Marathon training with Lacey
Marathon training with Lacey
  • Видео 34
  • Просмотров 7 538
Marathon Training with Lacey: RACE WEEK!! (Week 21, RACE DAY, Immediate post-marathon thoughts)
BIG THANKS to everyone who followed along and supported me! I had a ton of fun training and making these silly videos to journal the experience.
STAY TUNED for another video where I break down the marathon experience a bit more and discuss the 3 THINGS I regret and 3 THINGS I am proud of regarding race day and my first marathon training cycle.
Просмотров: 360

Видео

Marathon Training with Lacey: Week 20 (2nd week of taper)
Просмотров 706Месяц назад
In the video: - Less than 2 weeks out from Race day! - The last long run of the training cycle - Lower body weights a week out from race day, rookie mistake! - Dealing with the Taper Nerves
Marathon Training with Lacey: Week 19 (1st week of TAPER)
Просмотров 122Месяц назад
First week of taper!!
Marathon Training with Lacey: Week 18 PEAK WEEK
Просмотров 2402 месяца назад
Marathon Training with Lacey: Week 18 PEAK WEEK
Marathon Training with Lacey: 20 Mile Long Run
Просмотров 7062 месяца назад
In the Video: - 20 miles: The Big One - Getting a late start - Trying new Gels for race day - Hills & Trails - Heat! - Maurten Gel taste test - Running out of water!!
Marathon Training with Lacey: Week 17
Просмотров 2052 месяца назад
In the Video: - 14 mile long run for a confidence boost - Finally feeling good enough to hit race pace for just a few miles - Prepping for Peak Week
Marathon Training with Lacey: Week 16
Просмотров 2702 месяца назад
SUBSCRIBE & LIKE for more! In the Video: - A few days post-18 miler - It's HOT outside - Week 16 wrap - Endurance vs Speed - My goal next week: Sleep - Thanks for the input!
Marathon Training with Lacey: 18 Mile Long Run
Просмотров 1,6 тыс.2 месяца назад
In the Video: - Long Run Nerves - Breaking into 6 mile chunks - GUs and Gels - Side Stitch at Mile 16 :(
Marathon Training with Lacey: Windy Week 15
Просмотров 1702 месяца назад
In the Video: - The worst winds yet! - Another week of 2 medium long runs - Prepping for mile 18 - Finding balance between over confidence and no confidence #marathontraining #longrun
Marathon Training with Lacey: Week 14 (Medium Long Run x2)
Просмотров 2453 месяца назад
LIKE & SUBSCRIBE for more videos FOLLOW along on @peaks.to.plains In the Video: - Two "Long" Runs in a week - SOLAR ECLIPSE run - Mint Chocolate GU - Long Run in the Superblasts - Starting off rough on part 2 - Ending the week strong!
Marathon Training with Lacey: Week 13 (Asics Superblast Update)
Просмотров 533 месяца назад
Like & Subscribe for more videos!! Follow along on Instagram! @peaks.to.plains In Today's Video: - Week 13 Breakdown! - How I've been dealing with with wind - 40 MILES!! - Approaching Peak Training - Superblast Update - Tuning outside influence out
Marathon Training with Lacey: 17 Mile Long Run
Просмотров 2103 месяца назад
LIKE & SUBSCRIBE for more videos Follow along on @peaks.to.plains on Instagram In Today's Video: - LOVE IT when the city adds some sidewalks - Perfect Over Cast Weather - Some green & wildflowers in Lubbock - HUMA raspberry Energy Gel - Running long runs too close together
Marathon Training with Lacey: Week 12
Просмотров 603 месяца назад
SUBSCRIBE & LIKE for more videos! Follow along on Instagram @peaks.to.plains Also check out my long run VLOG of the week! ruclips.net/video/gAlGuDtwFkc/видео.htmlsi=nj5Og8WI84M9nkgz In Today's Video: - Last Run of March! - Workout Breakdown - Mixing it up on speed workouts - Asics Superblasts Update - Month by month progress review - NUTRITION on the clock at work - Happy Easter!!
Marathon Training with Lacey: 16 Mile Long Run
Просмотров 623 месяца назад
Follow on Instagram @peaks.to.plains SUBSCRIBE & LIKE for more Videos In the Video: - Cold Morning - Trying out a new route - Navigating my way home - My go-to snack after a run
Marathon Training with Lacey: Week 11 (Asics Superblasts Honest Review)
Просмотров 1883 месяца назад
Follow on Instagram @peaks.to.plains SUBSCRIBE & LIKE for more videos
Marathon Training with Lacey: Another 12 Miles
Просмотров 1533 месяца назад
Marathon Training with Lacey: Another 12 Miles
Marathon Training with Lacey: Week 10
Просмотров 4563 месяца назад
Marathon Training with Lacey: Week 10
Marathon Training with Lacey: 14 Mile Long Run
Просмотров 3504 месяца назад
Marathon Training with Lacey: 14 Mile Long Run
Marathon Training with Lacey: Week 9
Просмотров 2874 месяца назад
Marathon Training with Lacey: Week 9
Marathon Training with Lacey: 12 Mile Long Run
Просмотров 2654 месяца назад
Marathon Training with Lacey: 12 Mile Long Run
Marathon Training with Lacey: Week 8
Просмотров 434 месяца назад
Marathon Training with Lacey: Week 8
Marathon Training with Lacey: Another 10 Mile Long Run
Просмотров 414 месяца назад
Marathon Training with Lacey: Another 10 Mile Long Run
Marathon Training with Lacey: Week 7
Просмотров 214 месяца назад
Marathon Training with Lacey: Week 7
Marathon Training with Lacey: Week 6
Просмотров 304 месяца назад
Marathon Training with Lacey: Week 6
Marathon Training with Lacey: 12 Mile Long Run
Просмотров 704 месяца назад
Marathon Training with Lacey: 12 Mile Long Run
Marathon Training with Lacey: Week 5
Просмотров 565 месяцев назад
Marathon Training with Lacey: Week 5
Marathon Training with Lacey: 10 Mile Long Run
Просмотров 525 месяцев назад
Marathon Training with Lacey: 10 Mile Long Run
Marathon Training with Lacey: Week 4
Просмотров 435 месяцев назад
Marathon Training with Lacey: Week 4
9 Mile Long Run: Trying a Gu for the first time
Просмотров 615 месяцев назад
9 Mile Long Run: Trying a Gu for the first time
Marathon Training with Lacey: Week 3
Просмотров 365 месяцев назад
Marathon Training with Lacey: Week 3

