smart, even though there are rich people who spent it all and end up being broke, hence not being wise with their wealth. Get it now?
MrZapparin That's good for Arnold then. Nothing against him. Like anyone should anyways. As for your last sentence, you're just completely misunderstood and can't see my viewpoint or acknowledge it. Being rich has no correlation with being smart. And I'm not saying Arnold isn't smart btw.
the most amazing thing is that those guys who were competing against each other use to train together. the even have launch together. that what I call passion.RESPECT!!
Really true
Yes. This is passion ....
true . but thats becoz they were training more for just the bragging rights. throw in some of the money these guys get today with endorsements and all and all the comradery flies out the window.
I’m a 35 year woman and Arnold has been influencing me for a longgg time even tho i don’t LOOK like it. But I AM fit and strong. You know why? It’s because it’s his mentality and drive I LOVE and learned so much from. Thanks Arnold ✨💪❤️
Keep going girl!
Lets hope u look like this one day 12:20
Coops eh hehehe 😅😅 maybe not so much... hehe. Do you like that?!
Go get it!
Me too girl 👊
Arnold gives away all of this knowledge for free, to anyone who listens. Same info many try and charge thousands to listen to. Take notes people.
Yes, Ive met him personally and he works for every thing and gives his information to achieve for free, he is awesome.
Yes, Ive met him personally and he works for every thing and gives his information to achieve for free, he is awesome.
+Rachel Hadfield back then it was legal
here in my garage...knowledge....i used to sleep in a mobile home...now im rich...try this one trick to get rich. In the words of Arnold Schwarzenegger "Its all bullshit!"
true
"Yes you were tired. But so what?" I feel like my dad has told me those exact words so many times. Maybe my old man knows what he's talking about
It sounds like he does. Listen to him. I heard the exact same and now understand those words completely.
AirMover49 it's funny how as a kid, I feel my parents were unreasonable, and didn't know what they're talking about...just giving me a hard time for no reason.
Then, I became a parent.
Same with my old man, he just says “the world ain’t gonna powder your ass and give you a lollipop”
yooooooooooo i clicked on this video and didnt want to hear the intro so i just hit a random minute and than i was at about 6:30 minutes. i started scrolling down and read your comment and just when i started thinking hm where could this sentence be in the video it just came 6:53 im blown away lmao!!!!!
Guitar dude01301 shit made no sense but okay
I spend about 5hrs a day watching RUclips.
That’s dedication!
I'm mirin
😅
“6hours sleeping...... but people say wait, I need 8 hours. I say, just sleep faster”
Hahaha love that 😂😂😂😂
Which is terrible advice. Many people can't function properly on 6.
cool08player you obviously don’t sleep fast enough
@@cool08player improve your sleeping speed, rookie
*takes 1300mg of Testosterone daily*
"You dont need adequate sleep to recover and grow"
I know he meant that lack of time is not an excuse to skip the gym, but unless you're on a cycle you need adequate sleep to see any form of gains. His words are a little misleading in that sense because going to the gym and repping your heart out is the easy part. You could work yourself for 9 hours a day in there and see no gaims because dedicating time to your sleep and nutrition is where most people fall short.
Darren Croft me laughing in military schedule😂
Now , i see why arnold is a legend of all times.
Gyms are closed because of Coronavirus and this is suggested to me by RUclips, go figure!
“The muscle doesn’t see what your lifting”
By doing calisthenics you not only get in shape but you are also able to impressive athletic feats if you keep at it, you have dips, handstands, push ups and its millions of variations for push day, chin ups/pull ups, inverted rows and if you want to isolate biceps then do concentration curls by filling up a sturdy bucket with water/dirt(you can also do rows and shrugs with them) depending on your level for pull day and there are like a ton of exercises for leg day, leg exercises are in abundance with bodyweight, finding these ways is a good way to start training/not get demotivated till gyms reopen, has worked for me so far and gyms are probably opening pretty soon so I'm excited to see how I'll perform in the gym.
I'm getting bigger now since we're only using my small dumbells. Almost only volume+kicboxing, can't do proper strength which I usually do as main 1st exercise. End up looking bigger, but actually weaker lol.
Move to a non-stupid state.
