FUN RETRO WALK and DANCE • 1300 STEPS • Walking Workout #86 • Keoni Tamayo

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  • Опубликовано: 31 дек 2024

Комментарии • 257

  • @donnaeveritt4679
    @donnaeveritt4679 2 года назад +14

    What a wonderful retro feelgood workout-its a great mood booster to lift the spirits for sure!! Loving the tracks and cute new moves in this one-a perfect way to start the workout week!! Thank Keoni 😊😊 x

  • @amandaswinney6600
    @amandaswinney6600 2 года назад +6

    I can't thank you enough for another mood lifting workout! I saw it yesterday on ST day and thought "I'll wait until tomorrow." I was close to tears after a FRUSTRATING morning at work, but the songs and choreography had me smiling along with you by the end. After a long, draining meeting in the afternoon, I decided to do it for my last break too, and it perked me up again. You are wonderful therapy! I love you and your channel! 👍💖🥰

  • @molektra
    @molektra 2 года назад +6

    Wow Wow Wow!! I just want to give you a big hug! Thanks for another quick awesome fun work out! glaD I was already warmed up a bit, this started right out with a bang!

  • @kimberlyvoss321
    @kimberlyvoss321 2 года назад +8

    Oh my gosh, I can’t wait to do this today! Those “retro” songs are what I grew up on and I love them! It looks like so much fun; thank you for another great workout!!! 💜💜

  • @janjohnson6721
    @janjohnson6721 2 года назад +8

    Wow love love loved this one, more dancy, just what the doctor ordered. I wanted it to go on and on, would love more like this if possiblenor longer 😁👍💕🥳 Cheered me up at last, not been so good lately. Thank you again x

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Always a pleasure, Jan 😀 feel free to do my longer videos if you like.

    • @janjohnson6721
      @janjohnson6721 2 года назад

      @@repstotherhythm3764 thank you for your reply, I do lots of your videos including the longer ones, really enjoy them but I loved the more dancy type like the one you just did. Music brilliant too xxx

  • @noreenseliger8056
    @noreenseliger8056 2 года назад +1

    Alright. That was fantastic. Brought back so many great memories. Love the oldies and love your 10 minute workouts. I’m 68 and they are perfect for me. Keep them coming. Love your energy.

  • @melodyfirmani253
    @melodyfirmani253 2 года назад +1

    thanks for the upbeat, short, keep-me-awake all night (doing this at 11:00 pm) dance workout routine!

  • @christineoakes764
    @christineoakes764 Год назад

    I had forgotten how effective this short workout is. The music is the best too. Did this to finish off a full body strength workout and this was to get my cardio and steps in (Friday 27.10.23). Thank you Keoni

  • @dnebletts6052
    @dnebletts6052 2 года назад +1

    I was having fun! Love the music and the moves! Keep it up Keoni!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Yay! Thank you 😀 So glad you love the music and the routines 😀

  • @patriciasalazar1158
    @patriciasalazar1158 2 года назад +1

    Oh, loving this retro music workout!! Thank you!

  • @jamespaget630
    @jamespaget630 2 года назад +2

    Yay! Huge thanks from Jim and Sandy!

  • @Stel806
    @Stel806 2 года назад +2

    Thank you, thank you, thank you! A great way to start out the week. Loved the songs from the past.

  • @claracarmona5388
    @claracarmona5388 2 года назад +6

    I just barely finished doing this workout and I love it and I had a lot of fun I feel more active 😃

  • @mlgorey1331
    @mlgorey1331 2 года назад +1

    Thanks very much Keoni...wonderful choice of music....great walkout 💕

  • @carmen197113
    @carmen197113 2 года назад +1

    Keoni you are the best!!!!!! easy to follow and fun music.... thanks!!!

  • @sandeediaz-parker5557
    @sandeediaz-parker5557 2 года назад +5

    Short workout, but love the energy! Thanks, Keoni!👍🏻👊🏻❤️

  • @lynnjavier6245
    @lynnjavier6245 2 года назад +1

    You always surprise me with your wonderful moves and a smiling spirit. Thanks again for this workout! 👍🙏

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Always a pleasure, Lynn 😃 Wishing you an excellent and successful week ahead.

