Started taking boron a week ago. I'm 62 years of age female, have Rheumatoid Arthritis since the age of 7 years old in every joint including my jaw. 2 days in from taking it, the lower back pain and pain in my hips and knees GONE. I'm floored! Wish I'd known about this year's ago and that's with only taking 6mg a day. Total game-changer.
I'm a 60 year old woman and I take 3 to 6 mg of boron, and other supplements like vitamin D, and Magnesium. I'm very active and fall from time to time like jumping down the last four steps on to a laminate floor and busting my butt last week because I forgot my feet was wet from watering the leaves so they wouldn't blow away. I haven't had my bones scanned but I feel boron is definitely one of the minerals that keeps my bones strong so I can keep doing stuff women half my age is afraid to do including my 25 year old daughter who's always afraid her reckless mom will break a hip. I also lift weights which I know helps.
Hi mica, I am also 60, I've been looking for a good brand Of boron , but all the brands I've found have fillers in them could You reccomend a brand please.
I am 62, have bad osteoarthritis, started with a supplement 2 months ago...well...unbelievable pain relief and fatigue is gone! back out walking again and my knees are feeling so much better.
I do a mixture of Borax diluted with Distilled water, one tsp to 4 liters water. It is a Natural form of Boran mined naturally no other chemicals like fillers or crap that is put into many vitamins... Borax (boran) Clears the Fluoride and heavy metals from your body. It's known that Fluoride will Calcify the Pineal Gland. same with chlorine, Bad toxic chemicals.
Boron is sooo critical. One of the biggest differences I've ever felt from a supplement was when I started taking Boron. It's dirt, dirt cheap too. At least 3mg every day!
I take boron as borax (the water softener you buy in the laundry department). Just dilute it in water... search around the net for the correct measurements... store it in a glass bottle and take a teaspoon a day. p.s. don't get the type with added scents in it for this purpose - make sure it says 100% boron on the box!
I spent some time to calculate the ratios to make a gallon of boron mix from borax, so that I had 1/2 tsp per 1/4 cup from the jug, to make it easier to add to my gallons of distilled water that I make. All well & good. Then I figured out an even easier usage system by putting this concentration into a LDPE plastic squeeze bottle. Testing revealed about 3 to 4 quick squirts equals a tablespoon, so all I need to do is 4 of these (4 squirts X 4 times) per day in order to get my 1/2 teaspoon of boron per day. I may raise that to 8 times per day to get a full tsp as you had in your post above. But anyways, shooting it into food or drink with a squeeze bottle is very quick and convenient, and I think the easier you make it to adopt, the more likely you'll keep doing it all the time.
Worked up to 20 mg of boron a day.. nails super strong..however just got my kidney labs back and GFR went from 59 to 48! I'm stopping it until I get labs done again then I'm hoping I can start again and only do 3 mg a day.
I have fractured and collapsed vertebrae and have been using a boron , magnesium glisinate and calsium mix and can feel the benefit. I am physically stronger and,also have no.more trouble with knee arthritis. I so sleep better and it lifts my moods.
Thank you a lot, bro. I'm listening to my body when I look a vits and supps. Boron caught my eye. I'm working on an antinflammation recipe for sciatica plantar fascitus. Been using boron and niacin and Marijuana gel and tart cherry juice with palo azul tea with minimal success.
@@trentbusta1 ok thank you. my pf has improved since almost two years ago. I thought my lower bck was the culprit but redearch shows me it may be a psoas muscle.
@@wmpetroff2307 funny you say b that I had the same problem , and those things I mentioned really help relax the psoas (no more problems for me after years of trying to fix it) the organ meats/sardines help add plenty of copper, which may help, as copper deficiency cause" sway back " , the posture is compromised as the small stabilising postural muscles fail to activate.
@@trentbusta1 wow. TY very much. I am curious if I should take copper supplements. Did you do psoas exercises aswell? I am constantly feeling I have to correct my posture while seated and walking. Will PT help?
Tracy Bober I did a little bit more research, I can't find much but from what I did find it says that it raises testosterone in men, and raises estrogen to healthy levels in postmenopausal women, so basically it balances out hormones, hope thats true, i start taking it today.
Yes, thats true. Its a hormone balancer and women often have problems with that specifically....so highly recommended for women aswell.... In the pas we had more nutrients in our food and less health problems. Buy a supplement!
