So glad you enjoyed it! Definitely a good workout recovery from Covid or getting back into exercising. I made this a couple months ago this postpartum cause I needed feel good movement with some strength. Hopefully your feeling a lot better from Covid and getting your strength back 💕
It’s by Custom Craft Works. Omni Cervical Neck Pillow. You can get from them or here is link of Amazon. It’s the best, super helpful for my neck ..amzn.to/47lF0Lz
Hey, Well enjoyed🙌! I'm not really sure if it is the best time to ask but, I was wondering if I could help you create a better distribution by working on post-production like better storytelling through Edits, Keywords, think catchy intros and outros, or even some engaging short clips! Would love to chat if you're interested and keep creating good content:)
I get excited when I see a new workout, this one did not disappoint! Thank you for the quality content.
Aww love to hear that, really appreciate it 💕
Great workout thank you! Congrats on the babe!!!
Thanks so much! 💕
Ohhhh that lovely last stretch felt very good. Also, did not want to take my feet out of the straps as I was enjoying happy baby far too much 😊
I agree! love the happy baby stretch! All stretches with my feet in the straps feel amazing!
Just finished this workout with you, feels amazing to go through it especially while recovering from COVID, thank you ❤❤❤
So glad you enjoyed it! Definitely a good workout recovery from Covid or getting back into exercising. I made this a couple months ago this postpartum cause I needed feel good movement with some strength. Hopefully your feeling a lot better from Covid and getting your strength back 💕
Great!!
Thanks! So glad you enjoyed it! 😊
Great flow. Challenging. But did not feel rushed. Thanks!
Awesome! Love to hear that, thank you 😊
Great as always ❤can’t wait to see future new videos
Awesome, love to hear that! Thank you 😊
Another ab blaster class. Planking series was awesome. I used your spring recommendations to keep my workout focused on my abs and core.
Awesome!! I love doing abs on the reformer, one of my favorite things to work 😊
Thank you !!!
You’re very welcome! Glad you enjoyed it 😊
Good core work! Thank you
Yah! That was definitely a goal to focus on core. Glad you enjoyed it 😊
Thank you . Great workout !
Awesome! Love to hear that 😊
다양란 동작 , 시퀀스 감사해요 열심히 보면서 배우고 있어요
나이 40살에 필라테스 강사를 하면서 열심히 운동 하며 공부 하고 있네요
That’s fantastic! The best way to learn is by watching other instructors and practicing yourself 😊
Harikaydı teşekkürler 🎉❤
Awesome, love to hear that! Thanks 😊
I love this workout!! Thank you for no pulses doing the foot work!😅
Haha you’re welcome! Glad you enjoyed it 😊
Wow🎉
Awesome! Glad you enjoyed it 😊
Lütfen ileri seviye videolarınız daha çok olsun haftada 2 video istiyoruz ❤
There will soon be more workouts and advanced ones too 😊
Wonderful ❤
Thank you! So glad you enjoyed it!
Love and hate the hip work 😂😅
Haha! Definitely is a love/ hate relationship 😂..
Another great one! Where did you get that top? So cute 🥰
Yah! Glad you enjoyed it 😊. The top is from Fabletics but it’s from a couple years ago.
Hi, would you mind sharing what brand your neck pillow is? Thank you
It’s by Custom Craft Works. Omni Cervical Neck Pillow. You can get from them or here is link of Amazon. It’s the best, super helpful for my neck ..amzn.to/47lF0Lz
What type of camera/mic set up do you use to record? LOVE your workouts so much!!
I have been using my iPhone. Just upgraded to the iPhone 15 for better quality and I use the Rode Wireless Go II Microphone
@@PilatesBodywithMichelleAlexis thank you!!
Hey, Well enjoyed🙌!
I'm not really sure if it is the best time to ask but, I was wondering if I could help you create a better distribution by working on post-production like better storytelling through Edits, Keywords, think catchy intros and outros, or even some engaging short clips!
Would love to chat if you're interested and keep creating good content:)