Yoga Firefly: Full Tittibhasana Sequence in Ashtanga with Kino

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  • Опубликовано: 18 сен 2024

Комментарии • 492

  • @RaeLo
    @RaeLo 9 лет назад +29

    Sister is talking through this whole thing. It's amazing. I'm subscribing.

  • @meldridge51
    @meldridge51 4 года назад +3

    Kino is just incredible and beautiful!

  • @MistaVillain
    @MistaVillain 9 лет назад +5

    i can't believe this is even possible?!!! Mind blown in many different ways right now!

  • @ConstancePetot
    @ConstancePetot 9 лет назад +8

    Oh my gosh girl, you are so talented, and reading these comments makes me sad. I can't believe some of the horrible things people say! Keep being beautiful authentic powerful you, you are amazing! Love and light!

  • @metimoteo
    @metimoteo 9 лет назад +1

    I'm blown away by the amazing skill of Ms. Kino MacGregor.

  • @will858585
    @will858585 11 лет назад +3

    Thx Kino !!!! It's so incredible! I love those videos , most advanced yoga i've seen so far.

  • @2Princessbutterflies
    @2Princessbutterflies 7 лет назад +25

    That walk had me dying lol

  • @00Mindi00
    @00Mindi00 10 лет назад +9

    WOW! That was flat out awesome, with your amazing explanations as usual!

  • @bartholomewhiggins1181
    @bartholomewhiggins1181 10 лет назад +118

    I am thinking if I even attempted this pose it would be practical to have an ambulance waiting outside ready to transport me for an emergency surgery.

    • @jessicabeauty4104
      @jessicabeauty4104 10 лет назад +1

      True !! It is soo hard to do and even danger !!

    • @jasimerogers688
      @jasimerogers688 6 лет назад

      Girls, if you start I strongly advise you to buy your first carpet on www.norayoga.ca/ bought my first yoga mat 2 years ago and I still have the same today , the quality is amazing and there are lots of other stuff on the site! Otherwise, my favorite postion to yoga is the halasana

    • @PaolaLozanoYoga
      @PaolaLozanoYoga 4 года назад +1

      Start slowly, there are many postures that are way more accessible and give the same benefits :)

    • @fatimakhanzada7381
      @fatimakhanzada7381 4 года назад

      @@jasimerogers688p

  • @Cosytherian
    @Cosytherian 11 лет назад

    I love this woman, she is so sweet and knows her stuff better than anybody!

  • @supernaturalvibes8844
    @supernaturalvibes8844 9 лет назад +22

    Haha if I could do that I would be running to my mom screaming lol i would scare her

  • @rollinstormz
    @rollinstormz 9 лет назад +55

    you know what's funny?...... she said that this was an intermediate move

    • @JNKprops
      @JNKprops 4 года назад +4

      Its part of the Intermediate series of Ashtanga Yoga. 😇😇😇

    • @nehagupta2898
      @nehagupta2898 4 года назад +1

      Its depend on flexibility. Nothing is tough if you practice hard

    • @TheFlyingMuk
      @TheFlyingMuk 4 года назад +2

      Lol, when you see the advanced moves it will make more sense!

  • @kaboo2009
    @kaboo2009 11 лет назад +5

    Kino gives instructions like anyone could do this. Unbelievable core strength and flexibility

  • @simonwright7858
    @simonwright7858 10 лет назад

    Another fantastic video - she deserves to look that good and will probably live to 100+.

  • @star1light23
    @star1light23 10 лет назад +1

    Kino you make everything look so easy.

  • @ThexBorg
    @ThexBorg 11 лет назад +2

    I find it amazing you can give your tutorial whilst you are exercising the posture. Love it.

  • @mjshaheed
    @mjshaheed 11 лет назад

    Believe me!...I had goose bumps watching this video!I Amazing Kino!!!