Yes, I take it and I haven’t felt off by taking it. It will only balance testosterone if you have an imbalance. The reason men take it for testosterone is because it lowered with age in them. Making the feel like a teen again in more ways than one. Lol they love it. I take it for bone health. I take more than what recommended(but that’s me) for leg injuries when I was young. The back of the bottle tells you to take less. That’s why people say It doesn’t work. Don’t take more unless you do more research. From what I can tell..you pee out what you don’t need. ruclips.net/video/TJp7SW1pY2I/видео.html
I wouldn't recommend it! But I have heard of Shaolin Monks having knuckles of steel due to punching hard objects hundreds of times per day if I remember correctly
It is true, though. I read a book a long time ago by Max Cleland entitled Stronger at the Broken Places. That was the first time I heard about this phenomenon.
Hi Jeff, good timing as I started taking this supplement recently as I heard it's good for raising testosterone. Good to see the other benefits you mentioned (interesting that it helps with magnesium and Vitamin D levels as those are important for sports people too). What dosage do you recommend? I'm using the Solgar brand which is 3mg boron (as boric acid).
Is boron supposed to stink? I had been using Nutricost brand but it smelled horrible, almost a rancid smell. Now I buy Pure Therapro brand and it has no smell at all!
What happened to the subjective review. You basically only did an ad for the product and said nothing about what it did for you or your experiences (redundancies for the slow).
I take this one every day after a meal. Currently year round I take a pill of Vitamin D, 4 calcium tablets with vitamin D and magnesium in them, a multivitamin, and this Boron supplement...and I take all of those each day and do it primarily for the bone benefits
Man dont take calsium supplements, not needed... take some silica to synthesise calsum when needed. Also stop doing supplemental D, it kills the retinol in your liver which is important for ceruloplasmin. Ceroluplasmin in a protein made in the liver that copper binds to in order to become bio-available. If you dont have bio-available copper you dont have dopamin, thyroid health etc etc!
I dont like multivitamins either as they often have iron which shuts down copper metabolism and calsium+zinc which binds to eachother and become useless (might even hurt you i dont know at this point)
Thanks for the video! Just ordered some boron so I hope I can feel it working… Btw has anyone ever told you that you look like Roger Federer the famous tennis player? 🥰
yup he does; but if u look at federer when he was a teen, then keep looking as he got older, his faces changes quite a bit, kinda strange, makes you wonder what he was taking to keep his tennis prowess at top level, eh....
Okay, where do I buy it, send me a link so I can get some. I am taking a 1/4 teaspoon of Borax per litre of water but I would rather capsules than the taste of dishwater.
Many years ago, my doctor asked me if I was craving laundry detergent during a pregnancy. That was such an odd question to me that it remained in my memory all these years. Within the last few years, I have taken Borax (1/8 to 1/2 teaspoon dissolved in at least one liter of water, drank throughout the day, 5 days a week), and seen improvements in ankles, knees, and neck pain. It's a cheap fix that Big Medicine and Big Pharma don't want you to know about.... cuz as far as health goes, for them it's all about the $$$.
@@wmpetroff2307 I haven't had issues with sciatic pain, so I couldn't say if it would work or not. It probably wouldn't hurt, but I don't know if it would help. I would think that the sciatic nerve may have lost some of the fatty tissue that insulates it. Do you get enough fat in your diet? High quality fat, such as olive oil? If you have been low-fat dieting over the years, that could be a problem. A ketogenic diet (high fat, moderate protein, very low carb) might do the trick. Let me check something and get back with you....
@@wmpetroff2307 Okay I'm back. Here's a link to a video on a channel that I really like. This guy is a chiropractor, but he is also big into supplements and ketogenic diet. This video is about proper diet for sciatica, and he has links to stretches that help. Hope this is useful to you! ruclips.net/video/PCbBos3mzoE/видео.html
There is a nutritionist who recommends eating borax as the source for boron, but most people don't regard that as safe. I stick with boron supplements and don't overdo it.
supplemental D, it kills the retinol in your liver which is important for ceruloplasmin. Ceroluplasmin in a protein made in the liver that copper binds to in order to become bio-available. If you dont have bio-available copper you dont have dopamin, thyroid health etc etc! better supplement vit a from cod liver if you are doing vit d3
@ MW 60 percent of bone mass is made up of hydroxyapatite which is composed of calcium, phosphorus and hydroxyl. So of course calcium improves bone density If your body doesn't have enough for it's other functions it will pull calcium out of bones and teeth. And yes, vitamin d and vitamin k2 and magnesium are important for driving calcium into bones. But vitamin d has many other functions in our cells and we now know it's a hormone instead of a vitamin. Please do your research and make accurate statements!
