நகைச்சுவையோடு சினிமாக்களின் சின்ன சின்ன பஞ்சுகளை அவ்வப்போது பறக்கவிட்டு அருமையாக இன்சுலின் இடையில் உண்ணா நோன்பு என்ற அருமையாக சொல்லி இருக்கிறீர்கள் பாராட்டுக்கள் டாக்டர் அனைவரும் சிரித்துக் கொண்டே சக்கரை இனிப்பை குரைக்கும் வித்தைகளை சொல்லியிருக்கிறீர்கள் பாராட்டுக்கள் பாராட்டு என் வயது 70 தொழிலதிபர் சுகர் 7.8 இருக்கிறது கடந்த 20 வருடமாக எட்டுக்குள்ள தான் இருக்கிறது உங்கள் டெக்னிக்கை பயன்படுத்தி இன்சுலின் குறைபாடுகளை நீக்க மகிழ்கிறேன் நன்றி டாக்டர்
எல்லோருக்கும் புரியும்படி மிக மிக அழகாக விவரித்து இருக்கிறீர்கள் நன்றிகள் கோடி கோடி Dr. முக்கியமாக sid ஸ்ரீராம் பாட்டு... கல்யாணத்தில் வைக்கும் பாத்திரங்கள் உதாரணம் 🤣😂🤣😂
Your humour sence and explaining medical terms for a common man is commendable I too am a type 2 diabetic .i was diagnosed 18 yrs back as pre diabetic but did not take any medicine controlled with walking and i was a teacher till covid i was working so now staying home and eating 3 times a day has hiked my sugar .Now i eat once a day and evening eating fruits for dinner..Hope to bring it down.
Dr.Pal .. நீங்களே உங்க வீடொயோவ ஒரு முறை கேட்டு பாருங்களேன். இது தமிழ் வீடியோவனு சந்தேகம் வருது. 😊😊 English பேசும் போது தமிழ் கலக்காத நீங்க ..தமிழ் பேசும் ஏன் இவ்வளவு ஆங்கிலம்? தமிழ் audienceக்காக பண்ணுகிற audioவில் நிறைய தமிழ் இருந்தால் மிக்க மகிழ்ச்சி.. English புரியாத பேச தெரியாத பலரை போய் சேரும். முத்து முத்தாக கருத்து சொல்லும் நீங்கள் அறிவுரைகள் பல தமிழர்களை போய் சேரும். ❤
This is a great service to all the Tamil community. I met lot of people from my community last week and most of the 45+ are diabetic. Forwarding this to all of them. Thank u so much.
Repeat dhan aanalum am repeating. Your dialogues I can relate. Probablyw e are in teh same generation I think. Awesome free service excellent to to the people
Ore oru bayam thaan sir. Entha fasting um vendam pesama Naan solra tablet podunga podhum apdinnu Dr solliduvarnu bayam. Intha kalathula entha Dr Namba mudiyala sir. Google pakkama ponalum just kelvi kekkama avanga solratha follow pannanum nu they r expecting. Today 3rd day I am following ur IMF. Nallathe nadakkum nu nambaren. Neenga seiyarathu (trust) romba nalla vishayam. Vazhthukkal Dr.
Suddenly on Oct 16 when I check glucose level it was 270 on fasting I stopped all my soft drink eaten after sunshine and before sunset reduced carbohydrate increased protein and fiber started walking 1hr every day within 1 month comes below 100 and also my weight reduced from 96 to 80 without taking any medicine
Hi dr I have been following the intermittent diet for pass 1 months And fasting ones a week My sugar level tremendously good Stopped taking medformin twice daily Now reduce to 1 I am happy now Thanks you Dr
🌹🌹🌹🙏🙏🙏🍰🍰🍰🙋♂️🙋♂️🙋♂️Vanakam Good Morning Magilchi Dr. Atakassam explication Dr. Very.. Very.. Very good Speach. Dr. Vazuthukal.. Vazuthukal.. Magilchi. Dr. Ungal speach ketalai pothum udampu super ka Irukum. Krish SIVAGOUROU From FRANCE.
One of the best educational video I have ever seen... Such a simple and humorous explanation, Dr. Pal. I am so fortunate to listen to you.. I wish I heard it before so that I am not a pre-diabetic now :(( At least I heard it now and I hope i can reverse it.