  • @oxygenlowtop
    @oxygenlowtop 9 лет назад +2

    The possibilities are endless

  • @ramchandramandrekar
    @ramchandramandrekar 3 года назад

    KinoYoga ❤ is the Best Channel to Learn Yoga

  • @NinaMcTague
    @NinaMcTague 10 лет назад +7

    why do i always feel like i can do this, lol kino, you make it look so easy =]

  • @paulayonamine7550
    @paulayonamine7550 3 года назад

    Kino! You are the best! ❤
    Most asanas I've learned from you!!
    Greetings from Brazil

  • @collennavarro3313
    @collennavarro3313 10 лет назад

    Que increíble flexibilidad! Son excelentes! Mucha dedicación y disciplina. Felicitaciones por excelente vídeo y excelente demostración

  • @SophiaKumaraDOTS
    @SophiaKumaraDOTS 11 лет назад +1

    I have been working on this patiently and your step by step instructor is sooo helpful!! If anyone wants to share their experiences from practicing Kino's videos please visit my blog! You can leave a comment or send me a message with your yoga journey and I'll gladly post it!
    Thanks so much Kino for the great videos and inspiration :)

  • @supernalbjj
    @supernalbjj 8 лет назад +7

    haha no one at home is interlacing their fingures, you are a master

  • @ritus5803
    @ritus5803 7 лет назад

    outstanding, I am short of words to what level you have mastered it. in India we call yog asana as worshipping god , every human should have such flexibility of spine which is the source of bio energy which is the source of existence. astounding dedication hats off 😊😊😊

  • @migdelina7327
    @migdelina7327 10 лет назад +3

    you are the best yogie ever! I loves you... haha found ya on instagram... I have been doing yoga for almost a year and since I ran into your blog I have taken it very seriously.. someday I will be able to do this and I will hash tag you.
    Also ... how could anyone dislike this?

  • @pedronoyola3182
    @pedronoyola3182 7 лет назад +1

    Hola gurú kino como siempre admirable es Ud la mejor un saludo!!!!!

  • @MaHoNeY760
    @MaHoNeY760 10 лет назад

    Your abilities never cease to amaze me. I could practice the rest of my life and never achieve a 1/4 of what your videos show. I have never tried ashtanga but I want to soon. It seems intimidating. I'm always down for a challenge though.

  • @mainabardaloi864
    @mainabardaloi864 10 лет назад

    Nobody can do a nice tittibhasana like kino. You are really amazing kino.

  • @athenaserna3215
    @athenaserna3215 5 лет назад +1

    This video helped me get mine I wish I could share pics, thank you!!!!!

  • @marialia7367
    @marialia7367 11 лет назад

    maravillosa esta chica!!!! gracias por compartir los videos

  • @vp82vps
    @vp82vps 4 года назад

    It’s just phenomenal. This is going to take some doing at this point. What an explanation about almost everything involved in performing all. Thanks

  • @emilyvreed
    @emilyvreed 9 лет назад +4

    wow this is insane, goals

    • @KinoYoga
      @KinoYoga  9 лет назад +3

      Emily Reed Keep practicing!!

  • @JDfloridaman
    @JDfloridaman 9 лет назад +9

    I am so surprised that the dirty comments aren't deleted/blocked. Of course many of us are thinking of this a sensual way but this isn't place to show immaturity.

  • @ThexBorg
    @ThexBorg 11 лет назад

    Such poise and control Kino. Amazing.

  • @felixfranco6569
    @felixfranco6569 7 лет назад +1

    thank you for sharing that sequence. amazing core strength!

  • @niyuki87
    @niyuki87 8 лет назад +76

    omg I need to learn this pose so I can wax myself perfectly!

  • @raveallnightlong
    @raveallnightlong 10 лет назад

    dear lord Kino. you make it look too easy! thanks for the vid

  • @gobontu6224
    @gobontu6224 2 года назад

    KinoYoga is Yoga to watch and feel speechless😀

  • @KinoYoga
    @KinoYoga  11 лет назад +15

    #NewVideo #Ashtanga #Yoga #Tittibhasana #AshtangaYoga #KinoYoga

  • @ramashyama123
    @ramashyama123 10 лет назад +1

    Hats off!!!! Your body is so flexible, makes one tempt to have such body... obviously your thoughts should be polished.... Highly inspirational... congrats for having achieved such a perfection...

  • @LeandroFTW
    @LeandroFTW 9 лет назад +3

    My spine would explode if I tried this.

  • @skr1808
    @skr1808 4 года назад +1

    Absolute perfection

  • @larrysementini2368
    @larrysementini2368 10 лет назад +1

    Kino, you are wonderful. Jai Bhagwan.

  • @robertoq125
    @robertoq125 11 лет назад +1

    Just WOW...made me laugh when you started to walk:))

  • @crushingallday1
    @crushingallday1 10 лет назад

    WOW! This girl is a yoga master.

