Lifting Heavy at Bandon Strength and Conditioning

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  • Опубликовано: 6 сен 2024
  • Lifting Party fundraiser for Daire Fitz and Eoin Murphy taking part in the Mongol Rally 2018 in aid of Crosshaven Lifeboats
    www.theadventur...
    Link to my Patreon:
    / clarence0

Комментарии • 187

  • @thehermanli
    @thehermanli 6 лет назад +418

    harry squatter and ron beastly showing these muggles what's up.

    • @cervixcrusader85
      @cervixcrusader85 6 лет назад +35

      RON BEASTLY LMAO

    • @danielborja9751
      @danielborja9751 6 лет назад +4

      Lol there trolling us with there wizardry!

    • @TheJo96jo
      @TheJo96jo 6 лет назад +3

      We needs this Movie!

    • @primenathanos4492
      @primenathanos4492 6 лет назад +1

      Harry Squatter is favourite natty vegan bodybuilder

    • @ZepHoffman
      @ZepHoffman 4 года назад

      @@primenathanos4492 vegan? sure, natty? hmm

  • @Hairy.Whodini
    @Hairy.Whodini 6 лет назад +247

    People standby to watch me squat too, Clarence.
    Mostly because they're waiting for the rack-- and they ain't happy about it.

    • @JoseSoto-td8tw
      @JoseSoto-td8tw 6 лет назад +3

      Ian Moone lol feels. I can relate bro.

    • @MrMLBson09
      @MrMLBson09 5 лет назад +4

      usually when they show any sign of anger or disrespect towards me while waiting, I look at them straight in the eye and take even longer. you wait your turn with respect or pay the consequences.

    • @everydaybacksbroken2886
      @everydaybacksbroken2886 4 года назад +3

      Usually people doing some stupid rack pulls with light weights and curls.

  • @Lancechen_LC
    @Lancechen_LC 6 лет назад +50

    3:18 Ridiculous
    4:18 Delicious
    0:00 - 8:17 .....Suspicious

  • @alex-mj1lq
    @alex-mj1lq 4 года назад +7

    so cute to see Daire as a wee little baby before puberty. now he's all grown up.

  • @mortensrensen5356
    @mortensrensen5356 5 лет назад +27

    06:41 the moment you find out who your true friend is.

  • @overlord6815
    @overlord6815 6 лет назад +127

    "Lifting heavy" implies that you aren't snatching moons and squatting planets on the regular

    • @ciarfah
      @ciarfah 6 лет назад +12

      "Snatch moons, squat planets" T-shirt design?

    • @overlord6815
      @overlord6815 6 лет назад +1

      c fahy Brilliant idea

    • @okre567
      @okre567 6 лет назад

      This is one of the best comments in whole WL youtube

  • @coffeeandlifting
    @coffeeandlifting 6 лет назад +14

    2:28 - Look at the speed!! I think Clarence has gotten faster under the bar.

    • @ada0015
      @ada0015 3 года назад

      these guys are superhuman damnit

  • @saudadesirmao
    @saudadesirmao 6 лет назад +48

    Lol at the guy at the back flexing to himself at 2:18

    • @suddha1
      @suddha1 3 года назад

      @@Bludcraze No lol

  • @zacktelander
    @zacktelander 6 лет назад +191

    69th

  • @BlackCircleSorcery
    @BlackCircleSorcery 6 лет назад +2

    You are literally goals af. From one acrobatic powerlifter to another...i am inspired.

  • @ray.gene.bowner
    @ray.gene.bowner 4 года назад +4

    3:08 very inspirational message :D

  • @fergalspencer979
    @fergalspencer979 6 лет назад +23

    Suspicious

  • @BroFitARG
    @BroFitARG 6 лет назад +24

    5:11 suspicious

  • @dantaeos
    @dantaeos 6 лет назад +42

    Why not just upload these in the main channel to maximize viewership and ad revenue?

  • @swagmassa6702
    @swagmassa6702 6 лет назад +1

    This is actually crazy. If I saw someone lifting as much as you I would just stare in awe

    • @Cin9999
      @Cin9999 6 лет назад

      well everybody does ...

  • @_________9996
    @_________9996 6 лет назад +31

    Do you have a recipe for those barbecued bananas?

    • @cnolan9751
      @cnolan9751 6 лет назад +2

      you usually have them with icecream and rum

    • @AngloImperial
      @AngloImperial 3 года назад +1

      so what you do is get some sweet baby rays and pour it into a saucepan, right? put in a stick of butter, and turn your stovetop to maximum heat. cook until black, add nanners

  • @lcdman271
    @lcdman271 4 года назад

    Love the music on the background

  • @avocado6623
    @avocado6623 6 лет назад +17

    that's a sweet gym.