Комментарии

  • @hiwayman981
    @hiwayman981 5 дней назад

    That's a damn-fine effort and result, especially for a first marathon - congratulations to you!

  • @user-xo5ik9dk1d
    @user-xo5ik9dk1d 12 дней назад

    What marathon training program did you use?

  • @mikestevenson1334
    @mikestevenson1334 18 дней назад

    Awesome achievement! =D Congrats.

  • @neilsumner6440
    @neilsumner6440 19 дней назад

    Congratulations, Lacey, a fantastic achievement. Just to put things into perspective, I've run 95 races and never done a marathon. My mind and body are in conflict as to whether it's a good idea or not! A really good time , well done, and I hope your aches and pains go away as soon as possible.👏👏👏

  • @LetsDoEverythingYT
    @LetsDoEverythingYT 19 дней назад

    Congrats!

  • @wofhighlights1919
    @wofhighlights1919 Месяц назад

    I just started running, did you ever experience calve pain? If so, what did you do to help with that problem?

  • @davidg9120
    @davidg9120 Месяц назад

    You're amazing! Good luck on your marathon! My 1st will be this fall and hoping for a 12 min mile pace. You got this!

  • @user-oe3yk9gb4h
    @user-oe3yk9gb4h Месяц назад

    Wow Lacey like your energy and endurance to run marathons, Love to Armwrestle Your Impressive Guns 💪💪👍👍

  • @misterandmisischannel
    @misterandmisischannel Месяц назад

    I'm cheering you on every step of the way. Your marathon training is inspiring!

  • @misterandmisischannel
    @misterandmisischannel Месяц назад

    I'm so excited to follow your marathon journey! I know you'll crush it.

  • @goldenbear6269
    @goldenbear6269 Месяц назад

    Do you plan on running the marathon on feel or do you have pace/HR targets in mind? Good luck on Saturday!