  • @Jamalhatesu
    @Jamalhatesu 10 лет назад +79

    it looks like a walking butt

  • @tayemarkos5223
    @tayemarkos5223 10 лет назад

    Good flexible. This is not come in a day, but it came through many exercise. tnxs

  • @WynPowell
    @WynPowell 10 лет назад

    I love this video and I was in tears when you started walking!!! Kudos to you love and many blessings, I am a satisfied subscriber!

  • @ZumbawithAddy
    @ZumbawithAddy 8 лет назад

    OMG! Definitely something to aspire to.... I highly doubt I'll ever get there, but I'll go down trying. ..

    • @KinoYoga
      @KinoYoga  8 лет назад +1

      +Addy Moreno Just keep practicing!!

  • @tegsar88
    @tegsar88 10 лет назад +11

    if you do that pose in the middle of the night, in the dark, in my house. I'd freak the f out. lol nice one.

  • @Karolusize
    @Karolusize 4 года назад +1

    What a gorgeous creature!

  • @swabbyjam
    @swabbyjam 11 лет назад +4

    Freaked me out when you started walking.

  • @ianclark9598
    @ianclark9598 4 года назад

    Fantastic demonstration. Am surprised you didn't get the full bind, but hey, we're all different.

  • @lwinterbourne1730
    @lwinterbourne1730 9 лет назад

    thank you for this view, my yoga journey has moved out of the studio and really more at home, very helpful. I will be sure to subscribe. thank you for the help!

  • @PredatorRecovery
    @PredatorRecovery 10 лет назад

    WOW.... That is unreal!

  • @royvelazquez5449
    @royvelazquez5449 8 лет назад

    Piece of cake! 😝 thanks Kino!

  • @PamelaReyes
    @PamelaReyes 8 лет назад +1

    you make it look so easy!!

    • @KinoYoga
      @KinoYoga  8 лет назад +5

      It's lots of practice!!!

  • @albtros13
    @albtros13 10 лет назад +11

    and she is able to clean the floor with her hair at the same time!

  • @ronman6
    @ronman6 8 лет назад

    You have to be scary strong, Kino. This is amazing to watch, knowing full well there would be no possible way I could get my out of shape body into that pose!!! lol

  • @BRINA1186
    @BRINA1186 10 лет назад

    This is so awesome but i am cracking up right now it looks soo funny!! Aside from that its pretty amazing lol

  • @moeni9727
    @moeni9727 9 лет назад +13

    Wow... I can't even sit with my legs crossed. How many years of practice that took to achieve?

    • @KinoYoga
      @KinoYoga  9 лет назад +6

      Moen I That's different for everyone. Be patient and don't rush.

    • @Leonidas3888
      @Leonidas3888 9 лет назад

      *****
      youre a goddess

    • @hreesink9672
      @hreesink9672 9 лет назад

      verrygoog😨

    • @jodiethesinger2166
      @jodiethesinger2166 8 лет назад

      +Moen I its easy to cross ur legs icould do it when i was nine months old

    • @giusepperuscio8402
      @giusepperuscio8402 7 лет назад

      Heidi Reesink k km italiani

  • @davidgates4266
    @davidgates4266 10 лет назад

    I love you kino !

  • @doublelayer63
    @doublelayer63 9 лет назад

    Thats got to be the best party trick ever !

  • @garyharts4541
    @garyharts4541 2 года назад

    Thanks for your time show 😉

  • @zdesipow
    @zdesipow 11 лет назад

    You make this look so easy.

  •  10 лет назад

    Yes, great and awesome! :)) Kino thanks for your videos.

  • @lazomaniac
    @lazomaniac 9 лет назад +15

    this isn't even my final form

  • @haibinh2011
    @haibinh2011 7 лет назад

    great Kino, love you

  • @tgdr8781
    @tgdr8781 10 лет назад +1

    Amazing!! But sometimes these yoga moves freak me out as they remind me of the first "Excorcist" movie when the young girl does that "upside down spider walk thingy" down the flight of stairs. ^^°°^^

  • @sudhkamp
    @sudhkamp 10 лет назад

    You make it look very simple

  • @blanka1410
    @blanka1410 7 лет назад

    Hi, you are the BEST! This is crazy!