Dont complain get some weights some bands and rings and a pull up bar and a bench!
or start smal and do excercises!
The best builds ever was Arnold man
That v taper he has was sick
Chest was massive
Shoulders so defined
Massive arms
Classic bruh
3GP mate his shoulders was his wickness.. but yeah he’s amazing
@@AnimationCraftFR His shoulders weren't his weakness because he has no weaknesses at all, his body was just PERFECT. Change my mind.
PAOK 1926 i can’t change the mind of someone that is a fan and not objective, i’m only saying that his shoulders were his weakness cause that is due to his morphology, even himself said it. That happens mostly with people that have « long » chest, (sorry for my english)
@@AnimationCraftFR That still doesn't change the fact that his body was so good, sure his shoulders weren't the best but everything else was just so fucking perfect...
PAOK 1926 true that, i was juste saying that his body in term of anatomy isnt perfect, but thats for everyone.
Every time I feel tired,depress, I watch Arnold video. And then I shock my head and I get back in the gym
12:49 say's it all... perfection ,symmetry size ,nutrition, mass ,cut hardness and proportionality. Got my first weight set in 10th grade after i watched Pumping Iron.Never looked back , that was over 40yrs ago. Thank's Arnold....RIP Franco
Dudes body is literally perfect. Like zero imperfection, straight respect
People nowadays "Phil heath"critiqued him about his leg size. In my opinion they were perfect size for the era and very proportional. Quads were larger than the waist but not wider than the chest or shoulders.
Chris bumbstead has one of the best modern but classic physique today. People say he's the modern day Arnold.
Lanz Phil Heath is built like a Gorilla does he really have room to judge what people look like?
I think he didn't work for his abs
legs were too small and he wasnt lean enough also too thin forearms and neck
His left bicep did not have a good long head. It was asymmetrical to his right bicep. He did have imperfections
i always see and hear people talking about how Arnold LOOKED the best and WORKED the hardest, and that's the reason he was such a good bodybuilder, but no one also considers how much his confidence and charisma also affected his great success. I mean, look at 1:30 where he blows a kiss to the camera, or 7:13 where he's pec dancing lol, or when he talks about smiling during his workouts instead of looking down like the others. His attitude was equally as impressive as his killer body.
true
+Keith Billings testosterone is a confidence enhancer just for you know ;)
agree 100%
agree 100%
+ItsBo so true man and I think the reason why he was like that was because he had a goal and he knew he would do it..
I'm 76. I went back to driving for 3 years for the money. Strength goes away fast. I'm back now and specializing in bench 3 days a week. Biceps for 2. I feel everything coming back. Body building videos motivate me. In 24 years I'll be 100. I plan to use 80% of the weight I'm working with at that time and do lots of reps and GET REALLY RIPPED. That's my goal.
Everyone has always made fun of his accent and stuff , but Arnold has always been a wise man. You can learn a lot from him, no wonder he acomplished so many things.
He is a legend and no one can't deny it proportion body he is the only one 👍
He’s awesome the best all the time
Yeah he can definitely teach everyone a lot about gaining muscle. When it comes to being a good person, no he doesn't have much to offer.
Yes he was a wise men
His accent is actually totally cute. Especially in combination with his cheaky smile, his little gap in teeth and then his impressive build body. Haters are just hungry for searching something to bring someone successfull down, because they know they are not up there and never will be.
"You want to impress girls"
That's how it starts
Thomas Goddard Lmao
Thomas Goddard true
i want to impress girls and im successful with training in that area
Exactly.
Now I'm obsessed.
Tommy Goddard so trueee but now in obsessed...
Arnold truly is inspirational. His drive,his dream,his determination lead him to be legendary. The best part is his humility. He would act smug but it was all an act. Deep down,he's a good man.
He's the best at bodybuilding and he might be humble, but no, he is the exact opposite of a good man.
It was a mistake watching this on my rest day...
jaja same here
+Luis Lujan bout to hit some chest! haha
rest day?
+Luis Lujan rest day ... ? whats that??
Wilhelm Zayed it's the worst day of the week bro.
We should all take up bodybuilding as a pastime hobby. There'd be no wars cuz we'd all be bros.