Super Dr. i was expecting and wanted to pass a suggestion for Thamizhl audience since there are many souls . This will help for people like me even though i am concentrating, actually i am not , when someone speaks in other than thamilz. So when hearing in my mother tongue, i easily listen like someone is taking to me directly. I really appreciate your efforts and contribution. My best to you, your family and your team. Gods blessing to all gods creations.
Dr.pal fantastic video Hatsoff to you sir👏👏👏👏👏 And that time this intermittent fasting was told by prophet Muhammad (saw) pbuh before 1400 years ago in our Islam .... Did you know sir? Thank you sir 👏👏
Dr Thanks a lot for valuable content. I have one question. Whether intermittent fasting increase Average blood glucose level for diabetic patient in initial period by releasing already stored energy from liver. Please clarify, thanks in advance.
Absolutely commendable sir sir could please throw some highlights on BP when should we take the BP tablet because each day or even at different times during the day
Thank you doc .It's very useful to me👍😊. My mother had diabetes for the past 6 years and she also a schizophrenia patient .She oftenly say, she has extrem pain in her legs,back and hips .So ,what can I do doc for these extreme pain?,please said about that body pains.
Nandri Doctor. Cant explain the factors that triggers the diabets any better. Im a disciple of intermittent fasting theory but wasnt sure about recommending it to diabetic persons. Glad that you cleared in this video. Will certainly plam on contributing to your wellfare charity organization on a routine basis, bcoz not just that its for a good cause but also want to be a pinch of support to fellow maduraikaran. ARAMBAKILANGALA
Thank you Doctor... I got a chance to watch this video now only.... Very well explanation.... Just a small clarification needed sir... As you said if insulin is available from sunrise to sunset..... How our body changes when we fly to US as day and night get changes there... If am moving to US, how i have to follow my food timing in US, as i am going from India my body having a habit of producing insulin in India day time. How it adapts to US day and night timings and when my pancreas produces insulin if am going to US from India. Sorry doctor for a lengthy question
Well done sir. This is the first I came across ur video to watch it clearly my doubts. But one clarification which u need to clarify. If people have diabetic and HBA1c level is 10, if they are going for intermittent fasting , and they have frequent hunger to eat in this case how to manage , because they can't control their hunger and feel like eating . Kindly reply sir . How to overcome this issue . How to control to eat frequent starvation.
Beautiful explanation doctor... I have a concern.... Or rather query... I have severe gastric issues now n then if I leave long intervals bet meals...so i stopped even normal fastings...my height is 5" 3'..n i weigh ard 53 kg...but My general diet is very strict, barring a few times( illainna veruthu poyirudhu doc🥴).n .am an eggitarian...My q is if I leave 12hrs gap, will it not increase my gastric pblms...n eating more fibre - will it increase my issues further....
Very useful one. Sugar பற்றி Lkg பிள்ளைக்கு கூட புரியும்படி அருமையாக சொல்லியிருக்கிறீர்கள். நன்றி சார்! ஆனால் சினிமா செய்திகள் விலக்கிப் பேசினால் மிகவும் அருமையாக இருக்கும்
Very useful information sir ,I'm following for my weight loss,,suggest to father for diabetic ,but he has ulcer complaint,if he give 13 hrs break he feels ,stomach is paining due to ulcer complaint. Any suggestions for this doctor?
நகைச்சுவையோடு சினிமாக்களின் சின்ன சின்ன பஞ்சுகளை அவ்வப்போது பறக்கவிட்டு அருமையாக இன்சுலின் இடையில் உண்ணா நோன்பு என்ற அருமையாக சொல்லி இருக்கிறீர்கள் பாராட்டுக்கள் டாக்டர் அனைவரும் சிரித்துக் கொண்டே சக்கரை இனிப்பை குரைக்கும் வித்தைகளை சொல்லியிருக்கிறீர்கள் பாராட்டுக்கள் பாராட்டு என் வயது 70 தொழிலதிபர் சுகர் 7.8 இருக்கிறது கடந்த 20 வருடமாக எட்டுக்குள்ள தான் இருக்கிறது உங்கள் டெக்னிக்கை பயன்படுத்தி இன்சுலின் குறைபாடுகளை நீக்க மகிழ்கிறேன் நன்றி டாக்டர்
எல்லோருக்கும் புரியும்படி மிக மிக அழகாக விவரித்து இருக்கிறீர்கள் நன்றிகள் கோடி கோடி Dr. முக்கியமாக sid ஸ்ரீராம் பாட்டு... கல்யாணத்தில் வைக்கும் பாத்திரங்கள் உதாரணம் 🤣😂🤣😂
மிக மிக அற்புதமான பயனுள்ள தகவல்கள்.உங்கள் சேவை நாட்டிற்கு தேவை, எம்.ஜி.ஆரை போல. நன்றி டாக்டர்.
