Ep:173 KETO CORRECTION OF MALE SEXUAL DYSFUNCTION... LET'S TALK ABOUT IT - by Robert Cywes
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- Опубликовано: 27 авг 2024
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This video speaks the truth. I always though my ED was a result of aging and complications from a previous motorcycle accident. After a year of eating Keto/Carnivore, me ED suddenly was cured. I was happy with the just the health improvement and weight loss. The unexpected ED cure was the icing on the cake.
Never having cake at your house!
@@babarumraisin4863 yes ..I’m afraid to even receive birthday cake from team Tate now 😆
I too have been putting "icing" on my cake thanks to this surprising effect of keto and exercise. Gotta tell the little guy to calm down nowadays. 😂
Why Is it worsening mine?
@Matt Haines you need to eat more fat
Testimonial: My Testosterone went from 244 (below the reference range) to 513 after four months of the keto diet.
Did you eat eggs white rice
@mrnice1295 you cannot have rice on the Keto diet. It's only fat, protein, & carbs from low glycemic vegetables (mostly greens & cruciferous vegetables). You need to keep carbs under 20g a day to stay in ketosis.
I was experiencing ED along with hypertension and sudden weight gain tingling in my feet and legs. I went to my Dr. she said she could put me on a statin for my hypertension and my ED was just age related and I should just talk to my wife and if we have a good marriage she would understand. Hog wash and BS. I started Keto 6 months and then went full Carnivore for a year and going , all symptoms are gone months ago, I had a consultation with Dr. C. one thing that is not complete yet I still have a bit of weight muffin top, on my back/waist he encouraged me by explaining I'm not yet fully insulin sensitive it can take 18 months to two years. What I would like others to hear though is how remarkable I feel and at 62 my libido continues to improve when I thought all was good in that department after only a few months Keto. If for no other reason but to just be able to be pleasing to my wife that is enough to continue just eating meat. Its strange to me how people almost pity me for what they call a strict diet as if I'm missing out on life. I don't believe I have ever in my whole life felt this good, would I sell my soul for a pot of portage? Or a Carb load? WHY! Thanks Dr. Cywes I truly appreciate you.
I wasn't going to watch this but I love everything from this doctor. It actually turned out to be very helpful and brought an awareness of a big hole in my life. I need a good man in my life.
When you find him, remember not to try and change or feminize him like our society promotes. Accept his masculinity wholly.
Mary Mercedes promise you I'm looking for a 100% masculine man, my warrior protector lover
Right Ladies started on carnivore 14 months ago took T injections and did weight training. Urologist wanted me off, I debated. But she was right take nothing and my Testosterone is 993 today. 67 all the drugs are a fraud!
Doc you sir, are a most brilliant Maverick. Tough and compassionate. It's jaw dropping to watch you continue to share your knowledge, passion and commitment to the subjects you cover. My God, we need to clone your free-thinking originality and spread it all across the planet. THANK YOU will never be enough.
beautifully said!
I'm in Canada. I have ED. I probably told 10 doctors in the last 3 years about it. NOT one of them tried to help me.
Sad
Other than Viagra there's nothing they will do.
Aside from prescribing antibiotics, when have you ever known a doctor cure a health issue? If your mechanic was that bad at diagnosing the problem, you would look for another.
Most Doctors are basically big pharma dealers. Based on the symptoms they give you a "bandaid" in the form of pills but fail to address the root cause. Look at how Dr Berg is beginning to be banned & labeled as misinformation by this big video website.
@@u4ea70you are 100% correct. If I was in a car accident I would trust a Dr. But if someone has a health issue, Dr's "treat" but never cure. I believe in Naturopathic/Holistic medicine, those Dr's try to cure.
Yes, yes, yes. I'm 74 and noticed a loss in performance over the last thirty years, as my erections weren't very...erect. A physical three years ago showed fasting glucose of 117 and a high liver enzyme pointing to fatty liver. My doc had never run an a1c on me, let alone a fasting insulin test. I learned online I was pre diabetic so I went keto, then four months later went carnivore. I started noticing "something was up", so I asked him to check my T. It was 521. I don't know what it was before, but morning wood has returned. Also, I believe my prostate has shrunk a bit, as my urine flow has increased.
