Thank you for this video. I found I'm already taking many of the same supplements, and you introduced me to a few new ones. I am Keto for the past 6 years as a preventative measure against dementia, since there is so much of it in my family. Many of the supplements I take for that crossed over into your long covid supplement choices. My long Covid symptoms include the brain fog, headaches, head stabs, fluctuating vision issues. It's hard for me to know am I getting the dementia I fear so much or is this more the Covid issue. Either way it seems my supplement choices overlap for both. As hard as it is to see you deal with the emotions that came up for you doing this video, its a testament to your healing that you could feel those emotions. May you continue to heal and thrive
Thanks for the information. Last August, I was given prednisone for a sinus infection. I was extremely allergic to it and developed steroid psychosis. That was hell in itself but three weeks later, I got COVID. And for almost a year, I’ve had long COVID that was torture. The physical aspects were bad, weakness, easily fatigue, muscles aches, etc. But the anxiety, depression, brain fog were horrific. I wanted to leave this world many days. Now I’m about 80-85% better but still have bad days. I had not heard anyone talk about the feeling of “impending doom”. That is exactly how I felt most days for 9 months and still some days now. Thank you for validating my feelings. I am looking into many of the options that helped you so I thank you for sharing. May you recover fully. And I hope we all get out of this suffering and experience joy in our lives again.
I’m so sorry to hear you also have suffered with this beast. Yes the impending doom feeling was the absolute worst! I’m sorry you went through that for 9 months. I also get what you say when you talk about wanting to leave. I felt that many days as well. I’m so glad you are feeling 80-85% better! Keep fighting and pushing and may you heal soon. ❤
Thank you for these important information, I recommend 2 important supplements of which I have felt almost immediate benefits, especially for the brain: 1) LITHIUM Orotate (5-10 mg per day) 2) Nattokinase (2000 FU per day) After several researches by various doctors, I have noticed that these two elements can help a lot! Now, thanks to new studies published revealing a direct action against the spike and systemic inflammation, I want to try these very important elements too: - NAC 1-2 g per day - Glycine 1-2 g per day - Bromelain the latter must be taken at the same time to have a synergistic and empowering effect. May everyone get well soon!
Thank you very much for posting these! I will look up number 1 and 2! Reading just abit about number one has me excited! Can’t believe I’ve never come across this one yet. See, you learn something new everyday about LC! I took NaC and lysine mid way through my long haul. Really found them to be effective.
Thank you Adam for posting this! Just ordered a couple that you recommended that we’re missing from “My Stash” of supplements. Truly appreciate your videos & information.
I relate so much to your story. I had the same neurological symptoms and took 99% of the supplements you mentioned. Breathwork, meditation, brain training also helped me. I feel at 99% and sometimes even better than before I was ill. I also did EMDR for trauma, and I am much better but its still a work in progress. The tinnitus still lingering but only at night. Did you test your genes? I am MTHFR Compound homozygous. It reduces the body’s ability to absorb folate and that reduces body detox capacity. It helped a lot in cleaning my genes and to customize my supplementation better. Thanks for sharing your story!
Thank you so much for reaching out! I’m so happy to hear that you are so close to 100%! I’ve read about this MTHFR gene but don’t know a whole lot about it. Can you help me understand more? What lab did you use to test for this? Thanks for letting me know I have a new research topic! I have some benefits to use up luckily and will look more into EMDR for my LC trauma!
@@beatinglongcovid Thank you and you are welcome! For genes I did 23&me, downloaded their raw data from the app and used a gene decoder software. There is one free called Genetic Genie. I used Strategene but it’s temporarily unavailable. I recommend Dr Ben Lynch book Dirty Genes to understand and learn what can “clean” your genes. He has a RUclips channel and I use some of his supplements. I didnt mention it earlier but I also did acupuncture and it helped a LOT. And did brain retraining too, which I still use some techniques daily (visualizations, positive affirmations, etc.) They help me elevate my mood and I want to keep developing my emotional and physical resilience. Good luck and reach out anytime! Thanks for spreading the message, its very important for so many going though this crazy and difficult journey!
Hi there is use the micro tens combo. Here is the linked to the website I bought it from. www.tenspros.com/intensity-micro-combo-tens-microcurrent-di9698.html Really hope it can help you ❤️🩹🙏🏻 Make sure you get a pair of ear clips and also some extra pads.
