5 Shoulder Exercises For Growth!

Shoulder workout that will put you on your butt. Throw this into your routine in once per week for a minimum of 12 weeks straight. Master the movements rather then flirting with new exercises each week without seeing real progress.

[@terigiese1322]

Technique is SO key in truly getting those results.I train at a gym designed for a 55 plus community and I see the same mistakes over and over.Bros goin WAY too heavy.Only able to do a few reps.Then the few ladies that I even see there?Go super fast machine to machine basically going through the motions.The quality of each rep really does decide those results.🙌🏻🔥

[@malik_theactorrosier2369]

I love how you shot this video bro , keep it up ✊🏾✊🏾

[@gailthompson370]

Thanks for your video I’m getting to learn so on the do’s and don’t when it comes to LB.of weights and lifting weights.💪🏾 Very important and educating to know. And continuing to know more 🙌🏾❤️

[@gailthompson370]

Thank for the reply to my comment 🙌🏾 👍🏾

[@denissanchezteuntor-lj6fp]

The best teacher 💯🙏🏾💪🏾👍🏾👌🏾

[@FlohD.]

Hey Ash,
like the style of the video. Like to see more for other muscles.
Greetings from Germany 🇩🇪 🙋‍♂️

[@amehziishike4061]

Brilliant Ashton…..just brilliant!!!

[@wallyjazzy]

Great shoulder work

[@seancyrus8665]

Fantastic Video brother 💪🏾...
God bless 🙏🏾

[@yaikhombathokchom3312]

bro you inspired me to hit the gym

[@JROCSKINNIEZ]

Man I appreciate the content I’m gonna try this today after work

[@gopalguru7727]

Love u❤
from India bhubaneswar odisha

[@Kayla_alexandra94]

Shoulder day yes 👏 grow those arms Ashton 😂😂😂

[@VeerTyagi-fy7sn]

👍🏻

[@frankmartinez7124]

I would like for you to explain splits , supersets, and drop sets . In shoulders , arms, or glutes

[@jerryportilla]

I live nearby. You videos are excellent. Pure inspiration. . Where do you workout in Miami? I’m in Pembroke Pines . #1 fan 🏋️‍♀️💪🏋🏻‍♂️. Your videos are getting me in peak condition . How to get the max of a wide shoulder workout ?. Wide and Broad shoulders! Thank you

[@oshouse9459]

Been hitting that rear delt movement on the smith for about 10 years got from Kai Greene

[@davidmoody4671]

Can you do the same thing for the back? Isolate back exercises with dumb bills. You could do at home, especially for the lads. I am a older gentleman so I can do pull up anymore...🏋‍♂️🙏💯👍

[@doggman2306]

I love your workouts but can you please ash do a full tricep workout video ❤

[@TheDigitographer]

Whatchumacall this kind of gym/boxing ring? Winning 🏆

[@Ebukainnocent_]

My favorite workout

[@walterheisenberg251]

I’ve started to just RUclips “Ashton Hall _____workout” whenever I go to the gym. I just fill in the blank for what I want to hit that day. Four or five exercises, done.

[@AshtonHallOfficial]

LOVE 🫶🏾 let’s keep getting better my bro 👊🏾

[@TheGORGEOUSMsHall]

I'm obsessed with you hubby 🙄 so fine 😘♾️💟↩️ ​@@AshtonHallOfficial

[@duncan32158]

Same. I screenshot the should workout on a short and kept zooming in cuz it was blurry. Dude next to me thought I was just zooming in on his butt😂😅

[@stu_padasso312]

Bro same. I’ve been using the IG for workouts, but I just discovered the RUclips channel and it’s a game changer.

[@sinanakdogan368]

❤🎉o9😂❤

[@InvestBetter.]

The slower you go, the more you can grow

[@danellevecchiarelli]

Your videos are always so inspiring! I look forward to seeing more episodes! 🧡💖

[@Jose.echavarr]

We killed it once again 🎥

[@XAAM1_]

Love from india bro ❤ keep it up

[@ilaisavelio8798]

Can you do back workouts please

[@ckelly8833]

Good work💪💯💙

[@ablackguy7914]

when i work my shoulders, i almost always feel pain in my lats (specifically push ups and shoulder press). any tips on why this happens or how to target my shoulders more pls ??

[@RP_Movers]

Love from India 🇮🇳

[@dashrathdantka4453]

Sir me aapka hi workout follow karta hu indai se

[@jerryportilla]

What gave you the best results in getting wide shoulders ? Jerry from Pembroke pines Fl.

[@RaymondMignon]

Ashton Hall you're Amazing human Who motivated many human 🎉❤❤

[@Hamid.Fitnesscoach]

Perfect 👌

[@TheHHSBCrew]

Only request add reps and sets on screen

[@DOGChina]

What’s your pre workout?

[@cassesimon2436]

King👑

[@gailthompson370]

Cool thanks waiting to see 😎✌🏾

[@razvanarsenieioan7705]

Bravos Gym SUA Băieți Olympea

[@mahdiabdi-]

Motivation

[@andreasf5882]

Why y are not drinking water from the tap? I heard from pesticides, garbage from medicine and so on.... And they give chlorine in it.. Is that true?

[@AlexJonesFool]

🔥🔥🔥

[@paul_weaver]

Hold up. I'm doing this asap.

[@allantucker4327]

Kai green??

[@刚到货]

Давай брат

[@pireschai6327]

Panda

[@jamesbrown5739]

❤👏🏿

[@yasihosseini3320]

☑️☑️☑️☑️

[@razvanarsenieioan7705]

Clipuri

[@ocwhaywood6567]

SAY ASHTON WARE ARE YOU LOCATED AT I LIKE WHAT YOU GOT GOIN ON BRUHMAN I'VE TRYIN GET DAT BELLY OFF GOLD IS DAT GET BACK TO 36OR38 LET ME KNOW GET RATBACK WITH OLE POBOY RATNOW YOU HERD ME😂

[@BassirouJallow-rw2ns]

Big ❤❤❤🇬🇲🇬🇲🇬🇲🫂🧲

[@TheGORGEOUSMsHall]

My Hubby 💋🙄

[@getrealorgetlost8956]

Woah - little too much caffeine bro. Talking a mile a minute.

[@THELEAGUE2011]

Bro really put a camera in the cabinet. Says a lot bout a person 😂

[@robertoagueroSEAMA]

🔥🔥

[@pireschai6327]

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