Wow!
That's it. I'm going keto ASAP based on what you said. My PP has not been well the last few years and I thought it was all the HBP, statins and all that. I started doing a keto thing recently and I've lost 15 lbs and I noticed that my joints were not sore and I could walk for longer periods of time without being winded and no creaking in my joints. I bet if I do the full monty maybe my PP will be able to salute more smartly when I need it to. I sure miss having that wood, bro.
Congratulations!
What I love about this guy the most is how seamlessly he blends philosophy, ethics, and, morals with easy to understand science around optimal health.
I am in my 50's and I can testify what you are saying after 2 years low carbs diet.
I started a Keto and intermitant fasting a year ago and not only did I get back to my high school weight, I also gained control of my Blood Pressure and ED. Remember that Keto means no sugar also and mix lots of low carb vegetables into your diet from whole foods not processed. This is the first video from this channel I have watched and will give you a chance doc. I wish my father was alive today to discuss ED. He was a Urologist that dealt with it regularily.
In my experience alcohol is a major factor in erectile dysfunction in older men, intensified by depression.
beer is a carb. It increases insulin resistance. I don't call beer bellies a beer belly. I call them an insulin belly.
I really appreciate this topic as well as the female version you did recently Dr. Cywes. So helpful for those of us in our "wiser" years, lol. We all need more education like this IMHO. 💜
I agree with you. It really can be hard for men to consider change but if ever there is a motivating factor... Goodbye ED
Uncomfortable yet beneficial truths >>> comfortable lies and copes.
Nobody ever put it together for me like you have. Human connection is so important and I never knew. Thank you.
I'm not diabetic but well entrenched in insulin resistance. Will be full blown if I continue on the old path. Studying EVERYTHING and find a common thread for healing. This is one more facet of the whole process which helps see more of the big picture. Thank you Dr Cywes!!
After six months of IF and prolonged fasting ,keto carnivore and supplimentation
Things are improving
I never thought of it like this. Very powerful. Very true when I set back and let those words sink in. Thanks Doc.
It was scary that at 37 I realized I was gaining a lot of weight and my morning wood was gone. I started keto and lost freaking 14 pounds in 3 weeks. I stopped keto because I couldn’t adapt and the keto flu symptoms were lingering too much. So I introduced carbs back, only natural minimally processed that I myself cook like squash, asparagus, onions, casava, carrots. I do eat a lot of fresh greens and lots of berries as well. The base of my diet is beef, fish, poultry and lamb. I eat twice a day in a 6-8 hour window. I also jog in the morning. My bonner is back in the morning + many times a day. This is awesome! I’m still losing weight, but slowly. I’m already in good shape. Please eliminate sugar, refine carbs, seed oils, and ultra-processed food. It might take a few weeks to adapt, but the results start to come quickly!
From the time you began keto, how long did it take for the morning wood to return?
@@mijacologymijacology4631 about a week in my case.
@@TheFireGlory07 Thank you for replying!
@@mijacologymijacology4631 if you are having problems with that, start exercising if you can and get informed about “Fadogia Agrestis” and “Tongkat Ali” and buy high quality products. They’ve worked greatly for me!
The keto flu symptoms are a result of you losing electrolytes as carbs help retain sodium & water. You just have to take keto electrolytes while you get fat adapted to keto, then you will not need electrolytes. Fat adaptation on average can take up to 12 weeks
Going very low carb gave me morning wood that could penetrate Kevlar.
my testosterone levels went from 343 to 1102 after following a high protein version of the ketogenic diet along with exercise and HIIT for over 4 years now I also put on 70 pounds of muscle mass doing this diet I went from 100 pounds to 175 pounds lean at 6"1
im doing carnivore and my Test went from 400 to 100. Not sure why. I feel great mentally a little tired physically. Not sure whats going on.
@@brandonmertz2170there are other factors including sleep patterns, there certain foods that can increase or decrease testosterone, exercise habits, and some medical conditions. Maybe consult a keto/carnivore friendly endocrinologist.
@@brandonmertz2170also, testosterone levels are usually highest first thing in the morning so it's best to always get your blood drawn for testosterone testing ASAP after waking so you get consistent readings. A late day blood draw may show a lower reading.
