Si & Constable High Jump Techniques | In Telugu | By Harin Rao
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- Опубликовано: 12 окт 2024
- It's very useful to the applicants who applied for the job police sub inspector and constable...
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Also watch my previous videos:::
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S.I & CONSTABLE 800M RUNNING TECHNIQUES
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sir miku insta lo msg chesi varam ki ekkuva avuthundhi. miru reply ivvaledhu😒
Hi sir constable ki age chapar sir plz
Hii sir iam sagar from Bhadradri. .. 14/02/2019 roju police constable SI events Qualified ayyanu Sir. . Miru cheppina high jump technics chala use ayyayi especially high jump mi valla qualified ayyanu Sir really thankyou sir.... tq so much sir
Thank you friend
@@HARINRAO thank you annaya
Nejama
Brother meru naku one of the role model...
Hi hareen bro,
Oka small request...
civil, fire, dy.jailer vitilo fill up chese order cheppandi bro...
sir, could u pls tell about the chest measurment..to qualify in pmt.
Please upload more videos
Like- shrtput, High long jumps
Hi anna just mee valla meeru cheppina technics tho
Three events qualify aiyanu
Long jump high jump shot put
Thank you annaya 😘😘😘😘😘
Coaching centres amina vunaya
Thank you sidhu congratulations
Sir me tips chala baguntayi simple ga mothaniki ground medha fear poyela 👌
Sir knockknee & elbow touching vunte selection avutara leka avi rendu vundoddu
Thanks for the videos sir! These videos helped me a lot in qualifying my events ! Special to thanks to SI Ramakrishna sir, I was able to make a belly roll and qualify my most most dreaded event High jump!
Mi videos Anni very usefull Harin bro 😍
Thank you friend
Super bayya nice explaining both of us
Thank you friend
Hi, Harin Rao
Nice explanation, but the landing technique for the scissoring is very prone to injury. It may mislead the aspirants. Please do check the landing technique. @7:47 you got hurt by landing on your back.
Anil Chinnappa yes but I've explained it before
that will be preferable
Thanks u so much sir .. mi video chudaka Mundu ..I can't high jump 0.7m ..now I can improve my jumping to 1.3 meter sir ..this is yours credibility sir.... thanks alot sir ....
Coaching centres amina vunaya
super sir 👌👌👌please s.i. medical test meeda kuda video cheyandi
Mi videos chaala usefull avthunnay sir . please do lengthy video on high jump.
Hii Ramakrishna anna
This is Venkateswarlu
Kurnavally(vlg)
thallada Khammam,
This video is very surprised to me
Because of you r coming as a trainer..
Thanks to both Hari bro& Ramakrishna bro
Thank you venkateswarlu
Hi sir running ki mundhu and tarvatha chesey warmups and workouts gurinchi oka video upload cheyandi sir
Harin sir,mee valla chaala mandhi motivate avuthunnaru.keep videos going on,tnq sir.
Gud idea..bro I am from bihar...I am not know your language..but your indication I know....thanku...love u hari rauo
❤️
Thanq so much Harin rao....
Small suggetion for you ..konchem audio quality bagaledu bro ..
Please change mic...
Legs lo strength growth improve avvadaniki workouts videos cheyandi bro
Rajesh Kanny bji
Hi brother stick ki hand touch avvodha avthe select avvara tell me brother
Avtharu Kindha padakudadhu anthe
Nice video sir thanku..eyesight undi em aina problem avthada okavela select aithe? Pls rply
Ankush 24 medical loo test chestharu so laser treatment cheyinchukunte safe
Hello bro ....long jump lo foot strength Ela thisukovala chepparu and high jump strong foot Ela thelusukovali pls tell me bro
Thank you so much sir How To control breathing
Sir first thank u ..I cleared my events today ..sir me videos valla chala use ayyindi ..thank u lot sir ....
Thank you friend
Congratulations
GRAET HARINRAO S.I INKA CHALA TRICKS UPLOAD CHEYANDI DAILY IAM FOLLOW WITH U
Belly vesetappudu leg movement koncham slow ga and body turn koncham clarity chepte bagundu
Anna high jump 140. And longjump 5 Miter s
And 100 mitirs 12.33 vachai Anna mi video s chalabaga use aynai Thank you Annaya oka brother Laga chala baga chesaru video s thank u
Congratulations friend
Thank you
Bro si coaching ki manchi coaching center prefer cheyara..?
Nenu Height 6 unta bro chest and events ki manchiga coaching ekada istaro suggest cheyara bro
Chest expansion gurinchi kuda oka video cheyandi brother
Toe to run up tiskowala and finish Toe toh jump cheyala or both Toe+heel toh run chesi Toe+heel toh jump cheyala?
Sir ...thak you sooo much sir.....
SI JOB goal ki meere naa rolemodel...
All the best harish
@@HARINRAO Sir thank you for giving reply sir....I feel very happy sir..i will definately meet you sir after i got SI JOB.......🙏🙏
@@harishjilla7796 thank you harish
Sir inter lo Bipc thisukunte SI aavuthama plz reply me sir plz sir😭😭😭😭
First time practice cheaseavallaku edi best bro. Belly na scissor aaaa
Nenaitea slim ganea unta but naku assalu radu high jump.
Scissor
Sir plz do reply. Fish cut style jump chesthe events lo allow chesthara. Leka particular style untada. Waiting for ur reply sir
Belly roll or scissor cut or straight jump ee 3 allowed
Pull ups gurinchi explain cheyandi bro for starter Nenu 1 pull up kooda cheyalekapithuna
Hi sir
Best institute in Karimnagar dist
For English medium
Waiting u r reply sir
Ur great brother. Ur great valuebulsuggesions giving
body chest & fitness ela raavalo cheppandi sir
Could u please tell me the shoe which ur using??
