Thank you, Linda. I haven't done this for a while. I had to do it twice to get the heat out of my head. Will be doing it regularly for a while, whilst I try to get my blood pressure down. As always, I send you gratitude.
Tap hips with pinkie side of hand edge 30 times Stretch side to side slowly Arms parallel to floor for balance Rotate right hip joint five times one direction Opposite direction Switch legs Tap skull with fingertips. Look for sore places. Feel your body With fingernails push down into skull. Look for sore places. Push and stay there as pain leaves. Neck massage Neck rolls each direction Check temperature between hand and forehead
That is some really good balance and muscle control you show there. Stress has reduced me to a largely immobile 50 year old. I do daily leg raises in every direction and try to keep in control as much as possible. I'm going to try your suggestions after lunch but it does look fairly advanced for my recently formed geriatric condition. Thanks for this.
@@iamTVDgirl Thank you so much for this suggestion. I'll surely be looking into the meridian channel tomorrow. thank you for taking the time to help others and I hope you have a good day
I immediately felt better after this. My hands definitely felt warmer, but I don't know if my head didn't feel cooler. Thank you for this!
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 I felt my mind muchhhhhhh lighter, after this practise!!!!!!!!!!!!!!!!!
Thank thank thank you this has been part of my daily routine for quite a while and I'm able to feel the benefits now more than ever ❤
Thank you. I am beginning to feel much lighter in the head.
This is GREAT! I sit way too much and this released all the areas that need help...especially my brain!
I usually suffer with heated scalp but only here ifound answer mod med has nothing for such a common and disturbing ailment thanks a lot may God bless
Thanks for sharing the video. Stay blessed 🎉always.
Changing lives one video at a time🥰🥰🥰
Thank you, Linda. I haven't done this for a while. I had to do it twice to get the heat out of my head. Will be doing it regularly for a while, whilst I try to get my blood pressure down. As always, I send you gratitude.
Hey Sherida, how did it go?! Would love to hear your experience!
So helpful this video , thanks a lot ❤️❤️❤️❤️❤️❤️❤️❤️
Tap hips with pinkie side of hand edge 30 times
Stretch side to side slowly
Arms parallel to floor for balance
Rotate right hip joint five times one direction
Opposite direction
Switch legs
Tap skull with fingertips. Look for sore places.
Feel your body
With fingernails push down into skull. Look for sore places. Push and stay there as pain leaves.
Neck massage
Neck rolls each direction
Check temperature between hand and forehead
It's quite effective for someone like me who has been struggling to get into the zen of a meditation and keep the mind racing. Thank you so much!
Great session to share with stressed out friends and family! Book has so much good ideas! Thank you❤
Thanks for this new vdo. All vdos are very helpful. I do exercises feels calm refresh the body and feels happy. God bless you.
Thank you for your videos.
If you can suggest more such practical books ,it will be very helpful
It became cooler!! 😃
Linda u r mesmerizing..i apperciate ur efforts very much
Hi Linda, wonderful video! What do you recommend for treating tinnitus? Thanks
Just wonderful 😊
Hi, thank you for all your good videos. Have a wonderful day.😎
Thanks very much 👍💐
It works for me. Many thanks!
Thank you so much .m Linda, I am a hot head, laughing smiles waves bye
Thank you, your video help me
That is some really good balance and muscle control you show there. Stress has reduced me to a largely immobile 50 year old. I do daily leg raises in every direction and try to keep in control as much as possible. I'm going to try your suggestions after lunch but it does look fairly advanced for my recently formed geriatric condition. Thanks for this.
Learn about the tapping and the meridian channel you will be amazed at how much movement you can get
@@iamTVDgirl Thank you so much for this suggestion. I'll surely be looking into the meridian channel tomorrow. thank you for taking the time to help others and I hope you have a good day
Thank you so much ! ❤️❤️❤️
Tq so much for this videi 🥺❤
I luv u sister
This is great!
YES 😊
Thank you :)
Thank you, thank you, thank you
Thank you very much 🌼
Thank you for this lesson,
*Your videos help me alot 🤩🥰💖*
Hey Keke! Glad to hear that it's helping!!
Hi Linda could you make video for tinnitus please
Yes it's coming soon!
Thanks linda😇
I feel lot better
Could you do a video for those who have had concussions?
i dont have ovaries and uterus anymore. recently got surgery last month. is it okay to do the tapping?
This is AMAZING. i feel really good now. Thank you🙏
I get headaches and my head gets hot when im close to sick or vaccinated people is there anything more discreet to do when that happens?
Is this OK for people with bad arthritis hips please
To think I just searched for brain overheating 😂
This made me lol 😆
Miraculous
Can we do this to other person
What about hot flashes? :(
Thanks where is the hook
my head became even warmer after the exercise :(
👍
ترجمة للعربية ممكن
Sinus problem
I wonder if this will grow hair back. 🦁
Well did it ?
🥰😘❤🌷
Thank you very much