@@nsls8223 10 mg is what I have read if you want to boost testosterone. A lesser dose does not do it. But please, NO more than 12 mg. Also, take your zinc picolinate 22 to 44 mg. Vitamin D 3000 mg with Vitamin K2/MK7 110 mg. Magnesium glycinate 400 mg and Potassium Basics 2000 mg. The RDA for Potassium is 4700 mg daily. Most people are deficient in Potassium. In other words, 15 bananas daily would need to be eaten to get the RDA. 15 bananas is ridiculous. So, I take 2000 mg which is 4 pills of Potassium basics, so that I am supplementing half of the RDA. Now that I have begun living on a carnivore diet, I will increase my potassium intake. I have lost 25 lbs in the first one month of this wonderful way of life. Eating meats, fish, eggs, butter and hard cheese is the only way for optimum health and to reverse any disease one might have. Vegetables have more than 600 amino acid toxins which cause autoimmune disease and other ailments. Reverse diabetes with the carnivore diet. Vegans are the most unhealthiest people on earth. If you want to increase your hormones, live the carnivore diet a way to a healthy and happy life.
Started taking boron a week ago. I'm 62 years of age female, have Rheumatoid Arthritis since the age of 7 years old in every joint including my jaw. 2 days in from taking it, the lower back pain and pain in my hips and knees GONE. I'm floored! Wish I'd known about this year's ago and that's with only taking 6mg a day. Total game-changer.
Exactly!
How many mgs are you taking and what kind? There seems to be so many types of Boron and these content creators never say which is more effective. : (
You always look like you're ready to bust out laughing...:-)
This shit is to funny!
True that looks like he just got his first shag and is dead proud 😂
instaBlaster.
This is the most hilarious comment I have ever seen🤣 it's very true though.
He looks like the legend Roger Federer🎾
I'm a 60 year old woman and I take 3 to 6 mg of boron, and other supplements like vitamin D, and Magnesium. I'm very active and fall from time to time like jumping down the last four steps on to a laminate floor and busting my butt last week because I forgot my feet was wet from watering the leaves so they wouldn't blow away. I haven't had my bones scanned but I feel boron is definitely one of the minerals that keeps my bones strong so I can keep doing stuff women half my age is afraid to do including my 25 year old daughter who's always afraid her reckless mom will break a hip. I also lift weights which I know helps.
Hey thamk you so much for ur info
I needed to hear this along with his commentary. The two reinforced the value of boron. Thanks!
Hi mica,
I am also 60,
I've been looking for a good brand
Of boron , but all the brands I've found have fillers in them could
You reccomend a brand please.
I am 62, have bad osteoarthritis, started with a supplement 2 months ago...well...unbelievable pain relief and fatigue is gone! back out walking again and my knees are feeling so much better.
I do a mixture of Borax diluted with Distilled water, one tsp to 4 liters water.
It is a Natural form of Boran mined naturally no other chemicals like fillers or crap
that is put into many vitamins... Borax (boran) Clears the Fluoride and heavy metals from your body.
It's known that Fluoride will Calcify the Pineal Gland. same with chlorine, Bad toxic chemicals.
Boron is sooo critical. One of the biggest differences I've ever felt from a supplement was when I started taking Boron. It's dirt, dirt cheap too. At least 3mg every day!
What did it do ?
still hyped about boron ?
It’s dirt cheap cause it comes from dirt lol
What’d it do
I take 6 mgs a day
Thank you this is great..about to start a Boron journey to decalcify my pineal gland 🙌🏼
Borax is better. Boron doesn't remove fluoride from the pineal gland, Borax does :)
@@yukonstriker1703 Borat is better than any of those.
@@yukonstriker1703 Borax comes from Boron itself . It is the same thing.
💪Don't be a Moron, Take Boron! 👍
Indeed, I agree!
1980's are calling... they want their ad back.
lmao
If you take boron you wont be a moron
Avocados. Raisins. Brazil Nuts. Prunes. Dried Apricots.
