When i feel sad i do your exercises n then i feel happy. When i see you all my worries disappear. You are such a kind person. I adore you so much.Thank You my best friend Schellea
with my workouts that am doing for1 month every day started to see results on my belly Thank you marvelous teacher i will keep you posted in another month Y A Y Hurra thanks 🥰🥰🥰
I was doing Pilates until I came across your videos and I switched right away. The music and timer makes these workouts so doable and I love them. I just turned 70 so I know how important it is to keep fit and flexible. I already see a huge improvement in my arms and I switch between working on those and my core. Should be in great shape by the time golf season resumes in the spring. Thank you so much 💕❤️
Hi Shellea, I am in my 70's now and started doing your routines about a year ago. Especially like your upright standing/walking workouts as I have trouble getting up and down. Started with your 10 minute arms and now love all the variety you offer. Never boring and always feel great during and after. I have shared your site with family and friends. So thank you for being there with your positive attitiude.
i love your videos! turned a friend onto them and she is excited, as well. i'm not a fan of country music & always forget that this workout is with country) so many others to choose from. I realize you are hitting all your audiences' music tastes. i love the latin based, female singers that make a woman feel powerful!
🔥Yes indeed~ This was an 8 minutes that will help define the rest of my morning. I love to do all the workouts in here, different ones each day. If I were keeping track, I'd probably see this is one I come back to a lot. THUMBS UP! Thanks, Schellea!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Happy Day ! Thank you for your videos. I've been doing them for a bit. You are awesome, and I find you have a positive attitude just like me, and I love that ! Keep up the great work! Again, thank you so very much!
Schellea! Thanks for your workouts! You have made workouts so much fun for this grandma of 8. Your tips are awesome, I cannot wait to get fit This year❤️❤️❤️
Thank 😊 you so much These workouts are great and I added them to my list if exercises I do the walking, abs and arms Shelle is 👍 I had knee replacement and these make it easy to do and you feel it when you are done.
Hi Shellea, i enjoyed this workout very much and looking forward to doing more workouts with you, just what I need to get me motivated and moving again, I feel like I am in a class and motivates me to move
Feeling the burn indeed., even though done in front of a fan blowing cool air! Thank you, Schellea, love this workout, do it every chance I get! 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Thank you again! This is the second of your videos I've used with my workout, and looking at your channel I will be adding others. I used to do a lot of dancing (all sorts) and adding the music really motivated me, so that I enjoyed the workout. I'm 56, and wish I'd found your channel sooner!
This is a nice quick workout!. I appreciate having this and the Morning Routine from earlier for my Day Exercise. Thank you again, and have a Pleasant New Year~
🙏This was the only workout I've done today(so far), but want to report a wonderful, unexpected benefit of having been in here for more than a year now: After this workout, I went out for a walk, & in my nearby park saw a group doing dance/fitness routines right out there. I JOINED RIGHT IN! -a big deal bc, no way did I have the confidence to do this before being a daily fab50s gal! And I could see how relatively more flexible & just how more easily I move now. Afterwards, speaking to a few folks in the group, told them what I attribute my ability & confidence to , which resulted in 2 of the women finding & saving fabulous50s in their phones~ I hope they get in here. Looking forward to hearing about it when the group meets again next week. Hoping they, too will be saying,"Thank you, Schellea!🙏🙏🙏🙏🙏
💕This was my second one today, so body & life affirming that even if I don't wind up getting another 1 or 2 done, I'm feeling the better energy & self- confidence this brings. 💕💕💕💕💕💕💕💕💕Thank You, Schellea!💕💕💕💕💕💕💕💕💕
Awesiome! For the first time I feel like I’m not injuring myself trying to exercise but the same time if I need to kick it up a notch I’m easily able to modify it myself to work harder! Great job thank you!
