3 Dinner Recipes For Fast Weight Loss In Hindi | High Protein Recipes | Dr Shikha Singh Diet Plan
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- Опубликовано: 30 сен 2024
- ❤❤For my weight loss services or program,
Email :- drshikhasingh24@gmail.com
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My Weight Loss Meal/Diet Plans:-
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Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :- • 2 Weight Loss Dal Reci...
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
• Stuffed Paratha Recipe...
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
• 7 Coffee Recipes For W...
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
• 7 Coffee Recipes For W...
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
• Monsoon Weight Loss Di...
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
• 5 Dinner Recipes For W...
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
• Turmeric Milk|Golden M...
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
• Thyroid Diet Plan For ...
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
• 4 Weight Loss Lunch Re...
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
• Moong Dal Chilla For W...
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
• 3 Weight Loss Egg Reci...
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
• Weight Loss Rice In Hi...
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
• Easy Diet Plan For Wei...
Weight Loss Thandai Recipe(In Hindi)| Thandai Recipe(In Hindi|Thandai Powder|How To Lose Weight Fast :-
• Weight Loss Thandai Re...
Weight Loss Chia Pudding(In Hindi) | How To Lose Weight Fast(In Hindi)|Weight Loss Recipes(In Hindi) :-
• Weight Loss Chia Puddi...
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
• 5 Weight Loss Sandwich...
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
• Weight Loss Chutney (I...
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
• Weight Loss Bread(In H...
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
• PCOS Drink For Weight ...
Quick Weight Loss With Flax Seeds(In Hindi)| 5 Flax Seed Recipes| Instant Belly Fat Burner :-
• 5 Weight Loss Recipes ...
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
• Diet Plan To Lose Weig...
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
• Get Flat Belly In 5 Da...
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
• Almond Milk For Quick ...
Get Flat Belly/Stomach in 7 Days - No Diet/No Exercise - 100% Natural Star Anise Detox Diet Drink :-
• Flat Belly/Stomach In ...
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
• PCOS Diet For Fast Wei...
Healthy Dessert For Weight Loss/Basil Kheer Recipe
• Weight Loss Dinner Rec...
Turmeric Tea Recipe :-
• Flat Belly/Stomach In ...
Weight Loss Breakfast / Quinoa Pulao Recipe:-
• Weight Loss Breakfast(...
Weight Loss Dinner Recipes:-
• How To Lose Weight Fas...
Weight Loss Salad Recipes:-
• Weight Loss Salad(Hind...
Summer Weight Loss Diet Plan:-
• Diet Plan To Lose Weig...
Weight loss Lunch recipe:-
• Weight Loss Lunch Reci...
Weight Loss Breakfast Recipe:-
• Weight Loss Breakfast ...
Flat Belly Weight Loss Diet Soups:-
• Weight Loss Soup (In H...
Weight Loss Smoothies:-
• Weight Loss Smoothies ...
Flat Belly Drink:-
• Fat Cutter Drink For F...
Weight Loss Roti Recipe:-
• Weight Loss Roti Recip...
How I Lost 45Kgs Fast Diet Plan:-
• Diet Plan To Lose Weig...
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
I also started using your recipe n diet plan. I was 87.7 and now after three days of using your oats recipe I lost 1 kgs in 3 days. Today am 86.3. Thanks
Konsi wali video dekhi
Bhn ye konsi vali koii bhi diet nhi hoti h mam ki bhut saari diet video h jisme breakfast lunch dinner ki recipe h unko dekho aapke ghr pr jo bhi available h time pr vhi bna liya kro mam bhut saari video batati h esa nhi hota h ki aap daily alg alg chize hi khaoge ya fir daily same aap apne ghr ke hisab se dekhiye aap ky bna skte ho in recipe me vhi bnate rho khate rho Orr paani Pina h bs@@cutyhitu6176
Kaon si wali video follow kari
Maine bhi mam n jo housewaife diet plan btaya wo follow kiya mera weight 67 kg tha ab 14 din m mera weight 63 kg h😊
Mam thyroid ka diet plan share kijiye
@@SHINCHAN-jb7bn mam ke chenal per thyroid ka diet plan hai
Mam sabji Bina roti chawal k kaise khaye ye nahi khaya jata
Mam aapse yah puchna tha Mera vate loss ho chuka hai agar mujhe vah vate maintain Karna hai to kya main intermittent fasting kar sakti hun ya kitne ghante ka Karun please sirf bataen mujhe
Mam hum ots brown rice ye sab nhe khared sakte hai ap ghar ka khana khake kaise waitloss kare aise recepe bataye
Apki sari weight lose resipi achi ho h ythnk you ji😊😊😊
بسم ٱللَّهِ ٱلرَّحْمَٰنِ ٱلرَّحِيم
In the name of Allah, the most compassionate, most merciful
قُلْ هُوَ اللَّهُ أَحَدٌ ﴿1﴾
Say: He, Allah, is One,
اللَّهُ الصَّمَدُ ﴿2﴾
Allah is He on Whom all depend,
لَمْ يَلِدْ وَ لَمْ يُولَدْ ﴿3﴾
He begets not, nor is He begotten,
وَ لَمْ يَكُن لَّهُ كُفُوًا أَحَدُ ﴿4﴾
Nor has He any equivalent.
