Belly fat melts away! I eat day and night and lose weight! - 25 kg in 1 month!
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- Опубликовано: 24 сен 2024
- Hello! Do you want to lose weight? I can help you! If you’re tired of constant diets, I recommend switching to a healthy diet! This food contains lots of vitamins and few calories! It provides long-lasting satiety! It curbs hunger! Eat and lose weight. Belly fat melts away! I eat day and night! I lost weight in one month! The right nutrition helps with weight loss without dieting! A simple and quick way to lose weight! To speed up your weight loss process, I also recommend increasing your daily physical activity! Spend more time outdoors! Practice yoga or other gentle exercises! All of this will help you lose weight! 💖🥙😘
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*Recipe 1.* 📌
3 eggs.
Salt.
300 ml milk.
200 grams flour.
200 ml milk.
30 grams butter.
Dill.
60 grams cheese.
Mix.
Olive oil.
Let’s prepare the sauce. 2 tablespoons sour cream.
20 grams mayonnaise (optional).
10 grams mustard.
Garlic.
Mix.
Fry for a few minutes on both sides.
Delicious and healthy pancakes!
Eat 3 pieces for breakfast, and you won’t even notice how you’re losing weight!
*Recipe 2!* 📌
2 carrots.
Grate on a fine grater.
Green onions.
3 eggs.
Salt.
Mix.
200 ml milk.
200 grams flour.
Mix.
2 tablespoons olive oil.
Fry on medium heat for 2-3 minutes on each side.
It’s very tasty and healthy!
Eat 2 pieces for breakfast, and you won’t feel hungry for a long time!
*Recipe 3!* 📌
2 zucchini.
Grate on a fine grater.
Squeeze out excess liquid.
Dill.
2 eggs.
Salt and pepper to taste.
200 ml kefir.
150 grams flour.
Olive oil.
Fry on low heat for 2-3 minutes on each side.
These pancakes will help you lose weight!
Eat healthy and stay active!
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Wundervoll die Rezepte ❤❤❤❤
Excellent recipe, it looks delicious, congratulations🎉🎉🎉
I am your sister from Yemen, and by Allah I only spoke out of hunger and distress. My mother, my brothers, and I lessons and tears. We are in a situation that only God knows about. God is sufficient for us, and He is the best disposer of affairs for those who broughtOh people, we are your sisters, by God 😭😭😭 We do not even find a loaf of bread inside the house that would satisfy you, oh nation of Muhammad. People are brothers. Oh God, make your righteous servants subservient to us. Oh God, make your righteous servants subservient to us. My appeal to every Muslim, oh Lord, if he sees this message, may He prolong his life, make him happy, and cover him. May God reward him. God is sufficient for me, and He is the best disposer of affairs. There is no power or strength except with God. Oh people, oh nation of Muhammad, oh people of goodness, oh people of mercy. We are your sisters and your children. By God, we do not even find a loaf of bread inside the house that would satisfy you. Oh nation of Muhammad, I only spoke out of extreme hunger and distress. My mother, sisters, and I are displaced from our homes because of the war. We are in a state that no one knows about except God. God is sufficient for us, and He is the best disposer of affairs, against those who brought us to this state 💔💔 By God Almighty, I only wrote this appeal out of extreme poverty and poverty, oh people. I beg you by God Almighty, Lord of the Mighty Throne, that I do not have food at home. By God, my brothers and sisters have been sitting around for two days. Without food, by God our situation is very difficult, we are 6 people in the house and my father passed away and there is no one to support us and we live in a rented house and we cannot pay the rest of the rent. I am not lying to you nor deceiving you nor cheating you. I am a Yemeni girl displaced because of the war between me and my family over a rent dispute and the owner of the house. By God, my brother comes every day and humiliates us and talks about us and wants us to go out to the street because we are unable to pay him the rent. The neighbors saw us crying and talked to the neighbors again and gave us a deadline until the end of the week and we swore to God to let us out of the street now we are in arrears of 60 thousand Yemeni riyals for 3 months rent may God have mercy on us our country is suffering because of this war and we do not find our daily sustenance and we live my mother and sisters our father passed away may God have mercy on him and we do not have anyone in the world to come to us in these harsh circumstances my little sisters went out to the street and saw the neighbors eating and stood at their door giving them even a piece of bread and by God in whose hand is the heavens and the earth they closed the door and kicked them out and they came back crying dying of hunger no one has mercy on them and now the holiday has come back to me if no one of us helps us with a kilo of flour by God we will die of hunger brother I seek refuge in God and then in you and I want your help for the sake of God I ask you by God you love goodness and help me even if it is about the rent of the house send me a WhatsApp message on this number+967،738790871 and ask for my card name and send it and do not delay may God compensate you with all good My little sisters, look at their situation and help us and save us before they throw us out into the street and humiliate us or my family and I die of hunger. We ask you by God, if you are able to help us, do not delay on us, and may God reward you with good.'~~_«%•&»_~~_~&:»'////;&&;&;&;;&🎉😢😢😢😢;&;&&&//&..,!~~~♡♡♡~~~♡~♡~•~•~•~•~♡~♡~♡~;l.i.i.i.i.i.l.|-...........✓]> ♡{[] ♡> ♡{[♡{[{♡[♡{[♡{[{♡[[♡{[♡{[♡{[
Incrível essas receitas, no lugar da farinha, posso colocar outro tipo de farinha? Exemplo: ( tapioca)? Ou farinha integral?
