Yoga for Hyperthyroidism.

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  • Опубликовано: 1 окт 2024
  • All about Yoga for Thyroid and
    Hyperthyroidism:
    Hyperthyroidism is a condition of thyroid.
    The thyroid is a small butterfly shaped gland located at the front of your neck It produces T4(tetraiodithyronine) and T3 (triiodothyronine) which are two primary hormones that control how ur cells use energy.
    Your thyroid gland controls or regulates ur metabolism, heart rate, breathing,weight and many systems in the body.
    Hyperthyroidism occurs when the thyroid makes too much T4 and T3 or both. Diagnosis of I overactive thyroid and treatment of the under
    Lying cause can relieve symptoms and prevent complications.
    Causes of hyperthyroidism:
    Excess iodine a key ingredient T4 and T3
    Inflammation of the gland
    Large amount of tetraiodithyronine taken through dietary supplements or medication.
    Complications :
    Rapid pulse
    Weight loss
    Protruding eyes
    Enlarged thyroid gland
    Elevated blood pressure
    Increases sugar levels
    Emotional extremes
    Appetite changes
    Swollen neck
    Brittle bones
    These problems may faced in a long run
    yoU need to check your cholesterol test also.
    Effective treatment s:
    Necessary to consult a doctor immediately
    Start taking medicines:
    Radio active iodine
    Surgery
    Slowing down things is the key
    By the way of following YOGA and meditation.
    Asanas and pranayamas will help u relax ur mind
    Keep
    Ur
    Heart rate
    Pulse rate
    Blood pressure
    Sugar levels
    Hormonal disbalance
    In range
    Follow each asanaband pranayama 3 -5 times
    Empty stomach
    Any queries put them in the comment box
    Hyperthyroidism (overactive thyroid) occurs when your thyroid gland produces too much of the hormone thyroxine. Hyperthyroidism can accelerate your body's metabolism, causing unintentional weight loss and a rapid or irregular heartbeat.
    Hyperthyroidism can mimic other health problems, which can make it difficult for your doctor to diagnose. It can also cause a wide variety of signs and symptoms, including:
    Unintentional weight loss, even when your appetite and food intake stay the same or increase
    Rapid heartbeat (tachycardia) - commonly more than 100 beats a minute
    Irregular heartbeat (arrhythmia)
    Pounding of your heart (palpitations)
    Increased appetite
    Nervousness, anxiety and irritability
    Tremor - usually a fine trembling in your hands and fingers
    Sweating
    Changes in menstrual patterns
    Increased sensitivity to heat
    Changes in bowel patterns, especially more frequent bowel movements
    An enlarged thyroid gland (goiter), which may appear as a swelling at the base of your neck
    Fatigue, muscle weakness
    Difficulty sleeping
    Skin thinning
    Fine, brittle hair
    Hyperthyroidism can be caused by a number of conditions, including Graves' disease, Plummer's disease and thyroiditis.
    Your thyroid is a small, butterfly-shaped gland at the base of your neck, just below your Adam's apple. The thyroid gland has an enormous impact on your health. Every aspect of your metabolism is regulated by thyroid hormones.
    Your thyroid gland produces two main hormones, thyroxine (T4) and triiodothyronine (T3), that influence every cell in your body. They maintain the rate at which your body uses fats and carbohydrates, help control your body temperature, influence your heart rate, and help regulate the production of protein. Your thyroid also produces a hormone that helps regulate the amount of calcium in your blood (calcitonin).
    Hyperthyroidism can lead to a number of complications:
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    Stressfree Yoga by Manju recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Комментарии • 86

  • @sheerfunforcats2791
    @sheerfunforcats2791 2 года назад +25

    I woke up this morning and my overactive thyroid was in high gear, heart racing and exhausted, I used to take methimazole everyday but my symptoms improved so just take low doses but today I felt horrible. About 10 minutes after doing this yoga I felt so much better, this seem to take the symptoms down a notch, thank you

    • @Mr.gurung678
      @Mr.gurung678 Год назад +1

      diet chart Keya hai aapka Mera vi hai hypertyoid

    • @bhagyashreemkatti8210
      @bhagyashreemkatti8210 5 месяцев назад +1

      Is your hyperthyroid cured now? How long you took methimez tablet?

    • @marlyntorres2402
      @marlyntorres2402 3 месяца назад

      Is it ok to have hyperthyroidism with nodules

    • @sejalbarsinge6401
      @sejalbarsinge6401 Месяц назад

      Hey i also have hyperthyroid and have been struggling felt very depressesd after knowing about the dieases can you help me with anything

  • @nezukochan3604
    @nezukochan3604 3 года назад +18

    Hello i appreciate making videos for us people with hyperthyroid. I have a request, can you make a video for people with hyperthyroid that ocasionally experiencing muscle weakness on the thigh and legs.