Yeah gold luck with completely depleted foods this day and age. Go with the supplement!
@@thebestcommentary788 what about vit d3 supplements?
@@thebestcommentary788 what about vit d3 supplements?
@@mac2brown well you see vitamin d3 is vitamin d3 and not boron
Great video! Very helpful and informative. LOVE the smile... keep smiling always!
I take boron as borax (the water softener you buy in the laundry department). Just dilute it in water... search around the net for the correct measurements... store it in a glass bottle and take a teaspoon a day. p.s. don't get the type with added scents in it for this purpose - make sure it says 100% boron on the box!
Ahhh, very interesting! Perhaps when I run out of Boron, I'll go with the Borax instead if it works just as well!
How much Boron is in that bottle?
20 Mule Team borax.
what are the benefits you've received?
I spent some time to calculate the ratios to make a gallon of boron mix from borax, so that I had 1/2 tsp per 1/4 cup from the jug, to make it easier to add to my gallons of distilled water that I make. All well & good.
Then I figured out an even easier usage system by putting this concentration into a LDPE plastic squeeze bottle. Testing revealed about 3 to 4 quick squirts equals a tablespoon, so all I need to do is 4 of these (4 squirts X 4 times) per day in order to get my 1/2 teaspoon of boron per day. I may raise that to 8 times per day to get a full tsp as you had in your post above. But anyways, shooting it into food or drink with a squeeze bottle is very quick and convenient, and I think the easier you make it to adopt, the more likely you'll keep doing it all the time.
Boron 6mg plus increases testosterone and subsequently muscle mass.
But no more then 20mg
Iiar
Worked up to 20 mg of boron a day.. nails super strong..however just got my kidney labs back and GFR went from 59 to 48! I'm stopping it until I get labs done again then I'm hoping I can start again and only do 3 mg a day.
Bread soda : sodium bicarbonate a teaspoon or 2 a day in a glass of water helps improve kidney function GFR.
🎯
@@gillianstapleton8566 smart and a gorgeous woman.
20 mg's is way too much for someone with kidney issues. Stay below 10 and you should be fine.
Why does this guy look like he's just been told a really funny joke all the time?
He reminds me of Robin Williams.
Too much boron
Magnesium overdose
He has deep nasalfabial lines and squinty eyes.
Happy soul
That hat with that camouflage shirt is on point.
Thank you very much Sir!
Right! A compliment indeed? Thanks for the viiiiiiiid!
I think he has got a great knack for fashion sense if I say so myself
Lol It's not though
what a lovely ensemble ...
I have fractured and collapsed vertebrae and have been using a boron , magnesium glisinate and calsium mix and can feel the benefit. I am physically stronger and,also have no.more trouble with knee arthritis. I so sleep better and it lifts my moods.
Grandma from New Zealand ..good video..have heard about this and av now started to take it..Thank you!
Hey grandma,
Do you have a cute single adult granddaughter looking for a bf/husband?
for women in menopause it increases estrogen which is very beneficial for their health
Awesomeness!!!
Hmm, i thought increasing estrogen can increase the chances of breast cancer in women
@@khadijahdavis1572my thoughts exactly
Sunlight is good for D levels too. You feel better. My mg is low, thanks for the info.
Can I take Boron with Vit d3 and k2? I feel like k2 and d3 are not helping my joint pains.
Hey gorgeous, sure you can.
Thank you a lot, bro. I'm listening to my body when I look a vits and supps. Boron caught my eye. I'm working on an antinflammation recipe for sciatica plantar fascitus. Been using boron and niacin and Marijuana gel and tart cherry juice with palo azul tea with minimal success.
LMAO
Mag glycinate and vitC and some organ meats/sardines helped with my Plantar.
@@trentbusta1 ok thank you. my pf has improved since almost two years ago. I thought my lower bck was the culprit but redearch shows me it may be a psoas muscle.
@@wmpetroff2307 funny you say b that I had the same problem , and those things I mentioned really help relax the psoas (no more problems for me after years of trying to fix it) the organ meats/sardines help add plenty of copper, which may help, as copper deficiency cause" sway back " , the posture is compromised as the small stabilising postural muscles fail to activate.
