HAPPY WALK • MOTOWN THEME • 1400 Steps • Walking Workout #96 • Keoni Tamayo

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  • Опубликовано: 27 дек 2024

Комментарии • 181

  • @christineoakes764
    @christineoakes764 4 месяца назад +2

    Great music today. Completed after my lower body strength workout. Thank you Keoni and Mum (16.08.24)

  • @deec4177
    @deec4177 5 месяцев назад +1

    One of my favorite exercise videos

  • @anomarnamloh7444
    @anomarnamloh7444 2 года назад +10

    WoW! Saw this just on time for my Today's Playlist Thank you Keoni. & Mom for all the things you do to promote and keep us healthy & fit.

  • @donnaeveritt4679
    @donnaeveritt4679 2 года назад +15

    Well I am definitely "walking on cloud nine" with this soulful and joyous workout!!!
    Love this especially the tunes and cute creative choreography-awesome job Keoni and Mom. Thank u ❤️ xx

    • @janettealfaro5136
      @janettealfaro5136 2 года назад

      Do you know the title of first song? I ❤it! Thanks.

    • @donnaeveritt4679
      @donnaeveritt4679 2 года назад

      @@janettealfaro5136 it's called 'Director' by The Devil's Sway if that helps x

    • @janettealfaro5136
      @janettealfaro5136 2 года назад

      Thank you.

  • @patginsd
    @patginsd 2 года назад +6

    The Motown theme is such a hit! You always bring out the smiles, dear Keoni. I loved the new choreographies and you and your Mom with the snazzy moves! Thank you as always. You always delight. ❤💕❤💕❤💕

  • @zlove1269
    @zlove1269 2 года назад +6

    Love the workouts and the move . Keoni still waiting on the 10,000 workout and I love your mom in your workout too

    • @laurenvicker4826
      @laurenvicker4826 2 года назад +3

      The first 10,000 was October 2020, the second was October 2021, so we have hope for a third this month!

    • @trishhickson1550
      @trishhickson1550 2 года назад

      @@laurenvicker4826 I don’t think I’ve even seen the 10,000 ones. Must have a look.

    • @laurenvicker4826
      @laurenvicker4826 2 года назад +1

      @@trishhickson1550 #20 and #61 are 10,000 step workouts. If you can't find them, let me know. 61 is one of my all-time favorites, even just listening to the music mix while you're doing chores is fun.

  • @suesmyrak6591
    @suesmyrak6591 2 года назад +1

    Wow another great video with your mom and I love the Motown music

  • @christinahernandez9819
    @christinahernandez9819 2 года назад +2

    Wow love the Motown music (my time)😀 and the routines are fantastic...thanks Keoni and mom...👍😀

  • @judyhoomalamalama
    @judyhoomalamalama 2 года назад +1

    GREW UP singing and dancing to Motown. This was fun, thank u

  • @veroniquefontaine7657
    @veroniquefontaine7657 2 года назад +1

    I love your new haircut! And I love this new workout!
    Merci !

  • @elfilocher9546
    @elfilocher9546 11 месяцев назад

    Love working out with you and mom. Even the cats get in the workout! You are so adorable.

  • @GoldenJoyVlog
    @GoldenJoyVlog 11 месяцев назад +1

    I have been working out with you for a year and you always put a smile to my face. I especially loved this workout. I was smiling the whole time! I hope you make more like this. Please tell your mom I really admire her! I think we belong to the same generation. I love to dance and I can see she really enjoys it too. Maybe she was a dancer in her college days? More power to you!

  • @receliavencedora1899
    @receliavencedora1899 2 года назад +3

    60's, 70's music rythym
    ...wow...sensational! I love dancing! Send us more workout like this, Keoni!😘😘😘 Brazil 🇧🇷💚💛

  • @Mimi25
    @Mimi25 2 года назад +3

    Woooow❤I did it three times.❤
    My bad mood ended, when I did this workout. It brightens up my day☀️ Thank you so much and have a nice weekend🥰

    • @donnaeveritt4679
      @donnaeveritt4679 2 года назад +1

      @ Mimi it certainly is a great mood booster it helps release those happy endorphins for sure 😊 xxx

    • @Mimi25
      @Mimi25 2 года назад +2

      @@donnaeveritt4679 ❤ I agree Donna!
      And they are our doctors (I think). Because they heal our heart, body and soul. I am so grateful❤

    • @marypatrause7302
      @marypatrause7302 2 года назад +2

      @@Mimi25 twice for me today. Such a feel good workout 🥰

    • @Mimi25
      @Mimi25 2 года назад +1

      @@marypatrause7302 ❤ You can't stop this, right? Fabulous workout 😊

    • @marypatrause7302
      @marypatrause7302 2 года назад +1

      @@Mimi25 you got that right 💯%🥰🥰

  • @jeannefreeman3398
    @jeannefreeman3398 Год назад +1

    What a wonderful way to start a Monday!! Just makes me happy!! Thank you!!

