5 Foods That Are Unhealthier Than You Think - Avoid Them | Bearded Chokra

Поделиться
HTML-код
  • Опубликовано: 2 ноя 2024

Комментарии • 112

  • @adarshmaansingh3429
    @adarshmaansingh3429 Год назад +9

    Can plz make a full day healthy diet plan for good hair and health.
    i think bhaiya we all need it very badly on your channel 🙏🏻

  • @meetudua8674
    @meetudua8674 6 месяцев назад +2

    High bp treatment remedy please 🙏
    Thanks for your lovely efforts for humanity ❤

  • @mayankgambhir4312
    @mayankgambhir4312 Год назад +1

    Which shampoo is best gentle beast vs sebmed ya aur koi

  • @plabondeb4705
    @plabondeb4705 Год назад +1

    Sir aap kaun sa shampoo use karte ho?
    Mera Bal dry hai or hair fall bhi ho raha hai Mere Liye kaun sa shampoo theek rahega Please tall.

  • @alinadeshmukh2987
    @alinadeshmukh2987 Год назад +2

    I love your eye opening videos on every topics . I love to learn and know something new everytime you post videos. I have one question can we add capsicum oil to carrier oil to increase absorption of carrier oil and hair growth if yes how much

  • @yashtaneja2680
    @yashtaneja2680 Год назад +3

    Totally agree with every point that you have covered 💯

  • @DISASTERFREEFIRE
    @DISASTERFREEFIRE Год назад +6

    In aayurveda consuming milk with banana may harm your digestion

  • @meetudua8674
    @meetudua8674 6 месяцев назад +2

    Bless you

  • @RounakKushwaha
    @RounakKushwaha Год назад +2

    Wish you can pull off a Collab with fit tuber. your channel will grow phenomenally

  • @bhat1140
    @bhat1140 Год назад +5

    THANK YOU SIR FOR GIVING US SUCH A GREAT CONTENT

  • @aniketpatil29
    @aniketpatil29 Год назад

    Awesome video.. make on substitute on this all things

  • @itsAdi_
    @itsAdi_ Год назад +1

    very good information💯

  • @mamunreja740
    @mamunreja740 Год назад +2

    Really really useful video. please make a video about healthy fat loss.

  • @prakashshaw4391
    @prakashshaw4391 Год назад

    Bro can you pls suggest me which rosemary essential oil is best in terms of quality b/w Blise organic and Moksha???? 🙂

  • @trendz2505
    @trendz2505 Год назад

    Sir please tell how to deal with hard water...It is causing hair thinning and hair fall ?

  • @azraelinium1012
    @azraelinium1012 Год назад

    What's an alternative to smoothie for a high calorie meal for weight gain. Also have you made any healthy weight gain videos?

  • @sariulislam967
    @sariulislam967 Год назад +3

    As always great content

  • @mistinagpur408
    @mistinagpur408 Год назад

    Hello sir... Himalaya neem face wash p video banaye kuki vo abhi new formula Lake aaye hai... Maine use bhi kiya acha laga dry nhi Kiya skin ko kya use kr sakte hai pls answer dijiye.....

  • @vincent9.7
    @vincent9.7 Год назад +1

    Great video once again , please bring back the ingredients dekho series

    • @BeardedChokra
      @BeardedChokra  Год назад +1

      Thank you 🙏 I feel this is a better way to show the public the reality ... the #ingredientsdekho videos were probably too straightforward for the people...

  • @rahulmutreja
    @rahulmutreja Год назад

    You mentioned that brown rice is bad but what about red rice or black rice or even the semi brown rice (hand pounded rice) are they any better than white or brown rice?

  • @habibulbashar6313
    @habibulbashar6313 Год назад +1

    Great Content Sir! following you for a long time! 🙏🏻

  • @ivy0912
    @ivy0912 Год назад +2

    Watching this video while sipping on chai!! Hehe awesome video bhai!!

