Keto Ravioli Pasta | Gluten Free | Keto Pasta Sauce

Ravioli is so delicious. In this video we make gluten free keto ravioli pasta as part of our keto pasta series. The filling is delicious with my take on the traditional cream cheese, spinach filling. We also show you how to prepare it, showcasing a keto pasta sauce made with chicken, cherry tomatoes and basil.
KETO PASTA PLAYLIST: • Hey Pasta Lover, this ...
Serves 2
Nutrient Information Keto Ravioli:
Cal 272 | Net Carbs 0g | Fibre 19g | Total Carbs 14g | Fat 9g | Protein 17g
KETO PASTA INGREDIENTS:
60g Almond Flour
60g Coconut Flour
3g/1 tsp Gelatine
3g/2 tsp Xanthan Gum
4g/1 tsp Salt
2 large Eggs
Nutrient Information Ravioli Filling:
Cal 127.5 | Net Carbs 0g | Fibre 0g | Total Carbs 1.1g | Fat 12g | Protein 2.8g
Ravioli Filling for 6
250g Cream Cheese (Block of Philadelphia)
¼ cup Spinach, diced and dry
Salt & Pepper
¼ tsp Garlic Powder
Ravioli Filling for 1
41g Cream Cheese (Block of Philadelphia)
1/8 cup Spinach, diced and dry
Salt & Pepper
Pinch of Garlic Powder
Nutrient Information Sauce:
Cal 263 | Net Carbs 6g | Fibre 2g | Total Carbs 8g | Fat 12g | Protein 36g
 Reduce the tomatoes for a lower carb count!
SAUCE INGREDIENTS:
10g Butter
½ tsp Garlic Powder
Pinch Pepper
150g Chicken Breast, diced
½ cup Chicken Stock
2 tbsp Tomato Paste
75g Cherry Tomatoes, halved
Garnish: Basil Leaves and grated Parmesan
Coconut Flour with amazingly low net carb count:
Coconut Flour I love in the US:
Anthony's Organic Coconut Flour: amzn.to/3yNpCVB
Organic Coconut Flour (4 LBS): amzn.to/3r6z4Rb
Coconut Flour I love in the UK:
www.amazon.co....
METHOD: For the best results please follow the tutorial provided in the video.
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Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.
Cook with Mel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases. Thank you for your support.
#ketopasta #ketoravioli #ketopastasauce
Keto Ravioli Pasta | Gluten Free | Keto Pasta Sauce

[@hayleev8059]

Gosh that does look delicious and really colorful. thank you for the extra tips and recipes too.

[@CookwithMel1]

You're welcome I hope you get to make it

[@ravisubasinghe8031]

Wow.. 😮😮This Ravioli and Sauce looks really delicious.. 😋😋 Perfect instructions by the way.. 👍👍👍👍

[@CookwithMel1]

Hi Ravi, thanks it was so good!

[@StayCoolKeto]

*awesome! this looks like as good as the real thing. making me hungry!*

[@CookwithMel1]

Lol, thanks

[@pnwRC.]

Fantastic recipe. I'm anxious to try this out soon!

[@CookwithMel1]

Hello and thanks so much. I hope you enjoy it.

[@polly6783]

I need to try this ASAP! Thank you for all your fabulous recipes! 🍝

[@CookwithMel1]

Thanks Polly. It's so yum, I hope you enjoy it too

[@chefriinkitchen5844]

So nice

[@ellenfrank2701]

So delicious my love you are really the guru with all these different pasta dishes this is a must try and you explain so simply 😘❤️😘😘

[@CookwithMel1]

Thanks so much!!!!

[@makingitketo]

Mel doing Mel things again I love it keep it coming I will be trying this for sure

[@CookwithMel1]

Thanks James

[@2sweetcaroline]

Looks scrumptious 😋

[@CookwithMel1]

Thanks Caroline :))

[@robertafrank508]

Lovely!

[@CookwithMel1]

😋😋😋😋

[@afghanmixfood1658]

Looks delicious 👍👍👍👍👍

[@CookwithMel1]

Thanks 😊

[@charlottefaris7929]

I need to make that

[@CookwithMel1]

Yayyy!!!

[@robertfrank4694]

Beautiful 🤩

[@CookwithMel1]

Thanks 😊

[@yveslandrain8147]

Thanks for the recipe. Will try it soon. Is it possible to use it to make lasagna ?

[@CookwithMel1]

Great...you're welcome. Yes it can be used in a lasagna. You may also like the Pasta 2.0 recipe which is a pasta sheet and may be more suitable for lasagna

[@yvonnedelgado7469]

Hi Mel 👋🏻I’m a bit confused on your video measurements as compared to your written recipe below the video,they don’t seem to match, or am I just missing something? Thank you for all your great recipes especially the pasta 🍝 ones!, 👍🏻😁🥰

[@CookwithMel1]

Hi Yvonne thank you so much. I fixed it I think. I was trying to make everything for 1 serving but it didn't work lol

[@StevePerryisthebest]

Hi Mel 🙋‍♀️, this looks very delicious and I will give it a try soon buuuut I have one question just because you add the Ravioli to the pan-mixture ... is it possible to cook it in salt-water?
Nice greetings from Germany,
Ela 🤗

[@CookwithMel1]

Hello Ela good to meet you. Yes. Half a cup of hot, salted water then stir as I did with chicken stock for 2 minutes. Thank you I hope you enjoy it.

[@StevePerryisthebest]

@@CookwithMel1 awwwwww, thank you sooooo much for your reply, Mel 👍👍, can't wait to give it a try 🥰🥰

[@CookwithMel1]

@@StevePerryisthebest Great chatting :)) I hope you love it. Take care

[@MoonOmid1]

Like 👌👌👌

[@CookwithMel1]

Thanks 😊