Carnivore Egg White Wraps So Easy to Make and Great for PSMF Days

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  • Опубликовано: 4 сен 2023
  • The egg white wraps are so easy to make and great for Precision PSMF days. They are carnivore and clean keto. Very low carb.
    Link to Recipe: ketonaturopath.com/egg-white-c...
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Комментарии • 46

  • @RobertTaylortaytorhead
    @RobertTaylortaytorhead 8 дней назад

    I've been making these with xanthan gum instead of gelatin and I love them. I going to try gelatin soon. Thanks for the code on the egg white powder.

  • @amesstoday
    @amesstoday 11 месяцев назад +4

    Thanks for posting this video.

  • @lauraa2877
    @lauraa2877 11 месяцев назад +8

    These would be great for lasagna or enchiladas! Thank you ❤

  • @coderlicious6565
    @coderlicious6565 9 месяцев назад +2

    one of my favorite low carb/keto cooks on youtube, thanks for this

  • @perrielynn7837
    @perrielynn7837 11 месяцев назад +7

    We needed this recipe, thank you! Also appreciate the Costco-size egg-white powder suggestion!! 😅

  • @teresaspensley5640
    @teresaspensley5640 11 месяцев назад +1

    Thank you so much for this recipe 🌟🇬🇧🙋🏻‍♀️

  • @lainey7062
    @lainey7062 11 месяцев назад +1

    Absolutely brilliant. Thank you so much for this recipe, it has multiple uses. I love your videos🌹

  • @zdilee
    @zdilee 6 месяцев назад +2

    Thanks so much!Loved your recipe for egg white wraps. Used the egg white powder only, no other egg whites but the powder. Great to fill for tacos & also added a cap of vanilla extract & tbs of swerve to mixture to make wraps to fill with a little cream cheese, cinnamon, & swerve sweetener. They have turned out fine even when the 4 tbs of egg white powder are a little heaped. I filled the water line just a dab past 1/4 cup. Used 1 tbs of beef gelatin. Pinch of sea salt.

  • @nairmiller2658
    @nairmiller2658 6 месяцев назад

    Good Morning , Happy New Year. Made Egg White Wraps this morning. So good , Thank you.

  • @SF-ru3lp
    @SF-ru3lp 5 месяцев назад

    Delighted to get this. Thank you Judi. G Ire

  • @kathysolomon7618
    @kathysolomon7618 11 месяцев назад +1

    Easy enough! Thanks!

  • @meatdog
    @meatdog 11 месяцев назад +4

    Thanks. I will use this like a burrito wrap also. It just roll up with butter like a flour tortilla. Yummy❤

  • @sovereignbrother
    @sovereignbrother 11 месяцев назад

    Wonderful!

  • @saramorisani
    @saramorisani 11 месяцев назад

    Thanks

  • @ronip3655
    @ronip3655 7 месяцев назад +1

    Thanks! I've been looking for more things to add to my PSMF menu. (It was getting a bit boring! 😆)

  • @karenmarbach817
    @karenmarbach817 11 месяцев назад +5

    Your linked recipe is different than what's in the video.

  • @pattyv341
    @pattyv341 10 месяцев назад

    I heard somebody say that those people make the egg white powder for bulk supplements. Like you, I bought from them and I got the 5 lb package, which was $88.00 last month (August 2023).

  • @ronaldschroder1643
    @ronaldschroder1643 11 месяцев назад +2

    Your linked recipe is incorrect

  • @valerieferrara-ryan1815
    @valerieferrara-ryan1815 10 месяцев назад

    are the sport protein people reliable how long do they take to ship - I've been waiting for an order since 8/30 and I am wanting to go with your people thanks, Val

  • @Species710
    @Species710 10 месяцев назад

    Just in case you need a video suggestion; I have debilitating fatigue. What I'm hoping someone with some patience and energy will do is test baking something like this, in a standard half sheet baking sheet(s). How much batter to pour into each sheet, to get the desired final thickness and texture, and how long to bake it for. I'm not a fan of wraps or tortillas, but what I do is then cut them into strips, at the time of the meal, and fry, to make chips. Baking them, would be doable but making each one in a skillet, is no longer doable for me.