😮
ரொம்ப நன்றிங்க ஐயா நீங்க இல்லனா என் வாழ்க்கை ரொம்ப கஷ்டப்பட்டு இருப்பேன் இல்லாட்டி நான் இறந்து போறது வாய்ப்பு இருக்கு ரொம்ப ரொம்ப நன்றிங்க ஐயா
அருமை ஐயா அருமையான விளக்கம் மூலகாரணம் சரிசெய்தல்.
மிக்க நன்றி மருத்துவரே!
நீடூடி வாழ்க!
Your humour sence and explaining medical terms for a common man is commendable I too am a type 2 diabetic .i was diagnosed 18 yrs back as pre diabetic but did not take any medicine controlled with walking and i was a teacher till covid i was working so now staying home and eating 3 times a day has hiked my sugar .Now i eat once a day and evening eating fruits for dinner..Hope to bring it down.
Dr.Pal .. நீங்களே உங்க வீடொயோவ ஒரு முறை கேட்டு பாருங்களேன். இது தமிழ் வீடியோவனு சந்தேகம் வருது. 😊😊 English பேசும் போது தமிழ் கலக்காத நீங்க ..தமிழ் பேசும் ஏன் இவ்வளவு ஆங்கிலம்?
தமிழ் audienceக்காக பண்ணுகிற audioவில் நிறைய தமிழ் இருந்தால் மிக்க மகிழ்ச்சி.. English புரியாத பேச தெரியாத பலரை போய் சேரும்.
முத்து முத்தாக கருத்து சொல்லும் நீங்கள் அறிவுரைகள் பல தமிழர்களை போய் சேரும். ❤
அவர் படிசாதே ஆங்கில தில் தான் அப்படி இருக்க ஆங்கிலம் கலகமா பேச முடியாது
This is a great service to all the Tamil community. I met lot of people from my community last week and most of the 45+ are diabetic. Forwarding this to all of them. Thank u so much.
தெளிவான விளக்கம் அண்ணா
மரிக்கொழுந்து சென்ட் அருமை 👌
Repeat dhan aanalum am repeating. Your dialogues I can relate. Probablyw e are in teh same generation I think. Awesome free service excellent to to the people
சிரிப்போடு சிந்திக்க வைத்த டாக்டர் அவர்களுக்கு என் நெஞ்சார்ந்த நன்றி❤
Doctor, vunga sense of humour romba pidikum.,
You are 100 percent correct Sir, since so many years I experienced that fasting reduced my sugar level
Ore oru bayam thaan sir. Entha fasting um vendam pesama Naan solra tablet podunga podhum apdinnu Dr solliduvarnu bayam. Intha kalathula entha Dr Namba mudiyala sir. Google pakkama ponalum just kelvi kekkama avanga solratha follow pannanum nu they r expecting. Today 3rd day I am following ur IMF. Nallathe nadakkum nu nambaren. Neenga seiyarathu (trust) romba nalla vishayam. Vazhthukkal Dr.
Excellent speech and explanation about diabetes doctor! Watching this again.. with my family. Only your videos can be watched multiple times!
Suddenly on Oct 16 when I check glucose level it was 270 on fasting I stopped all my soft drink eaten after sunshine and before sunset reduced carbohydrate increased protein and fiber started walking 1hr every day within 1 month comes below 100 and also my weight reduced from 96 to 80 without taking any medicine
Unbelievable
Replies All
Same problem too me, nowadays I will try this way tell me any particular diet food.
