30 Minute Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha, Rumba, Mambo, Jive, Bachata

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  • Опубликовано: 29 сен 2024

Комментарии • 199

  • @jTab8039
    @jTab8039 3 года назад +11

    I was so pleased to see a 30 minute workout... I love it!!! I hope you will consider doing more of these sessions...This is going to be my “go-to”...meaning, I’m going to include it in my weekly workouts. Thanks Amanda and crew ☺️

  • @mixband0076
    @mixband0076 2 года назад

    I love ur chanel i di thirtyx2 per day and one before my zumba class tysm

  • @physiotherapistpaulina9340
    @physiotherapistpaulina9340 3 года назад +1

    My favorite workout so far. Perfect length of time, at each new dance step, and overall. Great choreography for us novice-intermediate level students. Love you guys, even more on the Valentine's weekend. Mwua!

  • @salvinadidiomeschi232
    @salvinadidiomeschi232 3 года назад +2

    Grazie e buon Anno!🎉🎊😍

  • @jeanneroberts6973
    @jeanneroberts6973 2 года назад

    Great workout. Loved it. Thank you.

  • @mindystein2053
    @mindystein2053 3 года назад +1

    Happy to see a 30 minute workout 👌

  • @candidarupp4071
    @candidarupp4071 3 года назад +1

    great 80s theme warm up - really enjoyed it

  • @felicidaddejesusmota9276
    @felicidaddejesusmota9276 3 года назад +1

    FELIZ AÑO!!!👍👍👍👍👏👏👏👏👏👏

  • @anneoshields3960
    @anneoshields3960 3 года назад

    Love it!

  • @patsytchao2951
    @patsytchao2951 3 года назад +2

    Beautiful !!👏👏
    What is the title of the rumba music at the end, please?

  • @susankendall4200
    @susankendall4200 Год назад

    Loved it😍

  • @llllewis6367
    @llllewis6367 3 года назад +2

    Whew, but fun!

  • @nancytruscott403
    @nancytruscott403 3 года назад +16

    Yay! A 30 minute dance workout! Thanks a lot for doing this! Love all your workouts and have been wishing for longer ones like this 👍🏻👌👏🏼

  • @ntsaikirakale7156
    @ntsaikirakale7156 5 месяцев назад

    🙏🙏🙏

  • @nataljaruda5451
    @nataljaruda5451 3 года назад +3

    👍👍👍💥💯💯💯

  • @lNCV-bl3dl
    @lNCV-bl3dl 3 года назад

    That goes with the dance?

  • @zuzi_zpolski
    @zuzi_zpolski 3 года назад

    👏👍🏻🙏🥰😍☀️🤩

  • @lynnmichelle5482
    @lynnmichelle5482 3 года назад +14

    I have just discovered this brilliant dance studio, what a great instructor and dancers! These uplifting dances are helping me get through a long cold lockdown, I've never danced before but now I'm starting every day with this and I'm smiling 😊

  • @a63show
    @a63show 3 года назад +6

    Wow! I am hooked, Amanda! I absolutely look forward to my workouts now! I have loved dancing since I was in dance team in high school, but don't have many opportunities for it at this stage of my life (57 yrs old). I find that I am smiling during my workouts and want to keep learning. I would love to request more of your 30 minute videos! Currently I do at least 2 of your 30 minute videos and add a 20 minute one for good measure.
    Please keep on dancing and sharing your wonderful, creative videos!!!!

  • @elisa1083
    @elisa1083 3 года назад +13

    This is an awesome dance session. I love it that it’s much longer than the others. You guys are wonderful! Thanks again! Happy new year 🎆
    I

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 года назад +5

    You are my star that lights my way to Happiness. Dancing brings out the best in me and it is energising and funky. Great stuff. I hope to determine which dance is which and try and perfect each one of them, hence I work on it every week on aThursday. Love Scarlet 💖God Bless for your Kindness and Care to share your Talent. xxxx