Your enemies are always be those lazy ass, money seekers, powers seekers using guns and bombs mofos. If guns, bombs weren't invented, for sure, Peace in our time would somehow be achieved.
True, bro. It's actually true.
Johnathan Maturino, bodybuilding is a lifestyle, not a hobby.
s a lifestyle for the bros! 🤙🏼
Holiday Armadillo Yeah man!
When Arnold schwarzenegger talks About bodybuilding,
🔥🔥🔥Everyone should listen.🔥🔥🔥
2:40 thats one of the reasons why most of us train. pure motivation
Mikey Man X Congrats man! That was my exact motivation as well. Growing up skinny as a twig was tough but we made it man
Yo 🤣 look like she's about to eat that man alive
No it’s not most train to better themselves and if you train for women then that’s sad
She said "its crazy how big he is" haha
@@streetworkoutnation6851 Why is that sad? To each his own. Some do it for health reasons, others do it to compete, others to get attention from women, there are no right or wrong reasons. I would say getting women is a pretty good reward for the hard work.
Very inspirational guy. People in the gym over-do everything and don't do enough of what matters. He's exactly right too: if the muscle doesn't burn and scream from shock, and you aren't going all out on each set like it is the last, then you are doing it wrong. We need a new Schwarzenegger soon.
***** no thanks
Generalize? lolz kids. Um, Fucktard, this guy was Mr Olympia several times. Figure out the point while you get smarter..
*****
baha!!! weak. Try harder
***** error 404: not enough information.
+Aleksi Karvonen Get rekt m8
12:06 completely blew my mind! What he is describing is one very important aspect of qi gong training! To put the mind 100% concentrated on the body part your are working on. When you have confluence with Arold Schwarzenegger's training and a more than 4000 hundreds years old training method, you know it's a very important point! Thank you Arnold!
All he said can be used in ordinary life, no matter if u train or not.
Listen to Arnold's Autobiography, amazing.
links?
HolyScreen i think there’s a book on it
My coworkers and I listen to it during lunch.
Many People think he is just Muscles , but he is more mind and mindset , absolute legend 🔥
Yeah he's more than muscles he has a good mind for bodybuilding. When it comes to being a good person not so much
@R. Lee he seems like a very down to earth, friendly person to me, from all the anecdotes I've heard from people who've met him. He's definitely not an asshole. Sure he cheated on his wife, which isn't good, but I wouldn't say that makes him a bad person.
@@m74d3 he said screw your freedoms
@RLee-we1fc yes he did
Every time I look at some of the new Bodybuilders and come back and look at Arnold I get a feeling of 'ahhhhh' as if it is a relief to look at a body that is pleasing again. Arnold looks NICE like a Greek god, aesthetic. I feel the same way about Zane as well.
Kev G. go watch calum von moger
Kev G. Λ´υ
calum von loser
Zane is a stretch, always felt he was overrated and benefited from a check on bodybuilding to prevent obsessive bulkiness that today's scene could use. Arnold was just as symmetrical with bigger muscles.
I tell you, Arnold is the best of all bodybuilders. He is smart and knows exactly how to set his goals and motivate people. I slacked off on my training for years because of school but I go now with Arnolds' mindset. Be focused, have a goal, and train hard.
If Arnold was born in the united states, he would've been president if he wanted.
get those gains mustache guy
Lol
really, he was disliked as governor of California.
I've never voted, but I would go out and vote for Arnold
@@Zer0thehero117 disliked so much he was voted in again?
Imo still the best body in BB history. Face was gorgeous too and hair was great. And he had the height advantage. He had it all. And worked for it.
Omg i 100% agree. That chest was hmmmm. Beautiful 😊
The best part is he grew up poor from humble beginnings so how can you not love him
Sounds a little gay bruh ngl
But you right completely
Arnold abused drugs.
He really knew how to pose gracefully and to present his body like a work of art. you do not see that.
1)visualize your goals
2)decide what you want to look like
3)have a deadline
4)go for your dreams
Arnold Schwarzenegger : "You train...or you don't" 12:50 ; " You have time...You make the time" 14:25
This man was my childhood idol. His "Encyclopedia of Bodybuilding" was an inspiration.
Along with Dorian Yates, I consider him to be the best bodybuilder of all time.
