I eat day and night and still lose weight! -15 kg per month! Belly fat melts away!

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  • Опубликовано: 25 сен 2024
  • Hello friends! Today I want to show you a delicious and healthy recipe! A recipe that helps you lose weight! Tasty, healthy, and super easy. Eat as much as you want and still lose weight. Delicious and quick. Belly fat melts away. Perfect if you want to get rid of belly fat. I eat day and night and still lose weight! It’s all about the right nutrition. Those who eat healthy feel full for a long time. Simply tasty and quick!
    Subscribe to my channel for new video recipes. 💬
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    Recipe. 📌
    Young cabbage.
    Turn on subtitles to learn more!
    Salt.
    Onion.
    1 carrot.
    I use a special grater.
    Olive oil.
    Sauté for 3-5 minutes.
    Tomato.
    Olive oil.
    1 cup of rice.
    Sauté for 3-4 minutes.
    2 glasses of hot water.
    Let it cook for 10 minutes.
    3 chicken eggs.
    Salt.
    Mix.
    2 tablespoons of yogurt.
    Mix.
    Add tomato and stir.
    Green onion.
    Mix.
    2 tablespoons of flour.
    Mix.
    Salt.
    Parsley.
    Mix.
    Add 4-5 tablespoons of rice.
    Mix.
    Sauté on low heat with the lid on for 10 minutes!
    It's very delicious and healthy!
    Few calories and many benefits!
    Eat as much as you want and get rid of belly fat!
    Did you like the recipe? Share it with your friends!

Комментарии • 46

  • @toddstacey6385
    @toddstacey6385 2 дня назад +3

    Would it be quicker if you would slice and dice all veggies. Video is too long because of that....

  • @andianderson9043
    @andianderson9043 6 дней назад +17

    Please can you tell me what kind of yoghurt you use? I'm loving your recipes, just need a little bit more on info of products to use. Many thanks. 😊

  • @ScottRyder-j4r
    @ScottRyder-j4r 4 дня назад +5

    This meal looks wonderful I love cabbage and all of the other veggies, I am going to have to make some THANKS.

  • @KMara-md4vo
    @KMara-md4vo 5 дней назад +2

    D'accord c'est une agréable recette.
    Mais Prétendre que l'on perd 15 kg par mois, C'EST ABSOLUMENT FAUX.
    PUR MENSONGE !
    Oh ça voudrait dire que FINALEMENT ON DEVIENT CHÉTIF !! Lol !
    Restons Sérieux. Merci.

  • @eugenia3778
    @eugenia3778 3 дня назад +2

    Desde Chile región de los rios

  • @COOKIT-qe4ow
    @COOKIT-qe4ow 4 дня назад +3

    hello my friend
    very good and yummy
    like and thanks

  • @RoslynFischer-l5x
    @RoslynFischer-l5x День назад +1

    I'm from America, and am very interested in what you are doing.

  • @isabelbarros8301
    @isabelbarros8301 5 дней назад +2

    Eu moro no Brasil ( Salvador-Bahia)

  • @luciaoliveirasantos7735
    @luciaoliveirasantos7735 4 дня назад +2

    Qual farinha ela usou?
    Salvador BA

  • @jarmilaegllyova5275
    @jarmilaegllyova5275 5 дней назад +4

    Ďakujeme za slovenské titulky ďakujem veľmi pekne

  • @rosaberzins481
    @rosaberzins481 2 дня назад +1

    Desde Argentina 😊

  • @にゃんこ-v2j
    @にゃんこ-v2j 4 дня назад +2

    私は日本人です。作ってみようと思います(*^^*)

  • @marialiciamaturanopereira5847
    @marialiciamaturanopereira5847 2 дня назад +1

    Brasil Paraná

  • @zaccure
    @zaccure 2 дня назад

    Thank you so much for your fabulous recipes! If you don't mid me saying, I think that you are the queen of the belly fat burining community! Yeeehaw! 🤠

