Dante because of you, my husband can't keep his hands off me.🥰 I love your workouts. They got me right! I wish I lived in Atlanta. I want to workout with you and coach Steph in person so bad. I love everyone's energy.
I literally watch and workout with majority of your videos!! I love your energy and vibes when you teach ❤ wish I can be there in person one day but I’m in NY 😢
Olá!!Eu sou daqui do Brasil e estou amando todos os seus exercícios!! Como eu não tenho tempo para ir à uma academia porque eu tenho um bebê em casa, os seus treinos está fazendo muito bem para mim!! Muito obrigada! Você é um máximo!!
Coach Stephanie is getting muscle definition in upper body heaven yes keep it up hell no don't give up keep on keeping on. James in America Chicago peace be with you 🤨🧐🤔🕖❤️
Greetings from afar and near,❤ Dante and cardio workout team the energy keeps me coming back to view you and the coaches do their stuff of burning calories . James in America Chicago peace be with you.🤨🧐🤔🕖❤️
![30 Minute Full Body Dumbbell Workout [Strength Training]](/img/1.gif)
Dante because of you, my husband can't keep his hands off me.🥰 I love your workouts. They got me right! I wish I lived in Atlanta. I want to workout with you and coach Steph in person so bad. I love everyone's energy.
Love that! Haha… 😝♥️💪🏾
Love the dumbell work out. Please do moree classes
Let’s goooo!!! More to come!!!
@@dantethebodythank youuu
Would love to see some step classes. Would be awesome
Please give us more strength training. 🙏
Perfect timing! I was on this page looking for a dumbell workout & saw the premiere. 💪🏾
Look at GAWDDDDD! Haha hope you enjoyed it 🔥🔥
Love these routines. More Please. You should do more like this and longer. 🤩
I literally watch and workout with majority of your videos!! I love your energy and vibes when you teach ❤ wish I can be there in person one day but I’m in NY 😢
I love your energy!!!!
DANTE’! I DIDNT KNOW I NEEDED THIS WORKOUT! Keep the challenges coming! 💛💛💛
Yessssss!!!! So glad you enjoyed it.. WOOT WOOT!!!
Olá!!Eu sou daqui do Brasil e estou amando todos os seus exercícios!! Como eu não tenho tempo para ir à uma academia porque eu tenho um bebê em casa, os seus treinos está fazendo muito bem para mim!!
Muito obrigada! Você é um máximo!!
I love this energy 💪💪💪!!!! , it makes my day ! Keep it coming 💯
just finished this one!!! thank god its an at home workout, I wouldn't be able to drive home! it hard typing this lol!! Great workout!!
You got this!
I love the group. I'm doing you exercice every day.
Rock on! Keep track of your progress and keep me posted on your growth!!! Let’s get it 🔥🔥🔥
Best workout ever✨
Love the group and the energy.
Yessss Lori!!! ❤🎉
Loveeee your musical selection. Lets go!
We be jamming!!!! Haha thank you 🔥🔥
I’m loving these weighted workouts!!!
Yessss!!!
I’m doing this tomorrow 😊
Let me know how it goes!!!!! Can’t wait to hear!!! 🎉🎉🎉
Coach Stephanie is getting muscle definition in upper body heaven yes keep it up hell no don't give up keep on keeping on. James in America Chicago peace be with you 🤨🧐🤔🕖❤️
I payed haltères for do a exercices because you Danté are my energy😊❤.Love you so much😊
New Sub! Getting back into working out since having my baby. This was fun and challenging!! I’m glad I found your channel… 🙌🏾🙏🏾
Loved it! Almost made it to the end but my arms gave out!
Next time you’ll be able to get all the way through!! You got this!!! Thanks for your feedback ❤❤
Greetings from afar and near,❤ Dante and cardio workout team the energy keeps me coming back to view you and the coaches do their stuff of burning calories . James in America Chicago peace be with you.🤨🧐🤔🕖❤️
Great workout
Yes it was!
Excelente rutina ❤❤
New subscribers 🎉 Love the workout videos
Great workout!!!!
I’m about to get started 🥵
Let’s goooo!!!! 🔥🔥🔥
I burn a lot of calories, with your workout videos🎉 Keep going Dante🎉
Just did this shit with 10 pound dumb bells. By that 3rd move my arms was on fireeeeeee
what pound dumbbells do most use?
Depending on your fitness level. We use dumbbells between 5-15lbs.
😰 😰 😰 I’m sweating. Thanks Dante.
Sweat it outttt!!! 🔥🔥🔥🔥
❤❤
I love your videos, the music, and the group classes I burned 530 calories ♥️ thank you Dante 🫶🏾
You're so welcome! Welcome to our fit fam!! ♥️🔥
This was 🔥553kCal 💜
Love it ❤ awesome workout 🎉