  • @abhijit1917
    @abhijit1917 Год назад +1

    Excellent video brother 👌

  • @Dinesh_Sharma9669
    @Dinesh_Sharma9669 Год назад

    Bro keep well
    What should be the ratio of acv to water for dry hairs.?
    I mix 1 tbsp to nearly 150ml water ?
    Should I wash it or leave it

    • @BeardedChokra
      @BeardedChokra  Год назад

      Yes you can use this ratio... no need to wash it off.. just pat dry with a towel to remove excess acv from dripping all over the face & neck.. thats it.. let it air dry

  • @rajasr9603
    @rajasr9603 Год назад

    Is it okay to take smoothie of only soaked nuts and banana only ???

  • @heyyshawty7221
    @heyyshawty7221 Год назад

    Is banana milk shake is good?

  • @utkarshsingh8078
    @utkarshsingh8078 Год назад

    What about fruits and vegetables they have plant toxins also want to know your thoughts on carnivore diet

  • @shreyaskulkarni665
    @shreyaskulkarni665 Год назад

    Hello sir,
    Can you please make video on PRP treatment PRP effective hai ya nai kya kya side-effects hai or sabse main average cost kitna rehta hai
    Plss sir make video on it..

  • @_imrk_
    @_imrk_ Год назад +2

    Chai wali bat pe agree bro mene 1 month se chai chhoda hua hai aur kafi acha feel kra hu digestive system b tik hai truly skin b glow hua h thoda even mene life se sugar cut krdiya but green tea pee ra hu

  • @sameershrestha6872
    @sameershrestha6872 Год назад

    If not rice then what should be the daily food for carbohydrate?

  • @vishwasgupta2269
    @vishwasgupta2269 Год назад

    So is there a brand of healthy bread in the market ?

  • @Dhara-x9u
    @Dhara-x9u Год назад +1

    Not able leave tea 😢😢....

  • @MdRehan-fe5fp
    @MdRehan-fe5fp Год назад

    How to take care of your hair while moving to another city (for example - protectio from hard water etc )

  • @Durgesh__Yadav
    @Durgesh__Yadav Год назад +1

    Please make a video on Genetically modified foods

  • @khoobsingh08
    @khoobsingh08 Год назад +1

    Aaj kal k youtube gym Wale bhi bacho ko kuch bhi samjha dete hai... Well done good work 👍👍👍

    • @BeardedChokra
      @BeardedChokra  Год назад

      Thanks brother 🙏

    • @khoobsingh08
      @khoobsingh08 Год назад

      @@BeardedChokraI m also a community health provider, as well biotech graduate , knowledgeable things always welcome.

  • @prudvi6338
    @prudvi6338 11 месяцев назад

    I dont have any alcohol or Smoking habits.
    But I am a big processed food and Sugar addict.
    The later does more harm than the first two(alcohol and smoking)

  • @tejindersingh3271
    @tejindersingh3271 Год назад +4

    Bearded Chokra 🤎

  • @jayeshkumeriya5984
    @jayeshkumeriya5984 10 месяцев назад

    Can you talk about Palm Oil used in most of the cheap products readily consumable in our market

  • @khangames8901
    @khangames8901 Год назад

    Sir aap kaunse mm derma roller use karte ho reply❤

    • @BeardedChokra
      @BeardedChokra  Год назад +1

      I used to use 0.5mm ... used it for a few months till it got damaged... now using 1mm...

    • @khangames8901
      @khangames8901 Год назад +2

      @@BeardedChokra thank you

    • @BeardedChokra
      @BeardedChokra  Год назад

      Most welcome 🙏

  • @amityadav8470
    @amityadav8470 Год назад

    Bhai plz make video on premature grey hair solution and suggest something in reply

  • @manishmishra5952
    @manishmishra5952 Год назад

    Bhai i am 17 and my hair is thinning and i had my recent CBC test and i have low hemoglobin what to do

    • @BeardedChokra
      @BeardedChokra  Год назад

      I would recommend to get a complete serum iron, ferritin profile done to check the deeper issue...

  • @33fittcougar95
    @33fittcougar95 Год назад +1

    Sir i am vegan,,pls do some vegan souces of protein

    • @BeardedChokra
      @BeardedChokra  Год назад

      Unfortunately there are not many... you will have to stick to soya based sources like tempeh, soya chunks and lentils,pulses,millets...

