❤Try adding a spoonful of this to your apple and lemon!! Healing Tea Recipe
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- Опубликовано: 23 сен 2024
- Hello~Friends~💖Did you have a great Chuseok?
Today, for those of you who worked hard without rest during the holidays!!
I made a healing tea that is good for relieving stress and tension and is anti-inflammatory^^.
😁It’s easy and simple, so be sure to try it together~~
★Efficacy of basil
Have you ever heard of basil tea? Drinking this tea has many health benefits.
Eugenol, one of the main components of basil, can help stabilize the nervous system and relieve stress. It has a calming effect on the mind and body and helps manage stress. In addition, eugenol has the effect of reducing inflammation, which can help relieve joint pain, and can relieve concerns about bad breath by suppressing the growth of bacteria in the oral cavity and maintaining the balance of microorganisms.
And basil contains linalool, a chemical also found in many herbs and flowers. Its mild, refreshing scent and soothing effects may help reduce stress and anxiety.
In addition, basil contains vitamin C and vitamin A, which helps strengthen the body by increasing immunity and preventing infections such as colds. It is also rich in polyphenol, an antioxidant, which reduces cell damage and helps prevent chronic diseases. can give. And drinking basil as a tea can improve digestion and relieve uncomfortable digestive problems.
☆Materials to prepare
- 1 lemon
- 1 apple
- 1 tablespoon basil (large amount)
- 1.2 liters of water
★Please set the subtitles in your desired language and watch. The translation may be awkward due to a translator error, so please understand.
★If you need treatment for a disease, use the recipe after consulting with an expert. I hope you are always healthy ^^
🌹Watch other healing food videos and try making delicious healing food^^
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#Making_herbal_tea#Apple_lemon_tea#Stress_relief#Basil
안녕~친구들~💖풍성한 한가위 보내셨나요?
오늘은, 명절에 쉬지 못하고 열일 하느라 고생 하신 여러분을 위해서 스트레스와 긴장을 완화하고 항염에 좋은 힐링 차를 만들었어요^^. 영상이 유익하셨으면 좋겠어요~댓글 남겨주시고♥좋아요♥구독 해주시면 힘이 번쩍 난답니다^^ 자세한 내용은 설명란 열어보시는거 잊지마세요~~기분좋은 한주 보내세요~~
보기만해도 상큼 그 자체네요
제가 다 좋아하는것만 있네요^^
깊어가는 가을에 따뜻한 차로 힐링하세요💖몸도 마음도 따끈해진답니다^^
사과값이 너무비싸졌는데 저렇게먹을려니 아까워요😢
하지만 커피에중독된 몸클렌징 할수있을것같아요~~마지막 캬~ㅎㅎ😂
네~ 몸을 깨끗하게 싹 씻어줄것같아요^^
헐 이런바질! 어디서 구하나요 마트에 잘 업던데 😮 추워지면 요런 티 너무 좋아요
가을이 익어가니 따뜻한 티가 좋아지네요 ^^ 쿠팡 로켓직구나 아이허브 사이트에서 구매하고있어용~~