How To: Titibasana or Firefly Pose

Поделиться
HTML-код
  • Опубликовано: 9 ноя 2024

Комментарии • 30

  • @almightyyotto
    @almightyyotto Год назад +3

    one day I'll be able to do this

  • @matronangl
    @matronangl 8 месяцев назад +1

    Thank you for this very thorough tutorial!! I've never been able to do Firefly until now!! 🎉

  • @zeez9053
    @zeez9053 3 года назад +1

    Best talk through lesson I’ve heard yet on RUclips ❕🤘👍🇬🇧

  • @FBGZ
    @FBGZ 24 дня назад

    Perfect tutorial of this pose. Certainly, best on the internet. I immediately subscribed. Can you do a tutorial on how to do peacock pose?

  • @naveenpawar1877
    @naveenpawar1877 Год назад +1

    amazing

  • @PoonamSnoobi
    @PoonamSnoobi 10 месяцев назад +1

    Thank you❤

  • @77nuni
    @77nuni 2 года назад

    Nicely explained!!

  • @sol.y.luna.holistic
    @sol.y.luna.holistic 2 года назад +1

    Thank you! So fun! So you know no teacher has ever led me through bakasana to titibasana (nor reverse) transition? Never even thought of it!! Thank you for teaching me something new and fun!

  • @yogawithyavantsir
    @yogawithyavantsir 3 года назад +1

    Titibhasan ...... So difficult yogasan
    Well done well explained.....

  • @yogawithyavantsir
    @yogawithyavantsir 3 года назад +1

    Well come madam
    Titibhasan.... also
    my favourite

  • @BrightYoga
    @BrightYoga 3 года назад +1

    Thank you so much Marissa, super helpful!

  • @woodfortune3542
    @woodfortune3542 3 года назад +2

    Merci beaucoup c'est grâce à toi que j'ai appris à me positionner

  • @jamesannon3457
    @jamesannon3457 3 года назад +1

    Great vid. Thanks!

  • @cristinaarias9355
    @cristinaarias9355 3 года назад +2

    aaaah I got it! thanks so much. before watching this video I had found it impossible to enter into this pose

  • @sanjaysundaran6153
    @sanjaysundaran6153 2 года назад +1

    ♥️

  • @cielo1439
    @cielo1439 4 года назад +1

    Like it. Thank you.

  • @Karewitr
    @Karewitr 2 года назад

    ¡Gracias! Eres fabulosa. ♥️

  • @saritaunni2168
    @saritaunni2168 4 года назад +1

    Hi there... i really have no strength to all these poses.. could you please suggest how to build arm strength?

    • @MarissaWalch
      @MarissaWalch  4 года назад +1

      Sarita Unni If you look under my playlists I have a lot of videos under workouts as well as yoga sculpt try some of those videos to help strengthen your upper body!

  • @taimouralkabili815
    @taimouralkabili815 4 года назад +1

    Perfect, help to fix the hip flexibility

    • @MarissaWalch
      @MarissaWalch  4 года назад +2

      Taimour Alkabili glad you enjoyed it thanks for practicing with me!

    • @taimouralkabili815
      @taimouralkabili815 4 года назад

      @@MarissaWalch I did and it's really open my hips thank you

  • @anushkabanerjee5639
    @anushkabanerjee5639 4 года назад +1

    I am trying this pose for long time bt whenever I hold it up I can't stay, hips drops backward... How can I fix that.. plz can you help ???

    • @MarissaWalch
      @MarissaWalch  3 года назад +1

      More weight in your arms - don't let your hips drop back - think about how you would hold Crow pose!

    • @anushkabanerjee5639
      @anushkabanerjee5639 3 года назад +1

      @@MarissaWalch thank you 😍