@@trentbusta1 wow. TY very much. I am curious if I should take copper supplements. Did you do psoas exercises aswell? I am constantly feeling I have to correct my posture while seated and walking. Will PT help?
Boron interaction with lugol's? Found boron and iodine in multiple vitamins. Is there really a problem with interaction with boron and lugol's?
Boron and Lugols work well together.
i use it in with a epsom salts bath
is this ok for females to take? because of the testosterone raise??
Tracy Bober I did a little bit more research, I can't find much but from what I did find it says that it raises testosterone in men, and raises estrogen to healthy levels in postmenopausal women, so basically it balances out hormones, hope thats true, i start taking it today.
Yes, thats true. Its a hormone balancer and women often have problems with that specifically....so highly recommended for women aswell.... In the pas we had more nutrients in our food and less health problems. Buy a supplement!
Yes, I take it and I haven’t felt off by taking it. It will only balance testosterone if you have an imbalance. The reason men take it for testosterone is because it lowered with age in them. Making the feel like a teen again in more ways than one. Lol they love it. I take it for bone health. I take more than what recommended(but that’s me) for leg injuries when I was young. The back of the bottle tells you to take less. That’s why people say It doesn’t work. Don’t take more unless you do more research. From what I can tell..you pee out what you don’t need. ruclips.net/video/TJp7SW1pY2I/видео.html
Lisa G I’ve read it increases libido post menopause.
Yes! This will give you a thorough answer - ruclips.net/video/TJp7SW1pY2I/видео.html
Yes but there are different types of Boron you're mixing the benefits which one are you talking about?
Wonderful article. Thank you
Sir do you think one should take it for 3 weeks and then be off it for 1 week so it does not build up in your body?
Looks like he taking more than Boron.
Lmao
William Delong 🤣🤣🤣
😂
William Delong
I thing so 😅
William Delong
Happy 😃 boron 😉
If bones grow stronger after a fracture, can I get bones of steel by fracturing them daily?
I wouldn't recommend it! But I have heard of Shaolin Monks having knuckles of steel due to punching hard objects hundreds of times per day if I remember correctly
It is true, though. I read a book a long time ago by Max Cleland entitled Stronger at the Broken Places. That was the first time I heard about this phenomenon.
Look into iron palm and iron skill chi Kung
That's what ninjas do......so yes. LOL!
Thanks for the info bro!
Started it for arthritis, I do feel better
Awesome Bro.
Review more Supps please
Informative and entertaining. Thank you!
Wow!!! Great video!!! Thank you!:-)
Hi. And how you felt with Boron? Did y feel something in testo?
Thank you for the valuable information I needed
Thank you!
NICE JOB, VERY INTERESTING
Hi Jeff, good timing as I started taking this supplement recently as I heard it's good for raising testosterone. Good to see the other benefits you mentioned (interesting that it helps with magnesium and Vitamin D levels as those are important for sports people too). What dosage do you recommend? I'm using the Solgar brand which is 3mg boron (as boric acid).
Hello Christian! With the Boron, I take 3mg just like you do. For Vitamin D, I take one 2,000 IU pill each day
Start low build up to 6-9.
Where can you find it
I only ever knew of testosterone helping with one bone. LOL
Yes, but there arn't any real bones in your dick.
You look a little bit like Robin Williams.
He does
Borax is cheaper. Works great.
Are you smoking it or snorting it?
What is the best time to take boron?
Last year.
@@danvelgtr before doggy
Is boron supposed to stink? I had been using Nutricost brand but it smelled horrible, almost a rancid smell. Now I buy Pure Therapro brand and it has no smell at all!
No, it is odorless. You should get a supplement that has a NPN number. New Roots Herbal is Canadian but has a 40 year track record.
@@jpintero6330 what's a NPN number?
The perfect example for a smily face..
What happened to the subjective review. You basically only did an ad for the product and said nothing about what it did for you or your experiences (redundancies for the slow).
Does it Helps in Growing body
@Ryan T 👀🤣😂🤦🏾♂️
How many MG can I take
Hi Jeff, is this the kind of thing you would take year round or just in those winter months to compensate for the lack of sunshine?? Cheers braah
I take this one every day after a meal. Currently year round I take a pill of Vitamin D, 4 calcium tablets with vitamin D and magnesium in them, a multivitamin, and this Boron supplement...and I take all of those each day and do it primarily for the bone benefits
Man dont take calsium supplements, not needed... take some silica to synthesise calsum when needed. Also stop doing supplemental D, it kills the retinol in your liver which is important for ceruloplasmin. Ceroluplasmin in a protein made in the liver that copper binds to in order to become bio-available. If you dont have bio-available copper you dont have dopamin, thyroid health etc etc!