    • @rosa8
      @rosa8 3 года назад

      You are amazing! Thank you! ❤️

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 года назад +7

    I love every moment of your video Amanda. I just need to perfect each dance, it can be great to learn the basics this way. I will have to use your videos for individual dances so I can perfect it independently and not be confused in my brain. I just want to say thanks a million for sharing your skills with me and the rest of the world, you are truly an Angel.😊, your halo dropped off while you were doing your cool steps Darling, just kidding you are truly Awesome. Still have to learn how to get emojis on, i tend to copy the ones on the page.Scarlet 💖

    • @scarletannemariadsouza2007
      @scarletannemariadsouza2007 3 года назад

      Thank you, glad you acknowledged my appreciation which is simply the truth, nothing else but the truth. You sure do Rock Amanda Scarlet X🥰💕

    • @MariaFernandes-jp9gv
      @MariaFernandes-jp9gv 2 года назад

      I enjoy doing every dance with you Amanda! Thanks a lot. When I dance with you I feel good as an exercise keeps me fit. Thanks.

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 года назад +3

    I have been doing your dance video weekly as I have a regime of Dance, Yoga, Zumba, Pilates and Tai chi. Honestly my passion is dancing it is my favourite day exercising. You are Absolutely Amazing, perfect dance instructor, clear and precise. Love it, Love it, Love it.💖

  • @Olli78827
    @Olli78827 3 года назад +25

    I am a dancer for 14 years, Unfortunately because of the Covid related lockdowns here in Germany, I didn't really have the chance to train or just dance for fun for the greater part of last year. That really started depressing me . So thank you so much for your videos! They really help me ! Keep up the amazing work and don't stop movin' ;)

    • @juanitaespino7969
      @juanitaespino7969 3 года назад +2

      Thanks for the wonderful time l m leaning .l love Dancing Happy New Year please take care stay healthy .want To Learn more

    • @375DanceStudio
      @375DanceStudio  3 года назад +1

      Thanks for sharing!😄🤗

    • @angelicamollo103
      @angelicamollo103 3 года назад

      Same here

    • @tammy1120
      @tammy1120 3 года назад

      How many cals did you burn!

    • @rosa8
      @rosa8 3 года назад

      You are amazing! The greatest thing is keep moving! Go Marcel! 👍❤️

  • @sonjasonjicak5503
    @sonjasonjicak5503 3 года назад +5

    I just love it.. So good workout with dance.. I love you guys 💖

  • @YOUNG-wi9yo
    @YOUNG-wi9yo 2 года назад +1

    Back face please. Much easier to follow n see clear the movement.

  • @teresachaikf7943
    @teresachaikf7943 3 года назад +3

    l have lost touch with dancing. l came upon your site and love it. Thank you for the clear instructions and dance moves.❤😘😘🌹🌹🌹

  • @elaines8647
    @elaines8647 3 года назад +3

    Great workout! I am enjoying this workout so much. Easy to follow. Can't wait until I can keep up.

  • @maritacorcoran2261
    @maritacorcoran2261 3 года назад +3

    I love smiling while I work out and dance. Amanda, when you name the dance could you also name the country where it originated?
    Example, salsa from Mexico. Love the music that has a band and singers, more than the studio techno type. Keep up the great classes!

  • @nonelunamirang1066
    @nonelunamirang1066 2 года назад +2

    The gentlemen are very expressive! I like the body movement in a very simple way but with so much grace! What a graceful move Amanda exemplifies! So much of the skills, talent, and passion! Thank you, Amanda!

  • @tultulpodder3688
    @tultulpodder3688 3 года назад +2

    Love this Programme. Dance moves are simple to follow and the music is fantastic. I’m 69 and do these dance moves every day - all the way from Sydney, Australia. Thank you Amanda.

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 года назад +2

    Great stuff, enjoyed another practice today and will keep going till I perfect the moves and techniques. Thank you Amanda. Much gratitude and love. xxxx 💖

  • @0115bebe
    @0115bebe 3 года назад +2

    👍🏻👍🏻👍🏻❤️💪🏼💪🏼💪🏼

  • @kruaaninter9592
    @kruaaninter9592 3 года назад +1

    Very good thank you for sharing

  • @SiendoAqui
    @SiendoAqui 3 года назад +1

    Excellent.. Thank You

  • @gabrielefischer8264
    @gabrielefischer8264 3 года назад +2

    I love all your sessions, great workout and wonderful practice for dancing! Thank you Amanda, but I have a request, it would be nice if you would mention your two guys by name as well :)!!