  • @kristiemao4275
    @kristiemao4275 Год назад

    Thank you! This workout was one of the first I did on my weight loss journey. I would also do this one on the road when I was on vacation. I still love this workout. It's so much fun and one of my favorites.❤️

  • @lynnjavier6245
    @lynnjavier6245 2 года назад

    So much fun! Love your hair cut, Keoni! 😍Thank to your mom also!

  • @marypatrause7302
    @marypatrause7302 2 года назад +5

    Happy Friday for us😃😃. Love, love it 😍 Great music, clever and funky choreography. Happy for a Motown video definitely one of my favorite genres of music. Thanks Keoni and Presy you both are awesome Happy weekend to you both ❤️👏🏻😍

  • @TheWorldAccordingToMETV
    @TheWorldAccordingToMETV 2 года назад +1

    Long live Motown! More of Motown please!

  • @conniemallory7199
    @conniemallory7199 Месяц назад +1

    just found this one today! love the vibe! thanks so much!

  • @yoginajazrose83
    @yoginajazrose83 Год назад

    Love this short burst of energy, good for break time, thx, Keoni/mom ❤

  • @missmayflower
    @missmayflower 2 года назад

    Love this! Fun, relaxing, lots of brainwork. It will take time for me to learn it. Love your mom’s little pony footwork. So fun.

  • @veronicahughes7958
    @veronicahughes7958 9 месяцев назад

    This is one of my favorite videos! I’m 77 and I haven’t missed a day since I started a year ago. Thank you!

  • @markthyberghien8056
    @markthyberghien8056 2 года назад

    Never boring! Different styles on all kind of music. Top! Jeanne💃

  • @patpoole931
    @patpoole931 2 года назад +1

    What a great workout...just did it 3 times in a row...just love love love this one...Thank you so very much

  • @loureyes9848
    @loureyes9848 2 года назад

    Thanks Keoni & mom for my 2nd set this wednesday enjoyed & like it.

  • @darlenelargoza6478
    @darlenelargoza6478 2 года назад +1

    Love the mother & son fun, easy dance exercises!

  • @trishhickson1550
    @trishhickson1550 2 года назад +1

    This is really fun. Great for a step top up and mood boost. 👍

  • @empressironbladder8942
    @empressironbladder8942 2 года назад

    This workout was so sweet, so fun, but it still got my heart rate up! I love the mother and son duo, i really love the cats walking around, its so much fun!

  • @adellesheen3840
    @adellesheen3840 Год назад

    This is heaps of fun…thank you both greatly..✨👏👏

  • @eugeniapf6340
    @eugeniapf6340 2 года назад

    I love Motown music! You are very happy people!😊👏🏻👏🏻👏🏻👏🏻

  • @elladelacruz2597
    @elladelacruz2597 2 года назад

    So apt with my fitness and "talent" level. Thank you very much Keoni n Mom😘

  • @edwinahillman1277
    @edwinahillman1277 2 года назад

    Wow...Love the playlist and the moves to go with it😊I reakon the Residents at my Agedcare facility would love this....Thank You Keoni and your mum😊

  • @yvettenisperos2101
    @yvettenisperos2101 2 года назад +1

    love it..💖💖💖.thanks keoni and your mom.more power and have a nice weekend to all.lot of loves to all your subscribers.😘😘💙💙💙❤❤❤.god bless.😍😍

  • @adellesheen3840
    @adellesheen3840 Год назад

    This is so much fun…thank you both, loved it greatly❤️

  • @deborahkelly4449
    @deborahkelly4449 2 года назад

    what a lovely gentle walk, thank you!

  • @radhika5101
    @radhika5101 2 года назад +2

    Love your workouts. Please do some fast longer (50 minutes) workouts. They are very helpful.

    • @josephinewailingchan8976
      @josephinewailingchan8976 2 года назад

      Yeah, I love this rhythm! Can we have more of these moves with 5k and 10k steps, pls?

  • @davashishabazz7343
    @davashishabazz7343 Год назад +1

    Thank you!!!!

  • @lenavirgilio193
    @lenavirgilio193 Год назад +1

    Great video. I was feeling tired but needed to move. This was perfect. Your smiles lift me up, your music is wonderful, and I always feel better afterwards! Thanks Keoni and mom!

  • @katekupenova
    @katekupenova 2 года назад +1

    Always the best music tracks selected for your workouts, Keoni! Thank you!

  • @beausoleil2010
    @beausoleil2010 2 года назад

    Wow Keoni your hair is so nice...thanks to you too. Good energy !