I dont like multivitamins either as they often have iron which shuts down copper metabolism and calsium+zinc which binds to eachother and become useless (might even hurt you i dont know at this point)
@@Byrial whaaat??? Never heard of side effects of supplemental vid D!
It helped with my bone(r)
How much do you take? I read it can cause breast enlargement in men, acne and hair loss? Don't mean to be a downer cause I want this stuff to work.
So did it enlarge your breasts?
@@boomerang0101 It does give you man boobs slightly better not to supplement boron. Prunes & raisins are a good source of boron better choice.
.
the unenlightened boron taker vs the enlightened borox taker
it also pulls out nano fibers and metals out the body
Geeze, I hope not too well. That is going to be bad for my artificial hip and the screw in my ankle.
You forgot to mention about the brain benefits
I feel like a moron , should I take boron?????
Hahaha, perhaps!
As long as it doesn't make me any more boring. I think my wife left me because I got my bore on.
Yes, it helps brainfunction also.
You're very Quentin Tarantino-esque, though I did listen to you on fast speed.👍
Thanks for the video! Just ordered some boron so I hope I can feel it working… Btw has anyone ever told you that you look like Roger Federer the famous tennis player? 🥰
yup he does; but if u look at federer when he was a teen, then keep looking as he got older, his faces changes quite a bit, kinda strange, makes you wonder what he was taking to keep his tennis prowess at top level, eh....
Okay, where do I buy it, send me a link so I can get some. I am taking a 1/4 teaspoon of Borax per litre of water but I would rather capsules than the taste of dishwater.
Keith Westhead I put it in capsules.. No taste
The dish washer stuff is more pure , then the supplement with fillers and binders
Is that a good ratio for everyone to take....quarter tsp in a liter of water?
The taste is fine.... Get pure borax
I an not feeling good after taking boron. I have taken it for two days. Bad experience on those 2days. Bad gastric reaction.
Hello Did you stop taking it?
@@csjchicago1024 No. I am still taking it. Quality of boron is the key.
@@IISuperw thanks for responding. I’m going to start taking it.
Hey guys I noticed Boron rhymes with Moron!! Jeez I'm so fucking funny.....
How much Boron per day is needed for women per day?
Cheapest boron supplement...buy Borax which is pure boron (+99%).
Many years ago, my doctor asked me if I was craving laundry detergent during a pregnancy. That was such an odd question to me that it remained in my memory all these years. Within the last few years, I have taken Borax (1/8 to 1/2 teaspoon dissolved in at least one liter of water, drank throughout the day, 5 days a week), and seen improvements in ankles, knees, and neck pain. It's a cheap fix that Big Medicine and Big Pharma don't want you to know about.... cuz as far as health goes, for them it's all about the $$$.
@@natashamudford4011 hello there. I'm curious about borax suppressing / curing sciatic pain.
@@wmpetroff2307 I haven't had issues with sciatic pain, so I couldn't say if it would work or not. It probably wouldn't hurt, but I don't know if it would help. I would think that the sciatic nerve may have lost some of the fatty tissue that insulates it. Do you get enough fat in your diet? High quality fat, such as olive oil? If you have been low-fat dieting over the years, that could be a problem. A ketogenic diet (high fat, moderate protein, very low carb) might do the trick. Let me check something and get back with you....
@@wmpetroff2307
Okay I'm back. Here's a link to a video on a channel that I really like. This guy is a chiropractor, but he is also big into supplements and ketogenic diet. This video is about proper diet for sciatica, and he has links to stretches that help. Hope this is useful to you!
ruclips.net/video/PCbBos3mzoE/видео.html
How much boron do you take a day?
3mg
I take 2 boron every day....keeps the aches and pains away.
My gf gives me some boron every night.
Thanku . 😎
Is boron and borax the same?
No, Pure Borax is 11% Boron though.
@ Nikki Borax is 99 percent boron according to the material safety data sheet
There is a nutritionist who recommends eating borax as the source for boron, but most people don't regard that as safe. I stick with boron supplements and don't overdo it.