@@brandonmertz2170how’s sleep and exercise and stress?
Thanks, good direct much understand.i started carnivore, 2 months ago still trying to get started, I think i begin to get I right thanks to you and dr berry. Thank you
John in England..
Never had ED, but have not had any opportunities since the divorce, many decades ago. I have found that the carnivore diet has calmed me greatly. All the women I am acquainted with are hslf my age or less. It's a good space to be in.
Sure! Mr Disco Santa Claus! 😂
I have shared your information with family. They’re shocked that ED is directly caused by carbohydrate consumption. They are in their mid thirties and early forties. They’re not open to denying themselves carbohydrates so they’re heading down the SAD of disaster
I come to your channel for the wisdom and knowledge bomb you drop all the time. You have helped me in so many ways and I want to thank you for this
Thank you for the straight forward, direct explanation.
I appreciate this video so much. I think there is irony in his statement towards the end where he says "we demonize sexuality, we throw it on the trash heap" and yet.....and yet, pornography consumption (percentage wise) is more--on the internet--than any other subject. How do I know this? Because we are not yet three months past discover of my husband's addiction that has shattered our lives. I HAD to learn all I could to survive this. So, one ED component not spoken of here, but is real is PIED.
I know exactly what you are talking about. Good luck in your healing and recovery from the porn betrayal. I hope your husband can kick the addiction. It’s tough.
Once again, thank you for knowledge. I am grateful for your talks.
My T levels tripled in just a few months on Keto and Intermittent Fasting 💪
I know it’s been 11 months, but I was blown away by your comment. IF and Keto diet tripled your T levels? Did you experience gains in the libido department? Did you lose fat, gain muscle? Man I appreciate your responses!
@@lennygarrison6836 Yes absolutely, I feel like I'm 17 years old again if you know what I mean. I also added weight and HIIT training to my regimen. The foods we eat can definitely play a factor on our T levels. It's a good thing I went on Keto, because my DR was planning to put me on T replacement therapy my levels were so low
Could you tell what you eat in a day for example? What are the macros? And are you doing carb refeeds?
Glad to know that there is still hope
Excellent and informative!
Great doc. You've been crystal clear. I do owe you something. What a shame I'm on the other side of Atlantic Ocean. Thanks thanks thanks indeed 🙏
Very informative but need more details especially about fixing blood flow . Sometimes we ve good blood flow and why sometimes we ve poor blood flow. This sometimes needs to be explain more. I think.
High blood sugar damages the lining of the arteries, where nitric oxide is produced. Nitric oxide is the secret of Viagra. Keto/carnivore also raises testosterone, so Mr. Happy works better and more often. :)
It seems like Keto cures everything. I was at the beginning stages of ed (maintaining an erection) when we started keto four years ago. Thankfully, the issue was resolved with diet.
Hey what is the keto diet?im having the same issue and I’m 36..
@@Amg13055 in a nutshell, our bodies can use fat or sugar for fuel. If you eat sugar and carbohydrates your body will use sugar. If you don’t eat any sugar/carbohydrates, your body will convert to using fat (both the fat you eat and the extra fat on your body). Actually, our bodies covert fat into ketones and use those ketones as fuel.
@@66gtb what I’m saying is what can I do to solve the problem?
@@Amg13055 I’ll tell you what I did. I was in my early fifties and about 25-30 pounds overweight. I ate keto (and then carnivore), lost those 25-30 pounds and the pre-ed went away. Not sure whether it was the weight, all the protein raising my testosterone or the reduction in insulin that goes with a low card diet. I’m not a doctor. But that’s my story and I’d recommend it to everyone. All my little aches and pains (inflammation) went away. Today I’m 57, don’t take any medications and have no pain.
Excellent thank
Gr8 info💯. Carbs also affect self esteem. Leading to shame, consequently leading to a sexless life. Thx 4 sharing.✌
I was waiting for this video.
Fantastic video. Great food for thought. Thank you.
Low carb and fasting reduced my inflammation.
Also reduced my allergies.
Combined this cleared up my nose entirely which resolved my obstructive sleep apnea.