I love this video. .especially as it's only 8 minutes and standing...You mentioned it on a workout I had just finished.. Thank you so much.. See you tomorrow 🙋♀️
I love your workouts they are easy to follow and fun to do. Please keep them coming .I’m 50 this year so I thought I’d start a little early I definitely want to be fabulous at 50! 😊
I enjoy your exercise videos so much! They motivate me to do it every single day. I rarely skip a day of exercise now! Thank you!! Would love to see more 30-minute exercises if possible!! :)
I am just now seeing this! I was going through all your videos and it looks like I've done them all! 😮 There might be a couple I've missed but I just have to say, I love starting my day off with exercise first! It just would feel wrong if I didn't. 😉 I love that I'm staying constant, getting healthy and strong! Schellea, you make it so fun with your encouraging words and your calmness. I just love exercising with you!! 💜💜
👍Thumbs-up of course~Managed to do this standing abs, but sort of barely, because it's super hot here(New York). But even that's more tolerable now that these workouts have become my daily healthy habit! 👍👍👍👍👍Thank you, Schellea.👍👍👍👍👍
🔆Yay once again! My first of the day. Organizing the rest of this day in order to give myself the gift of another 1 or 2. Thanks, Schellea, and yes, feeling the healthful 'burn"! 🧡🔆🧡🧡🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆
🤩Sitting here, biggest smile on my face, pure joy due to realizing yet another amazement: Over time--& it's not even been that long --that sense of well being kicks in sooner in a workout than it did ~in the beginning~. (Oh yeah, true, too, ability to keep up for the whole workout has increased). Everything else in my day will wait 'til I've said the very least to be said to you, Schellea: 🤩🤩🤩🤩🤩🤩🤩🤩Thank you~🤩🤩🤩🤩🤩🤩🤩🤩
I just discovered you channel after looking for effective low-impact workouts. Thanks so much! I think I will be hanging out here quite often from now on.
So motivating and straight forward! Standing is the way for me to get fit...slowly. It’s not related to a new year’s resolution, it’s because I love myself, so thank you❣️
Found you late last year and decided to commit to work outs with you for 2021 - After a 12 hour shift with the NHS I loved doing this quick work out - a perfect starter :-) Thank you.
❤What a healthful part of my day! Not surprised~ just a bit surprised I did it late in the day- 7:pm., a big deal, bc I like to do these early every day.Thanks, Schellea! ❤🧡💛💚💙💜🤎🖤🤍❤🧡💛💚💙💜🤎🖤🤍❤🧡💛💚💙💜
YAY YAY YAY …👏👏👏👏I really enjoy this one also I’m out of breath sweating 😓 and sweaty 🥵 🥵🥵thank you for training with me love love love ♥️♥️ and your workout ….you are a beautiful soul 🙏🙏
I love the stomach videos. Thank you so much. I even do the five minutes sitting down at work. I love it. So glad I found your videos. Love your encouragements. I’m going to try and do something ever day.
👍Wooo, thumbs up! Thanks, Schellea, for helping get my Saturday started w/ this which, by the way, I feel not only in abs. Great w/ legs & hips too. For what it's worth, I hamstring-stretched beforehand.👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
🎉I do this one much as possible. Due to circumstances beyond my control, I had to break it up- first half earlier, now the last 4 or so minutes just now. ~because I know how much better this was than not doing it at all. Thanks for all of it,Schellea!💐🎉💐🎉💐🎉
Hello, thank you so much for taking the time to create these videos for us. I would like to ask you, to please lower the volume of the music because it’s hard to listen to your instructions. Thank you again.
I love how your instructions are very clear and specific. I have followed other instructors and have felt unclear as to what to do at times and also rushed when changing between movements. This never happens with your videos.
💐NOW I feel like I've done right by my body, was not sure I still had energy to do this today, but I tricked myself(one of my fave strategies): "Go on", I said to myself. ,"You can stop or pause between moves." But Wooo~I didn't have to pause at all. Best of all, me & my abs do feel it.💐💐💐 Thank you , Schellea!💐
Happy new year 2023! Thank you so much! 🙏Love these exercises!