    • @amandabesyedin1331
      @amandabesyedin1331 3 года назад +1

      Love that request! They are a little shy ☺️ but definitely should have a shout out!

  • @mariuswrobel
    @mariuswrobel 3 года назад +1

    Great thanks! There is some misinformation, as it's only Salsa On 1 which breaks on 1, there's also Salsa On 2, which obviously breaks on 2. And, you didn't do Bachata, as this would only be Bachata if you did it to Bachata music... But the dancing is great, of course, please give us more!!

  • @ConieDaral
    @ConieDaral Месяц назад

    Love this dance workout lm 78 yrs old watching from Bacolod,City Philippines It's a great workout Love it

  • @bethmt406
    @bethmt406 3 года назад +3

    Thank you for this new dance session, and I love that it's 30 minutes. Happy new year to all of you, and thanks again.

  • @marialuzquispe808
    @marialuzquispe808 3 года назад +2

    Que clase maravilhosa Ameiiii vou treinar com muito carinho sua clase ok besitos en su corazón 💓💐👏👏👏👏👏👏👏👏 buenos días...

  • @dr.arzucanemlik1532
    @dr.arzucanemlik1532 3 года назад +2

    🎉🎉

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 года назад +2

    Amanda, your dance classes are the highlight of my week, it sure does create the "happy chappies" endorphins, I do it every Thursday. You truly are Amazing. Thanks a ton.Scarlet 💖

  • @mariameininger9672
    @mariameininger9672 3 года назад +1

    Great dance team 💃👍. Amazing dance workout 👌👏. Greetings from Germany from maria 😉🇩🇪

  • @isabellarusso2370
    @isabellarusso2370 3 года назад +2

    Loved this! It was easy to follow and the music was beautiful! ❤️

  • @ranajaber8923
    @ranajaber8923 10 месяцев назад +1

    Love it thank you

  • @carinabeza
    @carinabeza 3 года назад +1

    Lov lov lov this so much. Luv ur channel

  • @ultimatecouponlady
    @ultimatecouponlady 11 месяцев назад

    I like this workout video about the Bachata music could have been better.

  • @karlamata8810
    @karlamata8810 Год назад

    Amanda, girl, you’re an amazing dancer and I really enjoy working out with your videos. But you just lost me during this one by doing bachata steps with some kind of electronic music¿? 😂
    Please, you know you can find fast bachata songs to do workouts. As a Latina I felt super weird and couldn’t keep dancing bachata to that kind of music.
    Anyway, I don’t mean this to be mean, just as a recommendation. 🙂

  • @victoriagallipani5753
    @victoriagallipani5753 3 года назад +2

    Great exercise mix. I really like the incorporation of all the dances, as it was easy to follow and learn a little about each dance at the same time. Thanks much.

  • @francescapedone2729
    @francescapedone2729 3 года назад +4

    I love this dance training. That's the best discovery I made during the covid time. Any suggestion on how to improve my dancing? I've been dancing for 13 years but not on a consistent basis, so falling back after every long pause, but now I am determined not to stop. I especially love latin dances. Great work you're doing. Thank you so much!

    • @rosa8
      @rosa8 3 года назад +1

      Practice make you perfect. Remember the basic steps for each dance, then you can develop from basic to upper level. There are so many different techniques for different dances which people may not like to spend time on. That's why stopping improvements. Good luck to you! ❤️

  • @randomtrails5003
    @randomtrails5003 3 года назад +4

    Dang girl, your hip movements are insane! Thank you so much for these videos. Happy New Year!

  • @rosapariury9711
    @rosapariury9711 2 года назад +1

    Have done zumba for years ..love your dance workouts. Thank Amanda and dancers .