  • @somethingsomething2825
    @somethingsomething2825 Год назад +1

    6th - stress
    7th - not nough exercise and sleep

  • @YASHPSK
    @YASHPSK Год назад +1

    Bro i am 20 and facing hair fall and thining issue, by your recommendations I tried gentle beast shampoo, pure coconut oil and green tea. I also eaten clean but still sometimes 50-100 hair strains were falling can please tell me the solution 🙏.

    • @BeardedChokra
      @BeardedChokra  Год назад +1

      I would recommend you to get your blood tests done to find out nutritional deficiencies or thyroid issues

  • @_imrk_
    @_imrk_ Год назад

    Bro banana shake with dryfruit ke bare me batao mujhe apki video achi lagi but second option jesa diet lera hu

  • @bobdaa
    @bobdaa Год назад

    So u mean to say coffe is good as compared to tea?? N wat is the best time to have milk

    • @BeardedChokra
      @BeardedChokra  Год назад +1

      If you mean coffee which has milk and sugar, then NO, it is as bad as milk tea...
      The best time to consume milk (if you absolutely need to) is at night... 1.5 - 2hrs before you sleep...

    • @bobdaa
      @bobdaa Год назад

      @@BeardedChokra thankyou but it seems like ur against milk if that so y? If not then wat should we have???

  • @The.Explorer.115
    @The.Explorer.115 Год назад +1

    bro make a video on different type seed benefit..❤

  • @rajavenkateshyalamanchili1460
    @rajavenkateshyalamanchili1460 Год назад

    I am a doctor I appreciate your effort but what you said about
    the smoothie destroying our digestive fire is absurd.

  • @Dinesh_Sharma9669
    @Dinesh_Sharma9669 Год назад

    Bro please review patanjali sheelajeet
    What you think about it

  • @nimishgrover7637
    @nimishgrover7637 Год назад

    Good morning sir…..I have sent you my report for hair fall including Dht and vitamin profiles….I have reverted back in the previous mail itself

  • @loveparmar1284
    @loveparmar1284 Год назад +2

    Bilkul sahi bhai chai jathar Agni ki vaat lagati he.

  • @RupamSardar-lg5bs
    @RupamSardar-lg5bs Год назад +1

    Love you dada ❤️

  • @rahmatroozegar4306
    @rahmatroozegar4306 Год назад

    Sir please please make video about chai milk tea beacous alot of people is addicted pakistan and india are the both country which consume alot of tea make one separate video for our awarness i decide to from 3 day to not consume the tea your video will help me more and and more motivate
    Sir do the vote in youtube who want also detail video in milk tea thank you sir ❤

  • @scgabrujawan7612
    @scgabrujawan7612 Год назад +2

    Wow

  • @Dinesh_Sharma9669
    @Dinesh_Sharma9669 Год назад

    Hello bearded chokra
    Bro I am buying 500ml mustard oil for rs345 still always have doubt of
    Purity and quality.
    Why don't you setup a small oil business and sell it is beneficial to you and us as we trust you
    What you think
    Sell coconut oil mustard oil castor oil almond oil just few regular use oil .

  • @anoopsharma8461
    @anoopsharma8461 Год назад

    Plz make a video on erectile dysfunction

  • @CELLERDOOR
    @CELLERDOOR Год назад +2

    great video now we need alternatives to this list 🙏 LIke if you want the same

    • @BeardedChokra
      @BeardedChokra  Год назад +1

      Thank you... 🙏
      The alternatives are quite simple...
      1. Green tea
      2. No snacking
      3. No ice creams (if you still want to eat it then go for sugar free real ice cream which has acceptable sweeteners)
      4. No bread, very very less white rice or quinoa
      5. No smoothie (just plain protein powder in water)

    • @CELLERDOOR
      @CELLERDOOR Год назад

      @@BeardedChokra Thanks for the replay bro, I just wanted some great healthy Chatpata snacks alternative 😜

  • @Durgesh__Yadav
    @Durgesh__Yadav Год назад

    Aap digestion time ki baat karte ho to ek doubt hum normally Sabji cook karte hai to usme hum onion, tomatoes, and other veggies dalte hain, aur use rice ya roti ke sath khate hai
    To is hisab se to vegitables, tomatoes, onion inka digestion time kam rehta hai to kya phir inko rice ya roti ke sath nahi khana chahiye kyoki unka digestion time jyda hai?

