Oh my gosh girl, you are so talented, and reading these comments makes me sad. I can't believe some of the horrible things people say! Keep being beautiful authentic powerful you, you are amazing! Love and light!
Girls, if you start I strongly advise you to buy your first carpet on www.norayoga.ca/ bought my first yoga mat 2 years ago and I still have the same today , the quality is amazing and there are lots of other stuff on the site! Otherwise, my favorite postion to yoga is the halasana
you are the best yogie ever! I loves you... haha found ya on instagram... I have been doing yoga for almost a year and since I ran into your blog I have taken it very seriously.. someday I will be able to do this and I will hash tag you. Also ... how could anyone dislike this?
Your abilities never cease to amaze me. I could practice the rest of my life and never achieve a 1/4 of what your videos show. I have never tried ashtanga but I want to soon. It seems intimidating. I'm always down for a challenge though.
outstanding, I am short of words to what level you have mastered it. in India we call yog asana as worshipping god , every human should have such flexibility of spine which is the source of bio energy which is the source of existence. astounding dedication hats off 😊😊😊
thank you for this view, my yoga journey has moved out of the studio and really more at home, very helpful. I will be sure to subscribe. thank you for the help!
You have to be scary strong, Kino. This is amazing to watch, knowing full well there would be no possible way I could get my out of shape body into that pose!!! lol
Hats off!!!! Your body is so flexible, makes one tempt to have such body... obviously your thoughts should be polished.... Highly inspirational... congrats for having achieved such a perfection...
I have been working on this patiently and your step by step instructor is sooo helpful!! If anyone wants to share their experiences from practicing Kino's videos please visit my blog! You can leave a comment or send me a message with your yoga journey and I'll gladly post it! Thanks so much Kino for the great videos and inspiration :)
haha wow that is nuts!!!!! My legs are still a little tight to stretch my legs out with firefly. My shoulder strength is getting better each week as I practice. You are pretty "fly" that's awesome!
I def tried this although I know I'm not flexible enough... Couldn't straighten my legs very well with my upper body between them. Can see how practice would make it possible, but I think I'll be sticking to beginner poses for now :)
wow that's amazing! but is it actually possible to become that plexible if i only started practicing yoga in my 20's? i used to dance, so i am some what plexible but nowhere near THAT! i really want to reach that level some day!
Hello, I always get a lot of help through your videos. In your book, you said that you move your right foot first when you go forward or turn back, but in this video, you move your left foot first when you come back? Did anything change?
Kino! I've been wanting to know if I should avoid yoga completely during my cycle, or just inversions? I love the restorative poses, but I need the stretch too. Any suggestions? Thank you!
That's a great question. Traditionally you take the first days of your cycle totally off any yoga that requires deep bandha work. You can do easy restorative postures and other forms of exercise. This would be a great topic for a student question so please submit it to me via my website as well.
I'm going to start with the primary series next week. A teacher at my studio is certified up to the second series, so we will see how I do. Now that I can finally float during sun sal, I figure my core is strong enough to take on Ashtanga.
Sister is talking through this whole thing. It's amazing. I'm subscribing.
Kino is just incredible and beautiful!
Thx Kino !!!! It's so incredible! I love those videos , most advanced yoga i've seen so far.
I'm blown away by the amazing skill of Ms. Kino MacGregor.
i can't believe this is even possible?!!! Mind blown in many different ways right now!
Oh my gosh girl, you are so talented, and reading these comments makes me sad. I can't believe some of the horrible things people say! Keep being beautiful authentic powerful you, you are amazing! Love and light!
Believe me!...I had goose bumps watching this video!I Amazing Kino!!!
Another fantastic video - she deserves to look that good and will probably live to 100+.
WOW! That was flat out awesome, with your amazing explanations as usual!
yeap it true
Kino! You are the best! ❤
Most asanas I've learned from you!!
Greetings from Brazil
I love this woman, she is so sweet and knows her stuff better than anybody!
Nobody can do a nice tittibhasana like kino. You are really amazing kino.
