How to Heal Sexual Trauma: Insights from Somatic Experiencing Training

I'm back from four days of training with the Somatic Experiencing Institute. I just completed the Intermediate II training of the Somatic Experiencing Practitioner program, focusing on sexual trauma. Today, I'm sharing key insights from this training. We'll explore the importance of working with physiological impulses, the foundational work needed before addressing sexual trauma, the significance of boundaries, and differentiating between energetic imprints and our true selves. I'll also discuss how to build resilience and capacity for dealing with overwhelming feelings, and the importance of recognizing and expressing rage safely. Additionally, we'll look at the benefits of non-sexual touch and the role of pleasure in healing.
If you found this video helpful, please leave a comment with your thoughts and takeaways. Also, stay tuned for more content as I continue to share my learnings and practices. If you're interested in working with me one-on-one, visit my website to book a compatibility chat.
Disclaimer: Please note that I am a yoga teacher, bodyworker, and somatic practitioner, not a medical professional or licensed therapist. The content provided in this video is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. While somatic therapies have been shown to support healing, individual results may vary.
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[@somaticswithaudrey]

Hi, I'm Audrey Burke, a somatic practitioner passionate about helping people find their authentic selves and heal from trauma. I specialize in guiding empaths and highly sensitive people through somatic healing practices. I offer 1:1 support in Somatic Experiencing and Transforming Touch for developmental trauma. Visit my website to schedule a compatibility chat. Subscribe to my channel for insights on overcoming trauma and thriving as a sensitive soul. 🌟 Discover my services, resources, and more: lnk.bio/rootedempathy

[@donwalker117]

Thank you

[@somaticswithaudrey]

Thanks for supporting my channel 🙏🏻✨

[@ellenhendricks4606]

This video was INCREDIBLY helpful. No notes 😂❤

[@somaticswithaudrey]

Thank you! I appreciate the support and feedback. 🙏🏻✨ I love this work so much which makes it easier to talk about without notes.

[@TourBD-53]

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