@@beatinglongcovid Thanks! I have done a CT and MRI scan but they didn't detect inflammation. Have you done CT and MRI that didn't detect inflammation, but then the PET scan detected it?
@@thetruth1734 yes did a CT scan with no inflammation detected. I’m not sure if my regular doctor would even send me for a PET scan that’s why I tried so hard to get into the study. Might be easier depending what country you are in and your insurance?
I would say since I got COVID again in September my RHR has been quite elevated. Also trying to do weight lifting get it up to 150 when before it would be 130. Hoping it slows down soon.
Can you link the reddit article about gaba and glutamate? My story started in March 2022 and I'm still struggling. I tried l glutamine to heal my gut and it was an awful experience. Would love to learn more about the gaba/glutamate theory
This is the mother of all posts on the long COVID sub Reddit. This has over 700 comments. It’s quite the read, it will take time but reading each one of the comments is 💯 worth it! I hope this helps! reddit.com/r/covidlonghaulers/s/5g6IzynMWA
@@beatinglongcovidthank you so much for taking the time to share your journey and what has worked for you. Happy i found your channel. I plan on slowly working my way thru your videos. Listening to others stories helps me gain insights into my own.
Thank you for making this video 🙏 I am on many of the supplements you spoke of--I'm also a experimenting person--but after 15 months I am frustrated with continued post exertional malaise, which leads to flare ups. Did you suffer from this? What helped you for this (or your best guess)? Thank you
I hope it helps you! I didn’t have a ton of PEM but I did have what I would say is a light version of it. At the beginning of my long haul I never left the dark bedroom. At about 8 months I started doing small walks and then longer ones at 12 months. Then I slowly integrated myself back to the gym. Started with just going there for the sauna and cold plunge. Did that for a couple of months then got the courage to start small weights 2x a week. I am now back to 4-5 times a week. I do find sometimes I do get overdone with this plan. When I do I scale back the workouts and do more of my calming mitigations as well. It’s gotta be a balance between physical health and mental health. They do overlap though. I find the heavy weights really help my panic and fight or flight. Sorry probably not the best help as I PEM was not one of my main symptoms. In terms of pacing though. I did everything I could to do the above process very slowly. I think the anxiety side was the hardest for me so even being around ppl was a struggle and I had to pace myself way back to being around anyone.
@beatinglongcovid thank you for breaking it down for me. I am encouraged to start a weight plan. Start light--soup cans--and see if I can start building muscle back. I can walk for a while but only if it is slow walking. No pushing, no exertion. I'll start at home so I don't have that social stress taking my energy. All the best!
I suffer from covid induced chronic inflammatory flares, where I start most days fine but then almost any action or food will put my entire body into an intense inflammatory state. For example just sitting for too long, AC on my body, bad food, immune stimulating supplements, etc. Naps will sometimes reset me, or some of the tools you suggested (meditation, breathwork, grounding, etc). But I'm going on friggin 3 years of this now with early 2020 infection then 2022 reinfection made it much much worse. Some days I understand why chronic pain patients just decide to give up, it's a lot to handle and so hard. I just want my life back. I've yet to figure out how to make the flares go away permanently. I can't plan normal day to day activities and my family is growing up before my eyes with me in bed most days. Hard to process this is my reality and continue to have hope years in and covid is here to stay.
I’m sorry you are still dealing with this demon! It sounds like your body is in overdrive with so many things. I’m sorry that you are still reacting to all that stuff! How did you deal with your reinfection? I’m asking for selfish reasons as I am currently reinfected.
@@beatinglongcovid Thanks, some days are definitely better than others and I’m thankful to not be fatigued when not inflamed. Oh no! That awful you’re infected again. I didn’t know what to do at the time and had two young kids that I had to care for so I wore a mask to limit the additional viral load between us. At the time I took black seed oil 3x a day which I had read works as a natural Jax inhibitor and I recently I saw a trial where they’re using Baricitinib in long haulers. No idea how they compare as jax inhibitors but it suggested I was on the right track. Patients taking Baricitinib during acute covid had better outcomes. (It had a black box warning though, so.. buyer beware) I up my dose of NAC, gluthione and glutione recyclers. Mega dose vitamin D and sunshine, sleep, meditation, LMNT electrolytes. Vitamin A, B complex. I use liquid health brand which is the best I’ve found, they use all natural sources. They have one called ‘neurologic’ which is awesome. And I use their ‘complete’. I had Paxlovid but didn’t end up trying it because at the time I wasn’t convinced it would help or rebound me. What’s your current game plan?