    • @peaks.to.plains
      @peaks.to.plains Месяц назад

      Im hoping to find a sweet spot between 9:00-10:00 min/miles. It’s my 1st time so I don’t wanna go crazy, but if everything is on my side, I’d love to shoot closer to a 9 min average, but we’ll see!

  • @felixy2009
    @felixy2009 Месяц назад

    💪 you got this

  • @mikestevenson1334
    @mikestevenson1334 Месяц назад

    That was great getting that super long run done. Hope you didn't get too dehydrated! =D

  • @mwhite202020
    @mwhite202020 Месяц назад

    Almost there!! Good luck with your race!!

  • @dansteele1245
    @dansteele1245 Месяц назад

    Good luck with the race. We will be rooting for you.

  • @davidg9120
    @davidg9120 Месяц назад

    Great job! I’m a 1at timer and slower runner. Appreciate yiur videos. I have gotten to fountains and pushed and no water too. Hate that

  • @DedoMk-vt4xx
    @DedoMk-vt4xx 2 месяца назад

    Hi, I am new Subscriber maam i like you☺

  • @neilsumner6440
    @neilsumner6440 2 месяца назад

    Hi Lacey, do you use strava? It would be good to encourage you and give you kudos after your runs 🏃‍♀️

    • @peaks.to.plains
      @peaks.to.plains 2 месяца назад

      I’m still on Nike Run Club which I joined in 2018, I am planning on switching to Strava after this training cycle 👍

  • @aqilpha1605
    @aqilpha1605 2 месяца назад

    😊

  • @lizzypicardi
    @lizzypicardi 2 месяца назад

    Good luck on your marathon-Nice job on your long run

  • @SuperTreybo
    @SuperTreybo 2 месяца назад

    Nice run Lacey! What kind of hydration vest is that? I have the one where it has a water pouch in the back and it can get heavy depending how much water u put in it. Is that one better for your hydration you think ? It holds water bottles?

    • @peaks.to.plains
      @peaks.to.plains 2 месяца назад

      I just bought the basic aonijie one on Amazon! It’s been great and all the adjustable straps make it fit nicely. I too use a water bladder, I also bought one on Amazon. It is a 1.5 Liter bladder so a lot smaller than your usual one that you would bring hiking. I only fill it up with about 20 oz of my electrolytes so it’s not too heavy especially after Im well into my run, since Im drinking it. I like it because I hate carrying things in my hands during runs. I also have a hard time drinking while running so it’s nice to use the bladder because it’s easy to consume liquid through the tube without choking on the water. Def comes down to personal preference, hope that helps!

    • @SuperTreybo
      @SuperTreybo 2 месяца назад

      Thank you Lacey! i will look into it, i got the 20 dollor one from wal mart called ozark hydration vest but im not sure if it was light weight enough. I noticed this one has bowel water tube and a front part for hydration bottle and looks light weight. Nice 20 miler by the way! do u think its better to do your 18-20 milers at a lower heart rate effort in training?

    • @SuperTreybo
      @SuperTreybo Месяц назад

      Hey Lacey i was about to order the AONIJIE hydration vest after see good reviews on it. My question do u think it will be ok to put gatorade or powerade in the bladder? for electrolytes. Because ive heard others say it can be hard clean and cause mold putting other things besides water in it, is it ok put gatorade in it u think? or would it be better use gatorade in bottles for front part of vest?

    • @peaks.to.plains
      @peaks.to.plains Месяц назад

      @@SuperTreybo I put electrolytes with the bladder I bought. The vest does not come with one. But as long as you rinse and clean it as soon as you get home, there won’t be mold growth and it stays fresh. I have one of those straw cleaners to help clean out the spigot. The nice thing about the one I have you can detach the hose part from the bladder so it’s easy to run/blow water through that part to clean it. If you don’t want the hassle then a bottle would be a little easier maintenance wise but for me it’s worth it.

  • @andrewfeher224
    @andrewfeher224 2 месяца назад

    Looks like you're crushing training -- great work!

  • @hiwayman981
    @hiwayman981 2 месяца назад

    Define "Commitment": Complete an 18-mile training run, and then go get ready for work!!! This is one reason why my long runs are on the weekend! Big "Ups" to you, and best wishes for the future!