Di kya weight loss mai without sugar kheer kha sakte hai
Ha
Kl se aapko follow krna start kr rhi hu mein .... Hope for good 😊
Ma'am m neet aspirants hu or me 15 November tk 20 kg loss krna chahti hu m 8 hour nind nhi le skti so please diet plan btaye😢
32 baar formula
Mam mene apka ye diet 2 days se follow kiya ... Is waqt means 12:30am me nind se uthi hu mujhe bohot jyada bhuk lagi hai .. 10:30pm me so gai thi but bhuk ki wajah se jag gai me... Its very difficult.. mene dal rice kha liya ... Aise time pr kya karna chaiye koi batao pls .. mam pls is pr ek video banaiye❤
Mera hypothyroidism thairoed h..belly fat bhi bohot h mera face ma ak side ma extra fat bhi h 😭 ma konsi diet follow karu?
Belly fat ki ya thairoed ki ma thairoed k medicine to leti hu..ak solution batao pls... reply 🥹
School diet plan please mam 🥺🥺🥺🥺
Mam,kya ye smoothie subah early morning bna kr carry kr k le ja skte hai or kis container me kitna time tk store kr skte hai for office going ladies,plz reply
7 o clock dinner karna buhat mushkil lagta hey
Mam plz share upcoming navratri diet plan for thyroid patient specially.And make a separate video for us.plz
Ma'am navratri ke fast k baad fast kholne pr weight bad jata hai jitna 9 din mai km hua to after navratri kaisa Or kya khana khana chahiye
ये विडियो की बहुत जरूरत थी 😊
Hi mam meri age 46 h mam kuch month say periods 18 16 din bad hotay tha is month n ho rahy mam bp kabhi kabhi high ho jata h mam kuch bta dyen plz plz mam 4 5 saal periods ho bas plz thanx
Dii Next video Navratri Diet plan le ke aao because Mata ranii iss on the way🙏🏻❤️Jai Mata Dii❤️
Maam fasting ke din evening mein jab fast kholte h tb kya khana chahiye weekly fast mein
Mam pls teachers ke lie diet plan btae. Apki timing teachers ke school timing se match nai hoti pls pls
Mam normal logon ke liye koi diet plan
Mam m apko bht time se follow kr rhi hu 10 kg lose bh kiya bt ab weight ekdum stuck ho chuka h 2 month se 1 kg bh lose nii huwa 😢
Pyaj 70 rs kg h 😢😢😢😢
Shikha mam can I take jau+ chana roti in lunch time with ur thyroid diet plan pls reply ❤
Hi Dr shika my weight is 90 kg how much should I lose my height is 5 9
Ma'am mujhe aapka paid diet plan chahiye email nhi karna aata please help
Good Dishes. If lotus stem is not available, please suggest any other substitute. Is Mushroom ok?