  • @aithalsujatha
    @aithalsujatha 2 дня назад +1

    Very nicely explained 🙏💥

  • @beenachoksi3230
    @beenachoksi3230 Год назад +3

    I have subclinical hyperthyroidism and also have goiter Mam can i do these asanas ?

  • @Rohit-wk3yk
    @Rohit-wk3yk Год назад +4

    1 baba se Desi dawa le aur sirf 6 months me meri mom ka thyroid thek ho gaya, isliye Maina unke jankari mera youtube profile par likh di take sabke help ho

  • @shanmugajasmine
    @shanmugajasmine 3 года назад +15

    Asanas start at 4:50

  • @paraschivasoare2426
    @paraschivasoare2426 8 месяцев назад +1

    Exercise start at 4:51 , who have hyperthiroidism already know all verbal explanation

  • @Incognito-xh1ze
    @Incognito-xh1ze Год назад +1

    What if I can bend myself back that much? I can’t reach my feet 😢

  • @Heidi_bn
    @Heidi_bn 2 года назад +10

    Thank you for the video. Do you have eyes exercise (bulging eyes) that caused by Hyperthyroid?

    • @munnavijayan9753
      @munnavijayan9753 Год назад

      Me too

    • @Heidi_bn
      @Heidi_bn Год назад

      @@munnavijayan9753 Hi! I have 75% recovered. Try to talk Selenium supplement. It's help.

    • @user-qt8xj5is7d
      @user-qt8xj5is7d Год назад

      ​@@munnavijayan9753do you still have

  • @ShaeenSiddique
    @ShaeenSiddique 2 месяца назад +1

    Bahot bahot shukriya maam

  • @monkfair5210
    @monkfair5210 3 месяца назад

    Thank you for the video. Very nicely explained.
    Everything you told is instantly effective in calming hyperthyroidism.

  • @visureddy7343
    @visureddy7343 3 года назад +4

    Hello mam very helpful video for hyperthyroidism ... Thank u so much. But mam can we stop medicine while continue this

  • @donthudonthu7951
    @donthudonthu7951 2 года назад +1

    Hii mam by talking tablet and doing your yoga is hyper tyroid cure ?

  • @aaryakadhamaal8448
    @aaryakadhamaal8448 2 месяца назад

    Can we do cardio exercises in hyperthyroidism??

  • @kokilaa89
    @kokilaa89 8 месяцев назад

    Hello mam... Very much helpful breathing exercises...
    Pls put foods to avoid n include for hyperthyroidism.

  • @vilmaseetaram2675
    @vilmaseetaram2675 2 месяца назад

    The first exercise i cant even get my hands pass my neck 😢

  • @koki1328
    @koki1328 3 года назад +2

    Thank you so much for sharing these asanas Miss Manju.

  • @healwithtarot
    @healwithtarot Месяц назад

    ❤❤❤❤thank you

  • @divyanaveendn3401
    @divyanaveendn3401 9 месяцев назад

    ದಯವಿಟ್ಟು ಕನ್ನಡದಲ್ಲಿ ಮಾಹಿತಿ ಕೊಡಿ

  • @ritagole7778
    @ritagole7778 3 месяца назад

    Thank you so much for the video ❤🙏

  • @legavinoth8658
    @legavinoth8658 Месяц назад

    Very useful mam

  • @dipikadutta9604
    @dipikadutta9604 3 года назад +1

    This excersize is ok in High BP

  • @harishdvpl690
    @harishdvpl690 3 года назад

    Ela chesthe thyroid thagguthundha mam thyroid control avuthundha mam

  • @bubblydeans
    @bubblydeans Год назад

    Hi ma'am, I do get a lot of back pain, can I still do this exercise. Pls suggest

  • @chhayaresinart6456
    @chhayaresinart6456 Год назад

    But hm akele ye yoga krte h to kese identify khud ke payenge ki proper position h boby ki kyu ki yega me body position important h

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy 5 месяцев назад

    Each video is a journey of discovery and joy,

  • @divyanaveendn3401
    @divyanaveendn3401 9 месяцев назад

    Madam kannadadalli explain madi madam

  • @aagyajoshi464
    @aagyajoshi464 Год назад

    I m suffering from last 25 years

  • @JitendraSingh-lb4ze
    @JitendraSingh-lb4ze 3 года назад +2

    I m 7month pregnant suffering with hyperthyroidism, will it be safe to do these exercises to overcome thyroid ? Pls advice

  • @premkumarbe
    @premkumarbe 2 года назад

    I had apperntcie operation three months completed mam shall I can do these exercises

  • @delzzz7491
    @delzzz7491 Год назад

    Can we do this for hypothyroid

  • @aanvisahu8822
    @aanvisahu8822 6 месяцев назад

    Thank you so much ma'am ❤

  • @kunalb2051
    @kunalb2051 2 года назад

    What do you mean by "Hyperthyroidism can be cured". Can the medicines be stopped at certain point of life?