@@MichaelMerritt thanks so much for the reply! I am using the flccc protocol which I did when I had my last reinfection last year. I took pax and am on day 3 of that again now. Had some of my symptoms come back such a tremors and ear fullness and ringing. I am doing all of the supplements I listed in this video and will look into the ones you mentioned ❤️🙏🏻 lots of mouth wash and nasal rinses as well as an iodine nasal spray. Honey, nac, vit D, c, zinc, l-lysine, turmeric, quarcitin, magnesium glycinate, melatonin. A few others but I’m not sure if I’m fleeing strange because of all the stuff I’m on now lol.. Pax give me a horrible metal taste in my mouth.
@@beatinglongcovid excellent! Going to save this one for my notes since I’m sure I’ll need it. I know you’re in Canada but is it easy to obtain the one rx starts with the word flu? I can’t seem to get it in the states but clearly people do. Tried a couple doctors and searching online without luck.
@@MichaelMerritt fluvoximine. Very easy. I’m using it again now as it’s great for acute COVID. I’m on 25 mg per day now which is very low. I know a lot of ppl in the USA used it for acute COVID. Maybe even dr drew or Anderson cooper lol. Can’t remember which one spoke about it. I’ll post an article below.
How did the LDN treat you? Any side effects? Did it seem to help? How long did you take it? Thanks! Would you take the fluvoxamine or the LDN first? Trying to decide between these two to try next. Do you think you are back to 100 percent now?
Hey there! LDN In the early days. I think it did help but isn’t on my top list like most other. I had some side effects at the 4.5 mg. So I dropped it back to 1mg then got off. I found the Fluvoxamine to be a big big helper. I started very low with an apprehension as it’s an ssri but had no side effects. If your struggling with neuro symptoms I highly recommend speaking with your doctor about fluvox. Read all the studies and make the best choice you can. My philosophy was there is no harm in trying anything. You must trial all sorts of stuff as all of our bodies are different. I would say I am 99% better. I think a lot less about LC now, it used to consume my daily thoughts and all energy! You will get there!! 🙏🏻❤️
Yes and even now having some high heart rate issues since my most recent bout of covid in September. RHR is 20 pints above where it should be. Hopefully all gets back to base soon.
@@beatinglongcovid and you noted in the video that you felt like you noticed a difference with the fish oil? I'm taking Nordic naturals - about 1000mg.
Thanks for the compliment, I have many friends in the trades and much respect for them. No brother, I work in a manufacturing office. How about yourself?
I don’t know how to answer this one to be honest. I think my tinnitus has really calmed down since I’ve gotten off a lot of the meds and supplements. This doesn’t mean they aren’t completely a help at the time but really I have seen the ringing almost completely resolve since I’ve reduced most things.
I would love to learn more about what you know! I’ve gotten up to 3 day fast and still was ok not to eat. The only reason I refed is because my eyes went a bit yellow 🤯. What about dry fasting vs a regular water fast with electrolytes? Thanks for the comment! Looking forward to picking you brain
@@beatinglongcovid100% we should set up a chat, dry fasting is designed for diseases like LC and all the downstream damage it does. It can really be the key on top of all the knowledge you've already gained.
This one has been on my list! I have heard about it from so many. I did use aspirin early on to try and address any blood clot issues. I will look into this more. Thanks for the suggestion!
@beatinglongcovid oh yes! Its been a long hard journey with many setbacks but i feel the end is close. I am seeing a functional dr now that is addressing any deficiencies i have from covid. B6 and iron being the main ones. I went through everything you did with panic and anxiety attacks which i never had before covid. Crazy ride let me tell you!
@@beatinglongcovid i had remdesivir, and ivermectin and something else not sure tho . Everything ive tried hasn't worked. Ove had all kinds of test , cardiac angiogram, ekg, ct scans mri, eeg, pft and all my bloodwork looks good
@@beatinglongcovid I had brain bleeds while sick, and now have scarring on my brain,, focus and concentration, fatigue, tinitis, ADHD symptoms now, Colitis, sleep apnea, mast cell activation syndrome, weird allergies, 🥴
@@tanyamcclendon5123 I'm also sick since the first wave and re-infection made it worse. How did you learn you have scarring on your brain? What sort of scans have you received and who do you ask for them? Thank you
@@tanyamcclendon5123 Well done being your own advocate and getting the MRI. Hard to believe Dr's can't have a bit of humility and just listen to their dang patients. Sorry to hear about your health issues, if you haven't read "save your brain" book by Dr Datis Kharrazian it's pretty good and it's has some great tips. Neuroflam by apex is one suppliment I've found that helps reduce my brain inflammation. Hope you find wellness and regain health.