Now when my throat obstructs, I just breathe through my nose.
I thought I had moderate ED for two decades. Now that I'm sleeping properly, zero issues.
Great stuff, Doc
this is a great doctor.
Keep up the good work!
Great content. Thank you for sharing.
Very frank video, well done
This covers so many aspects of my long-time reasoning and struggles with long time ED. And yet, to fully implement the program I know these insights will necessitate - is so encompassing that I've already failed a couple of times. And when all factors would be covered, there is still the component of normalising regular sexual intimacy, which itself requires tremendous amounts of persistence in abstaining from the cheap gratification of porn. Persistant courage, plus the leaps of it, and dealing with the ultimate fear that none of this could turn out to work as intended. Then there is the paradoxical mental reaction of being too focused, or self controlling through those reforms - leading to a mental backlash of enhancing the ED.
I will continue to try to make this work, but the road ahead is long.
Sexuality....is important in marriage...for sure. It should always exist in a strong marriage.. this is Biblical.
Thanks Doc! good talk!
Thanks! Great talk! 🙂
Day 5 carnivore, morning wood. First for years, after a botched radiation on my prostate. Is there hope in meat?
The carnivore diet did it for me...
Me too and I'm 74. Had my T checked and it was 521. Morning wood is back.
You are definitely the perfect human being. Wish I could be like you fersur
Wow you hit it on the head. I had a doctor who prescribed biagra and told me that 1 of the problems with ED is high cholesterol and it could be that blood flow was not getting to my private and innocence was lowering the amount of blood flow and it is embarrassing I am trying to get back to a normal state At 59 and a 1/2 years old
I'm 74 and have been carnivore three years. I noticed after just a few months my plumbing was working again. I had my T checked and it was 521.
@@jselectronics8215 so does this apply just to morning wood or does that include sex ?
@@paulsidaway4014 It's an all around improvement.
@@jselectronics8215 thanks for the reply. I read your earlier comments and found them interesting. I'm 57 myself and have always been into sport and lifting weights. I think I got it a little wrong and followed a bodybuilding lifestyle. Lots of carbs and protein. Eating too often I think. Noticed about 6 years ago I started to develop skin tags I'd also lost the hair on my lower legs around 20 years ago and put that down to work boots. However by 2017 I was starting to have problems when it came to erections. Bit of a shock, couldn't understand why. Went to doctor and asked if I got morning wood, I said yes sometimes and told me it was all in my head. Got sent to the hospital doctor asked the same question for him to say it was " performance anxiety!" And I knew that was bullshit. Only found out about Carnivore and IR in May. So I think IR is the problem. I've noticed now I get erections several times during the night and can wake up with morning wood most mornings now. I can get erections a few times a day and feel frisky and then ill have days where nothing seems to happen. It's a bit confusing because it's like someone switching a light on and off. I'm hoping over time this problem corrects itself with Carnivore and IF. I've also noticed the hair on my lower legs as begun to grow back after all these years. At times when I feel a little bit down about this situation I come back to this video. I listen to Dr Cywes because it gives me a little reassurance.
Thank you for replying. I'm glad things have improved for you and continue to do so.
@@paulsidaway4014 Thanks Paul. I think I’m the oldest guy where I play pool but run circles around younger “old timers”. I feel like I’m forty.
Your videos are fantastic. You explain the biochemical and physiologic processes that support many of my views on medical issues but for which I had no good evidence. Q Why to you say sildenafil (Viagra) is cardiotoxic? It is a vasodilator so obviously can decrease BP but so what? I would suppose it might have an additive effect that might augment the effect of anti-hypertensive meds a person might be on which could in some be problematic. But cardiotoxic?? I don't quite understand that. Otherwise, the discussion of ED is excellent..
Clicked on this video first off because I like your content, second I have started a carnivore lifestyle and I am curious how it effects sexual function and testosterone. I have about 60 lbs to lose and my T is on the low side, after just a few weeks on carnivore my libido and function are improving.
Thanks Dr.
Thank you for the video!
What about Secondary Hypogonadism ?
Can it be helped naturally?
Dr Cywes tells it like it is. 😣😣😣
Sounds like he’s describing the death of James Gandolfini.