    • @anchalbisht7976
      @anchalbisht7976 Год назад

      Yess...Once the reports are good the dose is decreased & gradually can ve stoped!

  • @Mr.gurung678
    @Mr.gurung678 Год назад

    Morning n night yoga

  • @luckeysherpa1171
    @luckeysherpa1171 Год назад

    Hindi may bataiye plz

  • @babudasdas5097
    @babudasdas5097 2 года назад

    👏👏👏👏👏👍👍👍very usefull video madam. 🌹

  • @mobilizemuzik
    @mobilizemuzik 3 года назад

    im feeling good

  • @nikeshbiswal6656
    @nikeshbiswal6656 4 года назад

    Thanks for making this video

  • @RAHULKUMAR-dt4ys
    @RAHULKUMAR-dt4ys 4 года назад

    mam! please do karna rogantak kriya

  • @nehagoel8388
    @nehagoel8388 3 года назад +4

    Miss Manju, Can you make some videos about food to eat or to avoid in hyperthyroide. If we do twice a day for half an hr to all. Is It fine

    • @sunitajoshi352
      @sunitajoshi352 2 года назад +1

      Do you have hyperthyroidism?
      I have hyperthyroidism now I am starting my treatment
      Please reply me 🙏

    • @sunitajoshi352
      @sunitajoshi352 2 года назад

      Can you please share your number

    • @auroradiaz4294
      @auroradiaz4294 2 года назад

      @@sunitajoshi352 hiii same here with hypertiroidism

  • @sunitajoshi352
    @sunitajoshi352 2 года назад

    Thanks for the video 🙏

  • @anandsystemsengineering9142
    @anandsystemsengineering9142 4 года назад +1

    Great 👍

  • @MyFruitThing
    @MyFruitThing 2 года назад +3

    I want to start doing this regularly.
    I may need to modify since I get dizzy easily. My muscles are weak with hyperthyroidism. I really need a good strength and stretch routine.

    • @sunitajoshi352
      @sunitajoshi352 2 года назад +2

      Such problems with me

    • @soumyanir1561
      @soumyanir1561 2 года назад +2

      Yes, while doing the asnas I was feeling dizzy as well. Please help, what should I do?

  • @Lost_In_Maya
    @Lost_In_Maya 2 года назад

    Thank you 🙏

  • @sonikapeer6520
    @sonikapeer6520 3 года назад +1

    Ma'am kindly explain... Do we need to do Asanas three times a day with three sets each time?

    • @stressfreeyoga5583
      @stressfreeyoga5583  3 года назад +1

      Hello we can do all asanas twice a day 3 times each asana

    • @stressfreeyoga5583
      @stressfreeyoga5583  3 года назад

      Once a day or twice a day is more than enough each asana 3 times

  • @bandanapatra2088
    @bandanapatra2088 4 года назад +1

    Very helpful video 🙏

  • @babudasdas5097
    @babudasdas5097 2 года назад

    Thank you madam👏👏👏👍👍👍👍🌹

    • @gabrieleboddor3116
      @gabrieleboddor3116 2 года назад

      Cure to hypothyroidism with doctor iyaremoses on RUclips medications, pure natural medicine and body cleanser.

  • @journeytobetterjes_erazo87
    @journeytobetterjes_erazo87 2 года назад +2

    Thank you for this helpful video!

    • @gabrieleboddor3116
      @gabrieleboddor3116 2 года назад

      Cure to hypothyroidism with doctor iyaremoses on RUclips medications, pure natural medicine and body cleanser.

  • @lalanak6269
    @lalanak6269 3 года назад +1

    About the asanas,could you please tell us is it 3 times a day or at 3 different times a day?

  • @kakatallang3632
    @kakatallang3632 2 года назад

    Thank mam best. Information for thyroid patients

  • @pruthviramesh2174
    @pruthviramesh2174 3 года назад

    Thank u Mam 😊

  • @rajdeep1718
    @rajdeep1718 3 года назад +1

    Are you crazy or something? Couldn't you just stick to Yogas only? Yeah we all know whats thyroid and all.

    • @ferdaushshamma7335
      @ferdaushshamma7335 2 года назад +16

      She is not crazy. She is helping people. Thousands and thousands men and women are suffering with hyperthyroidism , specially women and this video definitely going to help a lot of women. So thankful for this video.

    • @manjudewani5838
      @manjudewani5838 3 месяца назад

      First u have to understand what is thyroid
      I have clients who have thyroid but they don’t know they r hyper or hypo
      When u make them understand seeing the reports they come to know

    • @aithalsujatha
      @aithalsujatha 2 дня назад

      I wii say you really don't know anything about Thyroid at all!
      There are varieties of Thyroids excess Iodine production & Deficiency of Iodine. The medication & procedure to cure these are different. Certain people like you are mixing up all this and question the real experts with all your foolish questions ☹️