  • @kathleenlynch5003
    @kathleenlynch5003 2 года назад +2

    Oh wow. Just what I needed for a pick me up! Thank you for the great music and smooooth moves, Keoni and Mom!

  • @rivkabialik8445
    @rivkabialik8445 2 года назад

    great, thanks so much, loved the music too.
    Your haircut is the best and love the workout with your Mom.

  • @andreadixon4987
    @andreadixon4987 2 года назад +2

    Some great moves in this one - thank you!

  • @EthelAraulloSongs
    @EthelAraulloSongs 2 года назад

    this is so much fun , both the music and the moves. so smooth, easy and very enjoyable to follow. More of these music, pls... thanks more power to u and mom!

  • @mlgorey1331
    @mlgorey1331 2 года назад

    Thank you very much Keoni and mum I enjoyed that alot .....nice start to my day.👏👏👏👏👏

  • @irmacoonfield2667
    @irmacoonfield2667 2 года назад +2

    This was so much fun!! Awesome choreography. I actually felt like I was a dancer with great moves. I loved the wide variety of moves ... and the music. Definitely a favorite. Thank you.

  • @helenlevens6278
    @helenlevens6278 2 года назад

    Thank you Keoni and your Mum. Was just looking for a short video to get me over 10,000 steps today, and, viola, something new and perfect for that aim! :)

  • @michelekalish2091
    @michelekalish2091 2 года назад

    Another great one you and your mom make a great team. Hugs from London Michele

  • @honeyNmickey
    @honeyNmickey 2 года назад +1

    Absolutely loved this one ❤️👌👍

  • @beniciapatty
    @beniciapatty 2 года назад +1

    Love the music. You two are wonderful! Thanks for making my Friday a fun one.
    I also love your bloopers! Keep them coming. 😂

  • @sujathanair6978
    @sujathanair6978 2 года назад

    Felt wonderful seeing u both after a long time and saw your boyish haircut and mom's sway to the beat.loved it and keep coming out with more to help us moov and groovy.

  • @JoyceHo-328
    @JoyceHo-328 2 года назад

    Thank you Keoni and mummy for the fun workout, very cool new hairstyle too😍

  • @kels6794
    @kels6794 2 года назад

    Thank you Keoni and Mom for another great work out! Just what I needed for this moment in time. Uplifting and fun! Thank you so much for the 1400 steps1❤

  • @mariacelidonio7400
    @mariacelidonio7400 2 года назад

    Thank you! Fun little pick me up for the day!

  • @elizenedaniels-wilson4895
    @elizenedaniels-wilson4895 2 года назад

    what a lovely relaxed soulful workout!!!!!!!!!!!!!!!!! i loved it will definitely do more of your walkout videos

  • @charlenechua6073
    @charlenechua6073 2 года назад +1

    Great workout
    Love the music 🎶 🎶 🎶
    Love the song & choreography ❤❤❤

  • @turtlewoman8575
    @turtlewoman8575 2 года назад

    Enjoyed the moves & music. Thank you & your mom for making exercising fun. 😁

  • @yoginajazrose83
    @yoginajazrose83 2 года назад

    Love this short workout, perfect for break time ❤ thx. Keoni/mom !! 💕

  • @marybarr6639
    @marybarr6639 2 года назад

    I’m so excited for this I’m typing as I’m dancing!..❤❤

  • @amandaswinney6600
    @amandaswinney6600 2 года назад

    How did I miss this one? I was in desperate need for a "happy" workout this morning, and this was just right! As always, thank you for the fun and fitness you and your mom share with us all! Blessings to you both.

  • @sandeediaz-parker5557
    @sandeediaz-parker5557 2 года назад

    Awesome way to top off Friday! Thank you, Keoni and Mom! Enjoyed the moves, your bright smiles and the cute kitties, of course!🤗❤️👍🏻

  • @adellesheen3840
    @adellesheen3840 2 года назад

    Very enjoyable…thank you K and Mum..🙏🏼

  • @deec4177
    @deec4177 2 года назад

    I LOVE this video. Great music and moves!!

  • @georginanyirenda4432
    @georginanyirenda4432 2 года назад

    This was a fun one, walking on cloud nine .Thanks to mamma and you 👏👏👏💕

  • @phebebenson4821
    @phebebenson4821 2 года назад

    Oh, so much fun, thank you mom and Kenoi 👍❤👏
    LOL, The kitty is so cute and just wanted to be on camera 😹
    I can't get over your new hair cut. Kinda missed the old one but new cut looks good on you 😊 need time to adjust... okay, back to workout/dance ☺👍🤗

  • @cbgbstew4072
    @cbgbstew4072 Год назад +1

    Always fun and this one was no exception 😊

  • @tracy-annbourne4624
    @tracy-annbourne4624 2 года назад

    Love the hair Keoni! Nice short workout Keoni and Mom 👍👍

  • @GMom-CB
    @GMom-CB 2 года назад +1

    Such a well choreographed video, a lot of moves in this one. Great job Mom and Keoni, love the bonus of getting my steps in with this while dancing!!!