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 года назад +1

    Enjoyed another session, I am still trying to memorise the steps, I guess I need to perhaps check out your individual sessions for each dance and tat will not confuse me as much and get to learn the basics of the hip, arms movement, the techniques and the steps. I am just loving it just the same. Thank you Amanda for your patient tutoring and skillful way you impart your knowledge, God Bless for your generosity. Thanks a million times over. Much Love 💖

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 года назад +1

    Enjoyed another session of your practice, I will keep doing till I perfect and be able to determine which dance is which. Great stuff. God Bless Amanda. Much Love and gratitude 💖Scarlet

  • @Ninjaman66
    @Ninjaman66 24 дня назад

    Love how well this is put togeather in a cardio workout. I am a former dance teacher and student of ballroom since 1995. Wife and I dont get to go out dancing much since the kids showed up and we work opposite schedules and I am dedicated to staying fit as 60 approuches. This is a great way for students and dancers to practice without partners. I noticed a lot of people spend money to learn but, since they dont have a partner, dont practice or know how to dance solo. This bridges that gap nicely, I like how their is multiple routines not just one on the free side of the channel. I been getting alittle borded doing cardio at the gym ( Im Attention deficiet) and sometimes you dont want to go so this does nicely. I will have to subscribe. Also goes well with my martial art kick boxing workouts. dance and martial arts have alot in common. it all moving in time and space. There only so many ways to move and you could argue martial art( like tai chi as an example) and dance are one.

  • @kruaaninter9592
    @kruaaninter9592 3 года назад +1

    Awesome

  • @JetboyAviation
    @JetboyAviation 3 года назад +1

    These classes (especially this one) have been amazing for me, as I had to stop running because of an impact injury. Are you able to do more like this at this level, but a bit more energetic like the 15 minute one. I tend to do this class, skip the cool down then go right to the 15 minute and finish with that. PLEASE do more, they're great and I learn at the same time!

  • @xenikatsiouleri9292
    @xenikatsiouleri9292 Год назад +1

    I need a playlist with all those beautiful songs 💓

  • @beamazinglyyou
    @beamazinglyyou 3 года назад +1

    Have been so missing Zumba at my Fitness Forum. This is rhythmic, fun and you make it easy to follow. Thank-you for your videos. They help to add lightness to the day and good for the body that misses more energetic moving. Positively, Pauline Duncan-Thrasher

  • @einatgendelman7343
    @einatgendelman7343 3 года назад +2

    Thank you

  • @guisellemora4126
    @guisellemora4126 3 года назад +1

    Thanks for yr class amazing.from Costa Rica

  • @rositabenito252
    @rositabenito252 Год назад

    Thnx. For the step. By step dance workout. I enjoyed it!

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 года назад +1

    Another exciting 30minutes of sheer bliss, thank you Amanda for your expertise and support. Much Love and gratitude x 💖 God bless xxxxxxxx

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 года назад +1

    Thank you that was great, you are amazing and inspiring Amanda. Scarlet xxxx

  • @christinemilley7550
    @christinemilley7550 3 года назад +1

    I tried this this morning. I love it. So enjoyable. Thanks for putting this together. I'll be doing it again.

  • @xenikatsiouleri9292
    @xenikatsiouleri9292 2 года назад

    Please upload a merengue workout 🖤
    You're amazing 😍

  • @user-ss7rf9gd2l
    @user-ss7rf9gd2l 3 года назад +1

    I am a beginner and your great to follow along with. Thankyou

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 года назад +1

    Enjoyed every minute another joyful session of sexy dancing and using our body to its full potential. Thanks Amanda you are Absolutely Amazing.💖Scarlet XXXX

  • @janrenee80
    @janrenee80 3 года назад +1

    Fabulous work out and such clear instructions.thankyou.

  • @teddyangelesreed2000
    @teddyangelesreed2000 3 года назад +1

    Super Fun and I can follow, thanks you

  • @deborahchai3553
    @deborahchai3553 2 года назад +1

    Great basic dance, I follow it step by step

  • @heliazahedi2624
    @heliazahedi2624 2 года назад

    loved this.. wonderful ..thank you so much

  • @kaleriaromanova6151
    @kaleriaromanova6151 3 года назад +2

    👍👍👍

  • @kkakuszi5423
    @kkakuszi5423 3 года назад +1

    Happy New year to you all. Thank you for this video ♥️

  • @conniesabin6578
    @conniesabin6578 3 года назад +1

    Love this dance workout! The 30 minutes fly by...plus fun!