  • @mconcepcion752
    @mconcepcion752 6 лет назад +2

    Clarence has to be one of the most jacked weightlifters ever

  • @Alpha40M
    @Alpha40M 6 лет назад +1

    Your the one that made me want to life you inspired me i use your form and i help me helped so well your awesome clarence

  • @taylorprobets4661
    @taylorprobets4661 6 лет назад +2

    are you doing a video soon explaining why you don't compete or is there already one I'm too dumb to find? Also you match some numbers of the japanese 105kg+ weightlifter that shit baffles me man

  • @ozyozk9466
    @ozyozk9466 2 года назад

    1:30 that was a really nice looking lift.

  • @ancelmox5395
    @ancelmox5395 6 лет назад

    Looking huge Clarence!

  • @nICEst12345
    @nICEst12345 6 лет назад +2

    5:38 Machine Head - Locust

  • @konradchwascinski655
    @konradchwascinski655 6 лет назад +1

    Some tasteless gentleman's stuff on eoin's car

  • @claypx2517
    @claypx2517 6 лет назад +1

    6:40 good guy eoin trying to save his friend

  • @SquatSimp
    @SquatSimp 6 лет назад +4

    I swear this man's calves somehow got even bigger!

  • @chartchaik.5224
    @chartchaik.5224 6 лет назад +3

    They are awesome, their moves on weightlifting and heave squats do have some flaws that will definitely cause chronic back/waist injury.

    • @Entropy__
      @Entropy__ 6 лет назад +1

      Royce Gu post a video there of perfect form with heavy weight yourself.

  • @lunhing5308
    @lunhing5308 6 лет назад +19

    Go see if you can dunk Clarence I see a hoop in that gym lol

    • @bonkersdonkers7381
      @bonkersdonkers7381 6 лет назад +4

      Yeah, I've wondered too. The dude has incredible explosiveness. Probably could do it easy.

    • @jackal8607
      @jackal8607 5 лет назад +1

      He’s dunked in camera before given his height at 5’10” and vertical probably around high 30s low 40s, he can easily dunk.

  • @raimondtutu3248
    @raimondtutu3248 3 года назад +1

    7:35 Sepultura - From the Past comes the storms... perfect tune for backsquat 220kg

  • @undrgrndsk84321
    @undrgrndsk84321 6 лет назад +8

    If Eoin is a fridge does that mean Clarence is a refrigerated train car?

  • @vr_connoisseur
    @vr_connoisseur 6 лет назад

    Locust sounding right there holy shit that makes it epic

  • @viciogames1121
    @viciogames1121 6 лет назад

    i REALLY NEED YOUR SONGS PLAYLIST.

  • @KarloZg9000
    @KarloZg9000 6 лет назад

    0:12 that tricep separation

  • @vict3071
    @vict3071 6 лет назад +5

    Best part of the video, Seek and Destroy by Kings of Metal Metallica.

  • @Jackmerius_Tacktheritrix5733
    @Jackmerius_Tacktheritrix5733 6 лет назад +2

    It’s magically de-licious!

  • @muftitufti458
    @muftitufti458 6 лет назад +14

    bouncing 220 like its nothing, insane strength

    • @SCB_01
      @SCB_01 6 лет назад +2

      Muftitufti USE KG, IT'S BETTER.

    • @danielborja9751
      @danielborja9751 6 лет назад +1

      It’s wizardry

    • @muftitufti458
      @muftitufti458 6 лет назад +1

      i was talking about kg, im not american

  • @JohnWick-dm1up
    @JohnWick-dm1up 5 лет назад

    So explosive

  • @joshhahhuvgg7311
    @joshhahhuvgg7311 4 года назад

    Nice

  • @mikefleming4717
    @mikefleming4717 6 лет назад +1

    Clarence pal, hair looks good short

  • @tanja3712
    @tanja3712 6 лет назад

    Wait...thats a new pr in Clean and jerk?! The heaviest he has done was 192? Because of his injury or something

  • @luthier78
    @luthier78 5 лет назад

    Somebody has experiences in transitions from Bodybuilding to powerlifting / weightlifting. I start somwhow to be tired of the estetical bodybuilding but am no more old though neither too old am 41YO ? Anybody with any experience ?