  • @juliatorres6281
    @juliatorres6281 4 дня назад +1

    Puerto Rico

  • @anasrecipes2484
    @anasrecipes2484 2 дня назад

    Ui,Herzlichen HerzlichenHerzlichen Glückwunsch zu deinen Bemühungen und zum Teilen dieser wertvollen Tipps! Glückwunsch zu deinen Bemühungen und zum Teilen dieser wertvollen Tipps! erzlichen Glückwunsch zu deinen Bemühungen und zum Teilen dieser wertvollen Tipps! Glückwunsch zu deinen Bemühungen und zum Teilen dieser wertvollen Tipps! 👏🥗✨

  • @gulnazigogolidze1411
    @gulnazigogolidze1411 День назад

    ძალიან მომეწონა ვცდი და გავაკეთებ აუცილებლად მადლობააა. მე საქართველოდან❤🎉

  • @taghridalmassri-yp5fb
    @taghridalmassri-yp5fb День назад

    ❤تسلم ايدك يارب ❤❤

  • @SukibanKiban-qh6lr
    @SukibanKiban-qh6lr 4 дня назад +1

    Indonesia

  • @Rared-u1o
    @Rared-u1o 5 дней назад +1

    México 🇲🇽

  • @AnaBarajas-v9r
    @AnaBarajas-v9r День назад

    Muy llento

  • @polixeniagraf2636
    @polixeniagraf2636 5 дней назад +1

    Danke! 😘

  • @antoinettembaikabal2768
    @antoinettembaikabal2768 5 дней назад +1

    Depuis le Tchad

  • @alicasklenarova6955
    @alicasklenarova6955 День назад

    Je to veľmi dobrý recept

  • @ATEFE_BRAND
    @ATEFE_BRAND 5 дней назад +3

    What a simple and delicious recipe! I will definitely try it, thank you🎉🎉🎉

  • @edmundlau2237
    @edmundlau2237 5 дней назад +1

    Singapore

  • @MahinFatorche
    @MahinFatorche День назад

    خیلی طول میدهیدحوصله سربراست

  • @CarolleGraham
    @CarolleGraham 2 дня назад +1

    Recipe

  • @thebluedragon1532
    @thebluedragon1532 16 минут назад

    Pittsburgh, PA. U.S.A. we love cabbage here in Steel City. All kinds of ways. Hulski, filled cabbages..... Soup....

  • @jolantamilczarek8422
    @jolantamilczarek8422 5 дней назад

    👍👏😋😘♥️

  • @benmabebajr.6551
    @benmabebajr.6551 5 дней назад +1

    15kg a month😮

  • @veskoboljevic2660
    @veskoboljevic2660 День назад

    AKO JEDES " DAN I NOC" PITANJE JE : KAD SE JEBES?😂

  • @georgetteochsner8715
    @georgetteochsner8715 6 часов назад

    I always take Greek Yogurt from Coop! I find it the best! Sorry for interfering!

  • @susannavarhegyi8618
    @susannavarhegyi8618 2 часа назад

    Und was macht mit so viel Reis???? 😂

  • @zelmiracibulova6114
    @zelmiracibulova6114 3 часа назад

    Pozram zo stredneho slovenska

  • @minajavid1588
    @minajavid1588 21 час назад

    چرا برنجو نشوستی

  • @lilianbarreira9584
    @lilianbarreira9584 11 часов назад

    assisto do Brasil.

  • @徐美蘭-f3m
    @徐美蘭-f3m 21 час назад

    台灣。非常棒。

  • @FabiSamy
    @FabiSamy 7 часов назад

    Where can i buy the grater please

  • @gertrudschweitzer9926
    @gertrudschweitzer9926 День назад

    Video zu langsam

  • @cristeaviorica2035
    @cristeaviorica2035 16 часов назад

    Nu îmbrățișez rețetă!

  • @chrisc1188
    @chrisc1188 21 час назад

    USA