  • @иринамаркони
    @иринамаркони 3 года назад +1

    Awesome, adore your video,made it 3 times ✌✌✌just right amount of time👌Thank you soon much and happy new year ❤

  • @karenmountier200
    @karenmountier200 3 года назад +1

    Love your tutorials! It’s invigorated my love of Latin dances whilst keeping fit in lockdown. Great teacher Amanda. More classes please 👏

  • @angelicamollo103
    @angelicamollo103 3 года назад +1

    Love it!!! Easy and very professional moves! I do ballroom dancing and this is helping me a lot!!!

  • @IFlully
    @IFlully 3 года назад

    Thank you love this😎😍

  • @Sven_h_bpm
    @Sven_h_bpm 3 года назад +1

    sehr gut, da kann man die Beine nicht still halten. Auf geht's! ♪♪♪

  • @eloisareyes7292
    @eloisareyes7292 3 года назад +1

    This was an amazing and fun workout! Thank you!!💜💜💜💜

  • @sylviasanchez6694
    @sylviasanchez6694 3 года назад +1

    Gracias 😀

  • @edgugokaydn1727
    @edgugokaydn1727 2 года назад

    What s the name of the samba music please:D it s super

  • @ЕленаХорольская-э6р
    @ЕленаХорольская-э6р 6 месяцев назад

    Thanksfor russian subtitles,it helps a lot

  • @chamelichan1842
    @chamelichan1842 3 года назад

    Can someone tell me whats the name of the music that starts at 0:12?

  • @lolamadamvillanueva7543
    @lolamadamvillanueva7543 3 года назад

    Thank you very much
    ...

  • @kerriwien1826
    @kerriwien1826 Год назад

    Absolutely loveeeeee you!!!!!! I take all classes

  • @martaamoy6875
    @martaamoy6875 3 года назад

    amanda you dance so good,the best 👍👍👍😘❤️💋

  • @sriyanehiguranage1807
    @sriyanehiguranage1807 2 года назад +1

    I love all of your workouts. I follow almost every workout. I feel so relax. Thank you Amanda 💕

  • @lindabarbero6461
    @lindabarbero6461 3 года назад

    Very good exercise,sweat out much!

  • @Альбина-ф9ъ3и
    @Альбина-ф9ъ3и 3 года назад +3

    Круто, 👍🏻👍🏻👍🏻❤️!!!

  • @rosa8
    @rosa8 3 года назад

    I have taken many International Group Lessons and meet so many amazing teachers and friends! Thanks God for each day I have got in my life! The only thing we can change is ourselves! Thanks again! 👍👍👍❤️❤️❤️

  • @rosa8
    @rosa8 3 года назад

    This is an amazing dancing video! I will keep doing this! It's very helpful. So that you can do it any time anywhere if you like! Since lockdowns I have learned so much online from different people and saved so much traveling time and petrol. Everything has two side and good thing can change to bad & bad think can change to good. 👍❤️

  • @anaherrera4683
    @anaherrera4683 2 года назад

    🇨🇷🇨🇷🇨🇷💯🇨🇷🇨🇷🇨🇷👏💯

  • @NathalieSer
    @NathalieSer 3 года назад +2

    I'm so in love with this work-out

  • @emmafarrow9167
    @emmafarrow9167 3 года назад +1

    It's a great video and amazing workout with lots of different dances. Thank you so much for doing those amazing workouts. It would be so cool to have one for advanced dancers.

    • @melindalanaria5531
      @melindalanaria5531 2 года назад

      Hello.i'm new here..and i got the basic step already and go on for more..im 67 yrs old fit and healthy❤

  • @РецептыРецепты-э1ъ
    @РецептыРецепты-э1ъ 2 года назад +1

    Здорово ваши танцы полет души и тела дай вам Бог здоровья

  • @LostinSongs
    @LostinSongs 3 года назад +1

    Nice introductory video with great tunes

  • @فايزة-م4ج
    @فايزة-م4ج 2 года назад

    شكرا جزيلا❤️

  • @svetlanaferst3803
    @svetlanaferst3803 9 месяцев назад

    Happy New Year 2024, Amanda! It's cold in Voronezh too, but we are warmed by your dance!We speak different languages, but we dance in the same language of love. We have been grateful to you for many years.