  • @shankaryvijay2517
    @shankaryvijay2517 4 года назад

    Woooow... Just super amazing.. really want to b u.. y aren't u in India, so that l learn from u personally.. omg...

  • @Ashtanga
    @Ashtanga 3 года назад

    Hello, I always get a lot of help through your videos. In your book, you said that you move your right foot first when you go forward or turn back, but in this video, you move your left foot first when you come back? Did anything change?

    • @KinoYoga
      @KinoYoga  3 года назад +1

      It’s more traditional to move the right foot first 😊

    • @KinoYoga
      @KinoYoga  3 года назад +1

      Thanks for reading my books and practicing with me 🙏

    • @Ashtanga
      @Ashtanga 3 года назад

      Thank you for your reply~^^ I hope to see you someday.

  • @TheChee78
    @TheChee78 10 лет назад

    Omg that looks insane, thank you for your life and for your video

  • @greenvistacourt
    @greenvistacourt 9 лет назад

    Wow. Incredible. Amazing.

  • @vishal26aug
    @vishal26aug 7 лет назад

    great its awesome description

  • @hyejinhuh9560
    @hyejinhuh9560 6 лет назад

    Thank you Kino! You're awesome! I will work on it.

  • @cherrykiu1251
    @cherrykiu1251 Год назад

    Amazing instructions!

  • @jenniferfinucan2976
    @jenniferfinucan2976 9 лет назад

    I'm going to start with the primary series next week. A teacher at my studio is certified up to the second series, so we will see how I do. Now that I can finally float during sun sal, I figure my core is strong enough to take on Ashtanga.

  • @alyssakay3140
    @alyssakay3140 9 лет назад

    wow, that was cool! good work, kino.

  • @siumaria9160
    @siumaria9160 10 лет назад

    Love you so much! Thanks for sharing!

  • @yeuemxuatdoi
    @yeuemxuatdoi 10 лет назад

    what a cute walk!

  • @howmuchdidthatcost
    @howmuchdidthatcost 8 лет назад

    I def tried this although I know I'm not flexible enough... Couldn't straighten my legs very well with my upper body between them. Can see how practice would make it possible, but I think I'll be sticking to beginner poses for now :)

  • @W4RR10R82
    @W4RR10R82 10 лет назад

    Amazing! Imagine doing that on a treadmill.

  • @chibo912
    @chibo912 9 лет назад

    I love your your videos oh! by the way that thing you just did is innposible

  • @brodiefoster1901
    @brodiefoster1901 10 лет назад

    AMAZING!!!!!!!!!!!!!!

  • @NinaC
    @NinaC 8 лет назад

    Kinoooooo 😍😍😍😍 Wow! Okay Im just gonna do the first one haha!

  • @TheNitzan1989
    @TheNitzan1989 9 лет назад

    wow that's amazing! but is it actually possible to become that plexible if i only started practicing yoga in my 20's? i used to dance, so i am some what plexible but nowhere near THAT! i really want to reach that level some day!

  • @sofiaflores3356
    @sofiaflores3356 7 лет назад

    😱😱😱😱😱 I need to practice so much! 😱

  • @BenjaminCole
    @BenjaminCole 11 лет назад

    love your body, love your mind, love your flow Kino! Did you know Kino is a gambling numbers game in Australia?

  • @fitzgivesfits1
    @fitzgivesfits1 6 лет назад

    I started out with the Jack Black workout and worked my way to this.

  • @veraindrasari4957
    @veraindrasari4957 9 лет назад

    Kinooooooo...you amazing yogi...salutttte

  • @naveensurana6715
    @naveensurana6715 2 года назад

    Amazing..take a bow mam 🙏

  • @parkman35
    @parkman35 4 года назад

    Oh my gosh...driving me crazy..

  • @jmizzle5
    @jmizzle5 10 лет назад

    OK now I love yoga.

  • @sk8guitardrums
    @sk8guitardrums 11 лет назад

    Super woman again, whoa you are like the most flexible and impressive woman ever

  • @BlackCh9aDoll
    @BlackCh9aDoll 10 лет назад

    That was so freaking amazing!!

  • @Xflowyx0
    @Xflowyx0 9 лет назад

    wow you are awesome!!!!!!! i would love to do that someday

  • @ModifiedMisfit22
    @ModifiedMisfit22 11 лет назад

    Jeez, Ms. Kino! This is awesome. I hope I'll be able to do this one day haha. Working on my splits for now.