  • @judyh.1192
    @judyh.1192 2 года назад

    Thank you so much, that's for tomorrow! Nice weekend everyone!

  • @maloucarroll4892
    @maloucarroll4892 Год назад

    Love all your workouts!

  • @Cherriebaby85
    @Cherriebaby85 2 года назад

    Your haircut looks AMAZING!! :) Thanks for the fun workout with great music!!!

  • @lenavirgilio193
    @lenavirgilio193 Год назад

    just danced this with my 20 year old niece who never dances with me-except for now and to your video! thanks again!

  • @marosariodelacruz6773
    @marosariodelacruz6773 2 года назад

    Thank you so much. You had helped me a lot in my weight loss journey.

  • @garlicgirl3149
    @garlicgirl3149 2 года назад

    A great way to start the day!

  • @ginas.6656
    @ginas.6656 2 года назад

    Love this dance workout so fun!

  • @dorothynegri9924
    @dorothynegri9924 2 года назад

    Very awesome! Thank you! That first song is one of my favorites! Such cute choreography! 💞💪🏻

  • @dorothyjohnson5614
    @dorothyjohnson5614 2 года назад

    So much fun! This would be a perfect warm up to other longer walks--thank you, Keoni!

  • @jeanwilliams8221
    @jeanwilliams8221 2 года назад

    This was perfect today as not feeling very energetic, there is always something to suit everyone, best on line instructor xx

  • @jolim3065
    @jolim3065 11 месяцев назад

    Now ko lang eto nakita grabe ang galing ng choreography ❤❤❤ nakakatuwa 😂😅😅

  • @julieblackstock8650
    @julieblackstock8650 2 года назад

    love this. Great music.. good fun

  • @loureyes9848
    @loureyes9848 2 года назад

    Thanks Keoni ❤️

  • @claracarmona5388
    @claracarmona5388 2 года назад +1

    Thank you Keoni, I just barely finished doing this fun workout, great songs and great workout, I loved this workout ♥️, I can't wait to do this again
    I missed your long hair 😅 and I'm so excited for this Sunday's livestream

  • @caterinacaruso4865
    @caterinacaruso4865 2 года назад

    Your parents must be so proud of you… God bless ❤

  • @evelynheitman9573
    @evelynheitman9573 2 года назад

    Thank you! Thank you! Great routine, love the music! Just what I needed today😊

  • @rosaelenarodriguez-saucedo9127
    @rosaelenarodriguez-saucedo9127 2 года назад +1

    Excelenteeee!👏👏👏👏👏 Bye the way, nice hair cut Keoni 😺👍👌

  • @thelmaouano4033
    @thelmaouano4033 2 года назад

    I love it!! Thank you so much Keoni!!

  • @happymusics
    @happymusics 10 месяцев назад

    Thank you!!

  • @jenr3593
    @jenr3593 2 года назад

    Very fun choreography. Even though I didn't recognize any tunes the workout was terrific.

  • @janiceresma6797
    @janiceresma6797 2 года назад

    just on time! Keep it up. More power, son/mom. 🎉🎉🎉

  • @judygowens4049
    @judygowens4049 2 года назад

    Can't wait to do this one later today. Love your haircut!

  • @cecilejardel-belot3850
    @cecilejardel-belot3850 2 года назад

    super suite de mouvement et maman a le groove c'est sûr!! encore un belle enchainement! bravo👏👏👏

  • @yoginajazrose83
    @yoginajazrose83 2 года назад

    Love this short workouts I can use when taking a break ! Thx Keoni/Mom ! You guys are awesome team !

  • @Sue1725
    @Sue1725 2 года назад

    Great video Keoni thanks and love the haircut

  • @londonhodnet4079
    @londonhodnet4079 2 года назад

    Love the three of you, thanks for keeping us fit 😃

  • @karenfrisque8934
    @karenfrisque8934 Год назад

    Love this one !!!

  • @jenniferpridmore2313
    @jenniferpridmore2313 2 года назад

    Great mid-day break!

  • @azzurras.9805
    @azzurras.9805 2 года назад

    Amazing workout! So much fun!!!!!🥰🥰

  • @lornasadventures
    @lornasadventures 2 года назад

    Fun Video , great moves and great looking Hair ! It looked good before, but this is a nice look too!

  • @jacobomio
    @jacobomio 2 года назад

    excellent everything you do congratulations👏🏻