Hey Adam. Jason here. Could i message you personally or give you like a 15 minute call? And I would pay you for your time. I think Im going through the same thing as you did. Im strugglin. Lemme know what you think.
Hey Jason. I’m sorry to hear you are dealing with so many things that I have in the past. You can find me on Facebook if you have it. Send me a DM there and we can chat.
Thank you for this video. I found I'm already taking many of the same supplements, and you introduced me to a few new ones. I am Keto for the past 6 years as a preventative measure against dementia, since there is so much of it in my family. Many of the supplements I take for that crossed over into your long covid supplement choices. My long Covid symptoms include the brain fog, headaches, head stabs, fluctuating vision issues. It's hard for me to know am I getting the dementia I fear so much or is this more the Covid issue. Either way it seems my supplement choices overlap for both. As hard as it is to see you deal with the emotions that came up for you doing this video, its a testament to your healing that you could feel those emotions. May you continue to heal and thrive
Thank you so much for sharing your experience! Terrific that you're feeling better. I'm on this journey right now.
Hope is needed and I’m glad there is someone not too far away. Just had a newborn baby (3rd daughter) got back from and trip and I’ve been rekt since
Hope is definitely needed. Tell me more. What’s going on? Are you ok? Congratulations on your 3rd child!
Thanks for the information. Last August, I was given prednisone for a sinus infection. I was extremely allergic to it and developed steroid psychosis. That was hell in itself but three weeks later, I got COVID. And for almost a year, I’ve had long COVID that was torture. The physical aspects were bad, weakness, easily fatigue, muscles aches, etc. But the anxiety, depression, brain fog were horrific. I wanted to leave this world many days. Now I’m about 80-85% better but still have bad days. I had not heard anyone talk about the feeling of “impending doom”. That is exactly how I felt most days for 9 months and still some days now. Thank you for validating my feelings. I am looking into many of the options that helped you so I thank you for sharing. May you recover fully. And I hope we all get out of this suffering and experience joy in our lives again.
I’m so sorry to hear you also have suffered with this beast. Yes the impending doom feeling was the absolute worst! I’m sorry you went through that for 9 months. I also get what you say when you talk about wanting to leave. I felt that many days as well.
I’m so glad you are feeling 80-85% better! Keep fighting and pushing and may you heal soon. ❤
Same 😢
Thank you for your videos.
My pleasure!
Thank you for these important information, I recommend 2 important supplements of which I have felt almost immediate benefits, especially for the brain:
1) LITHIUM Orotate (5-10 mg per day)
2) Nattokinase (2000 FU per day)
After several researches by various doctors, I have noticed that these two elements can help a lot!
Now, thanks to new studies published revealing a direct action against the spike and systemic inflammation, I want to try these very important elements too:
- NAC 1-2 g per day
- Glycine 1-2 g per day
- Bromelain
the latter must be taken at the same time to have a synergistic and empowering effect.
May everyone get well soon!
Thank you very much for posting these!
I will look up number 1 and 2! Reading just abit about number one has me excited! Can’t believe I’ve never come across this one yet. See, you learn something new everyday about LC!
I took NaC and lysine mid way through my long haul. Really found them to be effective.
happy to hear that
Thank you Adam for posting this! Just ordered a couple that you recommended that we’re missing from “My Stash” of supplements. Truly appreciate your videos & information.
So happy to hear you found some useful info!! Please come back and let me know if anything helps.
Going to send you message on Facebook. Questions on your long Covid doctor. I’m in Oakville too. Thank you
I relate so much to your story. I had the same neurological symptoms and took 99% of the supplements you mentioned. Breathwork, meditation, brain training also helped me. I feel at 99% and sometimes even better than before I was ill. I also did EMDR for trauma, and I am much better but its still a work in progress. The tinnitus still lingering but only at night.
Did you test your genes? I am MTHFR Compound homozygous. It reduces the body’s ability to absorb folate and that reduces body detox capacity. It helped a lot in cleaning my genes and to customize my supplementation better.