When i feel sad i do your exercises n then i feel happy. When i see you all my worries disappear. You are such a kind person. I adore you so much.Thank You my best friend Schellea
with my workouts that am doing for1 month every day started to see results on my belly Thank you marvelous teacher i will keep you posted in another month Y A Y Hurra thanks 🥰🥰🥰
I decided to go back and do some of your workouts that I started with- I had forgotten how much I loved them!
Very good workout and nice music. Thanks
I love these exercises. I'm 72 years and these workouts make me feel good, I do 3 to 4 everyday, 6 days a week. Thank you so much.
I was doing Pilates until I came across your videos and I switched right away. The music and timer makes these workouts so doable and I love them. I just turned 70 so I know how important it is to keep fit and flexible. I already see a huge improvement in my arms and I switch between working on those and my core. Should be in great shape by the time golf season resumes in the spring. Thank you so much 💕❤️
Feeling the burn. Prefer stand up videos, but value all of them. Variety is the spice of life. TKS
Great work Lois 🔥🔥💕
Keep them coming. Love these short intense bursts of exercise
Yay!! Mum has can't get on the floor any more but she is fit and exercises every day! U are a doll schell! 🌹
Thanks so much for your comment Bridget! Im happy you enjoyed the video 🌹Sending you and you mum a big hug xx
Hi Shellea, I am in my 70's now and started doing your routines about a year ago. Especially like your upright standing/walking workouts as I have trouble getting up and down. Started with your 10 minute arms and now love all the variety you offer. Never boring and always feel great during and after. I have shared your site with family and friends. So thank you for being there with your positive attitiude.
i love your videos! turned a friend onto them and she is excited, as well.
i'm not a fan of country music & always forget that this workout is with country)
so many others to choose from. I realize you are hitting all your audiences' music tastes.
i love the latin based, female singers that make a woman feel powerful!
Super nice challenging 😥 🥵🥵💪💪🦵🦵👏👏🙏🙏really nice I just love it 🥰
I'm so glad I tried this I am 58. I was looking for a stand-up type exercise program this is perfect thank you
I am so glad you enjoyed this workout! Stay strong and fabulous! 💪🌸
Thanks for another great between meetings exercise snack!
Love this Standing Ab Workout - it’s perfect - Thx Schellea!
Yay! Glad you like it Heidi! Stay strong and fabulous xx
wow i finally start to FEEL the exercises on my belly Wonderful teacher Thank you
Yay! Great work Mery 🙌 Stay strong and fabulous. ❤️💪
generally exercise is my least favorite health step, but you have made it so easy and fun! thank you!!
🔥Yes indeed~ This was an 8 minutes that will help define the rest of my morning. I love to do all the workouts in here, different ones each day. If I were keeping track, I'd probably see this is one I come back to a lot. THUMBS UP! Thanks, Schellea!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Happy Day ! Thank you for your videos. I've been doing them for a bit. You are awesome, and I find you have a positive attitude just like me, and I love that ! Keep up the great work! Again, thank you so very much!
Thank you for sharing your wonderful comment Queen B Valerie and stay fabulous ❤️🌸
Yes I felt the burn 🔥 and enjoyed the workout at 5 am this morning
Schellea! Thanks for your workouts! You have made workouts so much fun for this grandma of 8. Your tips are awesome, I cannot wait to get fit
This year❤️❤️❤️
Thank 😊 you so much
These workouts are great and I added them to my list if exercises
I do the walking, abs and arms
Shelle is 👍
I had knee replacement and these make it easy to do and you feel it when you are done.
You're such an amazing workout partner. Keep it up.
Hi Shellea, i enjoyed this workout very much and looking forward to doing more workouts with you, just what I need to get me motivated and moving again, I feel like I am in a class and motivates me to move
I'm so happy you enjoyed the workout Peg! Thanks for working out with me 💪🌹
This fast paced ab workout is great -Thx Schellea!