  • @0l1ve01l
    @0l1ve01l 7 месяцев назад +1

    I wonder if you added pureed garlic, or perhaps some garlic jelly if it would taste like naan.

  • @margaretweber3931
    @margaretweber3931 Месяц назад

    I'm confused because the written recipe gives different amounts than what you said to use on the video.

  • @barbarakeeler1740
    @barbarakeeler1740 11 месяцев назад

    The recipe says egg whites?

  • @bigdaddy110802
    @bigdaddy110802 2 месяца назад

    Where do you buy the egg white powder?

  • @DANYMITERESTORATION
    @DANYMITERESTORATION 3 месяца назад

    where did u purchased egg white powder

    • @Judisketokitchen
      @Judisketokitchen  3 месяца назад

      I currently buy on Amazon

    • @DANYMITERESTORATION
      @DANYMITERESTORATION 3 месяца назад

      its not available at amazon.....nothing that size........can u sent the link.thank u

  • @annamontavon2923
    @annamontavon2923 11 месяцев назад +2

    I just tried the discount code and it says that it is no longer available. 😞

    • @lauraa2877
      @lauraa2877 11 месяцев назад

      That’s a bummer 😢

    • @annamontavon2923
      @annamontavon2923 11 месяцев назад +2

      I reached out to them, and they fixed it. I just ordered the 5 lb bag. Looking forward to receiving it.

    • @lauraa2877
      @lauraa2877 11 месяцев назад

      @@annamontavon2923 that’s fantastic! Thanks for reaching out to them!

  • @mickeyzalusky9312
    @mickeyzalusky9312 10 месяцев назад +4

    Your linked recipe has 3 ingredients 12 egg whites, 28 grams egg white powder about 4 TBS and 2 tsp gelatin. This is clearly not the recipe you do in your video. This should be corrected.

    • @larkgarr1119
      @larkgarr1119 2 месяца назад

      And to make it even worse right at the end she says the 3 ingredients are egg white powder, butter(!), and gelatine. She used water, not butter. Now I'm really confused. 😡

    • @MsSweetlandofliberty
      @MsSweetlandofliberty Месяц назад +1

      @@larkgarr1119I hear why you think she says “butter” but she does say water - it’s just a little blurry because she is swallowing.

  • @missyleng
    @missyleng 7 месяцев назад

    Not ship to Canada!

    • @categ6394
      @categ6394 5 месяцев назад

      Have you found egg white powder in Canada that doesn't cost a large house in Vancouver?

  • @8183rmg
    @8183rmg 7 месяцев назад

    Printed recipe is confusing, it doesn’t even have water listed

  • @maritrnning5357
    @maritrnning5357 3 месяца назад

    Ptsmf days- what is??

    • @Judisketokitchen
      @Judisketokitchen  3 месяца назад

      Protein Sparing Modified Fast - we have a 60-90 day course we offer twice a year - Precision PSMF - which we will offer again in June. It is great for weight loss and management

  • @cynthiawilliamson5905
    @cynthiawilliamson5905 9 месяцев назад

    They are expensive!

  • @alicem6420
    @alicem6420 8 месяцев назад

    The link does not take you to the correct recipe

    • @Judisketokitchen
      @Judisketokitchen  8 месяцев назад

      it is the correct recipe

    • @christinaalberts6842
      @christinaalberts6842 7 месяцев назад

      @@Judisketokitchen The link recipe uses egg whites, but in the video you only used egg white powder

    • @_tripsa
      @_tripsa 7 месяцев назад

      I believe you can use either, or. If you have the powder, you use the powder. If you are using egg whites in liquid form, it's 12 of them.