Manam jump chesetapudu ani meters nundi jump cheyali 1st step akkadinundi thisukovali cheppandi sir
Brithing control ki tricks and strength vidio pettandi bro
Coaching thisukoleni normal persons ki own ga prepare avvatam kosam vedios pettandi sir
Sir clear ga running 100 meters 800 meters qualifying time cheppandii sir
100mts =16sec
800mtrs=170sec
@@akilreigns8772 AP lo annaya
Ap 800 leadhu..1600 meters 8 mint s
Ts lo 100=15 sec
800=170 sec
sir , give a schedule for 1600m run practice..
Hii Sir My Self Vinod please Tell me How To Cure Knock Leg & Exercise
I really love ur vedios brother
Namaste sir I'm Srinivas from eastgodavari. Importantly which kind of food take for running.
Sir mp or mla recommendation meeda velithay job vastunda
Hi sir.... Events anni shoes chesthy better or non shoes....
Please upload more videos
Long jump, High jump, shrtput
Md Mahamood Ali yhfgbyfgj
After running then what to do exercise ...Please tell me bro
sir, can you explain about medical tests after final selection..
kml kml yes definitely
Sir chest measurement gurinchi okka video thiyandi sir. Plz
Scissors jump lo thigh joint pain vastundi bro..emaina remedies unnaya
Sir cheast breeth expanction 5cm gurinchi chapandi sir
Chest growth kavadaniki tips and breathing ela thisukunte chest increase aithadhi
Bro.. lion jump accept chestara
Super bro ..chala helpfull unnayi ..
Bro jump chesetappudu stick ki thagilithe m kaada leka foul isthara jumping ki enni chances istharu only one or more
Stick Kindha padakunte chalu
⚘🌱🌱🌲🌷sir si coaching institutions yekkada baaguntundhi cheppandi sir. meru coaching yekkada teesukunnaaru cheppandi Sr. Iam NCC ..B..and .C...Certificate cadet ni coaching vellalani anukuntunnaanu sir please tell me Sr good video 🌷🌲🌱🌹
Bro thread ki touch avthe penalty untadha ledha acpt chestara
Both technique can be used in rpf sir pls reply sir
Bro what is the high jump of cm entha high jump chyalee entha cm tarluu bro
Sir,constable selection lo females ki high jump vuntunda vundadha??...pls tell me I'm interested to apply....
Sir super but running breeth preblom cantact number plz handi
Sir Fosbury flop allow cheyyara events llo???
Not allowed
@@HARINRAO thq so much sir.. Nenu inni days Fosbury flop ni practice chesthunna...... Scissors try chesthanu
Chala bagunnayi me tricks
Sir , incase events lo once poul ayithe extra chance untundha .
Sir belly simple na.. scissors simple na...and which is best???plss reply
fat ga una vallu belly better
Sannaga unna vallu scissor better
Nen fat kani scissor jump cheygalanu anipistumdi😳
@@gunjimoulika7299 okk..😙🤗
Sir Height Increase cheyadam Alla Sir Chepandi
Anna belly jump lo back kick ravatamledu ela improve chesukovali
Sir atuvanti cases unte disqualify avutharu nenu recent ga drunk and drive lo dorikina adina problem untada plz tel me
Anna high jump practise chesthunnapudu stick Daka vachi stop avthunna inko 10 days m vundi event ki pls reply Anna
Bro nenu ts constable prepare avuthunna bro 2018 notification syllabus prepare avuthunna 2020 notification almost syllabus Sem untadha bro pl Plz plz tell me
Yes same untundhi vijay
Sir if you dont mind sir real events lo kuda 120 meters untadha sir hight jumpu lo rpl sir plzzzz
Knock knee ela check chestharu bro.?
Bro running shoes lo best shoes ado chepandi
Anna mana istamaina jump edhina kotocha anna i mean scissor cut belly mana Istam edhina jump kotocha anna
Thanks brother &
Lipoma gaddala valla emaina problem vuntundha
vanam laxminarayana no prob
Tqs brother ur reply
Tq soo much Both sirs🙏🙏🙏🙏
From telangana❤️❤️❤️
Need Moore informations about events
Sir AP SI ki high jump event untadha..only 3 events i) 100mts running 2) 1600mts running 3) 10ft long jump...
Please reply sir
Sir thank you sir me cheputuna triks follow avutuna sir
How much day want to practise
Sir nenu intaku mundu 151 vesha but 151 taruvata naku right side todalalo noppochindhi eppudu 800m last kanta nenu merrit veyalenemo emaina help cheyandi please
Can i use shoe in high jump or not, sir!
Thank you sir. U r my favourite
Vizag lo Akkadina choching centre vuntte cheppanddi bro
anna wait loss avthu fitness maintain cheyyadanki manchi diet cheppanna plzzz
After running exacisses video pettu bro , because after running getting leg pains how to relax again
Sir high jump lo height Ela peadtaru..
Like 126,131,136,141,146,151,156,161..
Lekapothey 120,125,130 and so on
Thank you so much anna...
video very useful for me.
Nenu last notification appudu belly vesanu 136cm.improvement undalante daily practice cheyala anna?
Village Creative Thinks yes
HARIN RAO thnq anna.
Anna eyesight unte problem aa?
Colour blindness ledu.eyesight undi anna. Medical lo em em test lu chesatharo kuda oka video cheyandi anna.
Village Creative Thinks okay
Sir constable height please tell me sir🙏🙏🙏
Sir...short put techniques chapandi pls
Bro rpf ki belly role yhala chyalo video chyandi
sir medical test lo eye sight em manna problem ithunda
U r a my inspiration and my Hero 😍🤩😘
Anna nee videos nenu chala చూసాను