Super quick start of day! Thank you so much 🙏🏼🧘🏻♂️💕
Hi schellea 💖SECOND ROUND .......OH BOYBOY !!!!!i feel that burn for sure🥵🥵🥵🔥🔥🔥🔥 I’m such in a good place by exercising with you THANK YOU 🙏 🙏💖
Oh yess I feel the burn 🔥 thank you it’s great ❤👏🙏✅
How great you are my dear friend. You have a nice day. I have followed your schedule in every day. Lots of blessings and thanks.🌹
I love it in between my cardio workouts.
That is so great Freda!! Thanks for sharing 💪❤️
Loved this and with a bit of country music to boot! How could I not be happy after this. Just brilliant 🤩
Feeling the burn indeed., even though done in front of a fan blowing cool air!
Thank you, Schellea, love this workout, do it every chance I get!
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Great job Sherri!! Stay strong and fabulous ❤️💪
Thank goodness for people like yourself.
You give women like me hope.
Thank you again! This is the second of your videos I've used with my workout, and looking at your channel I will be adding others. I used to do a lot of dancing (all sorts) and adding the music really motivated me, so that I enjoyed the workout. I'm 56, and wish I'd found your channel sooner!
♥This healthy,even enjoyable 8 minutes just flew by! Thank you, Schellea!♥👍🏼🎊♥👍🏼🎊♥👍🏼🎊
Thanks Schellea. I am so motivated to do this workout. 🇦🇺🦋🙏⚘
It’s really a good workout👍
I LOVE the Twist!!🎵💃🎵 Now I put music on while I cook and I twist all around the kitchen!!! 🙃
This is a nice quick workout!.
I appreciate having this and the Morning Routine from earlier for my Day Exercise.
Thank you again, and have a Pleasant New Year~
I just love you! You have helped me so much with these doable exercises. I am 52 and really out of shape with 30 lbs to loose. THANK YOU!!!
🙏This was the only workout I've done today(so far), but want to report a wonderful, unexpected benefit of having been in here for more than a year now: After this workout, I went out for a walk, & in my nearby park saw a group doing dance/fitness routines right out there. I JOINED RIGHT IN! -a big deal bc, no way did I have the confidence to do this before being a daily fab50s gal! And I could see how relatively more flexible & just how more easily I move now. Afterwards, speaking to a few folks in the group, told them what I attribute my ability & confidence to , which resulted in 2 of the women finding & saving fabulous50s in their phones~ I hope they get in here. Looking forward to hearing about it when the group meets again next week. Hoping they, too will be saying,"Thank you, Schellea!🙏🙏🙏🙏🙏
💕This was my second one today, so body & life affirming that even if I don't wind up getting another 1 or 2 done, I'm feeling the better energy & self- confidence this brings.
💕💕💕💕💕💕💕💕💕Thank You, Schellea!💕💕💕💕💕💕💕💕💕
Thank you so much for your beautiful comment Sherrie! Sending you a big hug from Australia 🤗❤️
Yet another fabulous video...loved this one. In a short 8 minutes, felt like I worked out for 30 minutes. Will definitely continue this one.
Awesiome! For the first time I feel like I’m not injuring myself trying to exercise but the same time if I need to kick it up a notch I’m easily able to modify it myself to work harder! Great job thank you!
Instablaster.
Great workout, short, brief, easy and no getting on the floor!!
I love this video. .especially as it's only 8 minutes and standing...You mentioned it on a workout I had just finished..
Thank you so much..
See you tomorrow 🙋♀️
👍Wooo, Thank you, Schellea.Grateful I was able to jump into this as I just did. (I never literally 'jump' ! ).🌷🌼🌻🌺🌹🌸🌱🌳🌷🌼🌻🌺🌹🌸🌱🌳🌹🌻🌱
fantastic lunch break exercise! Thank you!