  • @AlexiosKarakatsanis
    @AlexiosKarakatsanis 6 лет назад +26

    Idk i saw some guy doing snatches off the boxes with 160 today, That's heavy... Clickbait

  • @christosandreev6392
    @christosandreev6392 6 лет назад +1

    Clarence what's your opinion on isometrics for strength building?

  • @justinalexander5959
    @justinalexander5959 6 лет назад +1

    LET'S GO CLARENCE LET'S GO!

  • @BruceCinema1337
    @BruceCinema1337 6 лет назад +1

    that squat session at the end was suspicious as fuck

  • @tanja3712
    @tanja3712 6 лет назад

    Also need a Squad Like that😣such a nice invironment

    • @Cin9999
      @Cin9999 6 лет назад

      who said PR? he did like 222,5 before

  • @cam2formore185
    @cam2formore185 6 лет назад +4

    First Time i See you with Short hair

  • @Alpha40M
    @Alpha40M 6 лет назад +3

    Also my max clean is 165

  • @makkmod3843
    @makkmod3843 6 лет назад +1

    Surround yourself with people who dream BIGGER than you do!

  • @impotentrage6033
    @impotentrage6033 6 лет назад

    David still off the team

  • @MufaSalfatex
    @MufaSalfatex 6 лет назад

    I need that gym in Chile

  • @Brickcellent
    @Brickcellent 6 лет назад

    What's the craic with the car getting a Banksy job done on it?

  • @gtowaru
    @gtowaru 6 лет назад

    u guys are 2 strong

  • @onemanswrld405
    @onemanswrld405 3 года назад

    Sometimes I think "Clarence squats too deep, he's gonna hurt his knees," then the little Clarence voice in my head says "you're a pussy"

  • @jesussaves7615
    @jesussaves7615 5 лет назад

    440 and grilled bananas.

  • @oussama7252
    @oussama7252 6 лет назад

    Clarence the agile giant

  • @frederikrosvall
    @frederikrosvall 6 лет назад

    Where do i get the blue lifting straps?

  • @PcCAvioN
    @PcCAvioN 6 лет назад

    were the grilled bananas good?

  • @emiliocastillo4582
    @emiliocastillo4582 5 лет назад

    Clarence Kennedy sos ub MONSTRUO

  • @theolliproductions
    @theolliproductions 6 лет назад

    5:52 anyone have any idea what song is this ?

  • @fourace1000
    @fourace1000 6 лет назад

    Is your patella tendon completely healed by now? Been dealing with same injury going slow with healing process. Anything special u felt helped u alot with it?

  • @bgorley
    @bgorley 6 лет назад

    Badass

  • @pricerowland
    @pricerowland 6 лет назад +1

    I hope you didn't break the spoiler Clarence

  • @jackkrauser7854
    @jackkrauser7854 6 лет назад

    it's like when you miss Clarence wearing his helmet

  • @drumprogresserater
    @drumprogresserater 6 лет назад

    Always wondered, how long do you spend in the gym training Clarence. How would this vary if you were a Bulgarian Olympic lifter? (I'm new to this)

  • @franceschizoid
    @franceschizoid 6 лет назад

    have you ever considered, doing crossfit type training, since you are already really strong and with the tricking i guess you have pretty good body weight control and mobility. I think it would be interesting see the transition

    • @shanecorrigan8524
      @shanecorrigan8524 6 лет назад +12

      Jose Carlos Franceschi but CrossFit big gay

    • @SCB_01
      @SCB_01 6 лет назад +3

      Jose Carlos Franceschi Nice trolling. Try harder next time.

    • @Cin9999
      @Cin9999 6 лет назад +2

      crossfit isnt training its exercise
      training needs a programm that plans progress in a cycled fashion
      in crossfit they just do random shit every day and do time prs on workouts ...if at all that trains your cardio nothing more

  • @smileyfacehead555
    @smileyfacehead555 6 лет назад

    Wtf bro, u are so strong

  • @mikelowry7076
    @mikelowry7076 6 лет назад +4

    You on a cruise ship rn?

  • @paulcolloff3617
    @paulcolloff3617 4 года назад

    What inspired you to do this type of lifting???

  • @beyondmeaning
    @beyondmeaning 6 лет назад

    That bar speed on 200kg+ squats is so fast it should be illegal on highways

  • @Spychu1993
    @Spychu1993 6 лет назад

    those grilled banas are total barbarism

  • @henrikpalidonpola6607
    @henrikpalidonpola6607 6 лет назад

    Not sure if he was talking to Banana or... 4:22

  • @stopstalkingyouspookybastard
    @stopstalkingyouspookybastard 6 лет назад

    is that place an old gas station or sth? looks weird

  • @juliak8872
    @juliak8872 6 лет назад +5

    I miss ur old 3D haircut

    • @TheJo96jo
      @TheJo96jo 6 лет назад +1

      Thomas Faper i miss the glasses

    • @Jesus-rq1rh
      @Jesus-rq1rh 6 лет назад

      Thomas Faper but now he is prettier

  • @matteozampieri6392
    @matteozampieri6392 6 лет назад +1

    “Naoice.”