  • @marshaboswell1166
    @marshaboswell1166 2 года назад +1

    Lots of fun and short! I love that you play a lot of music from 'my time'!!!

  • @mermaidlodge
    @mermaidlodge 2 года назад +1

    You had me at dingdingding … those first notes of Buttercup. :)
    Encore! Encore! Encore! Whoopeeeeeee!!!!!
    That was S O M U C H F U N … i had to do it twice.
    Love the brilliant moves…. Love those 3 tunes…
    Truly another one of your best, Keoni. Thank U.

  • @adellesheen3840
    @adellesheen3840 2 года назад +1

    Fabulous this one…great music to dance along with…Thanks K..🙏🏼

  • @erieresti3516
    @erieresti3516 2 года назад +2

    Hi Keoni greeting from Indonesia. i would like to thank you, i just lost my motivation of working out around 6 months ago, and i gain my weight about 6-7kgs, this is my time move on. Thank God you share such an easy workout, feels like just dance and i enjoy it so much. theres no excuses for me to skip work out 😂. God bless you ❤

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Hello, Erie 😃Thanks for your comment, I really appreciate it. So glad you enjoyed my walking video. Stay Active, stay happy and God bless you too.

  • @sandypluss5017
    @sandypluss5017 2 года назад +1

    Absolutely LOVED this one.
    Prob my all time fav👏👏
    Thank you

  • @MR-ki7ph
    @MR-ki7ph 2 года назад +1

    I love this workout. Please make another one with the fun oldies music please. You are awesome 👏

  • @jenniferpridmore2313
    @jenniferpridmore2313 2 года назад +1

    Have just gotten over Covid -- relatively mild case -- and this was a great, fun, gentle way to start easing back into cardio work; thank you!! 😄

  • @bevdipinto7726
    @bevdipinto7726 2 года назад +1

    Wonderful, wonderful workout! I also did #85, #82, and #80. You all are AWESOME 🤩❤️💃

  • @candidaherron6130
    @candidaherron6130 2 года назад +2

    The perfect groove ! I could do this one over all day ! Perfect all over exercise ! Love the retro 🎵 for sure !

  • @margaretflynn1288
    @margaretflynn1288 2 года назад +1

    What a fun way to start my day! Got out all the kinks while loving the moves and the music! Thanks, Keoni! ❤️

  • @msjasmindsugiyama3798
    @msjasmindsugiyama3798 2 года назад +1

    thank’s keoni for this vid👍👍👍 i really loved the songs…and of course your dance moves 🥹
    very relaxing✨✨✨

  • @ginaw3884
    @ginaw3884 2 года назад +1

    love the jump turn at the end!!!! Nice!!!!!

  • @melissalupisella-kaplan2965
    @melissalupisella-kaplan2965 2 года назад +1

    Great one! U always incorporate fun moves!!

  • @Julia-xf5ps
    @Julia-xf5ps 2 года назад +2

    What a lovely and fun dance party Keoni, many thanks for this. Locomotion !! 🎉

  • @valentinaeninoorlina7151
    @valentinaeninoorlina7151 2 года назад +2

    short and simple workout....thanks Keoni.Got the dance got the song...amazing.

  • @adellesheen3840
    @adellesheen3840 2 года назад +1

    This was such fun..fabulous K…we all love your workouts so much…

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Thanks so much 😀 Keep moving, Adelle. Hope you share this with friends as well. Thank you

    • @adellesheen3840
      @adellesheen3840 2 года назад

      @@repstotherhythm3764 l tell everyone to check these out...once you try 1, your hooked😉 as so much fun.

  • @greylucina9931
    @greylucina9931 2 года назад +1

    omg..much2 love music and steps♥️♥️♥️♥️♥️..thank you.keoni..more blessings to come and tca..🥰🥰🥰

  • @jacobomio
    @jacobomio 2 года назад +1

    hello keoni excellent walking and dancing I love this you know how to do it.
    thanks for your time this too is one of my favorites

  • @debramowery7291
    @debramowery7291 2 года назад +2

    Glad I made time to do this one! Great way to start the day with the fun tunes. THANK YOU!!

  • @JanissGoddess
    @JanissGoddess 2 года назад +1

    I LOVED the choreography! You are so fun and creative and this one really stands out.

