30 Minute NO REPEAT Cardio Kickboxing - Dumbbell Workout

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  • Опубликовано: 28 ноя 2024

Комментарии • 35

  • @amumafitness
    @amumafitness 3 месяца назад +11

    To the person who is reading this, don’t give up on your RUclips channel, Keep going to get better and trust the process. 😊😊and Thank you Dante TheBody FIT for this great Fitness Content.

  • @SincerelySherrell
    @SincerelySherrell 3 месяца назад +10

    Okkk come on Dante!!! Helping me un-big my back!!!! ❤

    • @dantethebody
      @dantethebody  3 месяца назад +1

      It’s THAT sznnnn!!! 🔥🔥🔥

  • @ShesGottaFastCar
    @ShesGottaFastCar 3 месяца назад +2

    Thank you!! love the "no repeats" !!!!

  • @CassandraJ
    @CassandraJ 3 месяца назад +9

    Yes. I've found my morning workout when my shift is over

    • @dantethebody
      @dantethebody  3 месяца назад

      Let’s goooo!!! 🔥🔥🔥🔥

  • @pulatwala8715
    @pulatwala8715 2 месяца назад

    Thank you Dante!

  • @Jai_BestLife
    @Jai_BestLife 3 месяца назад +2

    Now you KNOW I'll be ready for this!! Let's go!!! 💪🏾🏋🏾‍♀️

    • @dantethebody
      @dantethebody  3 месяца назад +1

      It’s our telepathy! 😭😭🤣🤣❤

    • @Jai_BestLife
      @Jai_BestLife 3 месяца назад

      @@dantethebody Ayyy! You're keeping us cute! 🤣

  • @patharris5603
    @patharris5603 3 месяца назад +1

    Thanks for great 30 something minutes of sweating with weights and cardio really helped me out ❤it

  • @cutitoutyo
    @cutitoutyo 3 месяца назад

    I love these workouts. Started doing them after work and I’m loving the burn. Down 5lbs already! I can’t wait to attend an in person class next time I’m in Atlanta.

  • @fernandadelosastros
    @fernandadelosastros 3 месяца назад

    que genios .. me encanta abrazos de Argentina Dante me divierto y tu propuesta es super valiosa

  • @MsRange16
    @MsRange16 3 месяца назад +1

    Great class!!! And YES, I too was struggling like everyone else lol!! Keep it going!!! Thank you💪🏽❤

    • @dantethebody
      @dantethebody  3 месяца назад +1

      You got this! Haha 🔥🔥🔥

  • @nadiajoseph4678
    @nadiajoseph4678 3 месяца назад +2

    Looks great

  • @AnnaMorozova-m3x
    @AnnaMorozova-m3x 2 месяца назад

    Super!!!

  • @lupitamontoya1195
    @lupitamontoya1195 3 месяца назад

    Wow this was great!!!

  • @chapletgymworkout
    @chapletgymworkout 3 месяца назад +2

    The main goal of a full-body workout is to target all of your muscle groups to efficiently and effectively promote muscle growth. Whether you're a bodybuilder of any level, are underweight, or want to build muscle following an injury or illness, a total-body workout can help you gain muscle and strength

  • @hekeepsblessingme1312
    @hekeepsblessingme1312 3 месяца назад

    Love the workout. The language ! I will be back.

  • @DiN-A-cg7hr
    @DiN-A-cg7hr 3 месяца назад

    Thank you for this workout it was 🔥🔥🔥 Send you love from Paris

  • @bernadettecastor2292
    @bernadettecastor2292 3 месяца назад

    Thank you Dante. I did it! Omg

  • @JoanaDarc-xc6yi
    @JoanaDarc-xc6yi 3 месяца назад +3

    Treino top 👏🏽👏🏽👏🏽😁🇧🇷🇧🇷🇧🇷

  • @moniquem3738
    @moniquem3738 3 месяца назад

    I'm going to do this on the days I don't go to the gym. ❤

  • @leticiajackson2237
    @leticiajackson2237 3 месяца назад +2

    💪🏾💪🏾

  • @nousanajat2544
    @nousanajat2544 3 месяца назад

    🥰🥰🥰🥰🥰🥰very nice

  • @Pinkoffee-zt6jm
    @Pinkoffee-zt6jm 3 месяца назад

    Baaaby yall bout kill’t me today but Im so thankful for yaa!

  • @CynthiaValdez-bp9kx
    @CynthiaValdez-bp9kx Месяц назад

    I love you're rutine❤

  • @loveconquers4156
    @loveconquers4156 3 месяца назад +1

    Eh where are you classes located what state

    • @dantethebody
      @dantethebody  3 месяца назад +1

      @@loveconquers4156 Atlanta, GA. FDL compound @ 9:30AM (Saturdays)

  • @dilcemoniz1051
    @dilcemoniz1051 3 месяца назад

    Done