Thank you! My friend sent me the workout and I did not realize how out of shape I was! I felt it in my upper thigh/hip area. On to the next!
Thank you so much Scheele. I enjoyed a lot.
I just started your exercises this year, very helpful and thank you for the positivity, I will be sharing this to my friends who are “fabulous 50”!
Just found you last week. What a blessing. You are amazing!!! Your exercise routines work!! Thank you 🙏
I like your workouts! Thank you!! I find doing a few of these really helps me keep a focus on consistency!
Thank you for this standing abs workout. I prefer it to floor abs workouts. 😁
I love your workouts they are easy to follow and fun to do. Please keep them coming .I’m 50 this year so I thought I’d start a little early I definitely want to be fabulous at 50! 😊
I love working out with you. Thank you so much for sharing your gift!
Kindly,
Silvia from Redding CA. 😘🙏🏻🙏🏻
Thanks for working out with me Silvia! Sending you a big hug from Australia 🤗 💕
I enjoy your exercise videos so much! They motivate me to do it every single day. I rarely skip a day of exercise now! Thank you!! Would love to see more 30-minute exercises if possible!! :)
I am just now seeing this! I was going through all your videos and it looks like I've done them all! 😮 There might be a couple I've missed but I just have to say, I love starting my day off with exercise first! It just would feel wrong if I didn't. 😉 I love that I'm staying constant, getting healthy and strong! Schellea, you make it so fun with your encouraging words and your calmness. I just love exercising with you!! 💜💜
I love this. It is so calming and loving.
👍Thumbs-up of course~Managed to do this standing abs, but sort of barely, because it's super hot here(New York). But even that's more tolerable now that these workouts have become my daily healthy habit!
👍👍👍👍👍Thank you, Schellea.👍👍👍👍👍
This is so fun! Thanks for another great workout!
🔆Yay once again! My first of the day. Organizing the rest of this day in order to give myself the gift of another 1 or 2. Thanks, Schellea, and yes, feeling the healthful 'burn"!
🧡🔆🧡🧡🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆🧡🔆
Super, Great compliment to the 10 minute exercise 👍
Great workout for someone like me who doesn't have a strong core. Looking forward to improving the core 🙂
🤩Sitting here, biggest smile on my face, pure joy due to realizing yet another amazement: Over time--& it's not even been that long --that sense of well being kicks in sooner in a workout than it did ~in the beginning~. (Oh yeah, true, too, ability to keep up for the whole workout has increased). Everything else in my day will wait 'til I've said the very least to be said to you, Schellea:
🤩🤩🤩🤩🤩🤩🤩🤩Thank you~🤩🤩🤩🤩🤩🤩🤩🤩
That’s amazing. Thank you. First time doing this one.
Best wishes for 2021 Shellea ! thanks for being there for us again this year. Love from France to you and all the fabulous ladies !
Thank you so much for your beautiful message Francoise! Happy new year!!! I hope you are having a fabulous week ❤️
You are a delight and I am loving your quick videos, it makes exercising seem less daunting.
I just discovered you channel after looking for effective low-impact workouts. Thanks so much! I think I will be hanging out here quite often from now on.
Hi Jennie Hakim and a warm welcome to fabulous50s! I'm happy you are here...Thanks so much for working out with me and have an amazing week 💕
So motivating and straight forward! Standing is the way for me to get fit...slowly. It’s not related to a new year’s resolution, it’s because I love myself, so thank you❣️
Found you late last year and decided to commit to work outs with you for 2021 - After a 12 hour shift with the NHS I loved doing this quick work out - a perfect starter :-)
Thank you.
You are fabulous Kerry, thank you so much for taking the time to comment. I hope you are having a fabulous day xx
Wild thats a good one
❤What a healthful part of my day! Not surprised~ just a bit surprised I did it late in the day- 7:pm., a big deal, bc I like to do these early every day.Thanks, Schellea!