  • @lenitamoon6745
    @lenitamoon6745 2 года назад +1

    WOW!!! Excellent! I'm dancing to the beats! Salamat, Salamat!!!😘😘

  • @AMonicaF
    @AMonicaF 2 года назад +2

    Wonderful! happy and fun, I love it! I couldn't stop smiling.

  • @taryn12
    @taryn12 2 года назад +1

    This was so much fun and put me in a great mood. Thank you!!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      I'm so glad, Taryn 😀
      To celebrate the 2nd anniversary of Reps To The Rhythm, I'll be doing a public livestream workout for y'all. It'll take place on July 24 2022 - 8 PM EDT. See you
      Livestream Link:
      ruclips.net/video/gtP4KmTbp5E/видео.html
      Time Zone Converter:
      bit.ly/3zer06W

    • @taryn12
      @taryn12 2 года назад

      @@repstotherhythm3764 That sounds awesome! Congrats!!

  • @yvettenisperos2101
    @yvettenisperos2101 2 года назад +2

    huge,keoni...💖💖💖💖💖💖💖💖💖💖...l love it so much...just done my 2hrs workout frm your videos ,suddenly pop up your notification...I can resist to do the dance moves..perfect...💘💘💘💘💘.I enjoy the music and the steps...thanks a lot ...have a nice evening to you and your family..sending love to all...😍😍😍

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Thanks a lot, Yvette 😀 Have a wonderful evening to you too.

  • @inarvey
    @inarvey 2 года назад +1

    (Rona Narvey)..love the music..fabulous...thank you for the memories...

  • @christineoakes764
    @christineoakes764 2 года назад +1

    Third wall today. It’s hotting up here and this was perfect to finish me off before a day chilling out. Thank you

  • @patginsd
    @patginsd 2 года назад +1

    Still high from yesterday's livestream! Is that little Smokey trying to steal the show?
    Love the new choreographies. You give us such treats. Thank you dear Keoni ❤💕❤💕❤💕

  • @carolharn-arellano9250
    @carolharn-arellano9250 2 года назад +2

    I'm doing this today together with a fave oldie - #16 and the replay of the June 12 livestream. It's gonna be fun!

  • @staceyr8536
    @staceyr8536 2 года назад +1

    Great workout, it went by so quickly. Thank You

  • @cecilejardel-belot3850
    @cecilejardel-belot3850 2 года назад +1

    tout y était, une bonne musique , une chorographie amusante , un beau sourire et des chats amusants🤗

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      And having you here is such a pleasure, Cecile 😀 Thank you for giving my channel a chance 😀😀

  • @turtlewoman8575
    @turtlewoman8575 2 года назад +1

    You made my day; I'm just smiling & laughing. Thank you, you made my mood much better. Great music & moves.

  • @judithchaimovitz9196
    @judithchaimovitz9196 2 года назад +1

    So much fun! Thanks Keoni!

  • @christinahernandez9819
    @christinahernandez9819 2 года назад

    This is fun my first time doing this one. I usually do the longer videos but today I did this one and another 15 min video. Love it. Thanks Keoni! 😀👍

  • @elladelacruz2597
    @elladelacruz2597 2 года назад +1

    I'm 55 with bronchiectasis at parehong kaliwa ang mga paa, but your fitness style keeps me moving for two years now. More power sa yo kabayan💖

  • @irmacoonfield2667
    @irmacoonfield2667 2 года назад +2

    What a wonderful treat to come to home this evening!!! Thank you so much... I grew up to these songs so it is great to work out while singing these songs from my youth. Thank you, Keoni! This, along with Sunday's livestream replay... perfection!!!

  • @franhar8292
    @franhar8292 2 года назад +1

    Just loving it!! Thank you!!

  • @Sue1725
    @Sue1725 2 года назад +1

    Keoni hi from London, thanks for a fun workout, that got my heart pumping

  • @jeanwilliams8221
    @jeanwilliams8221 2 года назад

    Loved it, a different style, great music. Think I'll be doing this one a lot 😛

  • @ronaldzipagan4751
    @ronaldzipagan4751 2 года назад +1

    Great workout to end the week!

  • @Mimi25
    @Mimi25 2 года назад +4

    I love it so much! Great songs, fun movements and lots of smiles! I don't need more than that! I'm addicted to RTTR :) Thank you Keoni! 😊 it made my days!
    ps .: I still love your t-shirt ❤ Is there in the shop? I can't find it.

