Chef AJ Live! Interview with Dr. Alan Goldhamer - LIVE Q & A
HTML-код
- Опубликовано: 1 июл 2024
- 5 DELICIOUS DINNER RECIPES to support your weight loss: www.chefaj.com/5-delicious-lo...
------------------------------------------------------------------------------------
MY LATEST BESTSELLING BOOK:
www.amazon.com/dp/1570674086?...
---------------------------------------------------------------------------------------
To get Dr. Goldhamer swag www.cafepress.com/chefaj
Dr. Goldhamer's book The Pleasure Trap:
www.amazon.com/dp/1570671974?...
Dr. Alan Goldhamer is the co-founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program.
Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives.
Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting.
Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine.
Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet.
After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness.
For coaching services:
www.healthpromoting.com/clini...
To register for a stay at TrueNorth: www.healthpromoting.com/regis...
If you enjoyed today's Q & A you might also enjoy these video of Dr. Goldhamer:
• The Pleasure Trap: Why...
• Diet, Immunity, & Fast...
• Q & A with Dr. Alan Go...
• Weight Loss Conference...
• Chef AJ Live! Intervie...
• Dr Goldhamer LIVE f...
• Healthy Living LIVE! |...
• Interview! | LIVE Q & ...
• In-depth Q&A to Answer...
• Healthy Living with Ch...
• The Pleasure Trap Audi...
He’s easy to listen to. So much truth!
Chef AJ is a great interviewer! 🤗
Can I have Dr. Goldhammer give me a pep talk every morning? Seriously! I love his unapologetic attitude towards the choices we make about what we put into our bodies. I feel I should not only ask myself daily WWJD but also WWGD?
Me too!!!
Such a helpful video for someone who DOESN’T need to lose weight but thinks she does! I really needed to hear this!
So true that sugary food (even dry fruits) causes bloating! Finally is someone saying it!
Hard to believe he's 60! His health promoting diet and healthy outlook, doing what he loves and playing basketball against his lifelong friend...that will keep you young! Thank you!
Wow, Dr. Goldhamer is sixty? He looks so youthful!
I love the story about his son Gar getting kicked out of school for telling the kid the truth about his sandwich .🥪.
I got into “ trouble” too when my daughter was young.
😁
I never get tired of these videos. Thank you Thank you!!!
The challenge is not so much the wrong friends, actually, my friends support me even though they do not follow a plant-based diet. However, it's hard with family members who "mean well" and "know better". Thank you once more for the great information. Loved how Dr Goldhamer explained 'a survivor' - I feel so much better knowing that my body absorbs the food properly... yeyyy :-) Love his no-nonsense approach. Thank you both!
In case anyone is curious, shirataki noodles are made from konjac root. Some brands add tofu, but the bulk is still konjac, and the kind without tofu are usually available alongside the ones with tofu.
It is a processed food, made from ground dried konjac and a food grade calcium salt known as pickling lime. Konjac is considered to be a good prebiotic food in spite of being ground into powder, because it is very high in resistant starch. I'm only sharing for informational purposes, not suggesting that people eat them.
Thanks for the information. Those noodles would be better choices for my soups than always egg noodles.
You're welcome! Yes, I think they would be much better.
Great intervieuw! Greetings from Belgium💝🌹
Oh Dr. Goldhamer, your sigh at the start of the video speaks volumes......
And the eye roll! LOL
Plus the way he says 'my pleasure'............
This is the best interview with Dr. Goldhammer, ever! Thank you, Chef AJ for making this information available. I've listened to this interview multiple times. He's "spot-on" with his responses with issues I've struggled.
He spits it out so fast and clear too. Lol
Great interview, again. I never get tired of here this information dn I always get a new pearl of wisdom from each one. Thanks for making this happen Chef AJ!
This was such a great interview! wow!
This is such a gem! Thanks!
Eat almost identical to chef AJ. And thrive on it as well as never feel deprived. In fact like I have more choices than i did before
Love Dr. G! I’m booked to go back to True North in May 2019, and hopefully this time I can stay out of the pleasure trap!
really enjoyed this one AJ..
thank you xx
Thanks so much. You are a Dynamic Duo doing a dang good job.
What a wonderful interview! So informative and encouraging! Thank you very much for freely giving this important information!💕
Doug must be one hell of a basketball player. I must say, I'm probably second or third string as he says, but over time, I keep getting better and better. I wish I could say I was there, as in AJ for an example, but I keep learning and adapting. For instance, I'm finding I'm eating much more vegetables for breakfast instead of my beloved oatmeal. That I like. Continued thanks to AJ for all she does.
Thank you for another spectacular interview Chef AJ! And I love your shirt!!!
Thank you Chef AJ for making this possible 🙏 Two Great people 💕
The only thing I can say is keep cooking and being creative in the kitchen, find good recipes folks and it will be easier. :-) My husband is supportive too.
Love this man!
Perfect, thank you
What a power source of encouragement ✨✨✨✨✨👊🏼
Can't get enough of Dr G!
Love Dr. Goldhamers humor
Too strict? Just tell people you are "food sober"❤️✨🌿
🤣🤣🤣
MawRaw Miller YOU ARE CRACKING ME UP! “Food sober!” That analogy is going to inspire me from now on!
Very informative webinar.
Looking forward to summary/results of microbiome before and after monitoring.