  • @somethingsaboutmary3134
    @somethingsaboutmary3134 2 месяца назад

    I’m glad you mentioned about zone 2 training. I’m struggling with this, I’ve been trying it for a couple weeks and I’m getting so frustrated that my pace is still so slow. I feel fine but yet my heart rate stays in zone 3, and like you said I’m going so stinking slow. And yeah, I don’t have infinite amounts of time to be running high mileage at a crawl. I’m not really decided about how to proceed, I will start training for my first half marathon in a few months so I guess I will keep trying it for a while.

    • @peaks.to.plains
      @peaks.to.plains 2 месяца назад

      I totally understand where you are coming from. I will say I’ve used a bit more of Z2 in this training cycle. I’ve stuck to doing a Z2 run at least once a week, usually the day after a long run or speed workout where I don’t mind going slow. I’m not at the point of keeping my long runs in Z2 or the majority of runs that way, I’m like you more so in Z3/Z4 but I will say just doing 4-5 miles a week is a great place to start and my zone 2 time has improved a lot and enabled me to add extra miles to the week when the mileage is high! Thanks for the comment!

  • @sublime9525
    @sublime9525 2 месяца назад

    Which state is that if I may ask? Good luck for the marathon!

  • @somethingsaboutmary3134
    @somethingsaboutmary3134 2 месяца назад

    You’ve got a beautiful spot to run!

  • @alokmishra4513
    @alokmishra4513 2 месяца назад

    great job Lacey!

  • @Burke1O1
    @Burke1O1 2 месяца назад

    great job lacey and an absolutely beautiful day for a run

  • @Veloz_Running
    @Veloz_Running 3 месяца назад

    Great Run!

  • @davidg9120
    @davidg9120 3 месяца назад

    How was that chia seed gel ?

    • @peaks.to.plains
      @peaks.to.plains 3 месяца назад

      The gel has a very natural taste to it, like a homemade jam. Also was very easy to stomach. It didn’t give me quite the same energy boost as GU or SIS but still a tasty choice to add to the mix!

  • @abhi-fx6jp
    @abhi-fx6jp 3 месяца назад

    Keep it up

  • @ZenMuffin
    @ZenMuffin 3 месяца назад

    good luck with the training! :)

  • @harryruns1
    @harryruns1 4 месяца назад

    Great insights! Long runs can be tough but keep your overall goal of completing the marathon in the back of your mind to help you through it! Best of luck

  • @joewinkel1283
    @joewinkel1283 4 месяца назад

    Podcast work great to pass the time. These runs should be slow. Fueling and hydrating become very important after 10-12 miles. Eat lots of protein after the runs for a quick recovery. I know it can be expensive but a good air relax machine helps speed up recovery. Adding a mile or two every week won’t seem like you’re adding a lot. After a few weeks you’ll be at 16-17 miles and 13 will seem like a walk in the park.

  • @valeriaa6409
    @valeriaa6409 4 месяца назад

    Great job! I’ve never tried the SIS but I’m going to now that you mentioned them. I’m training for a half marathon (my 1st). Your videos are motivating!

  • @stayhardhub
    @stayhardhub 4 месяца назад

    Proud of you👍🔥

  • @robertrichardson7677
    @robertrichardson7677 4 месяца назад

    For the long runs I think breaking it up into chunks mentally helps getting through it, so for a 15 mile run you can just think of it as three 5 mile runs and it helps a bit lol. Or just toss on a long audiobook and let that distract from the distance 👍

  • @hollywinchell3412
    @hollywinchell3412 4 месяца назад

    Thank you for this realistic and honest evaluation of your training process! I used to be a distance runner but have dropped off in recent years. I do have flat feet and require a lot of stabilization in my shoes, but am hoping to get back to running in the next few days.

  • @robertrichardson7677
    @robertrichardson7677 4 месяца назад

    Just found your channel, great videos you're a natural in front of the camera. Good luck with the training 👍👍

  • @heathcliffgrassie7312
    @heathcliffgrassie7312 4 месяца назад

    "Promosm"

  • @SwimBikeRunStu
    @SwimBikeRunStu 5 месяцев назад

    Some great training, keep at it 👌