Thanks for sharing your story!
Thank you so much for reaching out! I’m so happy to hear that you are so close to 100%!
I’ve read about this MTHFR gene but don’t know a whole lot about it. Can you help me understand more? What lab did you use to test for this? Thanks for letting me know I have a new research topic!
I have some benefits to use up luckily and will look more into EMDR for my LC trauma!
I would like to know more about your treatments too.
@@beatinglongcovid Thank you and you are welcome! For genes I did 23&me, downloaded their raw data from the app and used a gene decoder software. There is one free called Genetic Genie. I used Strategene but it’s temporarily unavailable. I recommend Dr Ben Lynch book Dirty Genes to understand and learn what can “clean” your genes. He has a RUclips channel and I use some of his supplements.
I didnt mention it earlier but I also did acupuncture and it helped a LOT. And did brain retraining too, which I still use some techniques daily (visualizations, positive affirmations, etc.) They help me elevate my mood and I want to keep developing my emotional and physical resilience.
Good luck and reach out anytime!
Thanks for spreading the message, its very important for so many going though this crazy and difficult journey!
What brand and where did you get the Tens machine? I do not have face book.
Hi there is use the micro tens combo. Here is the linked to the website I bought it from.
www.tenspros.com/intensity-micro-combo-tens-microcurrent-di9698.html
Really hope it can help you ❤️🩹🙏🏻
Make sure you get a pair of ear clips and also some extra pads.
Hi, how did you diagnose your brain inflammation please? Which tests?
Mine was via a brain PET scan via a long COVID study.
@@beatinglongcovid Thanks! I have done a CT and MRI scan but they didn't detect inflammation. Have you done CT and MRI that didn't detect inflammation, but then the PET scan detected it?
@@thetruth1734 yes did a CT scan with no inflammation detected. I’m not sure if my regular doctor would even send me for a PET scan that’s why I tried so hard to get into the study. Might be easier depending what country you are in and your insurance?
Adam, do u still have heart issues or did they resolve? Can u describe them please? 🙏
I would say since I got COVID again in September my RHR has been quite elevated.
Also trying to do weight lifting get it up to 150 when before it would be 130.
Hoping it slows down soon.
Can you link the reddit article about gaba and glutamate? My story started in March 2022 and I'm still struggling. I tried l glutamine to heal my gut and it was an awful experience. Would love to learn more about the gaba/glutamate theory
No glutamine! Was bad for me as well! It increases glutamate and we need wayyyy less glutamate. Let me find the post for you ❤️🩹
This is the mother of all posts on the long COVID sub Reddit. This has over 700 comments. It’s quite the read, it will take time but reading each one of the comments is 💯 worth it! I hope this helps!
reddit.com/r/covidlonghaulers/s/5g6IzynMWA
@@beatinglongcovidthank you so much for taking the time to share your journey and what has worked for you. Happy i found your channel. I plan on slowly working my way thru your videos. Listening to others stories helps me gain insights into my own.
Thank you for making this video 🙏
I am on many of the supplements you spoke of--I'm also a experimenting person--but after 15 months I am frustrated with continued post exertional malaise, which leads to flare ups. Did you suffer from this? What helped you for this (or your best guess)?
Thank you
I hope it helps you!
I didn’t have a ton of PEM but I did have what I would say is a light version of it. At the beginning of my long haul I never left the dark bedroom.
At about 8 months I started doing small walks and then longer ones at 12 months.
Then I slowly integrated myself back to the gym. Started with just going there for the sauna and cold plunge. Did that for a couple of months then got the courage to start small weights 2x a week.
I am now back to 4-5 times a week. I do find sometimes I do get overdone with this plan. When I do I scale back the workouts and do more of my calming mitigations as well. It’s gotta be a balance between physical health and mental health. They do overlap though.
I find the heavy weights really help my panic and fight or flight.
Sorry probably not the best help as I PEM was not one of my main symptoms.
In terms of pacing though. I did everything I could to do the above process very slowly. I think the anxiety side was the hardest for me so even being around ppl was a struggle and I had to pace myself way back to being around anyone.
@beatinglongcovid thank you for breaking it down for me. I am encouraged to start a weight plan. Start light--soup cans--and see if I can start building muscle back. I can walk for a while but only if it is slow walking. No pushing, no exertion.
I'll start at home so I don't have that social stress taking my energy.
All the best!