👏🏾👏🏾👏🏾... very informative
When I'm in ketosis all my sexual desire and sexual thoughts go away. I have zero sex drive on ketosis. Bloodflow to my penis definitely was not the problem though.
That's what keto does. Go look at every keto channel and look at the dozens of videos they have on libido and erection problems it's the damn diet. Also every Keto channel has dozens of videos on sleep remedies No one can sleep and no one can get hard on keto, of course you're going to have the people that come in the comments and say oh My drive is higher than it's ever been on Keto so why the hell do they have all of these videos surrounding that topic 😂
Only solution for this is to keep carb intake to 50 gram per day, take boron 9 gram per day as well as up your zinc uptake to 40 mg if your deficient in zinc
I get ED when im keto for too long, usualy happens around 6 months, why?
You are an amazing dr my husband had prostate cancer and has trouble with Ed now the dr try to give him drugs can you give me some advice on what would help him the most
thumbs up , thamk you. I thought I know some of addiction being 32 yrs clean and sober. Recently I have made greatt progress with diet, exercise, and meditation.
Not worth dying for. Get your woman a play toy and give her a great massage. More valuable. Lose weight and eat low carb in mean time.
better yet, get rid of your woman.
@@NobleSteed00 that would work...lol
You make one mistaken judgement - many people can't get into any sort of sexual relationship (or even "one night stands") these days. Due to the omnipresent environment of technology, especially social media, people have lost the ability to interact with each other.
Is keto better for the problem, a video about whay?
don't forget porn and over masterbation can cause ED.
you seem to be spot on wish more men knew this
Can the meds for CHF keep one finishing with ejaculation?
They say men had more testosterone in the past. But men in the past drunk more liquor, coffee, smoked more and ate more fatty foods but natural foods. So how did they have more testosterone then compared to now?
Fatty meats and natural food was the very reason they had higher T levels.
Because they didn't go on all these restrictive diets, eliminating entire food groups = keto 😮
Because they are more fatty foods. Also, They knew which bathroom to use.
Nothing but facts here
Thanks fir saying do not just take viagra
I can’t get it up because of diabetes. It’s messing up my life. I restarted keto for 9 days so far.
Any luck?
@@brid4738 yes. Blood sugars are stable and things are better.
I thought u were going to speak about whether keto would help produce a higher sperm count in the shirt and long term...at least that's what I hoped for.
What can be better for sperm count other than real whole and nutritious foods and having a trim healthy body?
Not in your shirt mate🙂
@@robertcywes2966 😀😀
Top
Thanks
Phenomenal!!👍🏼👍🏼👍🏼
💖💯🤙🤙🤙
Will you explain the benefits of the new Protein Sparing Modified Fast diet? I don’t understand, but everyone is talking about it, it’s supposed to be used in conjunction with Keto
Check Amy Berger channel " tuit nutrition " she talked this week about the protein sparing diet !!
Watch Ted Naiman and his PE diet. P is protein in grams, E (for energy) is grams of carbs plus grams of fat. For fat loss, you want at least a 2:1 ratio of protein to energy. Most beef is about 1:1, eggs about the same. But turkey breast is about 30:1, so it's really good for weight loss. I think chicken breast is about the same. It's pretty good if you don't overcook it. I take it out of the oven at 160F. I drizzle mustard on it for flavor and moistness, and it's zero carb.
Would like to see a video of erectile dysfunction following long COVID infection.
Circumcision is a major factor in ED, causing. 450% increase in early onset ED. Foreskin restoration can help many men
Help me Doc! I have been married for about 9 year and I have suffer from ED the whole time . my wife want's a baby and I do not feel like living anymore because I don't feel human!
Any doctor that says "cloak and dagger bullshit" gets my attention. Not trying to be a political nice guy. I'm experiencing issues in my mid 30s despite being outwardly healthy, I body build (natty) and run almost daily, in addition to sprinting and stationary biking. But my diet is pure shit. I eat pizza, fast food, donuts pretty regularly but work it all off and stay in a deficit. Also I sleep poorly, maybe 5 hours a night if I'm lucky. I chain drink caffeine. I'm relapsing on nicotine. I think my poor inward health is bleeding out and it's time to make a change.