+capoman1 Dorian was definitely the closest anyone has come to achieving the same level of aesthetic appeal, symmetry, athleticism, and total body development as Arnold. He even had somewhat similar proportions, but what really set Arnold apart was the dramatic curves and outstanding proportions from his waist to his chest and arms, and his hips to his thighs. 29 inch waist, 57 inch chest, 22 inch arms. Simply outstanding.
Robert Lee You are a man of my own heart.
Still when I see even VERY YOUNG pictures of Arnold's biceps; GOOD GOD! Those that say that Arnold was not genetically gifted, must look at those biceps early on. Just a work of art.
The visualizations thing I think is key. I've heard it from a few other prominent people and that stuck with me. I think the power of the human mind is beyond what we even know of it today, and if you truly visualize yourself at the end of your goal as the person you want to be Something will spark in your mind and it will help you get there. Take care everyone!
Look at the size look at the power look at the hard work, still not a little percentage of ego or arrogance this guy is perfect example of being a man
Hell yeah he is
Man, he is like the Yoda of body-building. Everything he says is very knowledgeable, and he speaks as if what he says has already passed. Love Arnold, man.
Arnold is a legend period
Not just one of the best bodybuilders in history, but also a smart and wise man
he is the greatest bodybuilder in the world💪
AMG The Best He's the best of the best that ever lived
He is greece god.
Gain It Not anymore, alot of ppl look like him but its considered small now.
No supplements, all training. Arnold looks perfect, not bloated
And the best ever will be !
Steriods or not Arnold was the greatest of all time he had the best physique and Aesthetics. He has always inspired me,to push even further past my breaking point. This is how everyone should train like Ahhhnold
Always got to be one 😂
@@gavincoyleheathfitness661 🤣
This man tells u everything, all his secrets, yet no one have come close to him yet! RESPECT!
because there is no secret lmao, the only way to look exactly like someone is to have the same genetics
Forever a champion and an inspirartion for all.
Man, this is just great. Arnold's concentration, motivation and determination is off the charts! A true inspiration.
this dude was successful at everything he touched, that's not by accident..he has a great mind for success and what it takes
Those employees at planet fitness is not letting me achieve my goal of becoming mr. Olympia.
Stereo Typist yeah I heard they give pizza on fridays lmao
Get away from PF, they don't care about you or your goals.
PF is not for bodybuilders,
I read somewhere that they kicked out a young boy because he was wearing tank top.
Prasad Mumbarkar it’s pretty much made for everybody but people who want to transform their bodies in any way strength or size
Really weak place to train
All this knowledge is what made him defeat the Predator as well as the t1000.
Lol
Lol
What about his genetics
😆
The big message that I get out of this is that hard work pays off if you NEVER give up.
Wait how was he a champion? He didn’t look pregnant
Good looking body not weights
😂
Arnold has mentioned that the modern bodybuilders don't have that v waist anymore ..
Sarcastic Stamos yes now a days pregnancy(bubble guts) has more importance
Good
Say what you want about Arnold, but the man has continued to be an inspiration.
Most compelling and life changing quote I have ever heard from Arnold was this....
"All it takes is discipline."
If just looking at this man, let alone hearing him speak, doesn't motivate you then nothing will.
@
I have zero interest in bodybuilding. But his mental game is fucking on-point here to improve my surfing. You can apply Arnold's passion, intensity, and hunger towards anything in life.
A absolutely love Arnold Schwarzenegger.
His bodybuilding, his movies and respect his flavor of politics.
He has a charisma that is so warm and catching.
Best gym philosophy ever.
can't wait to sleep a little faster
Sleep faster. Only need 1h a night!
10 mins to much... 1 min!!!
Well.. I guess 1 second would be fine
Mr. universe, famous actor, governor of a state. What a career this man had. Most people can’t obtain one of the three. Much respect
*Arnold can talk to the muscles ✅😀*
He was, he is and he will remain the LEGEND....................BE OR NOT TO BE
I like how he speaks so highly of Franco🙂Friend goals!
I got my first weight set when i was in 10th grade. It was a 110 lb set,the concrete type. that was over 40yrs ago.Arnold was one of my inspirations along with frank Zane.Been working out since then and never looked back. Im 5'10...162 . when i was a younger man benched 330 at 162 tripled 315 and got 300 for four , All Natural always
6:54 that girl can't keep her eyes off him.