I suffer from covid induced chronic inflammatory flares, where I start most days fine but then almost any action or food will put my entire body into an intense inflammatory state. For example just sitting for too long, AC on my body, bad food, immune stimulating supplements, etc. Naps will sometimes reset me, or some of the tools you suggested (meditation, breathwork, grounding, etc).
But I'm going on friggin 3 years of this now with early 2020 infection then 2022 reinfection made it much much worse. Some days I understand why chronic pain patients just decide to give up, it's a lot to handle and so hard. I just want my life back. I've yet to figure out how to make the flares go away permanently. I can't plan normal day to day activities and my family is growing up before my eyes with me in bed most days. Hard to process this is my reality and continue to have hope years in and covid is here to stay.
I’m sorry you are still dealing with this demon! It sounds like your body is in overdrive with so many things. I’m sorry that you are still reacting to all that stuff!
How did you deal with your reinfection? I’m asking for selfish reasons as I am currently reinfected.
@@beatinglongcovid Thanks, some days are definitely better than others and I’m thankful to not be fatigued when not inflamed.
Oh no! That awful you’re infected again. I didn’t know what to do at the time and had two young kids that I had to care for so I wore a mask to limit the additional viral load between us. At the time I took black seed oil 3x a day which I had read works as a natural Jax inhibitor and I recently I saw a trial where they’re using Baricitinib in long haulers. No idea how they compare as jax inhibitors but it suggested I was on the right track. Patients taking Baricitinib during acute covid had better outcomes. (It had a black box warning though, so.. buyer beware)
I up my dose of NAC, gluthione and glutione recyclers. Mega dose vitamin D and sunshine, sleep, meditation, LMNT electrolytes. Vitamin A, B complex. I use liquid health brand which is the best I’ve found, they use all natural sources. They have one called ‘neurologic’ which is awesome. And I use their ‘complete’.
I had Paxlovid but didn’t end up trying it because at the time I wasn’t convinced it would help or rebound me.
What’s your current game plan?
@@MichaelMerritt thanks so much for the reply!
I am using the flccc protocol which I did when I had my last reinfection last year.
I took pax and am on day 3 of that again now.
Had some of my symptoms come back such a tremors and ear fullness and ringing.
I am doing all of the supplements I listed in this video and will look into the ones you mentioned ❤️🙏🏻 lots of mouth wash and nasal rinses as well as an iodine nasal spray.
Honey, nac, vit D, c, zinc, l-lysine, turmeric, quarcitin, magnesium glycinate, melatonin. A few others but I’m not sure if I’m fleeing strange because of all the stuff I’m on now lol..
Pax give me a horrible metal taste in my mouth.
@@beatinglongcovid excellent! Going to save this one for my notes since I’m sure I’ll need it. I know you’re in Canada but is it easy to obtain the one rx starts with the word flu? I can’t seem to get it in the states but clearly people do. Tried a couple doctors and searching online without luck.
@@MichaelMerritt fluvoximine. Very easy. I’m using it again now as it’s great for acute COVID. I’m on 25 mg per day now which is very low.
I know a lot of ppl in the USA used it for acute COVID. Maybe even dr drew or Anderson cooper lol. Can’t remember which one spoke about it. I’ll post an article below.
How did the LDN treat you? Any side effects? Did it seem to help? How long did you take it? Thanks! Would you take the fluvoxamine or the LDN first? Trying to decide between these two to try next. Do you think you are back to 100 percent now?
Hey there! LDN In the early days. I think it did help but isn’t on my top list like most other. I had some side effects at the 4.5 mg. So I dropped it back to 1mg then got off.
I found the Fluvoxamine to be a big big helper. I started very low with an apprehension as it’s an ssri but had no side effects.
If your struggling with neuro symptoms I highly recommend speaking with your doctor about fluvox. Read all the studies and make the best choice you can.
My philosophy was there is no harm in trying anything. You must trial all sorts of stuff as all of our bodies are different.
I would say I am 99% better. I think a lot less about LC now, it used to consume my daily thoughts and all energy!
You will get there!! 🙏🏻❤️
@@beatinglongcovid did you try Ivermectin?
Did you have heart palpitations i have those along with the brain fog and brain burning along with multiple other symptoms
Yes and even now having some high heart rate issues since my most recent bout of covid in September. RHR is 20 pints above where it should be. Hopefully all gets back to base soon.
What brand of fish oils and what was the dose you took?