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Thanks a lot,Mimi 😃 btw We are still updating my Merch. Some shirts are limited edition, but let me see what I can do. Thank you 😃

    • @Mimi25
      @Mimi25 2 года назад

      @@repstotherhythm3764 Thank you very much Keoni, you are very kind! I look forward to your answer! Have a nice weekend and see you on Sunday!

  • @darlenedevegan8370
    @darlenedevegan8370 2 года назад +2

    Awesome 👍
    Cat made it!!!

  • @devikaramaswami3791
    @devikaramaswami3791 2 года назад +1

    That was super fun loved the rhythm and moves 🤩🤩

  • @elenamedina4957
    @elenamedina4957 2 года назад +1

    I love d selection of music n steps❤️❤️🥰🥰

  • @druantiasdoorway2160
    @druantiasdoorway2160 2 года назад

    another great video. thank you so much. I just needed a shorter one timewise. Great short routine. Loved it!

  • @annemarieh7382
    @annemarieh7382 2 года назад +2

    What a great start of the week. Title should include Fun.
    Thanks

  • @adellesheen3840
    @adellesheen3840 7 месяцев назад

    This is soooo much fun…thanks again Keoni.✨😃👏👏

  • @adelaidaavila3294
    @adelaidaavila3294 2 года назад +1

    Magnífica clase muchísimas gracias

  • @adellesheen3840
    @adellesheen3840 2 года назад +1

    OMG that was so much fun…love the old songs…thanks K…fabulous 😃

  • @kathleenmccabe8400
    @kathleenmccabe8400 2 года назад +1

    AWESOME! This inspired me to work harder. Loved it and I feel great! Well done!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Wonderful! glad to hear that, Kathleen 😀 Have a great week!

  • @paulaconsidine4329
    @paulaconsidine4329 2 года назад +1

    Oh my, this was so much fun. Thanks

  • @amaliapadre396
    @amaliapadre396 2 года назад +1

    Havent done this for a long time. Now im doin it again nice workout keoni . Im glad i dit this again. Thank u. Stay safe. Godbless

  • @trishhickson1550
    @trishhickson1550 2 года назад +4

    This looks really fun. ❣️I’ve been gardening today and had planned to do the livestream from yesterday but am now exhausted. I can manage this though 👍

  • @ruthretuya8464
    @ruthretuya8464 2 года назад +4

    Wow it’s 9:45 am , Monday here in US , I’m doing it . Thank you ❤️❤️❤️

  • @PinballRockQueen
    @PinballRockQueen 2 года назад +1

    🙌My new favourite routine! So creative and fun. Thank you Keoni 👌🏻

  • @juliec6705
    @juliec6705 2 года назад +2

    Wooh hoo! Love retro and can’t wait to do this tomorrow (just did the fabulous Patreon only one from yesterday!) I remember buttercup from one of my other favourite live streams. Thank you for making working out so fun! 🙏

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Hope you enjoy it, Julie 😀

    • @juliecart3684
      @juliecart3684 2 года назад

      I loved it ❤️❤️❤️❤️🙏🙏🙏 thank you Keoni!

  • @jeanetteferguson5082
    @jeanetteferguson5082 2 года назад +1

    Just finished doing this, it was so cool! I had fun! Thank you ❤️

  • @ronaldzipagan4751
    @ronaldzipagan4751 2 года назад +1

    Great workout again!

  • @pr.elizeus.narciso1544
    @pr.elizeus.narciso1544 2 года назад +1

    Obrigado pelo seu canal, eu e minha família amamos. Estamos entrando em forma.
    Fron Brazil

  • @marialuisablasgarcia3040
    @marialuisablasgarcia3040 2 года назад +2

    Grasias ,excelente ejercicio y facil de seguirte y con esa sonrisa me da mas animo👍👋te sigo desde México🇲🇽🤗

  • @susanprevost4856
    @susanprevost4856 2 года назад +1

    Lots of fun!! Thanks

  • @peggydi
    @peggydi 2 года назад +1

    So much fun! It is around 11:30 pm where I am and I needed a few more steps to make my 11,000 daily . The music was fantastic!!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      so glad you enjoyed it, Peggy 😀 Stay awesome and have a great week!

