👍Simple recipe.💃The secret to slimming. What on earth goes into a healthy green smoothie?🙊

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  • Опубликовано: 23 сен 2024
  • 👍Simple recipe.💃The secret to slimming. What on earth goes into a healthy green smoothie?🙊
    Hello ~~ Friends ~ Nice to meet you at Healing Food♡
    👩‍🌾Today, I made a green healing smoothie full of vitamin C, potassium, and dietary fiber to help keep your s-line looking great.^^💖
    ☆Ingredients
    Cabbage 300g
    3 green kiwi
    3 small tangerines
    200ml water
    ☆ Kiwi effect
    It is an excellent source of vitamin C, which strengthens the immune system and provides antioxidant support.
    It is rich in dietary fiber that aids in digestion and helps prevent constipation.
    It also contains nutrients such as vitamin K, vitamin E and potassium.
    ☆ Cabbage effect
    It is a low-calorie, nutritious vegetable that is suitable for dieting.
    It is rich in vitamin C and calcium, helping to strengthen bone health and immunity.
    It may have anti-cancer effects that help prevent various cancers.
    ☆Citrus effect
    Rich in vitamin C, it helps strengthen immunity and antioxidant action.
    It also contains nutrients such as vitamin A, vitamin B, calcium and magnesium.
    Its anti-inflammatory action can help prevent colds and infectious diseases.
    ★Set subtitles in the language you want to watch. The translation may be awkward due to a translator error, so please forgive me.
    ★If you need treatment for a disease, consult with a specialist before using the recipe. I hope you are always healthy^^
    ***********************************************************************
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Комментарии • 5

  • @hamsch3737
    @hamsch3737 Год назад

    늘 잘 보고 있습니다 ~^^
    영상이 넘 예쁘고
    그냥 보기만 해도건강해질 것 같아요
    각 재료마다 효능도 상세히 알려 주셔서 감사해요
    더운여름 건강하게 잘 보내세요 감사합니다 😊

    • @HealingFood-mz6ix
      @HealingFood-mz6ix  Год назад +1

      잘보고 계시다하니 아주아주 힘이나는걸요💖😘이제 폭염이 시작이라고 해요..더운날씨에 지치지마시고 활력넘치는 여름나시길 바래요^^

  • @GOLDTV82-zu4ex
    @GOLDTV82-zu4ex Год назад +1

    어제 양배추샀는데 뭘 해먹어야 건강하지 고민 했는데 딱 영상올려 주셨네요.~키위도 껍찔째 갈아먹어도 되는지 처음 알았습니다.털이 목에 걸려서 자랄것같았거덩요 ~^^오늘도 잘 보고 갑니다 ~💋💋🤞🤞🤞🤞

    • @HealingFood-mz6ix
      @HealingFood-mz6ix  Год назад

      그쵸?키위껍질이 거칠긴하더라구요~조금만 넣는게 좋을것같아요 ㅋㅋ오늘도 시청해주셔서 감사해요^^

    • @GOLDTV82-zu4ex
      @GOLDTV82-zu4ex Год назад

      @@HealingFood-mz6ix 그럼 조금만 까끌 거리겠어요 ~훨신 편도랑 목젖도 건강해질것같아요 ✌✌