Meal Timing With SIBO

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  • Опубликовано: 11 дек 2024

Комментарии • 38

  • @KickItNaturally
    @KickItNaturally  Год назад +1

    Helpful videos mentioned in this video and a comment’s section disclaimer:
    10 Signs of Low Stomach Acid: ruclips.net/video/W-sDb7lzFI4/видео.html
5 Steps to Improve Bile Flow: ruclips.net/video/mBdV6ZT9woQ/видео.html
    4 Steps to Fix Low Stomach Acid: ruclips.net/video/Ry4ZgCT686Q/видео.html
    How to Wipe Out Bad Bacteria in the Stomach: ruclips.net/video/RjPdowTvD6I/видео.html
    Our video on 4 Causes of SIBO: ruclips.net/video/H98DpFNES0M/видео.html
    Comments Section Disclaimer
    Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
    Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
    People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
    If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

  • @emman2983
    @emman2983 Год назад +1

    Well firstly, thank you for doing the video so soon! Of course your video was excellent and made sooooooo much sense so I feel I'm no longer confused on this subject. So a big thanks for that! Am sure many others found it super helpful too. For my own situation, since I have had a ton of tissue breakdown (and am a bit underweight), plus not to mention annoying fatigue, I think it might be best for me to have a healthy snack between meals for now to get those stress hormones to calm down! Ultimately I'd like to only do 3 meals a day and also get fat adapted at some point but I guess one step at a time. I'm taking HCL (but not something for bile flow as I THINK it's ok at this point). Oh, and I have to say, I feel VERY special that you made a video on my question lol 🙂

  • @shelley4417
    @shelley4417 Год назад +1

    Another winner 🎉🎉I SO look forward to receiving notifications when you’ve uploaded another video...I’m like a kid in a candy store !!! Thank you TC Hale ❤

  • @hadeelalu5220
    @hadeelalu5220 13 дней назад

    You mentioned two points that made me follow you:
    1. Not eating carbs when having low blood pressure. I never connected them together. Now I know why my body needs carbs.
    2. Intermittent fasting and stress in the body preventing weight loss. Intermittent fasting comes easy to me. My son says the same thing. I've been IF for the past 5 years. I slowly reached to eating OMAD. But I couldn't loose weight.
    Would you please explain why our body is stressed when we fast.
    I eat good healthy food. Not a lot of protein though. A big bowl of salad with lots of nuts.

    • @KickItNaturally
      @KickItNaturally  8 дней назад

      Not everyone's body is stressed when they fast. It can be very helpful for some folks. this video explais some circumstances where it can cause stress: ruclips.net/video/4-shXYBDeIs/видео.html

  • @olgaj9267
    @olgaj9267 Год назад

    Totally resonate. I was also convinced that 2 meals a day is a solution. But no, esp. when BP is in 90-ies/60-ies.

  • @DomGarzaSR
    @DomGarzaSR 10 месяцев назад +1

    Thanks for all that you do!

  • @MorningClarity
    @MorningClarity Год назад +2

    The old Zone Diet, balanced macros, really helped my blood sugar, and two apple cider vinegar capsules before meals seems to help my digestion.

    • @KickItNaturally
      @KickItNaturally  Год назад +1

      Thanks for sharing, here is our video on who should not use ACV: ruclips.net/video/Oi0Y9XSeSXw/видео.html

    • @karenzimmer7607
      @karenzimmer7607 6 месяцев назад

      My problem is losing weight and feeling weak. I'm doing carnivore but it doesn't give me energy so guess I need more fat

  • @pachuco1674
    @pachuco1674 Год назад

    Great info! Thanks!

  • @rawsynergy
    @rawsynergy Год назад +2

    Thank you for your incredibly helpful videos! 🙏🏼 Has anyone in your KIY group healed histamine intolerance using your digestive protocols?

    • @KickItNaturally
      @KickItNaturally  Год назад +4

      We hear from a lot of people who improve issues like this. I have histamine issues on my list of videos to make soon. Glad the videos are helpful.

    • @rawsynergy
      @rawsynergy Год назад +4

      @@KickItNaturally That’s great to hear. I’m really looking forward to seeing your videos on histamine intolerance, and mast cell activation syndrome if you have any insight on that as well.