Thanks teaching my kid about boron today
Uh oh, I don't need testosterone. What does it do to female hormones?
increases estrogen
If Roger Federer and Quentin Tarantino could make a baby in an another world, he would be it! 🙂
I thought the same thing.
@@hangerq5735 you da man!
Excellent summary. Also: cool Roger Federer look:)
Anyway.
Had a cousin boron.not the brightest kid
Bro... Are you high?
Memo: Boron also increases magnesium levels in your body
BORON is awesome
Me I just take Borat, yes!,
Been smokin too much of the wacky weed bruh?
Memo: Boron increases vitamin d levels in your body
skeleton is cool....
Most people are taking too much boron it causes problems.
Find out your levels with HTMA to know if you’re low. I am!
Ya you ate some brownies didn't ya
how come when i put even a little bit of borax on my skin i get a headache?
You need to dilute it... Read up on proper use... And mixture
It pushes out halides. Bromine, chlorine and fluorine.
Thank you
Memo: Boron increases bone density
Calcium does NOT improve bone density. Magnesium is way more important than calcium. Also Vitamin D without vitamin K2 is even worse.
supplemental D, it kills the retinol in your liver which is important for ceruloplasmin. Ceroluplasmin in a protein made in the liver that copper binds to in order to become bio-available. If you dont have bio-available copper you dont have dopamin, thyroid health etc etc! better supplement vit a from cod liver if you are doing vit d3
@@adler9213 cod liver contains D3 as well...
@ MW 60 percent of bone mass is made up of hydroxyapatite which is composed of calcium, phosphorus and hydroxyl. So of course calcium improves bone density If your body doesn't have enough for it's other functions it will pull calcium out of bones and teeth. And yes, vitamin d and vitamin k2 and magnesium are important for driving calcium into bones. But vitamin d has many other functions in our cells and we now know it's a hormone instead of a vitamin. Please do your research and make accurate statements!
Memo: Boron for bone health
Boron is good, but Exxon is better. :)
yeah why are you talking like youre about bust out laughing do you have to go to the bathroom?
th
i consume this borax it is amazing beyond belief
hi, how much per day do you ingest? what health improvements did you notice?
10 mg
Why 10?
@@nsls8223 10 mg is what I have read if you want to boost testosterone. A lesser dose does not do it. But please, NO more than 12 mg. Also, take your zinc picolinate 22 to 44 mg. Vitamin D 3000 mg with Vitamin K2/MK7 110 mg. Magnesium glycinate 400 mg and Potassium Basics 2000 mg. The RDA for Potassium is 4700 mg daily. Most people are deficient in Potassium. In other words, 15 bananas daily would need to be eaten to get the RDA. 15 bananas is ridiculous. So, I take 2000 mg which is 4 pills of Potassium basics, so that I am supplementing half of the RDA. Now that I have begun living on a carnivore diet, I will increase my potassium intake. I have lost 25 lbs in the first one month of this wonderful way of life. Eating meats, fish, eggs, butter and hard cheese is the only way for optimum health and to reverse any disease one might have. Vegetables have more than 600 amino acid toxins which cause autoimmune disease and other ailments. Reverse diabetes with the carnivore diet. Vegans are the most unhealthiest people on earth. If you want to increase your hormones, live the carnivore diet a way to a healthy and happy life.
Who dressed you?!?!
👍
Thank you Sir!!!
I don't usually take boron, but I take moron
When I eat salad, I don't usually take it with Borophyll, but Chlorophyll
Slightly incorrect information.
It also increase estrogen in addition to test i both men and women so boron would not be very beneficial to muscle...
Håkon Martin Nilsen Bjerke
No it doesn't..it controls/lowers estrogen.....
Are you a moron?
as long as you dont over do it daily and keep just below recommended you wont boost estrogen believe me.
Coffee has boron and I love coffee.
Too much babble. Shorten it up to 3 minutes speak only important words get rid of the word waste.
Too long
Does taking boron supplements make you wear stupid hats?
No it causes you to write obnoxious comments on youtube.
@@andydressler6761 ... The first comment was funny, but that was a good comeback
Yes
@@BTSForever-oi3zj Wonder when that T shirt last saw the inside of a washing machine.
I took 9mg gave me worst anxiety I have had in years
Pus sy