@@B.GomathiB.Gomathi-xf5lx no white rice,millets
Veg,non veg, fruit but no sugar
வணக்கம் Dr சூப்பர்.explanation வாழ்க வளமுடன்
Super. Clear explanation. Thank you Dr Pal.👍👍👍
அருமையான விளக்கம் பாராட்டுக்கள்
Thailaiva very clear explanation. Thank you so much sir
Hearing these advices from highly professional person like u, I need to thank God for blessed me to have a person like u on the earth
அருமையான விளக்கம் நன்றி Dr
சூப்பர் நண்பரே அருமையான பதிவு
Hi dr
I have been following the intermittent diet for pass 1 months
And fasting ones a week
My sugar level tremendously good
Stopped taking medformin twice daily
Now reduce to 1
I am happy now
Thanks you Dr
🌹🌹🌹🙏🙏🙏🍰🍰🍰🙋♂️🙋♂️🙋♂️Vanakam Good Morning Magilchi Dr. Atakassam explication Dr. Very.. Very.. Very good Speach. Dr. Vazuthukal.. Vazuthukal.. Magilchi. Dr. Ungal speach ketalai pothum udampu super ka Irukum. Krish SIVAGOUROU From FRANCE.
One of the best educational video I have ever seen... Such a simple and humorous explanation, Dr. Pal. I am so fortunate to listen to you.. I wish I heard it before so that I am not a pre-diabetic now :(( At least I heard it now and I hope i can reverse it.
What a man.. Kudos to u.... God bless u and ur family....
thanks super sir eppadi oru doctor 🙏the great
Ever heard someone explaining diabetes as much as you did sir! Thanks for the video!
Super Dr. i was expecting and wanted to pass a suggestion for Thamizhl audience since there are many souls . This will help for people like me even though i am concentrating, actually i am not , when someone speaks in other than thamilz. So when hearing in my mother tongue, i easily listen like someone is taking to me directly. I really appreciate your efforts and contribution. My best to you, your family and your team. Gods blessing to all gods creations.
Dr.pal fantastic video Hatsoff to you sir👏👏👏👏👏
And that time this intermittent fasting was told by prophet Muhammad (saw) pbuh before 1400 years ago in our Islam ....
Did you know sir?
Thank you sir 👏👏
Nice explanation sir God bless you sir
Thanks for the good information.
தமிழ் வாழ்க!! டாக்டர் பழனியப்பன் !! டாக்டர் பிரியா வாழ்க !!
Such a beautiful explanation you are a god given gift to humanity
அருமை அருமை அய்யா
Hi sir... neega soltrathu romba theliva eruku sir..
Good evining sir, very nice, eni neenga solratha eni follow panren sir thank you so much sir
அருமையான கருத்துரை மருத்துவரே..
மிக்க பயனுள்ள தகவல்.
Great explanation. Useful for me. Thanks a lot Doctor.
Please talk about Thyroid sir.
Thanks for your intelligent. Natural way is your health information .
This is real. How you can do such good with great interest.
Dr pal is very accurate in medications and examples also 😂😂😂😂
நீங்கள் வாழ்க வளமுடன் அய்யா ❤
Dr .fasting widow 12hours super result.
Hi Doc,
Talk about lean friends never get fat, even after eating regular heavy meals.
Also cover
Talk about lean people having diabetes.
Super sir...good explanation...plz share BP related suggestions...
As a doctor, sir ,you do your duty ,superb
Very useful video. Thank you very much doctor ❤️🙏
Wow very clear explanation....
Thank you so much doctor....
Dr Thanks a lot for valuable content. I have one question. Whether intermittent fasting increase Average blood glucose level for diabetic patient in initial period by releasing already stored energy from liver. Please clarify, thanks in advance.
Dr you are a big movie lover and you use good way to tell the medical facts
வாழ்க வளமுடன் டாக்டர்
தெளிவான விளக்கம்
I wonder...how good doctor u r
Sir ,vanakkam insulin podravanga eppadi fasting irukkanunnu oru video poďunga sir my humble request
Absolutely commendable sir sir could please throw some highlights on BP when should we take the BP tablet because each day or even at different times during the day
நன்றி சார்
Good show to practice. Your humour ii s worth watching
Thank you very much for your valuable advice.