    • @BeardedChokra
      @BeardedChokra  Год назад +1

      Cooked food has a different digestion time... raw food is different.

    • @Durgesh__Yadav
      @Durgesh__Yadav Год назад

      @@BeardedChokra 🙏🙏

  • @manurazgoit
    @manurazgoit 2 месяца назад

    don't give wrong info if you don't know enough... i m consuming protein smoothies for years.... never faced digestion issue ever

  • @rjrax3167
    @rjrax3167 Год назад +1

    🙌🙌

  • @sakusenpai474
    @sakusenpai474 Год назад

    I was so scared while watching cuz I was thinking coffee was gonna appear in the list

    • @BeardedChokra
      @BeardedChokra  Год назад +1

      Well if you're having coffee with milk & sugar then yes, it's on the list...

  • @mayankgambhir4312
    @mayankgambhir4312 Год назад +1

    Today you are looking in aggresive mood

    • @BeardedChokra
      @BeardedChokra  Год назад

      Nah bro... maybe was tired ,because this video was shot at 1:30am...

  • @k4509r
    @k4509r Год назад

    I mix oats, water , protien, peanut butter and banana (blend them). Bhai is it wrong !?

  • @aditya_malhotra
    @aditya_malhotra Год назад

    Bro what about the topic that I given you to make video are you still searching on that topic 😂😂 by the way thnx for giving this valuable information to us ☺️

  • @HanifShaikh-ew2qg
    @HanifShaikh-ew2qg Год назад

    What to do 😂without chai din toh start hi nahi hota

  • @leoarmy7655
    @leoarmy7655 Год назад

    but Chai ............ Chai is lobbb.

    • @BeardedChokra
      @BeardedChokra  Год назад

      I can understand... its a matter of habit... try green tea or black tea.. you will realise you can live without chai

  • @digvijaysingh3794
    @digvijaysingh3794 Год назад +1

    Yr like wike kro yr 281like abhi tk 2k kro sab fatafat

  • @RohitMaurya-fj9yu
    @RohitMaurya-fj9yu Год назад

    Aapke Hairs itne Thick Hai Ki Aaisa Lag Raha Hai Ki Aapne Cap Pehni Hai

  • @assassin6972
    @assassin6972 Год назад

    jab tak aap fermented rice k bareme kuch nehi kahoge, tab tak wo sub RUclips videos (i witched about benefits of fermented rice) k saath pura 100% nehi agree karunga.

  • @KR-dp6cb
    @KR-dp6cb Год назад

    Dudh wali chai mein koi nutrional value nahi hai
    Mein khud nahi khata, kai log mujhe tana marte hai

  • @abhishekarora0217
    @abhishekarora0217 Год назад +2

    I thing that I have learned is you can proof anything through a research if you have enough money
    Quality content as always

  • @rohanchoudhury520
    @rohanchoudhury520 Год назад +3

    I don't drink tea ☕😊
    But everyone force me to drink

    • @BeardedChokra
      @BeardedChokra  Год назад

      Have green tea so that they don't feel awkward that you're not having anything...

    • @rohanchoudhury520
      @rohanchoudhury520 Год назад

      @@BeardedChokra okay 😁

  • @shreyaskulkarni665
    @shreyaskulkarni665 Год назад

    Hello sir,
    Can you please make video on PRP treatment PRP effective hai ya nai kya kya side-effects hai or sabse main average cost kitna rehta hai
    Plss sir make video on it..

    • @BeardedChokra
      @BeardedChokra  Год назад

      Hi... I have already made a detailed video on it - ruclips.net/video/zj_MynTgpLc/видео.html