  • @josiegatus3008
    @josiegatus3008 2 года назад +1

    Wow, thanks for this. This is what I'm gonna dance today. I can't wait to do it. 😄

  • @loureyes9848
    @loureyes9848 2 года назад

    Tnx again Keoni for my 2nd set this day Oct 5 really great & like it

  • @dvyn777
    @dvyn777 2 года назад +1

    Nice! Bitin! More songs like this🤗

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Is it bitin? You want more? 😀 See you on our next video!

  • @marypatrause7302
    @marypatrause7302 2 года назад +8

    Just finished yesterday’s livestream can’t say enough about that but now this….soo good. Singing and definitely smiling all the way through to Locomotion and You don’t know what it’s like. OMG just fabulous songs and great moves. You rock Keoni, thanks for another amazing workout such a blast 🥰⭐️❤️💥👏🏻

  • @receliavencedora1899
    @receliavencedora1899 2 года назад +1

    Hello Keoni! Espetacular!😃Eu amei a sequência! As músicas são incríveis! Beijo grande do Brasil 🇧🇷❤ Loooooved it...I am your fan from Brazil! I did it twice...amazing songs! 🥰🥰

  • @lindafrajman7040
    @lindafrajman7040 2 года назад +1

    Fun! Loved the music.

  • @claracarmona5388
    @claracarmona5388 2 года назад +4

    I love your smile ❤️
    Thank you Keoni for another new workout, I can't wait to do this one later today before I go on vacation this week, enjoy your next livestream on June 19th 😁

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Thanks so much, Clara 😀 Have fun on your vacation.

    • @claracarmona5388
      @claracarmona5388 2 года назад

      @@repstotherhythm3764 Thank you so much I am going to have a lot of fun 🙂

  • @eugeniapf6340
    @eugeniapf6340 2 года назад +1

    I love songs, happy workout!👏🏻👏🏻👏🏻👏🏻👏🏻

  • @dianevarden1526
    @dianevarden1526 2 года назад +1

    Love the music so good tks

  • @kthippie6004
    @kthippie6004 2 года назад +1

    What a FUN workout! Thank you! :)

  • @tunakim2248
    @tunakim2248 2 года назад +1

    I tried your new routine ang ganda plus music is retro kaya more nakakagana. I have added more hours and now doing #86, #85, #84, #82, #59, #44 and lastly #39. I am on my 3 weeks more to go and trying not to skip. Sana po gawa kayo ng mom mo with more retro songs that will last for 1hour. Tysm for your effort your channel has inspired me a lot not to give up and just continue doing it everyday. 👏👏👏

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Thank you so much, Tunakim 😀 Will try me best to look for more retro music. But I think I have an old retro video here in my channel, You can check it!

  • @Noondaygen2001
    @Noondaygen2001 2 года назад +1

    very nice retro so fun

  • @georginanyirenda4432
    @georginanyirenda4432 2 года назад +1

    👏👏👏👏Thank you Thank you for another fun workout 💕

  • @renuindrata9710
    @renuindrata9710 2 года назад

    Awesome.. So cool.. Love it..❤😘 thnk you Keoni..

  • @samlucas1857
    @samlucas1857 2 года назад +1

    I love the songs!

  • @NidaFabella
    @NidaFabella 10 месяцев назад

    This is one of my favorite I like the beat very motivating. Thank you very much..

  • @marybarr6639
    @marybarr6639 2 года назад +1

    Love this!

  • @lorettasanchez7481
    @lorettasanchez7481 2 года назад +1

    I just love how creative you are with the moves to the music! So much fun! Do you have a PayPal account to contribute? Thank you

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Wow! You are so kind, Loretta! Glad you enjoy the workouts! My PayPal is keoni.temp45@gmail.com. Your support is greatly appreciated! Keep stepping!😄

  • @Keriyaa
    @Keriyaa 2 года назад +2

    Diario hago ejercicio con tus rutinas, gracias

  • @Elektra8168
    @Elektra8168 2 года назад +1

    love it!

  • @HelpfulHerbs
    @HelpfulHerbs 2 года назад +1

    First time to do this and was so fun!!

  • @sereyratha9999
    @sereyratha9999 2 года назад +1

    Thank you so much brother ☺️💞💞💞