I started doing your workouts last year December, within 2 weeks, if doing your workouts every day, I was really toned 😮. I stopped for a bit and now I’m back at it again and I can do the full workout 😁. Love your workouts and got my colleagues doing them too.
😮Oooh weeee I'm 🔥 burning up! Yes Sir another great workout= Thank You All Now @ 45:07 I swear your eye twitched @ how mad you were gettin lol Ya'll did ya Thang, I'm fitting better into my work pants and feeling lovely in body since bringing you all into my home. Definitely a highlight every Friday❤ Peace✌️+Love❤
This is a cardio burner with solid standing ab work if you stay tight! I hit 490 active cals w/no stops. Also has a classic glute/leg 10 min stretch circuit at the beginning ❤
@dantethebody @dantethebody sir I am a boxer and some time I did taekwondo now I want to fit like kickboxer kindly send me link of your best wrokout ever that I do every day thanks
@dantethebody @dantethebody sir I am a boxer and some time I did taekwondo now I want to fit like kickboxer kindly send me link of your best wrokout ever that I do every day thanks
I started doing your workouts last year December, within 2 weeks, if doing your workouts every day, I was really toned 😮. I stopped for a bit and now I’m back at it again and I can do the full workout 😁. Love your workouts and got my colleagues doing them too.
My legs sore af and I burned almost 600 calories,this was a GREAT workout!! Love these!🔥💗
Best workout everrrrrrrr!!! Thank y’all💋
I finished ittt yooo l!… I’m so proud 💪🏼 tho I almost felt my spirit leave my body 😂😂 love you Dante ❤️😘😘 from Nigeria 🇳🇬
Omg yes coach Steph I loved the abdominals !! It was amazing!! Coach Dante always has high energy makes you want to keep going and going! Loved it!!❤
The besttttt ever thank youuuu❤ from algeria
That was great!!!!!! I love the roundhouse squat combo. Thank you !
I love the atmosphere in these videos, burnt 500 calories and feel AMAZING! Thank you and much love from the UK
I did this exercise yesterday and I enjoyed it
AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
BEST WORKOUT 💯💯🤯
We agree!
Thank you 🙏 you are the best!!! 🇺🇸🇩🇴
Thanks sooo much! Enjoy your workout 🥳🥳
Great workout!
Glad you liked it!!
Thank you Dante! That was a hard one 😂 but a great one!
Yes it was!!!
Really the best❤
So good! Love the abs focus 🔥
😮Oooh weeee I'm 🔥 burning up! Yes Sir another great workout= Thank You All
Now @ 45:07 I swear your eye twitched @ how mad you were gettin lol Ya'll did ya Thang, I'm fitting better into my work pants and feeling lovely in body since bringing you all into my home. Definitely a highlight every Friday❤
Peace✌️+Love❤
Hell yeah 🎉🎉🎉 thank you for these
Thank you 😊
SAY HELLLL YEAHHHH!
Good workout!!💪🏿
Love this dJ! 🔥
I'm from Russia. I love it and do it
I was hurting for days this the real deal,, I sweat and burn a lot of calories
This is a cardio burner with solid standing ab work if you stay tight! I hit 490 active cals w/no stops. Also has a classic glute/leg 10 min stretch circuit at the beginning ❤
All the way from namibia ❤️❤️
Woot Woot!!! 🎉
Hell yeah! ❤
❤❤❤. Hellow from México City.
HELL YEAH!!!!!!!!
Let's get it let's go
thanks
I love exercising with you so much.. I burned 600 calories🥵🔥♥️..
You did not burn 600 calories. If you ran a 10k marathon you might burn 600 cal. You maybe burned 50 calories.
@@addieroth5201if ur a bigger person then it is definitely possible to loose 600 calories just by doing this work out
I love you ❤My favorite 😂
HELL YEEAAAH!!
🔥
🔥🔥
Где скачать занятие полностью?Спасибо🌞
www.hiphopanatomy.org
Лучшие тренировки 💪
C'mon!!! Let's go beastmode & get cute this Sunday! 💃🏾🎶🤛🏾💪🏾
You already know!! 🥳🥳
@dantethebody @dantethebody sir I am a boxer and some time I did taekwondo now I want to fit like kickboxer
kindly send me link of your best wrokout ever that I do every day thanks
Damn took me 3 days to finish 😂😮
Love ur videos keep them coming y'all are off the chain full of life😊 I love the ❤️🔥 and 💦💪👍💪
Hell yeah😂😂. This was fun. Didn't feel like 60 min
I can't do the whole thing yet but I do some, trying to stay consistent, I get sore
Top
Loveee this!! What’s the song playing at 54 min??? 54:00??
Getting ready for our man Usher😂
Work hard play hard!!
lol that was the warm up im drenched, active cals: 448 total cal:544
❤
🔥🔥🔥🔥🤩🤩🤩
I WAS SOOOO DAMN TIRED! I did about 30 mins and had to sit down lol
Tablespoons to fasting stomach growl and strain from picking up stuff awkward sìze
Doing this at 12 noon
Make it count!! 🔥🔥
@dantethebody @dantethebody sir I am a boxer and some time I did taekwondo now I want to fit like kickboxer
kindly send me link of your best wrokout ever that I do every day thanks
not me doing this in april 😭😭😭
Why is she screaming, this is annoying stop it please
HELLLLLLLLLL YEAH!!!!!
the bbbbbeeessstttttv❤❤❤