Feedback taken on board and will definitely include this missing info on all future videos! 👍 1 serving of fruit or nuts is usually considered as a handful. Serving size isn’t that important for really low and zero carbs, as the carbs so low or non existent 🫶
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No problem... helpful info was good!
It would have been nice if you said what a severing size is for each item - a serving size for tuna is different than for raspberries for example.
Feedback taken on board and will definitely include this missing info on all future videos! 👍 1 serving of fruit or nuts is usually considered as a handful. Serving size isn’t that important for really low and zero carbs, as the carbs so low or non existent 🫶
Good information. Horrible, irritating soundtrack.
Thankyou! 🫶Sorry about the soundtrack!