She was thirsty.
She took his trunks with the eyes.
Fatian Berisha neither can the camera
no one cant...
Christopher Marlowe « l need your clothes, your boots...stop undressing me wit you eyes »
2:40 as well.
Can’t even say enough about this bloke !! Just a legend !!!
2:43 the way that girl looks at arnold is amazing thats what motivates me to workout everyday ;)
followed him around daily in her sleep even
@JRT nothing wrong with wanting to impress someone else, you still get the work done anyway
I've seen this video wayyyyy toooo many times
SAID NO ONE EVER!!!
@@worldwide565 Except for the guy above you..
I've been lifting weights since I was 16. Just for fun and to look healthy. I followed the Joe Weider system and still have my original workout sheets. Dumbbells and barbells.
When Arnold came along he turned the bodybuilding world upside down.
I'm now working out harder, with Arnold's motivation. I want to and will enter a bodybuilding competition at age 65 and will continue in the lifestyle. I don't look or feel my age.
Joe weider and Arnold....my inspiration. My motivation. THANKS
"Your goal could be...I want to impress girls. And if that's your goal, so be it because it motivates you."
Whatever motivates u man.
My goal is to get a hot gym going gf😆💪
My Goal is To surprise my FRIENDS AFTER LOCKDOWN.Cuz its been 1 year since I Go out.
My Goal is To surprise my FRIENDS AFTER LOCKDOWN.Cuz its been 1 year since I Go out.
@@turborios5458 Bad idea mate, with the amount of thirsty men in the gym you won't keep her for long
He is a great example. He did so much good stuff in his life.
Good man.
This is why I lift and why I started lifting. This man right here is and always will be my inspiration.
Some things are easier for some people.. You can have all the vision in the world to be #1 bodybuilder but if you don't have the genetics it won't happen no matter whose advice you follow, who you pray to, or how hard you work..other than that this is great advice from a legendary bodybuilder.
I did flies like Arnold and someone at the gym said those will hurt you pshhhh I will shock the muscle!
Lala Dhak they definitely work the chest but do have a very high risk of injury. Do flies with cables. It's a little safer and a better isolater because of the path of resistance.
Apparently those are actually an injury risk, Arnold himself tore his pecs twice doing them.
Lala Dhak it has a high chance of injuring your shoulder.
So don't go very heavy with dumbbells. Or else you cross cables
Harambe the Lord has spoken!!!
Cable flyes are absolute shit compared to dumbbell flyes, just do dumbbell flyes slowly and with good form and not like a jackass and you wont get hurt. I use the 60's for flyes no problem feels great.
The biggest takeaway for me and something I forget to do sometimes is the MIND-MUSCLE CONNECTION. He said it's the most important thing and it's easy for me to get distracted.
Love his talk on mind-muscle linkage. So many young bodybuilders have music blaring in their ears as a a distraction to make the experience more enjoyable, and really you are there to do business, focus, and concentrate.
+BROWNDIRTWARRIOR for me music helps me zone and and focus
music distracts me so much
browndirt warrior and they spend there time taking selfies instead of sweating there asses off
I listen to my own music, cause I can't listen to the crap they're playing in the gym, but I try focusing and linking my muscles with mind.
+BROWNDIRTWARRIOR I don't agree brother. When I hear the gym music at my gym it doesn't get me amped to pump out more sets. When I put my earbuds in I enter a new zone where I don't talk to anyone and put my 100% focus on my reps.
Arnold's range of motion was always extensive, he seemed to have Herculean rotator cuffs because I never heard of an injury. His flies and behind the neck presses would wreck a mere mortal for sure. It definitely contributed to his athletic musculature that makes this era of bodybuilding the most appealing to the mainstream.
100% I think his muscle insertions contribute towards this. Don’t ask me how I just notice guys with long full insertions get away with more (most of the time) dumbbell flies are a pretty flawed movement when compared with Machine or cable flies but Arnold had the genetics and belief that they were a superior exercise which is all you need sometimes.