நல்ல தகவல்
Excellent explanation, super sir
Please do video about blood pressure and how to reduce naturally
Thank you doc .It's very useful to me👍😊. My mother had diabetes for the past 6 years and she also a schizophrenia patient .She oftenly say, she has extrem pain in her legs,back and hips .So ,what can I do doc for these extreme pain?,please said about that body pains.
super Thalaiva 👍👍👍👍👍👏👏👏👏👏🙏
Thank you Dr. More informative🙏🏼but yar Antha Saravanan?!🤔
Very good speach sir lot up thanks sir
Thank you so much dear doctor❤
Doctor can you please suggest the fruits that diabetic patients can take it will be really helpful
Super & sincere information
You are explaining so well
I have a query my normal sugar reading is fine
But insulin fasting pp and fasting is not ok
Nandri Doctor. Cant explain the factors that triggers the diabets any better. Im a disciple of intermittent fasting theory but wasnt sure about recommending it to diabetic persons. Glad that you cleared in this video. Will certainly plam on contributing to your wellfare charity organization on a routine basis, bcoz not just that its for a good cause but also want to be a pinch of support to fellow maduraikaran. ARAMBAKILANGALA
very useful ..Tq sir
Slowly cover what is minerals vitamins body regulators it will really help schools students listening their syllabus from a doctor
Please advise how to reverse premature Grey hair...both internal and external remedies
Thank you Doctor... I got a chance to watch this video now only.... Very well explanation.... Just a small clarification needed sir... As you said if insulin is available from sunrise to sunset..... How our body changes when we fly to US as day and night get changes there... If am moving to US, how i have to follow my food timing in US, as i am going from India my body having a habit of producing insulin in India day time. How it adapts to US day and night timings and when my pancreas produces insulin if am going to US from India. Sorry doctor for a lengthy question
Please upload videos on pregnancy diet
Evalo clear explanation super dr.
Thanks a lot
Well done sir. This is the first I came across ur video to watch it clearly my doubts.
But one clarification which u need to clarify. If people have diabetic and HBA1c level is 10, if they are going for intermittent fasting , and they have frequent hunger to eat in this case how to manage , because they can't control their hunger and feel like eating . Kindly reply sir . How to overcome this issue . How to control to eat frequent starvation.
சார். பேலியோ lchf. ஹுட்டோ. டயட் பற்றி சொல்லுங்க
Respected Doctor,
Please give a seminar on Creatinine sir, and HB A1 C, all are telling it is Quite dangerous,
Please Sir
Very useful video sir, my son 10yrs like ur way of talking about health n food. how can contact u for my health chk.
Dear Dr.Kindly let us know in a nutshell, about intermittent fasting and its procedure to follow the same.
At 12 minutes, in the intermittant fasting infographics, you have the text and pi chart representation inverted!!!
Beautiful explanation doctor... I have a concern.... Or rather query... I have severe gastric issues now n then if I leave long intervals bet meals...so i stopped even normal fastings...my height is 5" 3'..n i weigh ard 53 kg...but My general diet is very strict, barring a few times( illainna veruthu poyirudhu doc🥴).n .am an eggitarian...My q is if I leave 12hrs gap, will it not increase my gastric pblms...n eating more fibre - will it increase my issues further....
ivarthanya doctor thanks doctor
நன்றி!
Sir please provide upi option for aishwaryamtrust. It will be useful for donating small amount whenever I am able to donate at some regular intervals
Gastrix ulzcer wirh diabetes hoe to manage intmt fasring?
Super explanation.
Hi Dr
Please give guidelines how to prevent from cancer
Sir same diabetes video in English please i searched but not got please share 🙏
Very useful one. Sugar பற்றி Lkg பிள்ளைக்கு கூட புரியும்படி அருமையாக சொல்லியிருக்கிறீர்கள். நன்றி சார்! ஆனால் சினிமா செய்திகள் விலக்கிப் பேசினால் மிகவும் அருமையாக இருக்கும்
Fantastic sir. Iam a diabetic for more than 15 years. Can I get treatment from u. Please reply
Excellent Excellent
Very useful information sir ,I'm following for my weight loss,,suggest to father for diabetic ,but he has ulcer complaint,if he give 13 hrs break he feels ,stomach is paining due to ulcer complaint.
Any suggestions for this doctor?
Good news 🎉
நன்றி ஐயா ❤🌹
Very helpful 🙏🏻💐tq Doctor 🙏🏻
Super Sir❤❤❤❤