YogaStrong Challenge Day 1 - STRONG CORE Yoga Class with Ashton August

This is Day 1 of the Yoga Strong Program. In this free online yoga class, Ashton leads you through a yoga sequence that focuses on strengthening the core and toning the abs.
✅ This 7-day program is absolutely FREE. We will send you each day's yoga class straight to your inbox.
Sign up here: www.yogiapprov...
You can also log into your account on the YogiApproved.com home page and find all YogaStrong classes under the My Classes page.
Join us for a week of yoga classes and emerge feeling stronger mind/body/spirit, more energized, and more confident. See you on your mat!
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Connect with Ashton August on Instagram: / iamashtonaugust
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