Arnold was an athlete when he was younger and competed in Olympic weightlifting. Not at the olympic level but the sport of weightlifting. Thats why his range of motion is impeccable
I was just thinking about how today everyone would say his shoulder training was terrible and would certainly lead to injury.
I've never heard of him suffering with shoulder problems, either.
My daily dose for workout,just can't workout now without Arnold in my ears n mind
Part of what made Arnold impressive was how his ability to sculpt his proportions made him look more massive than he was. Beautiful proportions. You got guys like Big Ramy now, who is one giant specimen and outweighs arnold by 75 pounds or more. Yes I know all bodybuilders bust their asses to be built like that, but lifting something heavy isn't nearly as talented as making a perfect human body sculpture out of yourself.Just like clay, you have to take AWAY in some areas rather than add on to create beauty in the human form. These guys today don't ever shave their sculptures down where they need to, it's all about freakish mass. Don't get me wrong, there are guys out there competing who're great, but you'll never see them taking an olympia win home until these judges pull their heads out of their asses. Ronnie Colemans body is absolutely wrecked from how he trained, and I feel bad for him. Arnolds almost 20 years older and gets around way easier than big Ron.
+theshapeexists
this comment is so true
This video made me want to change and now I’ve gained 5-10 pounds of muscle in less than half a year
That's awesome dude keep it upl
I gained 10 pounds of muscle in 2 months when I was committed and consistent.
@@cris-yo1950 did you have rest days or was it daily trainning for the month
@@victornyamu2547 daily training 2 hours each day only rest on weekends.
@@cris-yo1950 thanks bro. I have some clarity now.
every time i need some gym motivation, i go to an Arnold video. pumps me up more than 10 energy drinks at once
Just seeing him back then reminds me of how gross bodybuilders are now.
_ TheBigPig _ you’re thinking of powerlifters lol
@@clarkz4321 he definitely is talking about the open class post 2010
@@cheetoyeeto1232 post 2013. Phill heath was phenomenon before then
true
Ok thank you for motivating me in every aspect of my life Mr.Arnold Schwarzenegger.
What a legend Arnold is, just listen to his motivational speech.💪🏼👏🏼
Thank God for Steve reeves n Arnold. Good examples of body builders. The rest of them is junk. N
Arnold always been and be the Greatest of all time in bodybuilding.
The best bodybuilder ? No. The one who is able to sell himself the best ? Yes.
1am in the morning and this video got me wanting to hit the gym hard! lmfaoo
3am here, my muscles are itching lol
2am here :D, I'm gonna go it something (im skinny).
4am here Same story lmao
1pm and im gonna kill myself in 2 hours from now ; hitting chest and traps day
Why would you want to hit the gym. He hasn't done anything to you.
In germany we say: "wenn schon, denn schon"!
Arnold you are a real legend
@vagene_exe stoppedworking you are😂
Habe ich gefühlt 💪🏼
today bodybuilders just have huge bubble guts which looks bad, back in the day they looked more aesthetic which is better than just being the biggest monster like nowadays. Arnold Schwarzenegger looked like a God in his Prime days and had no bubble gut which is why hes the best bodybuilder!
Not all bodybuilders have buble guts , look into classic physique , not a single gut
w1seco hi
more aesthetic than modern bodybuilders, bodybuilder, don't be too BIG
Ulysses jr is more aesthetic than Arnold has ever been
+Jacob Kuba are you dumb ?
+Gdhdbd Jdjdndn are you an Arnold fanboy?
+Jacob Kuba you know that today its 5 times easier to build your body right?
+Steven Cipres of course he is . He's a pro , duhh
I watched this video for almost 30 seconds and now back in the *gym*
I'll come back and finish the rest of my comments in a month, behold 🙏
Be inside the muscle 😳 Sleep faster 👍 Have a vision👍 Listen to this and forget that 4yr degree and loads of debt. If your tired, So what?! Your vision should motivate you towards your goal. Think about that twice😍 Pure Gold👍👍👍
true champion mindset
He is not only THE legendary sportsman but also a great entrepreneur✊ He built himself as a great product largely desired by people and he's always delivered his product's promise.👏👏👏
His English was also in its prime
no bruce aye am frome austria not germany
+Diamond Gamer i read ur comment in arnolds voice lol
il set muscle
M.
Hi