INFLAMATION
Viagra and even the indian fakes are awesome - even for men without ED. I did it a few times and boy it was awesome. The downside was the headache which comes with it. To be clear I mean the harden effect it had to you.
I'd prefer to stay away from doughnuts ;-)
I'm suffering occasionally from Gout. How do you propose to regulate the amount/type of fat in a standard KETO diet?
Only add fat to your food if you're at your desired bmi. Zero carb, low fat, high protein would be ideal for fat loss as long as one meets their essential nutrient needs. A relatively healthy male at 10%-15% body fat should only experience gout if they are consuming high amounts of protein in the context of a high carb/fructose diet.
If your liver is still fatty it may be making excess sugar from body fat even if you're not eating carbs. Some experience inflammation in general as they burn old fat stores as they drop their body fat percentage into a healthier range.
I'm 46 around 10% fat and only experience gout flare ups in my right thumb if I combine 200g+ protein with 200g+ carbs while resistance training. Which I will never combine again.
I can consume 400g+ protein daily while zero carb and never a sign of gout or any unusual inflammation or issues.
I discovered if I would eat 3-4 celery stalks daily for a few days in a row , the gout clears up rather quickly.
I find zero-low carb pimento/cheese goes good with celery.
@@zenmind4711 Thanks! but this is basically against what Dr. Cywes is advising, where the type of fat is important to balance but fat consumption by itself is important, in principle (any comment #CarbAddictionDoc ?).
Interesting, how do you manage to consume 400g+ of protein per day -- that is like 7-8 rib-steaks per day ... :-)
Hmmm the content of this video series is quite the eye-opener in terms of sexuality in regards to lifestyle choices. I wonder what the truth about the pathological effects of transexualism will do to the layman. Too taboo to speak of in this day in age unfortunately.
All should be comfortable with all forms of sexuality
@@robertcywes2966 yes I completely agree Doc. Males should be comfortable, as they always have been, with being a male/man. Females should be comfortable, as they always have been, with being a female/woman.
As a chronic excessive carbohydrate lifestyle causes increased androgens/testosterone and decreased estrogens/progesterone in females and the same lifestyle contemporaneously causing increased estrogens and decreased androgens in males (on top of all of the other pathologies) - from this dietary lifestyle what sort of outcome should we expect in terms of their sexuality or "sexual identification?"
Why is keto giving me ED?
It gives all of us men ED. It's a stressor to the body. Can't get hard with high cortisol and stress.
6:49 "Dead with a big boner" I know it is serious but what a line - fantastic video tho Doc and very important message
Something totally opposite happened with me lost 38kg in 5 months on keto went from 135kg down to 97 ! ... but rather than having an improvement in my sexual function i had symptoms of ED ... tried frantically viagra and cialis but no improvement... only when i left keto i got my proper sexual function back.... what is this??
was not keto, it was a chronic state of caloric deficit, which is a common problem amongst people doing the diet because they usually do it for weight loss
@@user-od7fv9up6t ☹️
👌🏾🙋🏽♀️
👍🏽
❤🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
💓
doc, lost in dysfunction...is it worth a morbidly obese man (such as myself) to be using test subQ injections to help with my fat loss and body composition. I have been reading and researching, it seems to be that for those of us men with 100 pounds or more to lose, its a chicken and egg situation regarding testosterone. (I do thoroughly enjoy yolks from free range egss)
I wd not advocate for that. Work on ur carbaddiction
Go carnivore, you will lose significant weight in six months. Your ED will be much improved if not cured.
What about peyronie's disease?
Absolutely much more common in diabetics and it is diabetics and it is due to glucose attaching to the college and fibers to the college and fibers in the penis
06:51 that is how I want to go, but at the age of 90 :-)
👍
"You may end up dead with a big boner!"
This guy is great! Cant be more honest than that. Wish my doc told me this.
I eat omad for 60 years, do not eat seeds, meat, drink or smoke. Exercise everyday, meditate, work, sleep, no diseases, but still having some issues. My wife always tell the joke that the cock has no trouble because it is not always the same hen...
eat meat
Best.
🤙❤️
It's not 'woman', it's women! Other than that, nice presentation.