Suger roti or rice nahi khane se weight loos hota he kya mem e london se hu please comment me
Hello mam mai oats smooties breakfast me leti hu apple banana wali
Ar ye dinner me le skti hu kya mtlb din me 2 bar oats smooties le skte h kya
Skip Banana and Grapes from your diet... you can have any other fruit most recommended is apple and watermelon or berries
Mam apka plans sa mna 5 kg 1 month ma loss kia ha i am very happy ap ka plan bht acha hota ha but muja apsa pochna tha ka khali pat 1 table spoon lal masoor dal ko pani ma boil kr k peena sa weight loss hota ha ???? Plz plz rply me
Please help me ma'am mera weight stuck ho gaya main aapki video dekh kar dieting kar rahi hu mujhe thyroid h please please kuch bta diye kya kru kuch time se weight km nhi ho raha h stuck ho gaya h 😢
Maam plz koi aisi smoothie share kariye jisme milk use nahi hota ho.. milk mujhe suit nahi karta hai
Soak chia seeds rolled oats and almonds at least for 4 hours... Then add banana or apple or ripe papaya or any other fruit and then blend it. Add dalchini powder. Smoothie ready
Add dates for sweetness
Mam plz reply can i take poppy seeds with milk in pregnancy...
Chia seeds jinkay rasoli ho wo lay skty hien kia please mam reply me😊
Please describe your glowing makeup Dr Shikha
Please diet plan thyroid mera weigh t reduce nahi ho raha hai please diet pla lena hai contact no
chia seed lene se sinus ki problem ho jati hai kiske replace kare please suggest
Man again diet plan bnao new for diebities
Mam Mera. Weight 92 kg kam. nahi. ho raha hai daily chart. boliye please
Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........
Pyaz ki sabji ko bina roti khaye ya phir dinner me khayenge to pet me jalan hogi
Mem pilizz weight loss bhel ki recipe bnaye pilizzz and rice poha ki pilizz
Ma'am pcod k liye diet plan btaeye
Ma'am plz hostel students kailyae diet plan btyae
Mera way to 105 kgs tha this one month mein 96 kgs haai...tq so much mam
O my God kaise hua please tell me
Plzz apne kya follow Kiya plzzz help me mera bhi kuch same hi h
Same mara bhi 108 ha lakin kisi trahn kam naji ho rHa .
@@saadfoodmam ki video acchi tarah dekho har video mai diet plan hai usse follow karo, 100℅ weight kam hoga, Maine bhi 8 kg. Kam kr liya hai, agge or kr rhi hu
Dear muje b btado kese kiya lose me wajan badne k karan dipression me hu
Hi mam pls pure week ka diet plan bnakr dal dijiye ..
Ma'am apka channel follow ker k humne 15 days m 5kg weight loss kiya h jabki meri beti bhi abi choti h thank ma'am 😁😁😁
Ap ne kaunsi diet follow ko hai
@@HasinaMiddyainki lauki recipe wo bhi Roz dinner n shaam 6bje h kha lete hai aur uske sath intermittent fasting kamaal k result ate h
@@mohdnadeemkhan490 thank you
Wow all r very good
Mai I want to loss 25kg Mai aap se diet Lena cahata hu✅ I will pay for that
Thanks for 8k subscribes in only 10 days ✅
Thank you so much aapki diet vajah se mene 77 mese 7 kg loose kara he thanks abhi bhi diet par hu 70 pe pahuchi hu abhi bhi kam karna he
Please follow Kiya wo diet plant ka videos
Ek video oils n salt n sugar ko lekar bhi banaye
Wow delicious recipe😋I lost my weight 8kg with your plan and recipes, thank you mam, aap issi tarah hamari help krti raho, god bless you
Which plan u had followed plz post
Hello mam ky ap mujhe gide karoge mujhe wait kam karna h
Mam din main do bar oats smoothie kha sakte hain? Breakfast or dinner main
Mam please make diet plan for people who sleep late an wake up also late
Mam I want to go for personalize diet plan
Bhut healthy oats h y to I ll try this
Mam bacho ke liye healthy diet banano
Maam kya egg omlet Kha sakte hai dinner me.
Kitne eggs ka omlet kha sakte hai.please bata dijiye
Mam ki channel pe hai omlet recipe aap dekhiye
Maine bhi aapke diet plan dekha kr 12 kg kam kiya h mam
Mje bhi bhut gussa ata h m ek diebitic patient hu baki sabka lag khana bnate hu or apni lye alag
ruclips.net/user/shortsc8BH_KvZaAQ?si=CH3AbDLEQ1IfqNs8
Navratri diet plan share kijiye plzz
Mam main 22 kg weight loss karna chahti hu
Ma'am I start drinking lauki soup from your channel for weight loss and I loss 5 kg in 20 days. I know noone believe but I loss 5 kg but the think is I drink it 2 times I.e. morning and dinner and in lunch I take proper diet. I am so happy with the result that I'm still drinking it.