I am thinking if I even attempted this pose it would be practical to have an ambulance waiting outside ready to transport me for an emergency surgery.
True !! It is soo hard to do and even danger !!
Girls, if you start I strongly advise you to buy your first carpet on www.norayoga.ca/ bought my first yoga mat 2 years ago and I still have the same today , the quality is amazing and there are lots of other stuff on the site! Otherwise, my favorite postion to yoga is the halasana
Start slowly, there are many postures that are way more accessible and give the same benefits :)
@@jasimerogers688p
Kino you make everything look so easy.
That walk had me dying lol
KinoYoga ❤ is the Best Channel to Learn Yoga
you are the best yogie ever! I loves you... haha found ya on instagram... I have been doing yoga for almost a year and since I ran into your blog I have taken it very seriously.. someday I will be able to do this and I will hash tag you.
Also ... how could anyone dislike this?
It’s just phenomenal. This is going to take some doing at this point. What an explanation about almost everything involved in performing all. Thanks
Your abilities never cease to amaze me. I could practice the rest of my life and never achieve a 1/4 of what your videos show. I have never tried ashtanga but I want to soon. It seems intimidating. I'm always down for a challenge though.
dear lord Kino. you make it look too easy! thanks for the vid
outstanding, I am short of words to what level you have mastered it. in India we call yog asana as worshipping god , every human should have such flexibility of spine which is the source of bio energy which is the source of existence. astounding dedication hats off 😊😊😊
I love this video and I was in tears when you started walking!!! Kudos to you love and many blessings, I am a satisfied subscriber!
I find it amazing you can give your tutorial whilst you are exercising the posture. Love it.
you know what's funny?...... she said that this was an intermediate move
Its part of the Intermediate series of Ashtanga Yoga. 😇😇😇
Its depend on flexibility. Nothing is tough if you practice hard
Lol, when you see the advanced moves it will make more sense!
Que increíble flexibilidad! Son excelentes! Mucha dedicación y disciplina. Felicitaciones por excelente vídeo y excelente demostración
Haha if I could do that I would be running to my mom screaming lol i would scare her
why do i always feel like i can do this, lol kino, you make it look so easy =]
KinoYoga is Yoga to watch and feel speechless😀
thank you for this view, my yoga journey has moved out of the studio and really more at home, very helpful. I will be sure to subscribe. thank you for the help!
L Winterbourne Keep practicing!!
***** こ１
thank you for sharing that sequence. amazing core strength!
This video helped me get mine I wish I could share pics, thank you!!!!!
it looks like a walking butt
😂
The possibilities are endless
Piece of cake! 😝 thanks Kino!
Yes, great and awesome! :)) Kino thanks for your videos.
OMG! Definitely something to aspire to.... I highly doubt I'll ever get there, but I'll go down trying. ..
+Addy Moreno Just keep practicing!!
Hola gurú kino como siempre admirable es Ud la mejor un saludo!!!!!
You have to be scary strong, Kino. This is amazing to watch, knowing full well there would be no possible way I could get my out of shape body into that pose!!! lol
wow, that was cool! good work, kino.
haha no one at home is interlacing their fingures, you are a master
Such poise and control Kino. Amazing.
You make this look so easy.
maravillosa esta chica!!!! gracias por compartir los videos
Hats off!!!! Your body is so flexible, makes one tempt to have such body... obviously your thoughts should be polished.... Highly inspirational... congrats for having achieved such a perfection...
Omg that looks insane, thank you for your life and for your video
WOW! This girl is a yoga master.
wow this is insane, goals
Emily Reed Keep practicing!!
Hi, you are the BEST! This is crazy!
Amazing..take a bow mam 🙏
My spine would explode if I tried this.
Kino gives instructions like anyone could do this. Unbelievable core strength and flexibility
Just WOW...made me laugh when you started to walk:))
Fantastic demonstration. Am surprised you didn't get the full bind, but hey, we're all different.
Kino, you are wonderful. Jai Bhagwan.
