well dammnnn!! that was the most fun and most intense workout i had in a while! didn't feel it til it was over! love it!! Definitely going to repeat this one
This is a great lunch time workout for the girlies like me that work from home. 1 workout down 1 more to go. I’m going to do the workout on the calendar in the app. If you have downloaded the app and joined you should💪🏾
Soooo good! The stretch is pretty long but the Holy Spirit told me somebody at home needed a little longer stretch before we got active! Glad you enjoy these workouts WOOT WOOT!! 🎉🎉
Side note, the description box, "All you need are light-moderate weights. (we used 101b- 20lb pairs) and a yoga mat/soft surface" I think it was supposed to state 10 lbs*
@@IAMSHYD Oh yes baby! After my cool down & a shower I felt like I could do it all over again!. Now the next morning got me. Being 33 & working 14 hours a day will get me trying act young😂 but I felt good after
@@ItsKenleyBaby that’s good! I’m definitely going to do this one. I see so many videos and workouts that I want to try. I get lost in all of them. 🤣🤣🤣🤣 Enjoy your next workout Love!!! 💕 l
![Full Body Dumbbell Workout at Home [Strength Training]](http://i.ytimg.com/vi/P-D9H1lJtZk/mqdefault.jpg)
This came right on timeeeeee!!! I needed a arm workout❤ let's gooooo
I should’ve titled it an arm workout because it surely is!!!! 🔥🔥🔥
well dammnnn!! that was the most fun and most intense workout i had in a while! didn't feel it til it was over! love it!! Definitely going to repeat this one
Great job!
This is a great lunch time workout for the girlies like me that work from home. 1 workout down 1 more to go. I’m going to do the workout on the calendar in the app. If you have downloaded the app and joined you should💪🏾
Soooo good! The stretch is pretty long but the Holy Spirit told me somebody at home needed a little longer stretch before we got active! Glad you enjoy these workouts WOOT WOOT!! 🎉🎉
Finished✅✅
Love this!!!!!!!!!!!!!!
Sooo much fun right? 🔥🔥🔥
Love it. Cardio dumbbell workouts are my favorite.
Glad you like them! Dumbbells have become my favorite too!!!
Doing it right now!!!
Loved this workout!!!!
Always on time for a good strong blast, thank you!
Thank you!!!!! Great workout!!
Ayyy! Right on time for my first after concert workout!! 💃🏾💪🏾
You got this!
Really enjoyed this one, thank you 🎉
Woow amazing
Soooo damn good! 🔥🔥🔥
Love it!! Had to leave for work, but will do workout this evening. 💪🏼❤️
Enjoy! This was a good one!!!
Good work Dante with growing your channel to your business and all 👏
Side note, the description box, "All you need are light-moderate weights. (we used 101b- 20lb pairs) and a yoga mat/soft surface"
I think it was supposed to state 10 lbs*
Excelente rutina ❤❤❤
you guys are amazing!
Had to hit this one 43:15 twice this week!!!!!!! Arms on 🔥🔥🔥🔥🔥🔥
Amazing especially the burn out I think I caught a stomach cramp 😂
Meee toooo!!! OMG! 😂😂😍
Very good!!!💪🏿👊🏿👊🏾💪🏾
Süppeeerr👍🏼👏🏻
I love the workout what song is it at 30:32? I love the energy it brought
💥💥💥💥💥💥❤️🔥❤️🔥❤️🔥❤️🔥
Muito Top.
نص باستخدام الكاميرا
How much weight do we carry?
This is definitely my workout for tomorrow. I’ll come back with updates. 😂😂😂😂😂
12 mins in and I was about dead🤧
@@ItsKenleyBaby thanks for this reminder. I did a HIIT workout today. Will you try it again?
@@IAMSHYD Oh yes baby! After my cool down & a shower I felt like I could do it all over again!. Now the next morning got me. Being 33 & working 14 hours a day will get me trying act young😂 but I felt good after
@@ItsKenleyBaby that’s good! I’m definitely going to do this one. I see so many videos and workouts that I want to try. I get lost in all of them. 🤣🤣🤣🤣 Enjoy your next workout Love!!! 💕 l
@@IAMSHYD You just do the ones that make you happy to be doing it. Working out & being happy to do it is the best! Stay Safe Suga
I like the Naked DJ
He’s the best!!! Makes us forget we’re working out! Haha
🇧🇷🇧🇷🇧🇷 parabêns por contribuir positivamente para minha vida que o.senhor jesus te abencoe grandemente
PLEASE TELL THAT FEMALE TO STOP SCREECHING!!!!😢
thats just her voice. turn volume down
😂