  • @elainem7722
    @elainem7722 Год назад +1

    Thanks

  • @TheManFromAustralia
    @TheManFromAustralia Год назад +1

    Hypothetically and for educational purposes only- What is good next step if a person with SIBO feels much better using Beet Flow, but every time about 4 hours afterwards their blood sugar plummets and they get lower back pain (maybe kidney? Oxalates?). How should a person proceed? Because they feel much better for 4 hours until the blood sugar goes really low ( non diabetic reactive hypoglycemia )

    • @KickItNaturally
      @KickItNaturally  Год назад

      Here is our video about oxalates: ruclips.net/video/pC5-MxW9d_g/видео.html
      for hypoglycemic type reactions, Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
      Come back and let us know how it goes.

  • @skripnigor
    @skripnigor Год назад +1

    What’s your opinion on organic vs conventional meat? I am contemplating quitting vegetarianism but I only have access to factory-farmed meats (I am living in a developing country). Considering cows are fed with gmo soy and corn, and stuffed with antibiotics and hormones, I am not convinced eating such meat would be beneficial overall. That’s a hard question, but I’d love to know what you think. Thanks for your work!

  • @Wadenta
    @Wadenta Год назад

    Thank you for info!
    I see, that you answer to some comments, hope mine will be answered too.
    I have a strange problem with eating healthy food. I can eat fruits, honey, jam and things like that without problem. But after eating some high protein food, even in a small quantity, a get an extreme fatigue(like my brain is overloaded) and heartbeat. BP is ok and sugar is fine too, even when the fatigue was unbearable. Have you had patients with something like this? No muscle weaknesses, dizziness or stomach pain, just brain issue. Taking many capsules of HCL for a couple of weeks didn't help at all, but the digestion was a little faster. And I have bloating almost from anything or roaming in my gut

  • @AdventurousAsya
    @AdventurousAsya Год назад +3

    What causes low stomach acid except SIBO? Perhaps the thyroid gland?

    • @KickItNaturally
      @KickItNaturally  Год назад +1

      Here is a video about reasons for low stomach acid: ruclips.net/video/Hvr-I37Oe3E/видео.html

  • @Ysbens
    @Ysbens Год назад

    Sir natural remedies for sibo plz sir make vidio

    • @KickItNaturally
      @KickItNaturally  Год назад

      Here is our video on fixing sibo: ruclips.net/video/lpch7PbNFQ0/видео.html

  • @Ysbens
    @Ysbens Год назад +1

    Sir can I take neem leaves or moringa powder for sibo

    • @KickItNaturally
      @KickItNaturally  Год назад +1

      Some people may, but those are not tools we use.

    • @olgaj9267
      @olgaj9267 Год назад

      I did Need and so what? All it does, it kills bad bacteria. It doesn’t normalize the internal processes for SIBO to disappear. Here is what you do: buy that Beet Flow he is talking about and a few days later start Betaine HCL. Your life will never be the same. Only correcting bile flow made me SIBO free. Good luck!

  • @clemensh6214
    @clemensh6214 11 месяцев назад

    I wonder how it works with the betaine hcl when I eat many times a day? When I eat 6 meals can I really take 6x5 Capsules? I think thats maybe to much and very expensive.

    • @KickItNaturally
      @KickItNaturally  11 месяцев назад +1

      Most people we hear from say they just use it with their 3 main meals.

  • @ewakonopko9258
    @ewakonopko9258 Год назад

    I definitely have to add acid for my digestion but wondering,if you for example have an ulcer and you dont t know it(my husband had that situation) and you start taking acid with meal,ist that ok?

  • @harmandash7147
    @harmandash7147 Год назад

    thanks 🎉❤

  • @tanyasydney2235
    @tanyasydney2235 Год назад

    Can some types of fruit exacerbate SIBO?

    • @KickItNaturally
      @KickItNaturally  Год назад +1

      I feel like some can or larger amounts.

    • @olgaj9267
      @olgaj9267 Год назад

      Yes. In fact any high FODMAP product can do it. But TC is so right. By just adding some Beet Flow or Artichoke leaf extract (or anything else making bile f l o w + Betaine HCL will make your SIBO disappear in one day.

  • @goldstar846
    @goldstar846 Год назад +1

    so what your teaching here......
    is stay in sugar burning instant energy mode...and never access your fat burning back up system.
    Got it.