30-Minute Live Full-Body Pilates Workout | Burn Calories, Tone & Sculpt at Home (No Equipment!)

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  • Опубликовано: 6 янв 2025

Комментарии • 19

  • @keelpilates
    @keelpilates  2 дня назад

    Hey friends! Thanks for joining me for todays live! Hope you enjoyed the moves. Looking forward to hearing your feedback in the comments below! 🧡

  • @kenforbes911
    @kenforbes911 День назад +1

    Excellent workout! Thank you!

    • @keelpilates
      @keelpilates  День назад +1

      Thank you so much! I'm glad you enjoyed the workout. See you in the next one!

  • @dawngriffith5361
    @dawngriffith5361 День назад +1

    Another great workout with you!! Love this one. Cant wait for the next one! Thank you so much!!

    • @keelpilates
      @keelpilates  День назад +1

      Thank you so much! I'm glad you loved this workout Looking forward to sharing the next one with you.❤

  • @skyblue-zzz
    @skyblue-zzz 2 дня назад

    I did this workout this morning☀️I feel great from the morning! Thank you as always ❤︎❤︎❤︎

    • @keelpilates
      @keelpilates  2 дня назад

      Starting the day with movement is such a great way to set the tone! ☀ I'm so glad you enjoyed the workout and are feeling great! Thank you for joining me❤

  • @SamiOU812
    @SamiOU812 17 часов назад

    Your workouts are the best. Thank you! ❤❤❤

    • @keelpilates
      @keelpilates  2 часа назад

      Thank you so much! 💖 I'm so glad you’re enjoying the workouts! It means a lot to me. 😊

  • @wendydumas9918
    @wendydumas9918 20 часов назад

    Oh wow !!! Super great workout, thank you ❤️❤️

    • @keelpilates
      @keelpilates  2 часа назад

      Thank you so much, Wendy! ❤ I'm so glad you loved the workout!😊💪

  • @Sherlockhamilton
    @Sherlockhamilton День назад

    Thank you so much loved this 🎉🎉🎉🎉

    • @keelpilates
      @keelpilates  День назад

      You're so welcome! I'm so glad you loved it-thank you for joining me! 💖

  • @kennethmontoya6731
    @kennethmontoya6731 2 дня назад

    Great work out keel really feel great since doing your page i have notice a great improvment in my moblity and flexablity core has great strength and defination and resting better thanks for hard work i really apperciate u have a great evening look foward for next video😊

    • @keelpilates
      @keelpilates  2 дня назад

      This makes me happy to hear! 😊 I'm glad that you're noticing improvements in your mobility, flexibility, and core strength-plus better rest is such a bonus! Thank you for your kind words. I appreciate your support.

  • @virginiecanicio4267
    @virginiecanicio4267 День назад

    I loved ❤ Many thanks🎉

    • @keelpilates
      @keelpilates  День назад

      So glad you loved it! ❤Thank you for joining😊

  • @JulyRuliia
    @JulyRuliia 2 дня назад

    You are truely a wonder 🥰

    • @keelpilates
      @keelpilates  2 дня назад

      Thank you so much for your sweet words-they mean the world to me! I'm so glad you're enjoying the workouts.💞