Kinooooooo...you amazing yogi...salutttte
great Kino, love you
Thank you Kino! You're awesome! I will work on it.
This is so awesome but i am cracking up right now it looks soo funny!! Aside from that its pretty amazing lol
Jeez, Ms. Kino! This is awesome. I hope I'll be able to do this one day haha. Working on my splits for now.
Kinoooooo 😍😍😍😍 Wow! Okay Im just gonna do the first one haha!
Absolute perfection
I love you kino !
Amazing instructions!
Love you so much! Thanks for sharing!
great its awesome description
Good flexible. This is not come in a day, but it came through many exercise. tnxs
Wow. Incredible. Amazing.
WOW.... That is unreal!
That was so freaking amazing!!
you make it look so easy!!
It's lots of practice!!!
Freaked me out when you started walking.
I have been working on this patiently and your step by step instructor is sooo helpful!! If anyone wants to share their experiences from practicing Kino's videos please visit my blog! You can leave a comment or send me a message with your yoga journey and I'll gladly post it!
Thanks so much Kino for the great videos and inspiration :)
😱😱😱😱😱 I need to practice so much! 😱
Thanks for your time show 😉
Wow... I can't even sit with my legs crossed. How many years of practice that took to achieve?
Moen I That's different for everyone. Be patient and don't rush.
*****
youre a goddess
verrygoog😨
+Moen I its easy to cross ur legs icould do it when i was nine months old
Heidi Reesink k km italiani
wow that was AMAZING
AMAZING!!!!!!!!!!!!!!
Thats got to be the best party trick ever !
superb. ...when I will be able to do all this asana.
its somehow spooky when you walk with that pose goin on. probably will do it after i get over some beginner stuff. nice vids keep em coming
really good i will definitely try this
Wow thats amazing!!!
haha wow that is nuts!!!!! My legs are still a little tight to stretch my legs out with firefly. My shoulder strength is getting better each week as I practice. You are pretty "fly" that's awesome!
I def tried this although I know I'm not flexible enough... Couldn't straighten my legs very well with my upper body between them. Can see how practice would make it possible, but I think I'll be sticking to beginner poses for now :)
thank you! You are inspiring and amazing!
You make it look very simple
hello Kino, nice to see your perfection in Yog aassans, for how much duration were u in India to learn all these ?
wow that's amazing! but is it actually possible to become that plexible if i only started practicing yoga in my 20's? i used to dance, so i am some what plexible but nowhere near THAT! i really want to reach that level some day!
Hello, I always get a lot of help through your videos. In your book, you said that you move your right foot first when you go forward or turn back, but in this video, you move your left foot first when you come back? Did anything change?
It’s more traditional to move the right foot first 😊
Thanks for reading my books and practicing with me 🙏
Thank you for your reply~^^ I hope to see you someday.
kino i have seen your interview on London real thanks for your yoga tips please add benefits for us of your every movements
what a cute walk!
Oh my god so beautiful
wow you are awesome!!!!!!! i would love to do that someday
I love your your videos oh! by the way that thing you just did is innposible
This is crazy! Amazing :)
love your body, love your mind, love your flow Kino! Did you know Kino is a gambling numbers game in Australia?
Holly Molly amazing😄
fantastic guru ma
Kino! I've been wanting to know if I should avoid yoga completely during my cycle, or just inversions? I love the restorative poses, but I need the stretch too. Any suggestions? Thank you!
I know I am not Kino, but my yoga instructor says its just inversions.
I'm also not Kino but …. In Ashtanga you take a "ladies holiday" (no yoga at all) during the first three days of menstruation.
Thank you both!
That's a great question. Traditionally you take the first days of your cycle totally off any yoga that requires deep bandha work. You can do easy restorative postures and other forms of exercise. This would be a great topic for a student question so please submit it to me via my website as well.
I'm going to start with the primary series next week. A teacher at my studio is certified up to the second series, so we will see how I do. Now that I can finally float during sun sal, I figure my core is strong enough to take on Ashtanga.