Sieht lecker aus. Welchen Käse nimmst du?
I look so yummy and very good for healthy my friend
Podrías hacer recetas con harina integral
wow, so amazing recipe food thank for sharing
Renno Nevada and thank you for the wonderful recipes you have posted.
Sy dr Neg Indonesia suka mengikuti cara memasak utk diet
Delicioso me encantan tus recetas de comida se me hace agua la boca, saludos desde San Diego California 👍👏
Buen día. Veo dia a día tus videos y te 👏👏👏. Sólo te pido por favor pon subtitulos en español. 💗
Swaziland 🇸🇿
한국입니다
BOM DIA
KOREA❤
نحن مسنا الضر وين الامه الاسلاميه بكيت متنا من القهر لمن اشكي يا ناس نحن نموت من الجوع والله ماتكلمت الا من جوع ومن ضيق الحال انا وكامل اسرتي تشردنا من بيوتنا بَسَبَبَ الَحَرَبَ نَحَنَ فَيَ حَالَهَ لَايَعَلَمَ بَهَا الَا الَلَهَ حَسَبَنَا الَلَهَ وًّنَعَمَ الَوكيَلَ فَيَ مَنَ اوًّصَلَنَا الَى هَاذا الَحَالَ والله تعبت من هذا الدنيا والله ياخوان تعبت اختك في حال ميعلم به الا الله وًّالَلَهَ الَعَظَيَمَ مَا كتَبَتَ هَذا الَمَنَاشَدَهَ غَيَرَ مَنَ الَضَيَقَ وّالَفَقَر يَاعَالَمَ حَسَوّا فَيَنَا ارَجَوّكمَ وّالَلَهَ الَعَظَيَمَ رَبَ الَعَرَشَ الَعَظَيَمَ انَه الَاكلَ مَا فَيَ عَنَدَيَ بَالَبَيَتَ وًّالَلَهَ يَا اخَوّانَيَ انَهَ اخَوًّنَيَ بَقَعَدَوًّ بَالَيَوًّمَيَنَ مَافَى اكلَ وًّالَلَهَ وًّضَعَنَا كثَيَرَ صَعَبَ نَحَنَ 5نَفَرَ دَاخَلَ الَبَيَتَ وًّابَيَ مَتَوًّفَيَ وًّلَا يَوًّجَدَ مَنَ يَعَوًّلَ عَلَيَنَا وًّسَاكنَيَنَ فَيَ بَيَتَ اجَارَ لَانَسَتَطَيَعَ دَفَعَ الَاجَارَ الَلَيَ بَاقَيَ عَلَيَنَا انَيَ دخلة على الله ثمَّ عليكِ اني في وجه الله ثم في وجهك اني اترجاك اتوسل اليك تساعدني لوجه الله. الله يَأْخي منَ الصَبَاحُ حُتا الان يَحُرّم علينا الاكل غير الماء اني اقسم بالله العلي العظيم على كتاب الله اني بنت يتيمه من ومعي اخوان صغار اقسم بالله على كتاب الله ان اخوتي ماعاد يقدرو ينطقو بكلمة من شدت الجوع وبيتنا ايجار وصاحب البيت مقدر ضروفنا يريد الإجار او بيخرجنا إلى الشارع و اني اسالك بالله وانشدك بمحمد رسول الله يا اخي لوانت مسلم وتحب الخير انك تساعدني بقدر استطاعتك ان تتواصل معي او تراسلني وتساب على هذا الرقم 00967،738790871 وتطلب اسم بطاقتي وترسلي ولا تتاخر وايعوضك الله بكل خير فيااخي انت رجال إذا شفت اسرتك جاوعين تعمل المستحيل من اجل تامن لهم الاكل ولكن انابنت عيني بصيره ويدي قصيره ليس لي اب مثلك يسمح دمعتى ويحمينى من الذل والاهانة .🥺واخواني سغار ساعدنا انقذنا قبل أن يطردونا في الشارع نتبهدل او نموت من الجوع انا اقسم بالله الذي رفع سبع سموات بلا عمد وبسط الارض ومهداني لااكذب عليك بحرف من هذا الرساله واني ماطلبتك إلى من ضيق وقسوت الضروف والحال الذي احنافيه واني وأسرتي نسالك بالله لولك مقدره على مساعدتنا انك لتاخر علينا احنا في اشد الحاجة والضروف القاسيه جزاك الله خير الجزا وحسبي الله ونعم الوكيل في من يقول اني نصابه من الافضل عندما لا تعلم ضروف الخارين تلتزم الصمت لا حول ولا قوه الا بالله الذي يقدر يساعدنا يتصلبي فديو ويشوف وضعنا لنفسه;-'-"!;'(')"\|\(/()\|¶€(/)'|\€\>|\≧≫;;/:;-/;;!;?;"????✓]}>♡>]}]♡}]\♡>]}>×}✓\×}♡}♡×\♡}]♡]✓}>♡}]}♡]}]♡}]♡] ♡> ♡]•♡•]}+>+>}
Qué tiene que ver éste comentario en un canal de cocina?
Apakah tepung baik utk kesehatan?
La harina blanca no
OZBEKISTONDAN koryabman.
otyłość brzuszny = gruby kuba antos, ma fałdziska na bokach. bo kuba antos waży od 100 kg. i mam 183 cm wzrost.
szczupły i fałdeczki na bokach kuba antos waży 80 kg.
This is not healthy
I said the same thing flour butter cheese I trying to avoid those ingredients