Monday Evening Yoga Class 🌙 (FULL CLASS)
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- Опубликовано: 30 ноя 2020
- This free yoga class is from the Evening Flows Yoga series on YA Classes.
www.youaligned.com/classes/ev...
In this Monday evening yoga class you will get your mind right and feel empowered for your week ahead with a mindful, feel-good warm-up followed by a slow and steady strengthening yoga flow. Enjoy! ✨ 🌙
Join Ashton August for a FREE week-long yoga series on YA Classes. Sign up and enjoy a class specifically designed for each night of the week. ➡️ www.youaligned.com/classes/ev...
This 7-night yoga program is designed to accompany you throughout your week and unwind each evening for 7 days. Each evening yoga class offers a special mantra, intention setting and accompanying yoga practice to help you tune in, slow down, and recharge. The best part is you can keep revisiting this program each week and you'll always come away with something new. Take this gift for yourself and change the way you experience your evenings.
✅ 7 Yoga Classes
✅ Mantras
✅ Intention Setting
✅ Yoga Flows
🧘🏽Check out the hundreds of online yoga, fitness and meditation classes and full programs on YA Classes by YouAligned.com ➡️ www.youaligned.com/classes/
Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍
❤️Connect with Ashton August on Instagram / iamashtonau. .
🙏Follow YouAligned.com on Instagram / youaligned
🙏Follow YA Classes on Instagram / yaclasses 
Хобби
Appreciate your time always, thee other videos,,ect can ya imagine if the whole world did yoga an watched an listen to your positivity!!
Can you imagine...that's a good question. We like to imagine that world! Thanks for practicing with us. Namaste
OOHHH NAMASTE DARLING ASHTON. U a great teacher.... love u
That's sweet of you, thank you for practicing with us 🥰 Namaste!
I love the teacher! she has such a nice and calming voice, but sounds still so motivating(: thank u
Thank you very much for your feedback! I'm glad you enjoy my teaching and thanks for practicing with me on YogiApproved! 😊 Namaste, Ashton
Thanks yogini amazing session..pls accept my gratitude on this Guru Purnima...
Thank you so much for practicing with me. Namaste. - Ashton
This is great ,,,slow and control,,thx again!
Glad you like it!
This was challenging and I enjoyed it entirely. I had my heart rate up and it came down as the instructor guided. Loved every minute. Thank you so much. And the instructor is so motivating ❤
Thank you so much for the kind words! So glad you enjoyed it. :)
I found this just when I needed it tonight! Thank you so much for this grounding, inspiring yet energizing class. ❤
So glad you found it, Jessica! Thanks so much for practicing + commenting. Namaste!
Thank you for this! ❤️🙏🏻
Thank you for joining us!
This channel literally changed my life for the better love you Ashton the only thing that kept me sane during quarantine! You’re the best I deal with major anxiety and this has helped more than medication!
Hi Lauren, thank you so much for your comment! I am so happy to hear this helped you. I have lived with anxiety for most of my life and understand how difficult it can be. Thank you for practicing with me and connecting with me here! ❤️ - Ashton
I like this yoga class
Awesome practice! Thank you 🥰
Thank you! :)
Love ♥️ your classes, thank you!
Possibly...best yoga instruction online! Right amount of everything. Refreshing.
Thank you😍
Thank you so much!! I am so glad you enjoyed this class and thank you for practicing with me ❤️ Namaste, Ashton from YogiApproved
Awesome class!! Really great energy!! Loved it! Beautiful practice! Feel so good after! Thanks!!
Thank you I 'm from Thailand
I've practice yoga by myself. And watch your video. Thank you so much.
Amazing, thank you
Our pleasure!
I've been following ashton for over a year now. She's really helped me during this pandemic to stay fit both mentally and physically. Thank you YA and ashton!
So wonderful to hear and thank you so much for your support!!! 😊 Namaste, Ashton
Tuesday was my first day of work this week, so it was monday for me. I am a construction worker. I have done a few sessions before, of other videos from YA, but this one made me cry. My intention was "To surrender to the Goddess, the Divine Feminine." And i know crying and letting myself do this practice, even if i am not as flexible as many others. I am grateful for the Goddesses that I find everyday who guide me, and today Ashton August is that Goddess.
Edit: I was considering doing the Tuesday night session as well, but the muscles in my hips are actually bouncing around because several of these poses were brand new for me. I will rest :)
Thank you so much for sharing this wonderful experience and I'm glad you were able to do this practice for yourself. It sounds like you work hard, so it's great you're taking time for yourself. Namaste, Ashton from YogiApproved
@@youaligned I wanted to follow up. My intention was realized. Last night I had a hard time falling asleep. But being tired makes it easier to feel the Divine Feminine (for me at least) and to lean back into Her arms. It also makes it easier to be irritated, but with a soft intention (from my masculine energy) i can instead choose to surrender to the Divine Feminine. So this lack of sleep helped me to surrender, and all I needed to do was guide my intentions, something I have learned through Tantra. This made work so much easier for me, as I was able to "lean back" and accept the instructions of my coworkers more easily (instead of living in my head and trying to push my own will.) And taking the same attitude I have in yoga, which allows me to hold a pose that may be uncomfortable for me, also helped me to work harder.