It was the Costco brand and 1000 my per capsule. 1-3 times a day depending on how much inflammation I was feeling.
@@beatinglongcovid and you noted in the video that you felt like you noticed a difference with the fish oil? I'm taking Nordic naturals - about 1000mg.
@@mollasima3251 I do feel like they helped! The brand you are taking is supposedly the best so stick with it!
I just had LDN ordered…still using it?
That’s great! I hope it helps you.
I am not taking daily anymore.
I have moved to taking it when I have a flare of symptoms until the flare subsides.
What do you do for a job are you in the trades by any chance?
Thanks for the compliment, I have many friends in the trades and much respect for them. No brother, I work in a manufacturing office. How about yourself?
Did any of these flare your tinnitus?
I don’t know how to answer this one to be honest. I think my tinnitus has really calmed down since I’ve gotten off a lot of the meds and supplements. This doesn’t mean they aren’t completely a help at the time but really I have seen the ringing almost completely resolve since I’ve reduced most things.
Hey Adam, I really think you need some extended fasting to get those last % of healing
I would love to learn more about what you know!
I’ve gotten up to 3 day fast and still was ok not to eat. The only reason I refed is because my eyes went a bit yellow 🤯.
What about dry fasting vs a regular water fast with electrolytes?
Thanks for the comment! Looking forward to picking you brain
@@beatinglongcovid100% we should set up a chat, dry fasting is designed for diseases like LC and all the downstream damage it does. It can really be the key on top of all the knowledge you've already gained.
I’m surprised you never tried nattokinase (blood clots).
This one has been on my list! I have heard about it from so many. I did use aspirin early on to try and address any blood clot issues. I will look into this more. Thanks for the suggestion!
I am going on 18 months long covid.. it is crazy to me . I am hopeful it is coming to an end
I’m so sorry to hear you are still struggling. Are you doing any better than the first 12 months??
@beatinglongcovid oh yes! Its been a long hard journey with many setbacks but i feel the end is close. I am seeing a functional dr now that is addressing any deficiencies i have from covid. B6 and iron being the main ones. I went through everything you did with panic and anxiety attacks which i never had before covid. Crazy ride let me tell you!
I'm at 18months after my reinfection and its brutal . Im bedridden most of the day and struggle so hard to survive the day . Wish you a full recovery
@@kylechavez7961 I’m so sorry to hear the reinfection made you worse!! We’re you able to get anti virals??
I’m wishing you the best of recovery soon!
@@beatinglongcovid i had remdesivir, and ivermectin and something else not sure tho . Everything ive tried hasn't worked. Ove had all kinds of test , cardiac angiogram, ekg, ct scans mri, eeg, pft and all my bloodwork looks good
Hello, where are you located? I'm in Ottawa,
Still struggling after being sick in the First wave,,....
Hi there I am in Oakville. I’m sorry you are still struggling from the 1st wave😢. What are your worst symptoms?
@@beatinglongcovid I had brain bleeds while sick, and now have scarring on my brain,, focus and concentration, fatigue, tinitis, ADHD symptoms now, Colitis, sleep apnea, mast cell activation syndrome, weird allergies, 🥴
@@tanyamcclendon5123 I'm also sick since the first wave and re-infection made it worse. How did you learn you have scarring on your brain? What sort of scans have you received and who do you ask for them? Thank you
@@MichaelMerritt hi!
I begged my dr for 2 years for an MRI as I knew something was different,,,
@@tanyamcclendon5123 Well done being your own advocate and getting the MRI. Hard to believe Dr's can't have a bit of humility and just listen to their dang patients.
Sorry to hear about your health issues, if you haven't read "save your brain" book by Dr Datis Kharrazian it's pretty good and it's has some great tips. Neuroflam by apex is one suppliment I've found that helps reduce my brain inflammation.
Hope you find wellness and regain health.
Hey Adam. Jason here. Could i message you personally or give you like a 15 minute call? And I would pay you for your time. I think Im going through the same thing as you did. Im strugglin. Lemme know what you think.
Hey Jason. I’m sorry to hear you are dealing with so many things that I have in the past.
You can find me on Facebook if you have it. Send me a DM there and we can chat.
Hey Adam. I cant find you anywhere on Facebook. Ive been looking and cant seem to find you. @@beatinglongcovid
Why do i react badly to supplements or meds? 😔😔😔
Anybody has any of these issues?