The Snatch | Start Position w/Alex Lee

Alex Lee and Shahin Nasirinia hosted a workshop in Kentucky a few weeks back. I had no choice but to make it out and film some content to share with the WH community.
In the video Alex Lee goes over the start position in the snatch and proper first pull mechanics. Enjoy!

[@Niggob25]

This is one of the best videos for the start Position I have seen in the last 4 years. Simple, effective and on point. This needs more views!!!

[@einosky]

Recommend! That quad, hammy, quad explanation is gold.

[@cheetsc11]

that bottom of the squat explanation helped me a lot thanks

[@xchrissimmonsx]

Ive literally heard how to get into the start position a thousand times, but this time i think it clicked 🤯

[@PhilosophicalWeightlifting]

Yeah, I felt the same way! Thanks for checking out the video.

[@necipokanozaydn6215]

WL is a kind of sports done primarly by upper legs and waist

[@HOCM102]

Just found this gold mine of information. Thanks Josh & co.

[@GTSkillfulTurkey]

Thanks for the awesome content, Josh! Gonna try this out tomorrow!

[@PhilosophicalWeightlifting]

Thanks! Hope it helps.

[@shellykind]

this is good instruction, accurate and helpful

[@vircabutar]

Love this!

[@imrealynothing]

Great one, thank you❤

[@patrickfroes3521]

wow, less than 5 mintutes video and I learned much than 5 hours

[@corvinlord]

Awesome man! Thanks guys!

[@deankruse2891]

ALee is the Master

[@ScrolltheNature]

This video could save so many injuries for beginner.

[@deo.strengthspan.project]

Very helpful! Thank you for sharing this!

[@cuongbui9708]

Part 2?

[@yangl123]

The master

[@PhilosophicalWeightlifting]

I have a really cool Q&A with him coming up soon. Hopefully you enjoy it.

[@Noregrets4]

Are you in California?

[@PhilosophicalWeightlifting]

Not anymore.

[@l.alonsofuentes1327]

Practicar

[@frfrpr]

Get a better camera person

[@PhilosophicalWeightlifting]

I would if I could afford a camera person. Thanks for the feedback though!