  • @qwerzypaine
    @qwerzypaine 6 лет назад

    Your deadlift PR on their heads.

  • @Lettersandstuff
    @Lettersandstuff 6 лет назад +1

    Suspicious.. very suspicious

  • @cam2formore185
    @cam2formore185 6 лет назад

    Hi

  • @alessandroangolano5326
    @alessandroangolano5326 6 лет назад

    Clarence, have you stop competing?

  • @aliceoconnor501
    @aliceoconnor501 6 лет назад

    Suspicious...

  • @danielclatyon3405
    @danielclatyon3405 6 лет назад

    I wish I was first but im 914th :)

  • @carlosfast12
    @carlosfast12 6 лет назад

    SEEK AND DESTROY!!

  • @mortensrensen5356
    @mortensrensen5356 5 лет назад

    This guy has been watching Baki.

  • @neilmcmahon
    @neilmcmahon 6 лет назад

    Is there no money in powerlifting?

  • @jamief123
    @jamief123 6 лет назад

    Don't break the shpoiler hai

  • @unityconsciousness6848
    @unityconsciousness6848 6 лет назад +1

    awesome!:)

  • @prestongervais
    @prestongervais 6 лет назад

    rhtthat's a cute hair cut, c

  • @TheCoadyp
    @TheCoadyp Год назад

    fuck me that is a lovely way to load 220kilo

  • @LesCodes
    @LesCodes 6 лет назад

    Ok, I'll go to eat.

  • @superstrengthtv
    @superstrengthtv 6 лет назад

    Is it me or does Clarence look like a buff joji?

  • @neal520
    @neal520 6 лет назад

    sick mire' 1:28

  • @oktay0280
    @oktay0280 6 лет назад

    Masallah :D

  • @RaptormanMT
    @RaptormanMT 5 лет назад +1

    2:17 Guy in background, this is what insecurity looks like. It's like he has to reassure himself looking at someone he feels intimidated by.

  • @sherlockodile
    @sherlockodile 6 лет назад +5

    this is ridiculous

  • @sitrukeel
    @sitrukeel 6 лет назад +21

    4:21 thicccc but not as Thicccc as Clarence

    • @danielborja9751
      @danielborja9751 6 лет назад

      kurtis.lee yeah who is that?

    • @HoyPilipinoAko1
      @HoyPilipinoAko1 6 лет назад

      I think that's his girlfriend, she squatted in the previous video.

  • @aamado833
    @aamado833 6 лет назад +4

    Asking for serious advice and I'm not even trying to make seem like I'm bragging; BW-195 Age- 18 Years Training- 3
    Deadlift- 545
    Bench- 315
    Squat- 405
    Should I consider a powerlifting program and compete?

    • @alfonsopallan8208
      @alfonsopallan8208 6 лет назад +10

      Angel Amador you’re strong no doubt about it. Unfortunately people around your weight class are hitting way higher numbers and are most likely on juice as well.

    • @MrSocialish
      @MrSocialish 6 лет назад

      Alfonso Pallan he would be competing in the sub-junior or junior category though. So for his age and weight class, he’d do pretty well!
      I’d say compete because you’ll have fun with it

    • @SCB_01
      @SCB_01 6 лет назад

      Angel Amador Improve your squat due to the disparity in comparison to your deadlift. Focus less on bench. Bench is way to close to squat.

    • @sfserss
      @sfserss 6 лет назад

      Yes 100% those number are impressive especially for someone your age!!!!

    • @MrOpticBlade
      @MrOpticBlade 6 лет назад

      Angel Amador Only if you wanna do tons of juice to keep up

  • @pramesh.gurung
    @pramesh.gurung 6 лет назад

    “Papa roach”

  • @dlenny1181
    @dlenny1181 6 лет назад

    Lads, come to Singapore and have a lift off with Coach Wu (www.youtube.com.sg/watch?v=Luppg-LVb5Q), costs incurred paid for by a private lifting session with newbies to oli lifting and crossfit.

  • @josuecruz7546
    @josuecruz7546 6 лет назад

    Goodmorning squats by Clarence..LOL...i live for the day he is gonna squat with his chest up