Would be nice if Dr Lisle would use a headset like Goldhamers headset and mike when doing podcasts and youtube. The sound is so much better here with Goldhamer. Just a kind suggestion. Im a big fan of Lisle, Goldhammer and AJ. Thank you.
Love this and love you, Chef AJ! Thanks for this powerful, informative, encouraging interview with Dr Goldhamer. It might be just me, but when I'm listening intently to Dr G's comments and yours -- hanging on every word -- the comments from viewers that flash on the screen with profile pictures distract me and I miss part of the message Dr G and you are delivering. It's cool looking but it takes my focus off the main message and I have to rewind every time. Just my opinion, thanks for listening. All the best to you!
Wonderful, my father fasted with Goldhammer 25 years ago it was fantastic. But one thing we really want to emphasize that it’s not being brought up and all these videos. Will power has nothing to do with it after fasting and connecting to your true source of taste. When you enjoy immensely the fruits and the vegetables and all the food you eat all the other stuff is disgusting what used to be attractive is actually disgusting at that point so there’s no effort to be made I think we should really emphasize that the effort of trying to eat healthy and clean completely drops and it’s amazing. It’s like you’re Letting go of the lesser and gaining so much more.
I love the decaying flesh description. I say cadaver but Dr. G’s term is better.
I love this doctor, his sarcasm makes LOL, 19:51 😁
just tell your partner you want them to increase their life insurance so you can have a better life with your second husband if they don't get on plan xD
This information will help a lot more people we need to emphasize that it’s not a struggle after the initial stage it’s an automatic wonderful feeling. The reason why most people are scared of the jump is because they think they have to be on a diet or some kind of struggle on their life but that is not the case.
Goldhammer looks 25 younger than he is. He's got real baby like skin.
He seemed thrilled
What an amazing interview! I laugh so hard for his response what woman can do if the husband is not supportive in the and of the video. Hilarious
🧡
Did he roll his eyes? Lol
I saw that too!
He smirked when he mentioned Dr. Lisle talking about people's feelings!!!
How old is AG?
Laura R someone said 50
@@ctgrandmalaura 60 here 61-2 today
if puffed corn cereal (100% puffed corn, one ingredient) compliant? what about popcorn? also wondering if Julian bakery vegan granola is compliant
Not on our programs. It's processed and very calorically dense
Does Dr Goldhammer sell a cookbook that has all the food from true north?
Yes, I have it. It’s wonderful....True North website.
Yes, it's called , The Health Promoting Diet
Annie Veganized
I hate greens 🥬 what else can I eat?
the eye roll hahahahaahha
Every time Dr. Alan Goldhamer says "salad"... I'm thinking literally raw lettuce and no dressing. Is that what he means? Does he use dressing and if so what type?
“Time to get new people”. Wow. This guy has an answer. :-(
Please make it possible to undestand in other language...like Dr. Greger. I have hear from you in Germany in another YT Video and she have say, that you are very long vegan, but you have a long time not lost weight. After you eat only in the morning eat vegetable, since you lost weight!! Because I 3 years plantbased low fat wholefood like Dr. Greger I do not lost weight. That was my last change to loose weight. I am in the wheelchair and have problems to make sports, because trouble with my shoulders. My blood values are perfect like a jung girl, only my bloodpresure can be better and I do not lost weight...I sm so frustrated:-(:-(
The salt addiction is harder for me to break than the sugar one was. How come?
L F everyone’s different
❤️❤️❤️❤️❤️❤️❤️
Dr G gets more handsome every year
My goodness you look good for 60, Dr Go,dhamer...!
No! He doesn't look young for 60 - he looks the way _everybody_ should look _all the time_ !
My husband does not like a lot of the vegetables, mushrooms etc. what can I do
Does he like potatoes?
I didn't either. It honestly took about a year for my taste buds to adapt. I crave vegetables now, but you have to understand that we train our brains and taste buds, through years of repetition, to crave certain foods. Although I will never crave broccoli like I crave pizza, (broccoli cannot compete with the high caloric content of processed foods like pizza) but with time, I believe everyone can train themselves to like fruits and veggies.
maybe he really needs a health scare to motivate him....honestly
my cardiac ct angiogram showed a blockage and that scared me straight to the vegies.....
mind you...my hubby who basically ended up with the same health scare still took months longer to stop complaining about our food....slowly over time its got better and better ...its been 22 months now
one thing i can tell you is that if he is still sporadically eating fats..oils....or rich non plant foods like ice creams or meats..etc it will be harder for him to adjust
my 16 yr old went plant based with us but on the odd occasion hes gone away for week or 2 with mates and indulged in these foods to a greater or lesser extent, we invariably notice he whinges more about how tasteless our meals are etc.....its been hard at times with my husband and child but basically weve all stuck in there
esther, to a certain extent you can sneak them in via blending veggies into stews , soups and sauces. A great way to thicken them too. But to get the full benefit from them he has to make an effort to try. Mire than one time. And experiment with sorts and seasoning. And during transition I would keep the salt.
@@Test-eb9bj That's really great advice.
H
I dont think a sweet potato or anything Chef A J cooks is “tasteless swill”. Dr Goldhammer’s sense of humor is definitely odd.
i think he was referring to what some patients say when they first taste the food under duress at Truenorth....for example. he often talks of an obese belligerent truck driver who turned up there under an employer arrangement....thats how he referred to the food 20 days later..after doing the fast. he apparently said something like they mustve got themsemves a new chef bc this food 20 days later was definitely different food than the disgusting swill he was introduced to 20 days earlier