Actually I'm a hypothyroidism patient and losing weight for me is a big deal, I try everything but nothing work but from the time I start drinking this I get good and effective result. My skin is much better than before, no pimples and blackheads. Yesterday I saw pumpkin soup recipe on your yt channel but I was confused that can I take it or not? As I mention above that I'm HYPOTHYROIDISM PATIENT. So ma'am plzz reply to my question can I take it or not?
Can you please share which diet plan you’re following
@syedasmasyed7829 I don't follow any diet.... I just take daal, roti, sabji, Chawal and salad everyday ..... maybe u won't believe but that's true 😃
Hi❤❤💐✅🆘❤❤👌👌👌
ruclips.net/user/shortsc8BH_KvZaAQ?si=CH3AbDLEQ1IfqNs8
Egg use kr skaty han??? Paneer ki jaga
Ma’am teachers ke liye diet plan bataiye
Ma'am thank you for video ❤❤
How can i approach u? Any number?
ruclips.net/user/shortsc8BH_KvZaAQ?si=CH3AbDLEQ1IfqNs8
Piyaz bhit mahngi h mam koi easy or sasti recipe btaiye mam
Mam aap ki personalise diet plan ki fees kya he
Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........
Dudha pi skte H kya diet me
U r very nyc dr shikha.. ❤❤❤
Please make a vedio on balanced diet
Ur recipes are amazing in just 4 months ago I was 93.7 and today I m 79.9..thank Dr Shikha for ur tasty recipes ❤
Hii ma'am can you please tell me which plan you follow
@@suvalaxmimishra8946 Hey hi...any diet plan of Dr. Shikha u can pick..and tweak it as per ur requirement..what helall her plan are amazing...only remember consistency is needed..2-3 litres of water..30 mins of walk or exercise..and finish dinner before sunset..
Mam Lotus stem kaha milta hai
Please make for hostel students also
Breast feeding mom k liye diet btye
Navratri diet plan dal dijiye please
OMAD diet bhi daliye please 😊
Mam plz give complete diet plan for festive seasons
Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........
Maam which oil to use.
Mam bhut acchi bani 3 recipe
Mam Sabudana khichdi kha skte h
Mam lotus stem kaha pe milne he
Mam smuthi me koi or fruits dal sakte hai kya jo ghar par avelebal ho pls reply dijiye na pls mam reply dijiye
Maam keep it up nice video
Please give a diet plan for pre-diabetic patients
Please take a look at Dr Benjamin Bikman on diabetes and insulin resistance.
Ma'am weight 4 kg less ho gaya pur stomach pe motapa kaam nahi ho raha
Suger roti or rice nahi khane se weight loos hota he kya mem e london se hu please comment me
Where we get lotus stemps
Kamal kakdri izi ha
ruclips.net/user/shortsc8BH_KvZaAQ?si=CH3AbDLEQ1IfqNs8
U r super mam....
Hi ! I'm 47 years old and my weight is 76 kgs. Pehle mere weight 86 kgs thi. Aap ki diet follow kar ke maine 3 months me 10 kgs kam kar liya. But mujhe aur kam korna hai, but aaj kal mera weight same rehta hai. Mujhe kya korna hoga please tell
Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........
Onion receipe
Thankyou soooooooooooo much dr shikha...mai ek housewife hun from kashmir..aapki wajah sey Meney 15 days mein 4kg kam kiye....mai sochti thi shayad aesa kabi nahi hoga....lekin thankyou so much
Aap ne kya kiya aur kya diet me liya?
Av av Maggie khayi h 🤣
Hi... Mam my aap khy recipes use karke 8 kgs weight loss Kiya thank you so much mam
Mam mera weight 130kg hai plz m weight loss krna chahti hn but only gar k khane se b bilkull mera weight kam ni ho rha ulta boohat ziada hota ja raha hai to plz kia ap muje koi deit plan share kry Jesse jaldii hi mera weight loss hona shuroo ho jay plz reply
Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........
@@DivyagargGarg-n7yKitne time me aap ka weight löss hua?