Your work is very inspiring, and I have loved doing these yoga sessions with you, Ashton August. It has really helped me, and has been a great supplement for my Tantric practice :)
Wow! ✨ Thank you so much for helping me to manifest my intension! I was really able to set it and I could feel it the second when I brought my hands back to my heart! 💫 So blessed and thankful! 🌸 I will definitely come back to this session at the 1st January 2021 - SO great to manifest your intentions - and also a good reminder that everything is already inside us! Namasté to all if you around the world, bisous from the French Riviera 💫
Thank you so much for sharing your experience GiGi!! So glad you enjoyed it and sending lots of love
Thank you for another great class! It was challenging at times for a first year yogi-but then again, it should be! Loved it!
Great job Terry!! So glad you enjoyed it!! 😊
Thank you ok GBU
Thank you too!
What a great practice! Some heat and exercise but also deep stretch and relaxing breathing. It’s a lovely flow and your guidance is perfect. Thank you so much, I look forward to the videos for the rest of the week!
Thank you for your feedback Evelina! I designed this class for Monday evenings as a blend of challenge and recovery - so glad you enjoyed! Namaste, Ashton from YogiApproved
Thank you! I loved the Yoga moves! 🧘♀️😘
So glad you enjoyed it and namaste!!
Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍
❤️Connect with Ashton August on Instagram instagram.com/iamashtonau...
🧘🏽Try our premium on-demand yoga and fitness classes here: www.youaligned.com/classes/
🙏Follow YouAligned.com on Instagram instagram.com/youaligned/
🙏Follow YA Classes on Instagram instagram.com/yaclasses/
Excellent class. I've been doing yoga on my own for years and I'm now ready to begin classes. This is exactly what I've been searching for.
You are my yoga idol❤️🧘❤️
That's so sweet. Thank you ❤️
First one! So excited for new uploads, love your classes very much :)
Yay! Thank you so much for practicing with me and namaste!!
During the summer lockdown followed a lot of your classes. Lost my way a bit the past few months. Lovely to join you again and to re-set/re-start. So glad to see you back. X
Thank you so much for your kind words, Amanda!! And for practicing with me 😊 Namaste, Ashton from YogiApproved
Ahhhhhh....perfect....absolutely just what I needed. Thank you and Namaste 🙏 I'm subscribing now....
Thank you so much for your support Neil! So glad you enjoyed it! Namaste, Ashton from YogiApproved
Thanks a lot.. Really appreciate the session🙏🙏
You're welcome 😊 Thank you for practicing with me! Namaste, Ashton from YogiApproved
Omg can you do a specific yoga class for Wednesday and Thursday 🥴
I know I’ve said it before in other videos, but I’m so grateful to you and the team of yogi approved. Such a blessing to me personally.
Thank you!! ❤🙏 (p.s. this one came in oerfect timing) ☺️
We love to hear from you Jessica, and are so happy to be there exactly when you need us!! Namaste
Gracias preciosa!! Magnifica practica 💪🧘♀️ yoga ♥️namasté claudia colombia.
Gracias claudia!! Namaste
I did this last night - Ashton you are an awesome teacher. I was afraid to sign up for the Evening Flow week at first because I didn't think I would be able to keep up with you. I made it through and I think I did well! Thank you Ashton - I will see you in a few minutes for Tuesday Evening Flow!
Great job!! I'm so glad to hear you enjoyed this class and thank you so much for practicing with me. Namaste, Ashton
@@youaligned Ashton I finally took the plunge! I joined!!! I am happy. My husband bought me the membership. I think he likes what yoga has been doing for me, I know I do! Namaste Ashton August and Thank you.
Boy, that child's pose was well deserved ;-)
This was a fantastic flow! I actually did this one first thing in the morning and it was a fabulous way to start my day! Thanks YogiApproved :-*
So glad you enjoyed this flow!! Thanks so much for practicing with me and sharing your feedback. Namaste, Ashton from YogiApproved 😍
@@youaligned Always a pleasure Ashton! Thanks for all the hard work you put into YogiApproved ;-)
I like this yoga😍 teacher is very beautiful 🌹
Thank you! 😃
I was lost when I tried to reach back and grab my foot. 😂 I’ll try it again next time. I’m out of shape. Thank you
That's ok Tracy! Keep coming back! Thank you for practicing with me and namaste, Ashton from YogiApproved
just finished this class, right at 11:11pm tooo✨! there were definitely some challenging moments but I kept telling myself I could do it, and was able to push through to the end! felt so rewarding to lay in savasana afterwards😊 thank you for this class!!
Thank you so much for sharing, Trida!! Yes babe you've got this!! Savasana is SO rewarding when you're able to overcome the challenges on your mat. Namaste
Resting between every move feels very intense!
Where do you get your yoga pants from💓💯
Likeee✌🏻🌸
Thank you!
Mam i am from india
Hi , I want to have ur class
Hi if you would take night class an hr earlier it would be very useful for us in another continent people so that it will be earlier in morning schedule before going to work
Hi Veronika! You can take these classes anytime! Enjoy and namaste =)
Hi, i want to have a class with u
You. Are. Adorable.
Really expected this to be a more restorative class... Maybe there needs to be more of a heads up about the energy level required here!
Hi Adele, Sunday is a restorative class so be sure to check that one out!
What is better - Taiwanese bass or Taiwanese girlfriend?
Such a great workout but it makes me fart a lot.