Marathon Training with Lacey: 20 Mile Long Run

In the Video:
- 20 miles: The Big One
- Getting a late start
- Trying new Gels for race day
- Hills & Trails
- Heat!
- Maurten Gel taste test
- Running out of water!!

[@davidg9120]

Great job! I’m a 1at timer and slower runner. Appreciate yiur videos. I have gotten to fountains and pushed and no water too. Hate that

[@mikestevenson1334]

That was great getting that super long run done. Hope you didn't get too dehydrated! =D

[@DedoMk-vt4xx]

Hi, I am new Subscriber maam i like you☺

[@aqilpha1605]

😊

[@neilsumner6440]

Hi Lacey, do you use strava? It would be good to encourage you and give you kudos after your runs 🏃‍♀️

[@peaks.to.plains]

I’m still on Nike Run Club which I joined in 2018, I am planning on switching to Strava after this training cycle 👍