❤🧡💛💚💙💜🤎🖤🤍❤🧡💛💚💙💜🤎🖤🤍❤🧡💛💚💙💜
🙌🏻🙌🏻🙌🏻🙌🏻 Wow really targets where you want it 🙌🏻🙌🏻🙌🏻 Thank you 🤗💫💝
You are amazing!!! Very uplifting🙏
YAY YAY YAY …👏👏👏👏I really enjoy this one also I’m out of breath sweating 😓 and sweaty 🥵 🥵🥵thank you for training with me love love love ♥️♥️ and your workout ….you are a beautiful soul 🙏🙏
Nice, energetic workout. Thank you!
I love all your workout and you motivate me every day
thank you i like this one too and itzs great
I love the stomach videos. Thank you so much. I even do the five minutes sitting down at work. I love it. So glad I found your videos. Love your encouragements. I’m going to try and do something ever day.
Great work Nada!! You got this! Stay strong and fabulous ❤️💪
Thank you once again always fabulous 😘 x
I am not 50 many years younger but I train with your videos you are fantastic and 1000 thank you you are my inspiration forward Iran / Sweden
I'm so happy you're enjoying the workouts Parisa! Thank you so much for taking the time to comment xx Keep up the fabulous work 💪
I very much enjoy this workout today you are so up lifting.
Thank you your friend from Canada
👍Wooo, thumbs up! Thanks, Schellea, for helping get my Saturday started w/ this which, by the way, I feel not only in abs. Great w/ legs & hips too. For what it's worth, I hamstring-stretched beforehand.👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
I have diastasis recti & every abd exercise I explored was contraindicated not to mention made my abd bigger. I’m confident this is going to work.
🎉I do this one much as possible. Due to circumstances beyond my control, I had to break it up- first half earlier, now the last 4 or so minutes just now. ~because I know how much better this was than not doing it at all. Thanks for all of it,Schellea!💐🎉💐🎉💐🎉
You are amazing Sherrie! Doing small amounts of exercise is so much more beneficial than doing nothing at all 🙌❤️ I’m sending a big hug 🤗
Thanks for your workouts. You are inspirational❤
Hello, thank you so much for taking the time to create these videos for us.
I would like to ask you, to please lower the volume of the music because it’s hard to listen to your instructions. Thank you again.
Hello Schellea
Happy 2021 to you 🙂💪🏋️♀️ Great to start the new year with you & looking forward to more fantastic workout videos 🙋♀️👍💐
Happy new year!!!! Can't wait to share more videos with you Jules ❤️❤️❤️
Great workout and amazing how great 8 mins can make you feel. Love the music too.
Fab exercise,I’ve added this one to my daily routine!😀
I have seen a significant loss of weight and am lighter now love ur video's they help me so much. ❤❤🇿🇦
Happy new year S. Glad to work out with you again in 2021. Greetings from Nairobi Kenya ❤
Happy new year Jane!!!! Sending you a massive hug from Australia ❤️❤️❤️
Thank you so very very mutch!🥰😘❤️
I love how your instructions are very clear and specific. I have followed other instructors and have felt unclear as to what to do at times and also rushed when changing between movements. This never happens with your videos.
💐NOW I feel like I've done right by my body, was not sure I still had energy to do this today, but I tricked myself(one of my fave strategies): "Go on", I said to myself. ,"You can stop or pause between moves." But Wooo~I didn't have to pause at all. Best of all, me & my abs do feel it.💐💐💐
Thank you , Schellea!💐
Hi have just started doing your routines love them 💕 I'm 55 in ok shape but just wanted to get fitter and tone up. Love your choice of music too 😍
I love thuis workout thanks Roberta
Happy New Year 🥳 Everyone. So needed this little workout today Shelley, Many thanks 🍎🍏
Happy new year to you!!! I'm so happy you enjoyed the workout Linda! ❤️